Bupa Counselling in Knaresborough
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
I am a friendly and professionally qualified counsellor, psychotherapist and supervisor. I help people manage depression, anxiety, stress, anger and relationship issues. I also help people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.
I am a friendly and professionally qualified counsellor, psychotherapist and supervisor. I help people manage depression, anxiety, stress, anger and relationship issues. I also help people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.
Please ask me about any insurance you may have, I am registered with AXA, Aviva and BUPA but will happily look into others if reasonable.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Please ask me about any insurance you may have, I am registered with AXA, Aviva and BUPA but will happily look into others if reasonable.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
More Therapists Nearby
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward.
I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR.
I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties.
I also specialise in anxiety, OCD, and addictions.
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward.
I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR.
I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties.
I also specialise in anxiety, OCD, and addictions.
Root and Flourish Counselling Services Karen Hunt
Counsellor, DCounsPsych, MBACP
3 Endorsed
Serves Area
Offering counselling to all, including you. Thank you for viewing my profile. Let me introduce myself to you. I'm Karen. The best thing that I can share with you is that I'm REAL. What I mean by this is that I'm more than the qualification states to be your counsellor. I'm in my mid-forties; I've had a challenging childhood, to say the least. I've dealt with grief firsthand and an eating disorder and abandonment issues. I am knowledgeable in every field. I promise that you can be yourself in my safe space, which is free of judgement.
I'm ready to work with you at your speed. Together within sessions we can work with your life.
Offering counselling to all, including you. Thank you for viewing my profile. Let me introduce myself to you. I'm Karen. The best thing that I can share with you is that I'm REAL. What I mean by this is that I'm more than the qualification states to be your counsellor. I'm in my mid-forties; I've had a challenging childhood, to say the least. I've dealt with grief firsthand and an eating disorder and abandonment issues. I am knowledgeable in every field. I promise that you can be yourself in my safe space, which is free of judgement.
I'm ready to work with you at your speed. Together within sessions we can work with your life.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
I am a very experienced therapist mainly working with adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I work with adults and adolescents who are struggling. Sometimes people come knowing exactly what they need; others simply feel stuck or overwhelmed. Anxiety, depression, trauma, complex PTSD, OCD, phobias, grief, low self-esteem, or difficulties in relationships are just some of the issues I can help with. I also have specialist experience supporting people with neurodevelopmental difference (autism, ADHD, tics, Tourette's syndrome). If you think you might be neurodivergent, I'm able to offer help. Whatever brings you here, I will listen without judgement and work with you to understand what you need.
I work with adults and adolescents who are struggling. Sometimes people come knowing exactly what they need; others simply feel stuck or overwhelmed. Anxiety, depression, trauma, complex PTSD, OCD, phobias, grief, low self-esteem, or difficulties in relationships are just some of the issues I can help with. I also have specialist experience supporting people with neurodevelopmental difference (autism, ADHD, tics, Tourette's syndrome). If you think you might be neurodivergent, I'm able to offer help. Whatever brings you here, I will listen without judgement and work with you to understand what you need.
He offers services in central Leeds and via online consultations nationwide, and is approved by various insurers (including WPA, AXA, BUPA and others).
Tom is skilled in providing clinical psychology input for various mental health conditions (including depression, anxiety, adjustment disorders) and coping with physical health conditions. He has an interest in helping individuals manage difficulties at work, including issues of stress-management, and additional training in neuropsychological assessment.
He offers services in central Leeds and via online consultations nationwide, and is approved by various insurers (including WPA, AXA, BUPA and others).
Tom is skilled in providing clinical psychology input for various mental health conditions (including depression, anxiety, adjustment disorders) and coping with physical health conditions. He has an interest in helping individuals manage difficulties at work, including issues of stress-management, and additional training in neuropsychological assessment.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change.
I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
I help adults overcome trauma, coercive control, OCD and relationship difficulties. Specialising in trauma, coercive control recovery, OCD and EMDR for adults seeking long-term change.
I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist with over 15 years experience using CBT, ACT, DBT and EMDR I help you break free from patterns that keep you stuck. Clients describe my style as calm, compassionate and focused-creating a safe space to explore painful experiences and building lasting change. I offer face to face and online therapy across Stockton-on-Tees, Yarm, Harrogate, Durham and Jesmond.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
I am Dr Paul Barrett, Clinical Psychologist. I provide psychological therapy, training and consultation for adults (18+) and mental health teams for a wide range of mental health problems, including: Anxiety and stress, Depression, PTSD, Difficulties with self-esteem Personality disorders/ complex trauma. I have experience in working with clients with both short term, and longstanding difficulties, offering one off assessments, to longer term work.
I am Dr Paul Barrett, Clinical Psychologist. I provide psychological therapy, training and consultation for adults (18+) and mental health teams for a wide range of mental health problems, including: Anxiety and stress, Depression, PTSD, Difficulties with self-esteem Personality disorders/ complex trauma. I have experience in working with clients with both short term, and longstanding difficulties, offering one off assessments, to longer term work.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
Hello! I'm Jazz, a warm and compassionate Clinical Psychologist with a passion for helping people to make sense of their difficulties and find the path forwards. When we experience difficult events in life, from obvious traumas, to stressful life events (e.g., moving house, relationship break-downs), we do the best we can to survive. We learn specific ways of being, and develop ideas about ourselves and others that help us to feel safe. This is our brain and nervous system doing the best job it can. However, often these patterns of thinking and behaviour keep us feeling stuck.
I have over 18 years experience treating symptoms of trauma, anxiety, OCD and depression in both adults and children. My aim is to offer a personalised assessment session followed by a structured treatment plan to help you get back on track. As a Chartered Clinical Psychologist and Associate Fellow of the BPS I use evidence based interventions. I am qualified in multiple treatment modalities allowing me to best tailor treatment to your individual needs. I regularly assess and treat ADHD and Autism in adults and children and can confidently adapt most approaches for such individuals.
I have over 18 years experience treating symptoms of trauma, anxiety, OCD and depression in both adults and children. My aim is to offer a personalised assessment session followed by a structured treatment plan to help you get back on track. As a Chartered Clinical Psychologist and Associate Fellow of the BPS I use evidence based interventions. I am qualified in multiple treatment modalities allowing me to best tailor treatment to your individual needs. I regularly assess and treat ADHD and Autism in adults and children and can confidently adapt most approaches for such individuals.
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.
Are you feeling stuck in a painful cycle with food, your body, your health, or your emotional wellbeing? You may find yourself eating in secret, feeling out of control, or caught between wanting change and struggling to sustain it. You might also be adjusting after illness, surgery, or weight loss treatment, feeling stuck in recurring relationship patterns, or struggling to cope with life’s challenges. I specialise in helping adults understand the patterns that keep these difficulties going, including cycles of restriction and overeating, persistent self-criticism, relationship difficulties, or feeling disconnected from yourself.