Counselling in Kington

Hello and a heartfelt welcome to you! I’m Lee, an Integrative Counsellor and Psychotherapist dedicated to empowering people like you on a journey towards self-awareness, healing and personal growth. As a veteran, I bring with me a strong moral compass, honesty and integrity, which have profoundly shaped my counselling practice. My own life experiences have inspired me to walk alongside others as they navigate the complexities of their emotions and challenges. In a safe and compassionate space, you’ll find a confidant who listens to not just your words but also the unspoken. My approach is centred around your unique needs.

Life can be chaotic, and messy; but we don't have to navigate its challenges alone. I believe in meeting people where they are, as they are - whatever that may look like. Exploring and embracing the unique way we all work, and the challenge of finding what we need to thrive, is at the heart of my approach. I work with a range of human beings experiencing a wide array of concerns. I work with ADHD and Autism, anxiety, self esteem, identity, relationship and communication issues - but this is by no means an exhaustive list. My interest in neurodiversity is in part driven by the discovery in adulthood that I am neurodivergent myself.

Have things come to a point in your life where it just feels really difficult to carry on? Do you find that you are anxious, worrying over the future, and fretting about decisions that need to be made? Do your thoughts drift repeatedly into the past, perhaps returning you to trauma or disappointment? Would you really like to be listened to with care and attention? Perhaps it is not advise that you need, just the opportunity to share what you’re going through, and find ways to feel better, more resilient and more able to cope. Perhaps you just want to feel more contented and at peace.

Hi I’m Emma and I specialise in working with Children and Young people. I work with adults also, both online and Face to Face. I work in an Person Centred, integrative manner, and creatively with younger children. My therapy caters for individuality. Please ask if you have any questions.

I specialise in working with couples and individuals from a holistic/mindfulness perspective. I have over 25 years of experience of accompanying people of all ages with every kind of issue on their journeys of self-exploration. My original training was with Relate and I have since trained in Mindfulness-based Stress Reduction, Somatic Trauma Work, Whole Body Focusing and Craniosacral Therapy. I have an interest in working with family relationship issues with Family Systems, Family Constellations and Non-Violent Communication approaches. I have a longstanding meditation and spiritual practice which is the foundation for my work.

Are you struggling with intense emotions, feeling over-whelmed, lost or stuck? Perhaps you are aware that there are issues to be better understood or patterns to be explored but you are unsure how or where to begin to free up energy for change. Nervous system-informed psychological therapy can help. It will guide you towards understanding your situation from the foundation, to find peace with the past, gain insight, and make genuine lasting change.

An experienced counsellor, I work with a broad range of issues with adults from all walks of life, including busy professional people who often worry that counselling is indulgent or shows weakness. Ultimately whatever our issue, we want relief - to finally express what we hide, to be truly heard, accepted, and for this process to actually help. I provide a safe, space for coming to terms with really difficult experiences. I help people get clarity on their situation, I support in finding ways to cope with life’s difficulties, and importantly, facilitate the process of being true to yourself.

I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).

I am a fully qualified integrative therapist, experienced in working with couples and individuals of all ages, and from all walks of life. I'm not your everyday counsellor, I truly believe that we all have it within us to be our best selves, happy and content, but that comes from understanding ourselves better. I often see clients in the middle of a crisis who need more immediate help, and I also work with people who are otherwise happy but want help moving forwards in their life. I see couples who may have got into bad habits, and may want help building an environment which will enable the relationship to flourish once again.

Hi I'm Jane and I am an integrative counsellor psychotherapist. This means that I draw upon various techniques and theories to aid and support you through the therapeutic process. My aim is to establish an respectful and non judgemental environment where you feel safe and secure enabling you to explore and understand your concerns, issues and emotions, empowering you to find a way forward with choices that you feel are right for you.

Not currently accepting new clients due to maternity. LGBTQ+ safe, trauma informed, neurodivergent friendly. I believe that everyone is important and deserves to be heard. I offer a safe space to offload and explore where all are welcome.  No matter who you are, there is a space for you here, free from judgement or fear. A space to talk freely and confidentially in the knowledge that you will always be treated with dignity and respect.

Ready to help adults 17+ and couples to live life in the present, recover from trauma and loss and adjust to life transitions. Each person has their way of grieving and coping after a crisis, loss, or during life changes. Sadness, guilt, shock, anger, frustration, rage, and feelings of helplessness may occur. Whether it's from a single major life event (such as a car accident/health challenges ) or relational trauma, for instance, a difficult mother-daughter relationship, growing up in a neglectful or abusive environment or repeatedly having your feelings invalidated; restoration of the self is possible.

Are you having relationship difficulties, trouble sleeping, low mood, or anxiety? I offer a down to earth practical approach, and will listen with respect and hold your confidentiality. Together we will aim for you to gain a better understanding of your thoughts and feelings, so that in time you can develop strategies to cope when life seems overwhelming. I have worked extensively with people who are experiencing depression, anxiety, panic, trauma, loss, sleeplessness, low self esteem, relationship problems and addictions. I work integratively, and will draw on what ever counselling skills suit you best.

Hello my name is Natalie. I offer therapy for children, adolescent's and adults. I am a fully qualified counsellor and a registered member of the BACP. I have been in practice for over ten years. I offer Cognitive behavioural therapy(CBT), Counselling , Eye movement desensitisation reprocessing (EMDR) and Creative Counselling. I work both online and face to face. The approach used will depend on what works best with your issue and your own personal preference. If you are unsure, what may be the most helpful do not worry, this is explored fully at your intial sessions.

Are you at point in your life where you know something needs to change, but don’t know how to navigate this path? Then you’ve come to the right place. Many times in our lives we can encounter difficulties that impact us deeply, stop us in our tracks and affect our mood, sleep and wellness. Sometimes these feelings can run deeper and remind us of difficulties during our early years. It can feel like we are carrying the cumulative burden of many different stressors and feel trapped. What ever the feeling- there is always a why and talking in a safe, warm and emphatic space can really help to make sense of things.

Hi, my name is Naheed and I am an Integrative therapist working from Nottingham in-person and online. If you are feeling dissatisfied with your life and within your relationships, are feeling isolated due to past experiences or struggling with anxiety and depression and looking for support, I am committed to providing a safe, empathic and confidential space where you can explore your experience with respect and understanding. My in-depth understanding of experiences of being a daughter, sister, mother, wife or friend can offer fresh insight to familiar patterns.

Counselling in Bristol for people experiencing a range of issues. I offer both in person and remote sessions for individuals and couples. I completed my BCPC training with merit, have worked in placements at an addiction clinic and the Wellbeing Service at UWE and I have 300+ hours of experience. My experience includes (but is not limited to) stress, anxiety, depression, addiction, trauma, eating disorders, relationship difficulties, long-term illness and self-esteem.