Counselling in Kington

Kate Robey-Willson
Psychotherapist, MA, UKCP Trainee
1 Endorsed
Kington HR5
You may be feeling overwhelmed, stuck, or under pressure, unsure how to make sense of what’s happening in your life or relationships. You might be carrying a lot on your own and wondering where to turn.
You may be feeling overwhelmed, stuck, or under pressure, unsure how to make sense of what’s happening in your life or relationships. You might be carrying a lot on your own and wondering where to turn.
01439 339009 View 01439 339009
Edd Howard
Psychologist, HCPC - Clin. Psych.
Online Only
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner. Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough. I help men steady their thoughts and build practical tools to feel calmer and more in control.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner. Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough. I help men steady their thoughts and build practical tools to feel calmer and more in control.
01544 304295 View 01544 304295
Szilvia Kovács
Psychologist, DCounsPsych
Online Only
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian. My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian. My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
01443 801563 View 01443 801563
Becky Webb
Counsellor, MSc
1 Endorsed
Kington HR5
Are you struggling to meet the needs of your child and family? Are you looking for support for your child to help them manage difficulties they are facing? I am passionate about working therapeutically with children and families to help them to develop the skills and confidence they need to overcome challenges they are facing. In my practice I use an attachment-informed, child-centred approach that builds on children's natural use of play as a means to explore their feelings and emotional difficulties. I have many years experience of supporting children and families and love seeing them grow and change through therapy .
Are you struggling to meet the needs of your child and family? Are you looking for support for your child to help them manage difficulties they are facing? I am passionate about working therapeutically with children and families to help them to develop the skills and confidence they need to overcome challenges they are facing. In my practice I use an attachment-informed, child-centred approach that builds on children's natural use of play as a means to explore their feelings and emotional difficulties. I have many years experience of supporting children and families and love seeing them grow and change through therapy .
01544 304286 View 01544 304286
Rabia Khan
Psychotherapist, MSc, MBABCP
Kington HR5
You may be living with PCOS/PMOS, PMDD or Endometriosis and feeling mentally and emotionally exhausted stuck in cycles of overthinking, anxiety, low mood or self-criticism. Perhaps hormonal symptoms, fertility worries, body image concerns, relationship strain, or feeling dismissed medically have left you overwhelmed and uncertain. You want calm, clarity and confidence again to feel more steady in yourself and able to cope, even when life (and symptoms) feel unpredictable. I offer both face-to-face and online therapy, giving you the flexibility to choose the type of support that feels right for you.
You may be living with PCOS/PMOS, PMDD or Endometriosis and feeling mentally and emotionally exhausted stuck in cycles of overthinking, anxiety, low mood or self-criticism. Perhaps hormonal symptoms, fertility worries, body image concerns, relationship strain, or feeling dismissed medically have left you overwhelmed and uncertain. You want calm, clarity and confidence again to feel more steady in yourself and able to cope, even when life (and symptoms) feel unpredictable. I offer both face-to-face and online therapy, giving you the flexibility to choose the type of support that feels right for you.
0121 726 4730 View 0121 726 4730

More Therapists Nearby

Eleos Therapeutic Services
Psychotherapist, MSc, MBABCP
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
01531 808780 View 01531 808780
Ruth Addis
Psychotherapist, MBACP
1 Endorsed
Have you found yourself overthinking, doubting your judgement or feeling like you've lost who you are? I specialise in narcissistic abuse counselling, supporting people affected by emotional abuse, manipulation, gaslighting and coercive control. If an abusive relationship has left you walking on eggshells, questioning your reality or losing trust in yourself, I can help. Together, we'll understand what has happened, gently process the emotional trauma, rebuild your confidence and self-worth, and help you trust yourself again so you can move forward with greater clarity and freedom. I offer specialist online counselling nationwide.
Have you found yourself overthinking, doubting your judgement or feeling like you've lost who you are? I specialise in narcissistic abuse counselling, supporting people affected by emotional abuse, manipulation, gaslighting and coercive control. If an abusive relationship has left you walking on eggshells, questioning your reality or losing trust in yourself, I can help. Together, we'll understand what has happened, gently process the emotional trauma, rebuild your confidence and self-worth, and help you trust yourself again so you can move forward with greater clarity and freedom. I offer specialist online counselling nationwide.
01439 339573 View 01439 339573
Ben Groome
Psychotherapist, MSc, MBACP
7 Endorsed
Serves Area
Waitlist for new clients
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
Hello! I’m Ben. Thank you for visiting my profile; taking this step takes courage and shows growth. I speak from experience as someone who has been in the client’s chair. I am an Integrative Psychotherapist, trained in Person-Centred Therapy, CBT, Gestalt, and Transactional Analysis. I provide a safe, confidential, approachable space for children, young people, and adults to explore emotional, behavioural, or psychological challenges. My approach fosters reflection, resilience, healthier coping, and draws on positive psychology. I offer short- and longer-term work and am happy to discuss support for children with parents or carers.
01952 457971 View 01952 457971
Ruth Hassard
Counsellor, MSc, MBACP Accred
I often describe counselling using the metaphor of a ball of string. Life’s challenges can create ‘knots’ within us — from bereavement, anxiety, depression, anger, or relationship difficulties, to simply feeling that something isn’t right. Sometimes we can loosen these knots ourselves, but at other times they feel too tight or overwhelming to untangle alone. I aim to offer a calm, confidential space where we can gently explore these knots together and begin to make sense of what feels tangled.
I often describe counselling using the metaphor of a ball of string. Life’s challenges can create ‘knots’ within us — from bereavement, anxiety, depression, anger, or relationship difficulties, to simply feeling that something isn’t right. Sometimes we can loosen these knots ourselves, but at other times they feel too tight or overwhelming to untangle alone. I aim to offer a calm, confidential space where we can gently explore these knots together and begin to make sense of what feels tangled.
01497 701039 View 01497 701039
Jessica Dalgic
Psychotherapist
Serves Area
Are you navigating anxiety, burnout, or feeling stuck in some way? I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
Are you navigating anxiety, burnout, or feeling stuck in some way? I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
0117 463 8558 View 0117 463 8558
Sarah Griffiths
Psychotherapist, MBACP
Serves Area
Life can be chaotic, and messy; but we don't have to navigate its challenges alone. I believe in meeting people where they are, as they are - whatever that may look like. Exploring and embracing the unique way we all work, and the challenge of finding what we need to thrive, is at the heart of my approach. I work with a range of human beings experiencing a wide array of concerns. I work with ADHD and Autism, anxiety, self esteem, identity, relationship and communication issues - but this is by no means an exhaustive list. My interest in neurodiversity is in part driven by the discovery in adulthood that I am neurodivergent myself.
Life can be chaotic, and messy; but we don't have to navigate its challenges alone. I believe in meeting people where they are, as they are - whatever that may look like. Exploring and embracing the unique way we all work, and the challenge of finding what we need to thrive, is at the heart of my approach. I work with a range of human beings experiencing a wide array of concerns. I work with ADHD and Autism, anxiety, self esteem, identity, relationship and communication issues - but this is by no means an exhaustive list. My interest in neurodiversity is in part driven by the discovery in adulthood that I am neurodivergent myself.
01341 408142 View 01341 408142
Joanna Kucinska
Psychotherapist, BPC
If you feel like you’re second-guessing yourself, falling into exhausting relationship loops, or carrying a weight from the past that won't shift, you're not alone. Many people I see look like they have it together on the outside, but internally feel chronically anxious or emotionally drained. I’m Joanna Kucinska, a psychotherapist and founder of Shelter Within Therapy. Therapy with me isn't about nodding silently for 50 minutes. It’s an active, honest space where we untangle the root causes of what keeps you stuck - so you can stop just coping and start feeling genuinely grounded.
If you feel like you’re second-guessing yourself, falling into exhausting relationship loops, or carrying a weight from the past that won't shift, you're not alone. Many people I see look like they have it together on the outside, but internally feel chronically anxious or emotionally drained. I’m Joanna Kucinska, a psychotherapist and founder of Shelter Within Therapy. Therapy with me isn't about nodding silently for 50 minutes. It’s an active, honest space where we untangle the root causes of what keeps you stuck - so you can stop just coping and start feeling genuinely grounded.
01885 477137 View 01885 477137
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Serves Area
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
01743 298369 View 01743 298369
John Bernath
Psychotherapist, MSc, MBACP
Serves Area
Own your next chapter. I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
Own your next chapter. I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
0115 697 1143 View 0115 697 1143
Claire Crispin - Beyond CBT
Psychotherapist, MBABCP
2 Endorsed
Serves Area
Feeling down lately and nothing seems to lift your spirits? Perhaps your anxiety, worrying and over-thinking is stopping you from moving forward? - Maybe you're overwhelmed by negative thoughts or intense emotions. Are your panic attacks preventing you from going to certain places or doing certain activities? Are you plagued by intrusive & distressing thoughts? Any, or all, of the above could be making you feel that you aren't living the life you were meant to lead?
Feeling down lately and nothing seems to lift your spirits? Perhaps your anxiety, worrying and over-thinking is stopping you from moving forward? - Maybe you're overwhelmed by negative thoughts or intense emotions. Are your panic attacks preventing you from going to certain places or doing certain activities? Are you plagued by intrusive & distressing thoughts? Any, or all, of the above could be making you feel that you aren't living the life you were meant to lead?
01920 458837 View 01920 458837
Clive Oxford
Psychotherapist, SNCPS Acc.
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
Having been in practice for over thirty years, I know that no one REALLY wants to come and see me. I can seem like a last resort. I'm the person you come to when no-one else will do ……and, you have to pay me! You have to talk to someone! Someone who, you are hoping and trusting will understand the gravity of your situation and take you and your experience of life seriously.. So... conversational therapy is what I do; it is my job; what I do for a living; have conversations with people, be with them, helping them through fearful times of doubt, uncertainty and despair. Like walking a tightrope, it’s a risky business!
01432 805099 View 01432 805099
Anni Lawrence
Counsellor, MA, MBACP
We are all woven together from the people, experiences and moments that have shaped us. Therapy offers a space to untangle these different threads, understand them and decide what you want to weave next. You don't have to wait until things become unbearable to ask for support.
We are all woven together from the people, experiences and moments that have shaped us. Therapy offers a space to untangle these different threads, understand them and decide what you want to weave next. You don't have to wait until things become unbearable to ask for support.
01584 702809 View 01584 702809
Dr Ave Kotze
Psychologist, DCounsPsych, HCPC - Couns. Psych.
2 Endorsed
Life can feel overwhelming when anxiety, stress, burnout, trauma or major life changes begin to affect your confidence, relationships or sense of self. I work with adults and couples experiencing anxiety, depression, PTSD, grief, low self-esteem, perfectionism, people-pleasing, relationship difficulties, emotional regulation challenges, retirement, perimenopause and menopause, and the psychological impact of long-term health conditions. Together we'll make sense of what's happening and help you move towards lasting change.
Life can feel overwhelming when anxiety, stress, burnout, trauma or major life changes begin to affect your confidence, relationships or sense of self. I work with adults and couples experiencing anxiety, depression, PTSD, grief, low self-esteem, perfectionism, people-pleasing, relationship difficulties, emotional regulation challenges, retirement, perimenopause and menopause, and the psychological impact of long-term health conditions. Together we'll make sense of what's happening and help you move towards lasting change.
View
The Chaotic Mind
Counsellor, MBACP
I am a registered counsellor with the British Association for Counselling and Psychotherapy, offering a safe, compassionate space for children, young people, and adults. My practice is trauma‑informed and integrative, drawing on CBT, person‑centred, and attachment‑based approaches to support clients with their struggles. I believe therapy should empower individuals to understand their experiences, build emotional resilience, and move toward meaningful change. Sessions are tailored to each client’s needs, whether in‑person or online, and I offer a free introductory call to see if we can connect.
I am a registered counsellor with the British Association for Counselling and Psychotherapy, offering a safe, compassionate space for children, young people, and adults. My practice is trauma‑informed and integrative, drawing on CBT, person‑centred, and attachment‑based approaches to support clients with their struggles. I believe therapy should empower individuals to understand their experiences, build emotional resilience, and move toward meaningful change. Sessions are tailored to each client’s needs, whether in‑person or online, and I offer a free introductory call to see if we can connect.
01978 809160 View 01978 809160
Clive James Williams
Psychotherapist
Serves Area
Modern life is very stressful. We are ‘on call all of the time’, constantly bombarded with advertisements for things we didn’t know we needed. Our nervous system is designed to notice and react to stressors. Without realising it we can become anxious about minor stressors. The way we think effects our behaviour which effects the situation we are in which often confirms and strengthens the way we think. Often we are so embroiled we cannot see the solution. If you suffer from anxiety, phobias, lack of self esteem or are struggling with a particular situation etc. I can help
Modern life is very stressful. We are ‘on call all of the time’, constantly bombarded with advertisements for things we didn’t know we needed. Our nervous system is designed to notice and react to stressors. Without realising it we can become anxious about minor stressors. The way we think effects our behaviour which effects the situation we are in which often confirms and strengthens the way we think. Often we are so embroiled we cannot see the solution. If you suffer from anxiety, phobias, lack of self esteem or are struggling with a particular situation etc. I can help
01443 800181 View 01443 800181

How does your Counsellor compare?

Number of Counsellors in Kington

< 10

Counsellors in Kington who prioritize treating:

100% Anxiety
80% Depression
80% Self Esteem
80% Stress
60% Relationship Issues
60% Neurodivergence
40% ADHD

Average years in practice

5 Years

Top 3 insurances accepted

100% Aviva
100% WPA
100% Vitality

How Counsellors in Kington see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.