Neuro-Linguistic (NLP) Counselling in Kingston upon Thames
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
Benefit from my Dual Approach of Psychotherapy and Transformational Coaching empowering your healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
Benefit from my Dual Approach of Psychotherapy and Transformational Coaching empowering your healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of clinical experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
If you're reading this profile, you may be ready for a shift in your life. I work with individuals and couples. I specialise in Grief, Loss, Trauma, PTSD, C-PTSD, Coping Skills, Self-Esteem & More. Together, we can create a calm, safe and relaxing environment to self discover without judgement. This is what helps bring clarity and awareness to my clients. Many people feel 'broken' when they have experienced and lived with trauma. I work with people to help those fractured parts, heal. I provide a space for those parts to be heard, and to move towards a sense of wholeness in time.
If you're reading this profile, you may be ready for a shift in your life. I work with individuals and couples. I specialise in Grief, Loss, Trauma, PTSD, C-PTSD, Coping Skills, Self-Esteem & More. Together, we can create a calm, safe and relaxing environment to self discover without judgement. This is what helps bring clarity and awareness to my clients. Many people feel 'broken' when they have experienced and lived with trauma. I work with people to help those fractured parts, heal. I provide a space for those parts to be heard, and to move towards a sense of wholeness in time.
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
If you feel overwhelmed by anxiety, trauma, or emotional struggles, you're not alone. You may feel trapped in negative thought patterns, burdened by painful memories, or unsure of your self-worth. An example in nature is the lovely lotus, which grows from a bed of mud and muddy water, yet blooms in purity and beauty. Like the lotus and the pearl, you too can transform from difficult circumstances into something beautiful. Just as an oyster turns a piece of dirt into a pearl, you have the power to grow, heal, and reclaim your inner strength, ultimately reconnecting with your authentic self.
If you feel overwhelmed by anxiety, trauma, or emotional struggles, you're not alone. You may feel trapped in negative thought patterns, burdened by painful memories, or unsure of your self-worth. An example in nature is the lovely lotus, which grows from a bed of mud and muddy water, yet blooms in purity and beauty. Like the lotus and the pearl, you too can transform from difficult circumstances into something beautiful. Just as an oyster turns a piece of dirt into a pearl, you have the power to grow, heal, and reclaim your inner strength, ultimately reconnecting with your authentic self.
LIVE YOUR BEST LIFE. THE TIME IS NOW. I have named my website as the Sacred Voice Therapy, because I truly believe we all have that innermost voice within us. Some call it "gut feeling" others "intuition". However we "label" it, it is always there for us to access it. Are you looking for a long lasting Change? Are you questioning the point of it all? Are you curious about your full potential? Do you want to live your life boldly and fully? Do you have questions around true emotional intimacy? Are you wondering about your inner peace and equanimity?
LIVE YOUR BEST LIFE. THE TIME IS NOW. I have named my website as the Sacred Voice Therapy, because I truly believe we all have that innermost voice within us. Some call it "gut feeling" others "intuition". However we "label" it, it is always there for us to access it. Are you looking for a long lasting Change? Are you questioning the point of it all? Are you curious about your full potential? Do you want to live your life boldly and fully? Do you have questions around true emotional intimacy? Are you wondering about your inner peace and equanimity?
More Therapists Nearby
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. We all want to be seen, heard and understood and that is often at the very heart of Healing.
Feeling lost, stuck or burnt out? Tried everything but the buzzing noise of your mind along with stress, anxiety and low mood continue to cycle? Looking for something with a bit more depth?
Then maybe this is for you...
I'm a Self-Discovery Coach & Psychotherapist, and I help people to ignite their self-discovery whilst transforming their mental health, without the confusion and with all the structure, strategy and tools to help get you there.
Feeling lost, stuck or burnt out? Tried everything but the buzzing noise of your mind along with stress, anxiety and low mood continue to cycle? Looking for something with a bit more depth?
Then maybe this is for you...
I'm a Self-Discovery Coach & Psychotherapist, and I help people to ignite their self-discovery whilst transforming their mental health, without the confusion and with all the structure, strategy and tools to help get you there.
I’m a passionate therapist and coach with over 20 years of experience, blending a variety of evidence-based therapeutic & coaching approaches. Most recently I worked as an NHS Cognitive behavioural Schema therapist, helping people understand and break free of limiting patterns. My approach is grounded in deep personal experience. Having faced personal adversity, I understand what real transformation takes. I've studied many different therapeutic approaches to offer a unique and individualised process designed around your personal needs.
I’m a passionate therapist and coach with over 20 years of experience, blending a variety of evidence-based therapeutic & coaching approaches. Most recently I worked as an NHS Cognitive behavioural Schema therapist, helping people understand and break free of limiting patterns. My approach is grounded in deep personal experience. Having faced personal adversity, I understand what real transformation takes. I've studied many different therapeutic approaches to offer a unique and individualised process designed around your personal needs.
I am a psychotherapist, 30 years’ experience supporting individuals and couples with depression, trauma and relationship difficulties. My integrative approach uses CBT, Imago and trauma-informed methods tailored to each person.
Everything I work with is researched, studied, and grounded in my personal development and work supporting others. What I teach is what I do — I walk the talk.
I offer a safe space to explore challenges and patterns that keep you stuck. Together we build practical tools for change and healthier relationships for clarity, resilience and lasting wellbeing.
I am a psychotherapist, 30 years’ experience supporting individuals and couples with depression, trauma and relationship difficulties. My integrative approach uses CBT, Imago and trauma-informed methods tailored to each person.
Everything I work with is researched, studied, and grounded in my personal development and work supporting others. What I teach is what I do — I walk the talk.
I offer a safe space to explore challenges and patterns that keep you stuck. Together we build practical tools for change and healthier relationships for clarity, resilience and lasting wellbeing.
A warm welcome. Are you looking for support to navigate life's challenges or transitions? Is it hard to cope with change, loss or stress? Have you ‘lost touch’ with yourself? Would you like to improve your relationships? Do you want to bloom - at any age? Do you have a teenager who would like a safe place to explore whatever they are experiencing? I would love to be of help. It can be confusing and difficult to find a counsellor who really fits with you. But, it is so important to feel at ease and fully heard. That’s the starting point, and truly at the heart of what I do.
A warm welcome. Are you looking for support to navigate life's challenges or transitions? Is it hard to cope with change, loss or stress? Have you ‘lost touch’ with yourself? Would you like to improve your relationships? Do you want to bloom - at any age? Do you have a teenager who would like a safe place to explore whatever they are experiencing? I would love to be of help. It can be confusing and difficult to find a counsellor who really fits with you. But, it is so important to feel at ease and fully heard. That’s the starting point, and truly at the heart of what I do.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I am an accredited BACP Therapist with 15 years of clinical experience and currently serve as the DBT/Therapy Lead at The Priory Hospital. I support individuals experiencing borderline personality disorder, self‑destructive or impulsive behaviours, ADHD, and difficulties within relationships and sex issues, risky behaviour. I run comprehensive DBT programmes and group therapy, alongside individual therapeutic work.
My approach is grounded in Dialectical Behaviour Therapy, integrating skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
I’m Cher, an integrative, person-centred counsellor offering a warm, calm space where you can explore your experiences at your own pace. I work with trauma, domestic abuse, anxiety, depression, low self-worth, relationship difficulties, menopause, grief and neurodivergence — supporting you to feel heard, safe, and understood.
I'm an integrative child and adolescent psychotherapist and Somatic Experiencing Practitioner (SEP) offering time-limited and long-term therapy to children and adults alike. I specialise in child therapy but also work with early attachment wounds, developmental trauma and complex PTSD in young people and adults. I also offer a space for reflective parenting, as well as joint child / parent sessions, which can be really valuable for families who are feeling stuck.
I'm an integrative child and adolescent psychotherapist and Somatic Experiencing Practitioner (SEP) offering time-limited and long-term therapy to children and adults alike. I specialise in child therapy but also work with early attachment wounds, developmental trauma and complex PTSD in young people and adults. I also offer a space for reflective parenting, as well as joint child / parent sessions, which can be really valuable for families who are feeling stuck.
Are you and your partner stuck in the same argument on repeat — the one that never actually gets resolved, and leaves you both feeling unheard? Or is ADHD adding friction to your relationship that neither of you quite knows how to name? I'm Kate Megase, a BACP-accredited couples and relationship therapist with 15+ years' experience helping partners break repeated conflict patterns, navigate ADHD's impact on connection, and rebuild trust — even when it feels like too much has already happened.
Are you and your partner stuck in the same argument on repeat — the one that never actually gets resolved, and leaves you both feeling unheard? Or is ADHD adding friction to your relationship that neither of you quite knows how to name? I'm Kate Megase, a BACP-accredited couples and relationship therapist with 15+ years' experience helping partners break repeated conflict patterns, navigate ADHD's impact on connection, and rebuild trust — even when it feels like too much has already happened.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
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Nearby Neuro-Linguistic (NLP) Counsellors Searches for Kingston upon Thames
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.