Men's Issues Counselling in Kingston upon Thames

Param Singh Sahni
Psychotherapist, MSc, MBACP
5 Endorsed
Serves Area
Waitlist for new clients
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
020 7046 1506 View 020 7046 1506
Issaka Jone Zango
Psychotherapist, MA, MBACP
Online Only
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
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Jonathan Rushforth
Counsellor, DCounsPsych, MBACP
I work with anxiety, stress, burnout and chronic health conditions. Hello and welcome! I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable, and options going forward that fit with your values. I draw from different therapeutic approaches to suit you. I lean towards a client-led approach, so that you feel empowered to resolve your own issues. My areas of interest are anxiety, burn-out and chronic pain. I am also experienced in working with carers and people with chronic conditions.
I work with anxiety, stress, burnout and chronic health conditions. Hello and welcome! I am interested to talk to you about how you're feeling now, what led you to this place, practical steps to make current daily life more manageable, and options going forward that fit with your values. I draw from different therapeutic approaches to suit you. I lean towards a client-led approach, so that you feel empowered to resolve your own issues. My areas of interest are anxiety, burn-out and chronic pain. I am also experienced in working with carers and people with chronic conditions.
020 4634 7259 View 020 4634 7259
Sarah Weir
Psychotherapist, MBACP Snr. Accred
You might be coming to therapy because there is a specific situation or issue, that is causing you distress, and leaving you feeling conflicted, or overwhelmed. Or you might come to therapy because you have a sense that your life isn't working out the way that you'd hoped, perhaps there is something missing that you can't put your finger on or put words to. These difficulties could be linked to the way that you see yourself or to patterns in relationships that stop you getting what you want from life. Many difficulties stem not from feelings themselves, but the way that we've learned to manage those feelings or the way we think about those feelings. Therapy provides a safe space to think together about the issues that you face. It is very much a two-way relationship, in which we work together to understand what the underlying difficulties are. We all have a story inside our heads about who we are and who the world is and that story affects how we interpret what is happening in the here and now. Understanding this story can help you to react to the present moment more creatively and with more of a sense of choice.
You might be coming to therapy because there is a specific situation or issue, that is causing you distress, and leaving you feeling conflicted, or overwhelmed. Or you might come to therapy because you have a sense that your life isn't working out the way that you'd hoped, perhaps there is something missing that you can't put your finger on or put words to. These difficulties could be linked to the way that you see yourself or to patterns in relationships that stop you getting what you want from life. Many difficulties stem not from feelings themselves, but the way that we've learned to manage those feelings or the way we think about those feelings. Therapy provides a safe space to think together about the issues that you face. It is very much a two-way relationship, in which we work together to understand what the underlying difficulties are. We all have a story inside our heads about who we are and who the world is and that story affects how we interpret what is happening in the here and now. Understanding this story can help you to react to the present moment more creatively and with more of a sense of choice.
01372 239683 View 01372 239683
Dr Hema Chowdhury
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period. I am also offering clinical supervision to counsellors and therapists.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period. I am also offering clinical supervision to counsellors and therapists.
020 8125 4061 View 020 8125 4061
Katy Mount
Counsellor, MBACP
II am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
II am an Integrative Counsellor and Psychotherapist, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting your daily life. Perhaps you are feeling anxious, depressed or overwhelmed and finding it difficult to see a way forward. I would like to offer a safe and comfortable environment to work through those challenges together. Therapy can help you gain further awareness of who you are, help you make the most of your life and harness your inner strength.
020 3984 7686 View 020 3984 7686
Lauren Burns
Counsellor, MBACP
Online Only
I work mainly with university students and young adults, supporting people with anxiety, stress, low self-esteem, relationship difficulties, depression, burnout, and feeling overwhelmed or stuck in life. Alongside private practice, I also work at a London university as a Mental Health Mentor.I have completed training with the NAD (National Autism Society) to support those who have received a diagnosis, those who are waiting on one, those diagnosed later in life, or simply suspect they may have neurodivergent traits.
I work mainly with university students and young adults, supporting people with anxiety, stress, low self-esteem, relationship difficulties, depression, burnout, and feeling overwhelmed or stuck in life. Alongside private practice, I also work at a London university as a Mental Health Mentor.I have completed training with the NAD (National Autism Society) to support those who have received a diagnosis, those who are waiting on one, those diagnosed later in life, or simply suspect they may have neurodivergent traits.
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Nikki Howes
Counsellor, MA, MBACP
1 Endorsed
Online Only
Are you navigating life with neurodivergence such as Autism and ADHD, exploring your gender identity, healing from trauma, managing addiction, or facing challenges like menopause and family estrangement? You deserve a compassionate, trauma-informed space that honours your unique experience without judgment. Together, we’ll move at a pace that feels safe and empowering, helping you build self-understanding and connection, so you can live more authentically and with greater ease.
Are you navigating life with neurodivergence such as Autism and ADHD, exploring your gender identity, healing from trauma, managing addiction, or facing challenges like menopause and family estrangement? You deserve a compassionate, trauma-informed space that honours your unique experience without judgment. Together, we’ll move at a pace that feels safe and empowering, helping you build self-understanding and connection, so you can live more authentically and with greater ease.
020 3824 1934 View 020 3824 1934
Tony Williams
Psychotherapist, MBACP Accred
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or something has just come and hit you for six. Counselling is a safe place to explore things like that. It’s a place with the potential for personal change. Fortunately, we humans can change our minds. Literally. A fancy word for this is plasticity. Even more, we are designed to change in each other’s company. It’s how humans learn to fit in. So we make a new relationship, you and I, and this is our vehicle for change.
01748 901825 View 01748 901825
Ricky Brown
Psychotherapist, MSc, MBACP Accred
1 Endorsed
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
01748 901333 View 01748 901333
Rowan Gray
Psychotherapist, MUKCP
I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward. It’s from this place that we can adapt, feel better and live with more creativity and impact. As a psychotherapist I support you to create the movement you need and bring about change in you life. This can include the processing of a difficult life event such as a divorce, the death of a loved one or a traumatic experience.
I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward. It’s from this place that we can adapt, feel better and live with more creativity and impact. As a psychotherapist I support you to create the movement you need and bring about change in you life. This can include the processing of a difficult life event such as a divorce, the death of a loved one or a traumatic experience.
020 4572 3350 View 020 4572 3350
Jonathan Wilkes
Psychotherapist, MA, MUKCP
Often people find that painful experiences and relationships in their past mean that things in the present can be complicated and sometimes hard to bear. They affect how we feel about ourselves, how we feel about the world and how we relate to other people we encounter.  If we work together we’ll explore what brought you to therapy now and think together about where the difficulties in your present might have come from. I will listen very carefully to you in order to appreciate what you are feeling so that we can begin to see how you might find a greater freedom in your life.
Often people find that painful experiences and relationships in their past mean that things in the present can be complicated and sometimes hard to bear. They affect how we feel about ourselves, how we feel about the world and how we relate to other people we encounter.  If we work together we’ll explore what brought you to therapy now and think together about where the difficulties in your present might have come from. I will listen very carefully to you in order to appreciate what you are feeling so that we can begin to see how you might find a greater freedom in your life.
01372 236067 View 01372 236067
Harriet Marciano
Psychotherapist, PsychD, MUKCP
Serves Area
Whether you are looking for support or trying to make sense of your life, I'm here to help. During the sessions you are given the space needed to wonder, reflect and explore new ways/perspectives about yourself, gaining insight in order to make positive changes. My strengths as a therapist include showing compassion, empathy, patience and sensitivity to create a safe environment to explore difficult feelings freely.
Whether you are looking for support or trying to make sense of your life, I'm here to help. During the sessions you are given the space needed to wonder, reflect and explore new ways/perspectives about yourself, gaining insight in order to make positive changes. My strengths as a therapist include showing compassion, empathy, patience and sensitivity to create a safe environment to explore difficult feelings freely.
020 3959 7355 View 020 3959 7355
Dr Bradley Platt
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Living with trauma, a long-term health condition, persistent pain or the effects of illness or injury can feel exhausting, isolating, and overwhelming. Physical health difficulties often have a significant impact on emotional wellbeing, influencing mood, confidence, relationships, identity, work, and day-to-day functioning. I am a Consultant Clinical Psychologist with experience across NHS and private healthcare settings, specialising in the psychological impact and adjustment to long-term health conditions, trauma, injury, and persistent pain.
Living with trauma, a long-term health condition, persistent pain or the effects of illness or injury can feel exhausting, isolating, and overwhelming. Physical health difficulties often have a significant impact on emotional wellbeing, influencing mood, confidence, relationships, identity, work, and day-to-day functioning. I am a Consultant Clinical Psychologist with experience across NHS and private healthcare settings, specialising in the psychological impact and adjustment to long-term health conditions, trauma, injury, and persistent pain.
020 4634 3168 View 020 4634 3168
Susi Halley
Psychotherapist, COSRT Accred
1 Endorsed
Serves Area
If you are looking for a specialist therapist who can help you with issues related to intimacy, sex and relationships then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am a Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. Difficulties with intimacy can be caused by many different factors that may overlap. Together we can work holistically to help you gain greater understanding and give you strategies to make positive changes.
If you are looking for a specialist therapist who can help you with issues related to intimacy, sex and relationships then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am a Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. Difficulties with intimacy can be caused by many different factors that may overlap. Together we can work holistically to help you gain greater understanding and give you strategies to make positive changes.
020 8059 8388 View 020 8059 8388
Retrain Your Brain
Counsellor, MSc, MBACP
Serves Area
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
01372 679022 View 01372 679022
Daniel Dennehy
Counsellor, MBACP
1 Endorsed
Serves Area
Hi I'm Daniel (He/Him). I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief. I work with people seeking support with difficult life decisions and challenges in their relationships. Often people attend because they are feeling 'stuck'; finding themselves arriving at the same place, despite trying really hard to change. Perhaps they are drinking, shopping or eating to cope or escape. The sex and relationships they're having has stopped feeling safe or fulfilling. They're doing things to 'feel better' while avoiding people, places or decisions due to fear or shame.
Hi I'm Daniel (He/Him). I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief. I work with people seeking support with difficult life decisions and challenges in their relationships. Often people attend because they are feeling 'stuck'; finding themselves arriving at the same place, despite trying really hard to change. Perhaps they are drinking, shopping or eating to cope or escape. The sex and relationships they're having has stopped feeling safe or fulfilling. They're doing things to 'feel better' while avoiding people, places or decisions due to fear or shame.
020 3879 4294 View 020 3879 4294
Alliance Counselling: Louise Critchley-Thomas
Psychotherapist, MA, MBACP
Online Only
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
0151 541 0540 View 0151 541 0540
Harris Counselling
Counsellor, MBACP
3 Endorsed
Serves Area
I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will support you and challenge you through the struggles you face, and we will work together during our time to reach your destination. It takes a lot to decide you need help or want to talk to someone and so the fact you are looking at this website is a positive step that not everyone feels they can take. Talking is hard, looking for help is brave, just keep going.
I could tell you at length how I practice or what therapy means to me. However, the truth is that this is your therapy, your counselling. Your journey matters. I will hold the space for you to drive the work, and I will simply help navigate. I will support you and challenge you through the struggles you face, and we will work together during our time to reach your destination. It takes a lot to decide you need help or want to talk to someone and so the fact you are looking at this website is a positive step that not everyone feels they can take. Talking is hard, looking for help is brave, just keep going.
01932 393505 View 01932 393505
Craig Kennedy
Psychotherapist, MSc, UKCP Trainee
Online Only
Maybe you’ve been carrying something for a long time, something you’ve never quite said out loud to anyone. It might be an exhausting pattern you keep returning to. A part of yourself that feels like too much, or not enough. Something about who you are, your sexuality, your identity, your history, that you’ve never fully brought into the light. I work with people navigating addiction and recovery, including chemsex; childhood trauma and shame; and questions around sexuality and gender. These aren’t separate territories to me. I know how deeply they can overlap and how tiring it is to hold them alone.
Maybe you’ve been carrying something for a long time, something you’ve never quite said out loud to anyone. It might be an exhausting pattern you keep returning to. A part of yourself that feels like too much, or not enough. Something about who you are, your sexuality, your identity, your history, that you’ve never fully brought into the light. I work with people navigating addiction and recovery, including chemsex; childhood trauma and shame; and questions around sexuality and gender. These aren’t separate territories to me. I know how deeply they can overlap and how tiring it is to hold them alone.
020 3872 2688 View 020 3872 2688

See more therapy options for Kingston upon Thames

Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.

How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.

What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.