Asian Counselling in Kingston upon Thames
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.
Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.
I am also offering clinical supervision to counsellors and therapists.
I also run art and wellbeing groups for East and Southeast Asian (ESEA) and Hong Kong communities.
Have you ever felt that words alone don’t capture what you’re experiencing? Sometimes we might carry feelings that are hard to untangle or notice ourselves repeating patterns that no longer help us. In my practice, I offer a calm, supportive and creative space where we can explore what’s going on beneath the surface at your own pace.
My approach is gentle, creative, integrative, and grounded in compassion. Together we can explore, reflect, and heal—using a picture, an object, or words to connect with your inner world, gain insight, and move toward growth and change.
I also run art and wellbeing groups for East and Southeast Asian (ESEA) and Hong Kong communities.
Have you ever felt that words alone don’t capture what you’re experiencing? Sometimes we might carry feelings that are hard to untangle or notice ourselves repeating patterns that no longer help us. In my practice, I offer a calm, supportive and creative space where we can explore what’s going on beneath the surface at your own pace.
My approach is gentle, creative, integrative, and grounded in compassion. Together we can explore, reflect, and heal—using a picture, an object, or words to connect with your inner world, gain insight, and move toward growth and change.
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
Hello and thanks so much for showing interest in my profile. It is much appreciated.
I’m an imaginative creative therapist specialising in CBT (Cognitive Behaviour Therapy), mindfulness and integrating different techniques to provide a tailored solutions. This helps clients move forwards from their emotional disturbances.
My approach is to deeply understand what causes these and set an inspiring goal to achieve that enables becoming unstuck and moving on.
This approach helps overcome disturbing emotions such anxiety, anger, guilt, shame and depression. Also, the effects of traumas, grief or behaviours such as OCD.
Hello and thanks so much for showing interest in my profile. It is much appreciated.
I’m an imaginative creative therapist specialising in CBT (Cognitive Behaviour Therapy), mindfulness and integrating different techniques to provide a tailored solutions. This helps clients move forwards from their emotional disturbances.
My approach is to deeply understand what causes these and set an inspiring goal to achieve that enables becoming unstuck and moving on.
This approach helps overcome disturbing emotions such anxiety, anger, guilt, shame and depression. Also, the effects of traumas, grief or behaviours such as OCD.
Cantonese-speaking professional counselor with over 20 years of experience supporting individuals facing anxiety, depression, relationship, and marital challenges. Now based in the UK, I provide compassionate, kind, genuine, and effective online therapy at a reasonable price. I offer supportive and confidential counseling to clients worldwide, helping them gain clarity, build resilience, and move toward healing and a more fulfilling life.
我是一位粵語心理輔導員，擁有超過20年經驗，專門協助處理焦慮、抑鬱、關係及婚姻問題。現居英國，提供富同理心、真誠且有效的網上心理輔導服務，收費合理，為全球來訪者提供支持與保密的心理治療，幫助他們釐清思緒、建立抗逆力，走向康復與更充實的人生。
Cantonese-speaking professional counselor with over 20 years of experience supporting individuals facing anxiety, depression, relationship, and marital challenges. Now based in the UK, I provide compassionate, kind, genuine, and effective online therapy at a reasonable price. I offer supportive and confidential counseling to clients worldwide, helping them gain clarity, build resilience, and move toward healing and a more fulfilling life.
我是一位粵語心理輔導員，擁有超過20年經驗，專門協助處理焦慮、抑鬱、關係及婚姻問題。現居英國，提供富同理心、真誠且有效的網上心理輔導服務，收費合理，為全球來訪者提供支持與保密的心理治療，幫助他們釐清思緒、建立抗逆力，走向康復與更充實的人生。
I work one-to-one with adults in online therapy who experience symptoms of anxiety, depression, low self-esteem, relationship problems, issues with substance use or adults in addiction recovery. In a supportive, gentle and non-judgemental space, we'll work through past issues like difficult experiences, memories and trauma which can contribute to your current issues. This helps you deepen your self-understanding and build stronger tools to manage well by yourself and with others.
I work one-to-one with adults in online therapy who experience symptoms of anxiety, depression, low self-esteem, relationship problems, issues with substance use or adults in addiction recovery. In a supportive, gentle and non-judgemental space, we'll work through past issues like difficult experiences, memories and trauma which can contribute to your current issues. This helps you deepen your self-understanding and build stronger tools to manage well by yourself and with others.
Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.
Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work.
With extensive experience in trauma, gender-based violence, and helping clients process the impacts of racism, I offer a safe, non-judgmental space for healing and growth. My clients often seek not just symptom relief, but a deeper understanding of themselves.
Whether you're dealing with recent stress or long-standing concerns, I provide collaborative, empathetic support tailored to your unique needs.
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
Do you find life or relationships difficult ? Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed ? I am a London based BACP Senior Accredited Psychodynamic Psychotherapist, BPC Psychodynamic Counsellor and COSRT Registered Psychosexual Therapist in private practice in Wimbledon, London, and Online. I specialise in Chronic and life-threatening health conditions, Personality and Psychosomatic Presentations, Relationship and Psychosexual issues (intimacy, desire, compulsive sexual behaviours, arousal disorders), and provide psychotherapy to adult individuals and couples in English and Italian.
Do you find life or relationships difficult ? Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed ? I am a London based BACP Senior Accredited Psychodynamic Psychotherapist, BPC Psychodynamic Counsellor and COSRT Registered Psychosexual Therapist in private practice in Wimbledon, London, and Online. I specialise in Chronic and life-threatening health conditions, Personality and Psychosomatic Presentations, Relationship and Psychosexual issues (intimacy, desire, compulsive sexual behaviours, arousal disorders), and provide psychotherapy to adult individuals and couples in English and Italian.
Perhaps you are looking for some help with issues of anxiety or depression, which are affecting your day to day life. You might be feeling a bit hopeless, tired and are looking for change. Do you ask yourself: 'is this all there is?' Are you feeling a sense of loss of who you used to be or would like to be and are curious to see if therapy could help? Loss can be central to many of our issues. Loss of identity or from an actual bereavement or loss of purpose in life. Is there a voice inside stopping you from living a fulfilling life and you want to talk to someone, without feeling judged, to help you make sense of your life.
Perhaps you are looking for some help with issues of anxiety or depression, which are affecting your day to day life. You might be feeling a bit hopeless, tired and are looking for change. Do you ask yourself: 'is this all there is?' Are you feeling a sense of loss of who you used to be or would like to be and are curious to see if therapy could help? Loss can be central to many of our issues. Loss of identity or from an actual bereavement or loss of purpose in life. Is there a voice inside stopping you from living a fulfilling life and you want to talk to someone, without feeling judged, to help you make sense of your life.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
More Therapists Nearby
You want to grow and thrive, but somehow you feel thwarted and the journey is frustrating and lonely. I respect your subjective experience, attempt to understand you in context and explore with you your various unconscious dynamics that are shaped by biological, social and psychological forces that impact your development and your experience about yourself and the others, as well as your coping skills that are known and unknown to you, so as for you to re-orient your direction and efforts towards more fruitful ends.
You want to grow and thrive, but somehow you feel thwarted and the journey is frustrating and lonely. I respect your subjective experience, attempt to understand you in context and explore with you your various unconscious dynamics that are shaped by biological, social and psychological forces that impact your development and your experience about yourself and the others, as well as your coping skills that are known and unknown to you, so as for you to re-orient your direction and efforts towards more fruitful ends.
Feeling overwhelmed, anxious, or low? You are not alone, and support is here. I am a CBT therapist with over 10 years of experience working in mental health within the NHS and charitable organisations. I am passionate about helping individuals manage anxiety, depression, stress, low self-esteem, and trauma through evidence-based CBT. Together, we can work towards positive recovery and foster a compassionate, understanding relationship with yourself. Therapy offers a safe space to be heard, understood, and to begin the healing process.
Feeling overwhelmed, anxious, or low? You are not alone, and support is here. I am a CBT therapist with over 10 years of experience working in mental health within the NHS and charitable organisations. I am passionate about helping individuals manage anxiety, depression, stress, low self-esteem, and trauma through evidence-based CBT. Together, we can work towards positive recovery and foster a compassionate, understanding relationship with yourself. Therapy offers a safe space to be heard, understood, and to begin the healing process.
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and pride myself on my working in an antiracist and trans acceptance and inclusionary manner. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
I am a clinical psychologist and qualified CBT therapist with a passion for helping others overcome mental health difficulties. I have many years of experience of working individually with others experiencing a wide variety of difficulties, ranging from personal, interpersonal, physical health and mood related difficulties. I also pride myself on being able to consider diversity within the therapeutic framework and pride myself on my working in an antiracist and trans acceptance and inclusionary manner. My specialties include depression, various forms of anxiety (e.g. excessive worrying, social, OCD and health) and trauma.
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. I am committed in creating a safe, non-judgmental, and confidential environment based on your needs – the foundation for your exploration, discussion, and self-discovery. In our therapeutic journey together, I won't tell you what to do; instead, I'll be with you in nurturing personal growth and helping you uncover your own solutions. My goal is to support you in making positive changes in your life through therapy.
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. I am committed in creating a safe, non-judgmental, and confidential environment based on your needs – the foundation for your exploration, discussion, and self-discovery. In our therapeutic journey together, I won't tell you what to do; instead, I'll be with you in nurturing personal growth and helping you uncover your own solutions. My goal is to support you in making positive changes in your life through therapy.
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Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.