Suicidal Ideation Counselling in King's Lynn
Amongst other things, I support adults with anxiety, grief, lack of self confidence, meaning in life and suicidal risk.
At times life can become too much, you may be struggling and feeling stuck, not knowing which way to turn. You may chose to explore relationships, patterns of behaviour and influences from the past or present. Choices made due to abuse, trauma or any other issues may be holding you back from your true potential. Either way, we can work towards seeking greater understanding of your unique problems in a non-judgemental curious way.
Amongst other things, I support adults with anxiety, grief, lack of self confidence, meaning in life and suicidal risk.
At times life can become too much, you may be struggling and feeling stuck, not knowing which way to turn. You may chose to explore relationships, patterns of behaviour and influences from the past or present. Choices made due to abuse, trauma or any other issues may be holding you back from your true potential. Either way, we can work towards seeking greater understanding of your unique problems in a non-judgemental curious way.
Becky List. - Psychotherapeutic Counsellor
Psychotherapist, MUKCP
Verified Verified
King's Lynn PE32
"I am not what happened to me, I am what I choose to become" Carl Jung"
"I am not what happened to me, I am what I choose to become" Carl Jung"
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
MD of Harley St. Psychotherapy Ltd (Amanda Goss)
Psychotherapist, MA, MBACP
Verified Verified
King's Lynn PE30
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
Are you anxious/depressed/stressed/unhappy? Maybe you know the issue and don't want to feel this way any more? Even if you don't exactly know what is wrong, we will work with you to find out the cause so that you can live a happier, more contented life. We aim to get to the root of the problem so that the change is permanent. If you haven't had counselling before, or feel nervous about it, please call me for an informal chat. Counselling can be (and often is) a life changing experience. We suggest a 1st session, by the end of which you will know if you want to carry on. If you are a couple we have a specialist. Feel free to call.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
Welcome! I am an American-trained member of the BACP, with 9 years of experience working as a psychotherapist. I have worked with clients struggling with a range of mental health difficulties (chronic and acute: depression, anxiety, stress, trauma), but have specific experience with relationship issues (infidelity, breakups/divorce, struggles to connect); grief, bereavement and loss; and addiction. My style is warm and interactive, but challenging when needed. Being non-judgmental, and treating others with respect, sensitivity, and compassion is the bedrock of counselling, and is built into all of my feedback and reflections.
Whether you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.
Whether you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.
Most people are currently in or have tried to be in relationships. These may be with partners, family members, children or with work colleagues. Mental health issues or traumas that have happened earlier in life can often impact those relationships and cause stress. Often individuals feel stuck with these difficulties repeating them although they don't work. Individual or couple counselling can help here. So can focusing on other effects like working with the family or the children.
Most people are currently in or have tried to be in relationships. These may be with partners, family members, children or with work colleagues. Mental health issues or traumas that have happened earlier in life can often impact those relationships and cause stress. Often individuals feel stuck with these difficulties repeating them although they don't work. Individual or couple counselling can help here. So can focusing on other effects like working with the family or the children.
Laura Elizabeth Mott
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
King's Lynn PE34 (Online Only)
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
Counselling allows you the space to explore your feelings, discomforts, confusion and anxieties. Life can be stressful and overwhelming, sometimes it is difficult to reach out for help. Whatever you are experiencing, by searching for a counsellor you have taken the first step towards investing in yourself. My approach to counselling is integrative, this means that I use different approaches and techniques to meet your needs. Alongside counselling, my previous work has included working with individuals with different learning disabilities, mental health needs and chronic illness.
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
I'm James, I specialise in helping clients with existential issues. Whether it's coping with stress, dealing with loss, navigating relationships, or facing personal struggles, there are moments when it can be difficult to see a way forward. As a therapist, I'm here to walk alongside you in this journey. My goal is to support you in understanding and overcoming the obstacles you're facing. During our sessions, you will gain a deeper understanding of your inner world and develop tools to handle life’s challenges with greater resilience and clarity.
I'm James, I specialise in helping clients with existential issues. Whether it's coping with stress, dealing with loss, navigating relationships, or facing personal struggles, there are moments when it can be difficult to see a way forward. As a therapist, I'm here to walk alongside you in this journey. My goal is to support you in understanding and overcoming the obstacles you're facing. During our sessions, you will gain a deeper understanding of your inner world and develop tools to handle life’s challenges with greater resilience and clarity.
More Therapists Nearby
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
I am a Psychodynamic Counsellor, Child and Adolescent Integrative Psychotherapist, Group Facilitator and Supervisor working in Enfield, North London. Either One to One, in open-ended therapy, or solution-focused short-term therapy depending on what is suitable for you at the present time.
EXPLORE ~ EXPERIENCE ~ ENGAGE ~ EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE ~ EXPERIENCE ~ ENGAGE ~ EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
Hello. I qualified as a person centred therapist in 2013 and feel privileged to have worked with so many individuals for whom life, for whatever reason, has become difficult, confusing or unbearable. Sometimes we have an idea as to why and sometimes we are at a loss. Either way, knowing how to help oneself can be a different matter entirely. I believe I can help.
Hello. I qualified as a person centred therapist in 2013 and feel privileged to have worked with so many individuals for whom life, for whatever reason, has become difficult, confusing or unbearable. Sometimes we have an idea as to why and sometimes we are at a loss. Either way, knowing how to help oneself can be a different matter entirely. I believe I can help.
Online Therapists
I have also volunteered for a crisis-intervention service, where I regularly engaged in conversations about trauma, suicide, self-harm, risk and abuse.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
I have also volunteered for a crisis-intervention service, where I regularly engaged in conversations about trauma, suicide, self-harm, risk and abuse.
Hello and welcome to my profile. I am a qualified, BACP-registered Integrative Counsellor offering sessions both online and in-person, including the option of 'Walk & Talk’.
Working with and through depression, anxiety, shame, suicidal crisis, anger, bullying, panic disorders, relationship issues, complex trauma, psychedelic integration and questions of spirituality and meaning, such as Who am I?.
Welcome to my practice, where your personal growth and transformation journey is supported with compassion. Together, we'll identify and change the thought and behaviour patterns that keep you from being your best. I know from personal experience that therapy can be both enjoyable and, at times, challenging. I draw on many techniques, including visualisation, dream exploration, drawing, bodywork, role-play, and the most familiar method: conversation between two people.
Working with and through depression, anxiety, shame, suicidal crisis, anger, bullying, panic disorders, relationship issues, complex trauma, psychedelic integration and questions of spirituality and meaning, such as Who am I?.
Welcome to my practice, where your personal growth and transformation journey is supported with compassion. Together, we'll identify and change the thought and behaviour patterns that keep you from being your best. I know from personal experience that therapy can be both enjoyable and, at times, challenging. I draw on many techniques, including visualisation, dream exploration, drawing, bodywork, role-play, and the most familiar method: conversation between two people.
I have specialist training and a lot of experience supporting individuals with mental health issues such as; Depression, PTSD, Personality Disorders, Eating Disorders, Anxiety Disorders and supporting people who are experiencing feelings of emotional distress or despair, including those which may lead to self-harm and suicidal thoughts.
I'm a compassionate and fully qualified Person-Centred / Humanistic Counsellor with extensive experience guiding individuals overcome significant life challenges: divorce, affairs, relationship problems, physical and emotional abuse, domestic violence... Whether you're seeking greater motivation, emotional stability, or a stronger sense of self-worth, I'm here to support you. Through our collaborative journey, I'll create a safe space for you to explore your unique experiences and discover your own inner strength. Together, we can navigate your challenges and unlock your potential for a more fulfilling life.
I have specialist training and a lot of experience supporting individuals with mental health issues such as; Depression, PTSD, Personality Disorders, Eating Disorders, Anxiety Disorders and supporting people who are experiencing feelings of emotional distress or despair, including those which may lead to self-harm and suicidal thoughts.
I'm a compassionate and fully qualified Person-Centred / Humanistic Counsellor with extensive experience guiding individuals overcome significant life challenges: divorce, affairs, relationship problems, physical and emotional abuse, domestic violence... Whether you're seeking greater motivation, emotional stability, or a stronger sense of self-worth, I'm here to support you. Through our collaborative journey, I'll create a safe space for you to explore your unique experiences and discover your own inner strength. Together, we can navigate your challenges and unlock your potential for a more fulfilling life.
My service is aimed at supporting women who have experienced recent or non-recent child abuse, sexual trauma and domestic abuse to feel safe, grounded and in control. Child abuse, sexual trauma and domestic abuse can have a psychological, emotional and physical impact that can leave you struggling to cope, constantly hyperviligent, disconnected from who you are and feeling like there is no way forwards. Because of this suicidal thoughts and self-harm can also be common after experiencing these traumas. I specialise in suicide prevention and harm reduction, working collaboratively to explore any internal pain you may be experiencing.
My service is aimed at supporting women who have experienced recent or non-recent child abuse, sexual trauma and domestic abuse to feel safe, grounded and in control. Child abuse, sexual trauma and domestic abuse can have a psychological, emotional and physical impact that can leave you struggling to cope, constantly hyperviligent, disconnected from who you are and feeling like there is no way forwards. Because of this suicidal thoughts and self-harm can also be common after experiencing these traumas. I specialise in suicide prevention and harm reduction, working collaboratively to explore any internal pain you may be experiencing.
See more therapy options for King's Lynn
Nearby Suicidal Ideation Counsellors Searches for King's Lynn
- Aylsham
- Boston
- Bury Saint Edmunds
- Dereham
- Ely
- Fakenham
- Market Deeping
- Norwich
- Peterborough
- Spalding
- Thetford
- Wisbech
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.