Marriage Counselling in King's Lynn
I work with clients of all ages. Many of my clients bring unconscious trauma to our sessions and we work together to help unravel the origins of the trauma. In my person centred approach, the client builds an understanding of how the trauma has impacted their life and affected the relationships with those around them.
I endeavour to create a safe, non judgemental environment and I am conscious that the therapeutic space should offer conditions appropriate to the clients needs.
I work with clients of all ages. Many of my clients bring unconscious trauma to our sessions and we work together to help unravel the origins of the trauma. In my person centred approach, the client builds an understanding of how the trauma has impacted their life and affected the relationships with those around them.
I endeavour to create a safe, non judgemental environment and I am conscious that the therapeutic space should offer conditions appropriate to the clients needs.
These may be with partners, family members, children or with work colleagues.
Sometimes individuals don't think that they are being treated fairly, or as an equal. Sometimes they don't feel listened to understood, particularly if they are anxious or depressed. This is where I have a good record of successfully helping individuals and couples create positive change
These may be with partners, family members, children or with work colleagues.
Sometimes individuals don't think that they are being treated fairly, or as an equal. Sometimes they don't feel listened to understood, particularly if they are anxious or depressed. This is where I have a good record of successfully helping individuals and couples create positive change
You might be struggling with:
Anxiety
Depression
Relationship, family, or marital difficulties
Sexuality or gender identity
The impact of sexual abuse
Eating challenges or body image concerns
Life transitions such as redundancy or retirement
Discrimination—whether at work, in your community, or in your personal life
How I Can Help:
I offer a calm, supportive, and professionally grounded space where you can begin to understand yourself more deeply and feel less alone in your experiences.
I offer a calm, supportive, and professionally grounded space where you can begin to understand yourself more deeply and feel less alone in your experiences.
Life brings challenges for all of us. Sometimes, those challenges can make it difficult to manage daily life or maintain healthy, fulfilling relationships. In those moments, it can be incredibly helpful to have a space where you feel seen, heard, and supported.
You might be struggling with:
Anxiety
Depression
Relationship, family, or marital difficulties
Sexuality or gender identity
The impact of sexual abuse
Eating challenges or body image concerns
Life transitions such as redundancy or retirement
Discrimination—whether at work, in your community, or in your personal life
How I Can Help:
I offer a calm, supportive, and professionally grounded space where you can begin to understand yourself more deeply and feel less alone in your experiences.
I offer a calm, supportive, and professionally grounded space where you can begin to understand yourself more deeply and feel less alone in your experiences.
Life brings challenges for all of us. Sometimes, those challenges can make it difficult to manage daily life or maintain healthy, fulfilling relationships. In those moments, it can be incredibly helpful to have a space where you feel seen, heard, and supported.
If you are a couple we have a specialist.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp. Spaces for Specialist Couples Counselling available NOW Saturday am's and intensive 1/2, 1,2,3 day turbo counselling
If you are a couple we have a specialist.
We can help with 1-1 Counselling; Relationship issues; Anxiety; Depression; Stress; Low Self Esteem; Social Anxiety; Loneliness; Child Therapy; Young Persons Counselling; Addiction; Eating Disorders; Sexual Abuse; Bereavement; ADHD/Autism/Asp. Spaces for Specialist Couples Counselling available NOW Saturday am's and intensive 1/2, 1,2,3 day turbo counselling
In addition to an Advanced Diploma in Psychotherapeutic & Counselling Counselling (with Attachment training) and a Psychotherapy Degree I am a Trauma Informed trainee, have specific training in: Anxiety & OCD, BPD, Childhood Sexual Abuse, Couples Therapy
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
In addition to an Advanced Diploma in Psychotherapeutic & Counselling Counselling (with Attachment training) and a Psychotherapy Degree I am a Trauma Informed trainee, have specific training in: Anxiety & OCD, BPD, Childhood Sexual Abuse, Couples Therapy
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
I work with both men and women and couples.
Issues of emotional and psychological distress, including addiction and compulsion, pre-menstrual disorders (PMDD, PME and Severe PMS) and relationship challenges are far more common than most people imagine. If you are looking for help to work through problems in your life, I provide a safe, non-judgmental and confidential space in which to work through your difficulties. I practice as an Integrative therapist, which means that I am trained in several psychotherapeutic approaches so that together, we can build a course of individualised therapy, thereby creating a better future for you.
I work with both men and women and couples.
Issues of emotional and psychological distress, including addiction and compulsion, pre-menstrual disorders (PMDD, PME and Severe PMS) and relationship challenges are far more common than most people imagine. If you are looking for help to work through problems in your life, I provide a safe, non-judgmental and confidential space in which to work through your difficulties. I practice as an Integrative therapist, which means that I am trained in several psychotherapeutic approaches so that together, we can build a course of individualised therapy, thereby creating a better future for you.
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
For couples, it’s often about disconnection.
Through therapy, my clients begin to feel more present in their relationships, develop greater confidence and self-worth, and feel more in control of their emotions. Many notice the same difficulties appearing across different areas of life — conflict avoidance, fear of rejection, anxiety, people-pleasing, or difficulty trusting others. For some, these patterns can be traced back to early family dynamics or losses that were never fully processed. Once these patterns are understood, it becomes possible to live in a way that feels more authentic, connected, and free.
For couples, it’s often about disconnection.
Through therapy, my clients begin to feel more present in their relationships, develop greater confidence and self-worth, and feel more in control of their emotions. Many notice the same difficulties appearing across different areas of life — conflict avoidance, fear of rejection, anxiety, people-pleasing, or difficulty trusting others. For some, these patterns can be traced back to early family dynamics or losses that were never fully processed. Once these patterns are understood, it becomes possible to live in a way that feels more authentic, connected, and free.
More Therapists Nearby
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
People seek Therapy for many different reasons - we are all unique and that is OK Some presenting issues you will have heard of : Relationship / Couples Problems.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/ couples. Very non judgemental, and unlikely to be shocked.
People seek Therapy for many different reasons - we are all unique and that is OK Some presenting issues you will have heard of : Relationship / Couples Problems.
I am an Accredited Professional (NCPS terminology) (SCoPEd Band B) and a Supervisor. I am a New Haven Competencies Trauma Focused Therapist (Qualified) Certificate in Systemic Therapy. I am experienced with people of all ages and walks of life. I offer Psychotherapy and Counselling to individuals/ couples. Very non judgemental, and unlikely to be shocked.
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
Hi, I’m Laura. I know that being human isn’t always easy—our thoughts and feelings can feel confusing, overwhelming, and at times, too much to carry alone. Reaching out for support can feel like a big step, but it can also be the start of meaningful change.
I offer a warm, confidential, and non-judgemental space where you can talk openly and be truly heard. Whether you’re feeling stuck, struggling to make sense of things, or simply need someone impartial to listen, I’m here to support you. Building a trusting, therapeutic relationship is at the heart of my work.
Hi, I’m Laura. I know that being human isn’t always easy—our thoughts and feelings can feel confusing, overwhelming, and at times, too much to carry alone. Reaching out for support can feel like a big step, but it can also be the start of meaningful change.
I offer a warm, confidential, and non-judgemental space where you can talk openly and be truly heard. Whether you’re feeling stuck, struggling to make sense of things, or simply need someone impartial to listen, I’m here to support you. Building a trusting, therapeutic relationship is at the heart of my work.
So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
As an integrative counsellor I work with different therapeutic approaches, and working with you, will help you to find your own way through the issues that are causing concern and distress.
So, whether coming individually or as a couple I will try and make that first step towards getting help as easy as possible, offering a confidential service that is relaxed and non-judgmental in pleasant surroundings.
As an integrative counsellor I work with different therapeutic approaches, and working with you, will help you to find your own way through the issues that are causing concern and distress.
I work with adults, couples, and children.
I strive to empower clients to create meaningful, long‑term change. My style is directive yet supportive, helping you understand how and why certain experiences impact you. I offer an ethical, non‑judgemental space grounded in compassion and genuine empathy. Many clients describe me as trustworthy and understanding, often gaining clearer insight into their emotions, patterns, and responses. This awareness helps people navigate difficult situations with greater confidence and control.
I work with adults, couples, and children.
I strive to empower clients to create meaningful, long‑term change. My style is directive yet supportive, helping you understand how and why certain experiences impact you. I offer an ethical, non‑judgemental space grounded in compassion and genuine empathy. Many clients describe me as trustworthy and understanding, often gaining clearer insight into their emotions, patterns, and responses. This awareness helps people navigate difficult situations with greater confidence and control.
I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety, OCD, depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties. I also use EMDR for a range of issues, such as panic, anxiety, OCD, trauma and PTSD.
I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety, OCD, depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties. I also use EMDR for a range of issues, such as panic, anxiety, OCD, trauma and PTSD.
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives.
I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect.
I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
Health, work, and life are closely connected. When something feels out of balance, it often affects more than one part of our lives.
I’m a Coaching Psychologist with over 20 years’ experience and a qualified Health Coach, supporting people through times of change, challenge, and reflection, where health, wellbeing, and working life intersect.
I offer a calm space to pause, make sense of what’s happening, and move forward in steady, sustainable ways. I work one‑to‑one with individuals, taking time to understand your experience and tailor support to your circumstances, values, and capacity, at a pace that feels right for you.
Working online or in person in Norwich (Eaton, NR4), I work with adult individuals and couples to help them gently explore what's troubling them and to find a way forward.
I am an integrative counsellor, which means I use a combination of therapeutic approaches to best support you. My own therapeutic journey helped me to work through a number of significant losses and periods of depression. That process led me to become a counsellor and is something that is really important to me. I am also a qualified and experienced coach.
Working online or in person in Norwich (Eaton, NR4), I work with adult individuals and couples to help them gently explore what's troubling them and to find a way forward.
I am an integrative counsellor, which means I use a combination of therapeutic approaches to best support you. My own therapeutic journey helped me to work through a number of significant losses and periods of depression. That process led me to become a counsellor and is something that is really important to me. I am also a qualified and experienced coach.
As a qualified integrative counsellor , I will provide an Individual approach to each client to tailor the needs for you . There are times in life where you may experience personal difficulties from life . which means I use a combination of therapeutic approaches to best support you.
As a qualified integrative counsellor , I will provide an Individual approach to each client to tailor the needs for you . There are times in life where you may experience personal difficulties from life . which means I use a combination of therapeutic approaches to best support you.
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
See more therapy options for King's Lynn
Nearby Marriage Counselling Searches for King's Lynn
- Bourne
- Bury Saint Edmunds
- Cambridge
- Cromer
- Ely
- Huntingdon
- Newmarket
- Norwich
- Peterborough
- Sheringham
- Spalding
- Thetford
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.