Aviva Counselling in King's Lynn
Are you feeling overwhelmed by anxious, depressing or negative thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily. Are you feeling the pressure of family dynamics or grief at this time of year? Whether you need support with a specific issue or you're not quite sure what feels wrong, I can help. Take that first step by booking a free consultation phone call or send me an email to get a sense of how I work and what I may be able to offer you.
Are you feeling overwhelmed by anxious, depressing or negative thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily. Are you feeling the pressure of family dynamics or grief at this time of year? Whether you need support with a specific issue or you're not quite sure what feels wrong, I can help. Take that first step by booking a free consultation phone call or send me an email to get a sense of how I work and what I may be able to offer you.
I am also registered with Aviva, AXA, Bupa, Cigna, and WPA.
I am a BABCP accredited CBT therapist, and an EMDR Europe Accredited Practitioner. If you're struggling with difficulties related to traumas or painful memories from the past, then I can help you to make sense of these and to understand why you're feeling overwhelmed. We can then process the painful memories and emotions to help you to feel calmer and more content. I have a particular interest in helping people with anxiety disorders (like OCD, social anxiety, health anxiety). I will help you to understand what keeps you stuck, and to build the confidence and skills to challenge yourself, and live the kind of life that you want to.
I am also registered with Aviva, AXA, Bupa, Cigna, and WPA.
I am a BABCP accredited CBT therapist, and an EMDR Europe Accredited Practitioner. If you're struggling with difficulties related to traumas or painful memories from the past, then I can help you to make sense of these and to understand why you're feeling overwhelmed. We can then process the painful memories and emotions to help you to feel calmer and more content. I have a particular interest in helping people with anxiety disorders (like OCD, social anxiety, health anxiety). I will help you to understand what keeps you stuck, and to build the confidence and skills to challenge yourself, and live the kind of life that you want to.
If you are struggling with anxiety, depression, low self-esteem, anger issues, shame, relationships, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful. If you are struggling with any of these problems, then I know the isolating pain they can cause, but I have seen depression turn to joy, despair into hope and self-hatred into self-love. It is very important that you feel safe and comfortable and that is why I offer a £30 first session (initial assessment) so you can see if I am right for you
If you are struggling with anxiety, depression, low self-esteem, anger issues, shame, relationships, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful. If you are struggling with any of these problems, then I know the isolating pain they can cause, but I have seen depression turn to joy, despair into hope and self-hatred into self-love. It is very important that you feel safe and comfortable and that is why I offer a £30 first session (initial assessment) so you can see if I am right for you
More Therapists Nearby
Feeling overwhelmed, anxious, or not like yourself lately?
When your mind is constantly busy or your mood feels low, even everyday things can start to feel difficult.
I specialise in helping people break free from cycles of trauma, worry, & self doubt so they can feel in control & start living more fully again.
Using Cognitive Behavioural Therapy (CBT), we’ll work together to understand what keeps these patterns going & develop practical, evidence-based strategies to help you move forward. This might include learning how to manage anxious thoughts, reduce avoidance, build confidence, & respond differently to difficult emotions.
Feeling overwhelmed, anxious, or not like yourself lately?
When your mind is constantly busy or your mood feels low, even everyday things can start to feel difficult.
I specialise in helping people break free from cycles of trauma, worry, & self doubt so they can feel in control & start living more fully again.
Using Cognitive Behavioural Therapy (CBT), we’ll work together to understand what keeps these patterns going & develop practical, evidence-based strategies to help you move forward. This might include learning how to manage anxious thoughts, reduce avoidance, build confidence, & respond differently to difficult emotions.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 9 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 9 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Fully qualified EMDR practitioner and IFS informed I help treat anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they're at. I know with the right help, anybody can overcome this and thrive.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Fully qualified EMDR practitioner and IFS informed I help treat anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they're at. I know with the right help, anybody can overcome this and thrive.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I currently work in Private Practice as an Accredited Cognitive Behavioural Therapist and an Accredited EMDR practitioner. I previously worked in the NHS with clients living with long term health conditions for over 30 years. Whether you are struggling with an anxiety disorder or depression or overcoming past trauma. I will help you understand your difficulties and find a way to manage and overcome the problems you are facing. Stressful life events can lead to feelings of helplessness and not coping. I provide a safe comfortable space for you to talk about anything that may be causing you difficulty.
I currently work in Private Practice as an Accredited Cognitive Behavioural Therapist and an Accredited EMDR practitioner. I previously worked in the NHS with clients living with long term health conditions for over 30 years. Whether you are struggling with an anxiety disorder or depression or overcoming past trauma. I will help you understand your difficulties and find a way to manage and overcome the problems you are facing. Stressful life events can lead to feelings of helplessness and not coping. I provide a safe comfortable space for you to talk about anything that may be causing you difficulty.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
Thank you for taking the time to view my profile and for taking the first step towards positive change. Reaching out for support can feel daunting, especially when concerns relate to sex, intimacy or relationships. You will be met with warmth, understanding and respect. As an Integrative Psychotherapeutic Counsellor with specialist training with CICS in Psychosexual Therapy, I offer a confidential, safe and non-judgemental space to explore sensitive concerns. Psychosexual therapy recognises the connection between mind, body, emotions and relationships, and how these influence sexual wellbeing and intimacy.
I work with adults and couples who may be finding life difficult in ways that aren’t always easy to explain. Many people come to counselling feeling overwhelmed, anxious, low, or simply not themselves. Others may be navigating relationship difficulties, loss, or changes in life that feel hard to process.
Often, clients arrive having managed on their own for some time. They may feel stuck in patterns that keep repeating, or aware that something doesn’t feel quite right but unsure how to understand or change it.
In our work together, we create a calm, supportive space where you can begin to talk thing
I work with adults and couples who may be finding life difficult in ways that aren’t always easy to explain. Many people come to counselling feeling overwhelmed, anxious, low, or simply not themselves. Others may be navigating relationship difficulties, loss, or changes in life that feel hard to process.
Often, clients arrive having managed on their own for some time. They may feel stuck in patterns that keep repeating, or aware that something doesn’t feel quite right but unsure how to understand or change it.
In our work together, we create a calm, supportive space where you can begin to talk thing
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
Perhaps you have been struggling for a while - longer than you might admit. You may be caught in cycles of anxiety or low mood that feel impossible to break, or living with intrusive thoughts that are exhausting to manage. Perhaps you are navigating the emotional challenges of pregnancy or new parenthood, or carrying difficult experiences from the past that still affect you today. You have tried to cope alone. You want something structured and evidence-based - not just to talk, but to understand what is keeping you stuck and learn practical tools to change it. You are ready to do the work.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma. Many of the people I work with are high-functioning on the outside, but internally feel overwhelmed by worry, intrusive thoughts, or patterns they can’t seem to break. You might find yourself overthinking, avoiding situations, replaying conversations, or feeling stuck in cycles of fear or self-criticism. Together we can find you some relief, but also explore and understand why this is happening and how to change it.
Hi, I’m Sophie, a Chartered Clinical Psychologist specialising in anxiety, OCD, phobias and trauma. Many of the people I work with are high-functioning on the outside, but internally feel overwhelmed by worry, intrusive thoughts, or patterns they can’t seem to break. You might find yourself overthinking, avoiding situations, replaying conversations, or feeling stuck in cycles of fear or self-criticism. Together we can find you some relief, but also explore and understand why this is happening and how to change it.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
With several years of experience as a clinical psychologist, I’m passionate about helping people from all walks of life navigate their unique challenges and rediscover their sense of wellbeing. I have experience working with people who've experienced depression, trauma/PTSD, attachment difficulties, anxiety, OCD, phobia's, panic, low self-esteem and challenging behaviour. I currently work in an Autism and ADHD assessment service where I am the lead for attachment and trauma. Previously I have supported individuals adjust to living with chronic health conditions (e.g., chronic pain, epilepsy, psychogenic seizures, brain injury).
Hello and thanks for your interest in clicking my page. You are looking for someone you can trust and relate to, who is friendly and knowledgable and interested in you. You want to engage in therapy that feels natural and something you actually look forward to. Hi, I'm Harrie!
I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I qualified from UEA in 2016 and have over 15 years of NHS experience, and now work privately. I specialise in supporting individuals with chronic pain, physical health conditions, women's and men's health, trauma, anxiety, stress, burn-out and mood difficulties.
Hello and thanks for your interest in clicking my page. You are looking for someone you can trust and relate to, who is friendly and knowledgable and interested in you. You want to engage in therapy that feels natural and something you actually look forward to. Hi, I'm Harrie!
I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I qualified from UEA in 2016 and have over 15 years of NHS experience, and now work privately. I specialise in supporting individuals with chronic pain, physical health conditions, women's and men's health, trauma, anxiety, stress, burn-out and mood difficulties.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
See more therapy options for King's Lynn
Nearby Aviva Counsellors Searches for King's Lynn
See More Aviva CounsellorsNearby Searches for King's Lynn
- Burnham Market
- Dereham
- Ely
- Fakenham
- Hunstanton
- Islington
- March
- Spalding
- Swaffham
- Thetford
- Wells-next-the-Sea
- Wisbech