Counselling in Kineton
You might be feeling stuck, lost, disconnected, or overwhelmed by anxiety, depression, low self-esteem, past trauma, chaotic childhood experiences, repeating patterns, or relationship difficulties. In our work together, we can explore what’s really going on, understand your emotions, and develop healthier ways of coping so you can feel more confident and navigate life more clearly.
You might be feeling stuck, lost, disconnected, or overwhelmed by anxiety, depression, low self-esteem, past trauma, chaotic childhood experiences, repeating patterns, or relationship difficulties. In our work together, we can explore what’s really going on, understand your emotions, and develop healthier ways of coping so you can feel more confident and navigate life more clearly.
I believe everyone has the capacity for growth, healing and positive change. I offer a safe, warm and non-judgemental space where you can feel heard, respected and understood. Working from a person-centred approach, I see you as the expert in your own life. Together, we can explore challenges such as anxiety, low self-esteem, loss, relationship difficulties or life transitions. With empathy and compassion, I will support you in gaining insight, reconnecting with your strengths and moving forward with greater confidence and clarity, at a pace that feels right for you.
I believe everyone has the capacity for growth, healing and positive change. I offer a safe, warm and non-judgemental space where you can feel heard, respected and understood. Working from a person-centred approach, I see you as the expert in your own life. Together, we can explore challenges such as anxiety, low self-esteem, loss, relationship difficulties or life transitions. With empathy and compassion, I will support you in gaining insight, reconnecting with your strengths and moving forward with greater confidence and clarity, at a pace that feels right for you.
I am a qualified psychotherapist with an MSc in Psychotherapy. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD supporting military personnel with their associated trauma, and for a sexual abuse and rape charity. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.
I am a qualified psychotherapist with an MSc in Psychotherapy. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD supporting military personnel with their associated trauma, and for a sexual abuse and rape charity. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.
More Therapists Nearby
My way of working is practical and straightforward, focused on what's getting in your way now rather than working through your past for its own sake. Where we start is up to you. If your past is part of the picture, we'll go there, but we don't have to. You won't get heavy clinical jargon from me.
People come to me with all sorts: anxiety and panic, addiction and dependency, PTSD and trauma, low confidence and self-worth, depression and stress. I trained in the Human Givens approach, which is present-focused and often means fewer sessions than open-ended therapy, though how long we work together depends on what you're bringing.
My way of working is practical and straightforward, focused on what's getting in your way now rather than working through your past for its own sake. Where we start is up to you. If your past is part of the picture, we'll go there, but we don't have to. You won't get heavy clinical jargon from me.
People come to me with all sorts: anxiety and panic, addiction and dependency, PTSD and trauma, low confidence and self-worth, depression and stress. I trained in the Human Givens approach, which is present-focused and often means fewer sessions than open-ended therapy, though how long we work together depends on what you're bringing.
You may be feeling anxious, overwhelmed or stuck, or perhaps you’ve simply noticed that you don’t quite feel like yourself. You might be overthinking, struggling with confidence or relationships, carrying difficult experiences from the past, or finding that you’re coping on the outside while things feel very different underneath. You don’t need to know exactly what’s wrong or what you want to change. Counselling can give you space to slow things down, make sense of what you’re experiencing and begin to understand yourself differently.
You may be feeling anxious, overwhelmed or stuck, or perhaps you’ve simply noticed that you don’t quite feel like yourself. You might be overthinking, struggling with confidence or relationships, carrying difficult experiences from the past, or finding that you’re coping on the outside while things feel very different underneath. You don’t need to know exactly what’s wrong or what you want to change. Counselling can give you space to slow things down, make sense of what you’re experiencing and begin to understand yourself differently.
I'm a fully qualified Psychotherapist and founder of Perch Therapy, specialising in sex and relationships. I'm also a sexologist in training who is kink, GSRD and SW friendly. Here we treat a number of concerns from anxiety, depression and eating disorders to navigating sexual problems i.e., sexual dysfunction, shame, compulsivity / "addiction", desire discrepancy, infidelity, intimacy, communication, and sexual wellbeing.
We are collaborative and grounded in the belief that you can form a fulfilling relationship with yourself and others.
I'm a fully qualified Psychotherapist and founder of Perch Therapy, specialising in sex and relationships. I'm also a sexologist in training who is kink, GSRD and SW friendly. Here we treat a number of concerns from anxiety, depression and eating disorders to navigating sexual problems i.e., sexual dysfunction, shame, compulsivity / "addiction", desire discrepancy, infidelity, intimacy, communication, and sexual wellbeing.
We are collaborative and grounded in the belief that you can form a fulfilling relationship with yourself and others.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
Welcome to Chrysanta Counselling. Are you looking for a space where your voice can be heard? I would love to support you in whatever you are going through.
I work collaboratively with my clients and offer a safe place to explore whatever is going on in their lives. Trust, respect and autonomy are key and these elements I believe can help build a strong therapeutic relationship with the client.
Welcome to Chrysanta Counselling. Are you looking for a space where your voice can be heard? I would love to support you in whatever you are going through.
I work collaboratively with my clients and offer a safe place to explore whatever is going on in their lives. Trust, respect and autonomy are key and these elements I believe can help build a strong therapeutic relationship with the client.
Feeling anxious, low, or weighed down by the past? Are you stuck between who you are and who you think you should be? It doesn’t have to stay this way. Often the most meaningful change happens when you feel safe enough to be yourself. That’s why I provide a space to slow down and figure things out without judgement or pressure. Together, we’ll explore what’s on your mind in whatever way feels right for you, whenever you feel ready. Over time, this can lead to greater self-awareness and more compassionate ways of relating to yourself, so life begins to feel lighter, steadier, and easier to navigate.
Feeling anxious, low, or weighed down by the past? Are you stuck between who you are and who you think you should be? It doesn’t have to stay this way. Often the most meaningful change happens when you feel safe enough to be yourself. That’s why I provide a space to slow down and figure things out without judgement or pressure. Together, we’ll explore what’s on your mind in whatever way feels right for you, whenever you feel ready. Over time, this can lead to greater self-awareness and more compassionate ways of relating to yourself, so life begins to feel lighter, steadier, and easier to navigate.
Therapy can be a space to slow down, understand yourself and work through what you’re experiencing without judgement. I provide a warm, welcoming space for adults dealing with anxiety, depression, low self-esteem, relationships, boundaries, trauma, grief, shame and life transitions. As a Black male therapist, I have a particular interest in supporting Black clients, while welcoming people from all backgrounds.
Therapy can be a space to slow down, understand yourself and work through what you’re experiencing without judgement. I provide a warm, welcoming space for adults dealing with anxiety, depression, low self-esteem, relationships, boundaries, trauma, grief, shame and life transitions. As a Black male therapist, I have a particular interest in supporting Black clients, while welcoming people from all backgrounds.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
Do you feel anxiety is an all-too-familiar feeling, and your self-esteem is depleted? Maybe you no longer believe in yourself and have lost trust in your own decision-making. Life may not feel the way you want it to, leaving you lost and unsure, and you're struggling to make sense of why. You're not alone. Many of us face these difficulties, whether from past experiences, loss, or uncertainty about our path forward. I understand the struggle to face and confront emotions you've been trying to avoid, and the courage it takes to reach out. I am committed to ensuring you feel comfortable from our very first session together.
Do you feel anxiety is an all-too-familiar feeling, and your self-esteem is depleted? Maybe you no longer believe in yourself and have lost trust in your own decision-making. Life may not feel the way you want it to, leaving you lost and unsure, and you're struggling to make sense of why. You're not alone. Many of us face these difficulties, whether from past experiences, loss, or uncertainty about our path forward. I understand the struggle to face and confront emotions you've been trying to avoid, and the courage it takes to reach out. I am committed to ensuring you feel comfortable from our very first session together.
Do you look as though you're coping on the outside, while feeling exhausted, overwhelmed or stuck on the inside? Perhaps you've spent years working hard, keeping things moving and trying to meet expectations, but you're finding that the demands of life are becoming harder to manage. You may overthink, struggle with emotional overwhelm, experience burnout or feel that you're constantly adapting to fit in. You may already know that you're neurodivergent, be wondering whether ADHD or autism could explain some of your experiences, or simply feel that you're struggling in ways you can't quite make sense of.
Do you look as though you're coping on the outside, while feeling exhausted, overwhelmed or stuck on the inside? Perhaps you've spent years working hard, keeping things moving and trying to meet expectations, but you're finding that the demands of life are becoming harder to manage. You may overthink, struggle with emotional overwhelm, experience burnout or feel that you're constantly adapting to fit in. You may already know that you're neurodivergent, be wondering whether ADHD or autism could explain some of your experiences, or simply feel that you're struggling in ways you can't quite make sense of.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
You may be feeling overwhelmed, uncertain, or a little lost. Perhaps you’ve noticed familiar patterns in your relationships, at work, or in your inner world that feel hard to shift or understand. These experiences often have roots in earlier life—shaping how we see ourselves, how we relate to others, and how we cope with the world around us. You might be looking for space to pause, reflect, and make sense of what feels difficult. Therapy offers a gentle, supportive place where we can begin to explore these thoughts and feelings together. You don’t need to have the answers—just a willingness to begin asking questions.
You may be feeling overwhelmed, uncertain, or a little lost. Perhaps you’ve noticed familiar patterns in your relationships, at work, or in your inner world that feel hard to shift or understand. These experiences often have roots in earlier life—shaping how we see ourselves, how we relate to others, and how we cope with the world around us. You might be looking for space to pause, reflect, and make sense of what feels difficult. Therapy offers a gentle, supportive place where we can begin to explore these thoughts and feelings together. You don’t need to have the answers—just a willingness to begin asking questions.
We all hit 'blocks in the road' from time to time in our lives as things change within and around us - new relationships; or loss of a relationship, or loved one; changes in work, education, or our health. Sometimes it's when these things happen that we start to notice that the ways we used to cope aren't working so well for us any more, and we can start to feel down, or a bit lost. Maybe we feel isolated, like people don't understand our experience. Therapy can help us to notice the patterns in our lives and relationships, and offers space to share and be understood, which in turn enables change to happen.
We all hit 'blocks in the road' from time to time in our lives as things change within and around us - new relationships; or loss of a relationship, or loved one; changes in work, education, or our health. Sometimes it's when these things happen that we start to notice that the ways we used to cope aren't working so well for us any more, and we can start to feel down, or a bit lost. Maybe we feel isolated, like people don't understand our experience. Therapy can help us to notice the patterns in our lives and relationships, and offers space to share and be understood, which in turn enables change to happen.
I am an experienced psychotherapist with a commitment to supporting individuals on their journey toward healing, growth, and self-understanding.
I hold an MSc and Clinical Diploma in Person-Centred Psychotherapy. I have also undertaken additional training in Dialectical Behaviour Therapy (DBT) and Solution-Focused Therapy which allows me to offer short-term, solution-focused sessions for those who are looking for time-limited therapy.
I am an accredited member of the UK Council for Psychotherapy (UKCP) and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I am an experienced psychotherapist with a commitment to supporting individuals on their journey toward healing, growth, and self-understanding.
I hold an MSc and Clinical Diploma in Person-Centred Psychotherapy. I have also undertaken additional training in Dialectical Behaviour Therapy (DBT) and Solution-Focused Therapy which allows me to offer short-term, solution-focused sessions for those who are looking for time-limited therapy.
I am an accredited member of the UK Council for Psychotherapy (UKCP) and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Nearby Searches for Kineton
- Alcester
- Brandon
- Coventry
- Henley-in-Arden
- Kenilworth
- Leamington Spa
- Royal Leamington Spa
- Shipston-on-Stour
- Southam
- Stratford-upon-Avon
- Warwick
- Wellesbourne
How does your Counsellor compare?
Number of Counsellors in Kineton
< 10
Counsellors in Kineton who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Parenting |
| 100% | Divorce |
| 100% | Self Esteem |
Average years in practice
12 Years
Gender breakdown
| 100% | Female |
How Counsellors in Kineton see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Kineton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.