EMDR Counselling in Kidderminster
I have also been trained to work with trauma using EMDR.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
I have also been trained to work with trauma using EMDR.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
For individuals, therapies include REP to identify and resolve the biographical origins of problems; EMDR for PTSD; energy kinesiology; hypnotherapy.
A psychologist, therapist and coach with more than 25 years’ experience helping individuals to overcome trauma, anxiety, childhood abuse, people pleasing, OCD, ADHD and other problems; and helping couples to communicate effectively and let go of resentments. The methods I use enable full resolution of problems much more quickly than conventional therapies (see below). I will help you to clarify your goals; identify what it is within you that is blocking you; find out where this comes from in your biography; and help you to permanently resolve and overcome your problem, so that you can achieve your goals.
For individuals, therapies include REP to identify and resolve the biographical origins of problems; EMDR for PTSD; energy kinesiology; hypnotherapy.
A psychologist, therapist and coach with more than 25 years’ experience helping individuals to overcome trauma, anxiety, childhood abuse, people pleasing, OCD, ADHD and other problems; and helping couples to communicate effectively and let go of resentments. The methods I use enable full resolution of problems much more quickly than conventional therapies (see below). I will help you to clarify your goals; identify what it is within you that is blocking you; find out where this comes from in your biography; and help you to permanently resolve and overcome your problem, so that you can achieve your goals.
Asking for help can be anxiety provoking, that's why here in Powering Minds Therapy I aim to create a safe space away from judgement where you are heard, seen and understood.
I have several years of experience working within NHS Talking Therapies. I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias. I provide an individualised assessment and treatment plan to suit your goals so you can reclaim your life; because your wellbeing Matters.
Asking for help can be anxiety provoking, that's why here in Powering Minds Therapy I aim to create a safe space away from judgement where you are heard, seen and understood.
I have several years of experience working within NHS Talking Therapies. I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias. I provide an individualised assessment and treatment plan to suit your goals so you can reclaim your life; because your wellbeing Matters.
If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
I offer EMDR within a CBT framework which means that you will be encouraged to use what you have learned about yourself to make lasting changes in your life. I understand how daunting it can be to do the necessary work on this. I make every effort to ensure your comfort & safety throughout the therapeutic journey we will be undertaking together.
If you would like to make sense of your life and repair the damage caused by your past then EMDR provides the most humane & effective treatment.
I offer EMDR within a CBT framework which means that you will be encouraged to use what you have learned about yourself to make lasting changes in your life. I understand how daunting it can be to do the necessary work on this. I make every effort to ensure your comfort & safety throughout the therapeutic journey we will be undertaking together.
More Therapists Nearby
I offer a personalised, integrative approach, blending CBT, Humanistic, Systemic, Psychodynamic and EMDR (In Training).
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
I offer a personalised, integrative approach, blending CBT, Humanistic, Systemic, Psychodynamic and EMDR (In Training).
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
My aim is to help you in as few sessions as possible. Each individual is unique, this is your life, and you need to live it your way. But we all need help sometimes. I have vast experience in working with trauma. I have worked for a domestic abuse charity and in a secondary school. My client's ages have ranged from 12-83 years old.
I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
My aim is to help you in as few sessions as possible. Each individual is unique, this is your life, and you need to live it your way. But we all need help sometimes. I have vast experience in working with trauma. I have worked for a domestic abuse charity and in a secondary school. My client's ages have ranged from 12-83 years old.
Using a blend of CBT & EMDR, I help people understand patterns that may be keeping them stuck & develop practical tools for change.
Many people who come to therapy feel stuck in patterns of anxiety, overthinking or self-criticism that seem difficult to break. You might find yourself replaying conversations long after they’ve happened, struggling with confidence, or carrying the emotional weight of difficult past experiences. When this happens, life can start to feel exhausting or overwhelming.
My role is to offer a calm, compassionate space where we can begin to make sense of what’s happening and gently move forward. From the moment we meet, my aim is for therapy to feel collaborative, supportive & purposeful - somewhere you feel genuinely heard & understood.
Using a blend of CBT & EMDR, I help people understand patterns that may be keeping them stuck & develop practical tools for change.
Many people who come to therapy feel stuck in patterns of anxiety, overthinking or self-criticism that seem difficult to break. You might find yourself replaying conversations long after they’ve happened, struggling with confidence, or carrying the emotional weight of difficult past experiences. When this happens, life can start to feel exhausting or overwhelming.
My role is to offer a calm, compassionate space where we can begin to make sense of what’s happening and gently move forward. From the moment we meet, my aim is for therapy to feel collaborative, supportive & purposeful - somewhere you feel genuinely heard & understood.
I draw on psychodynamic, attachment-based, trauma-focused methods, alongside EMDR and NLP, depending on what you need.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I draw on psychodynamic, attachment-based, trauma-focused methods, alongside EMDR and NLP, depending on what you need.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I specialise in sleep difficulties and insomnia, offering a combined approach that most therapists don't: CBT for Insomnia (CBT-I) — the gold standard, evidence-based treatment — alongside EMDR, which I use to address the anxiety, stress or trauma that often drives poor sleep in the first place.
I also regularly work with people experiencing depression, low self-esteem, a range of anxiety difficulties, including OCD, social anxiety and health anxiety, and PTSD and trauma-related problems. My approach is collaborative, evidence-based, and genuinely focused on lasting change — not just short-term relief.
I specialise in sleep difficulties and insomnia, offering a combined approach that most therapists don't: CBT for Insomnia (CBT-I) — the gold standard, evidence-based treatment — alongside EMDR, which I use to address the anxiety, stress or trauma that often drives poor sleep in the first place.
I also regularly work with people experiencing depression, low self-esteem, a range of anxiety difficulties, including OCD, social anxiety and health anxiety, and PTSD and trauma-related problems. My approach is collaborative, evidence-based, and genuinely focused on lasting change — not just short-term relief.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
We offer a range of proven recommended psychotherapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR & Cognitive Analytic Therapy (CAT) and Sports Psychology.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
We offer a range of proven recommended psychotherapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), EMDR & Cognitive Analytic Therapy (CAT) and Sports Psychology.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
I am a clinical psychologist with an interest in helping you to develop an understanding of why you feel the way that you do and helping you to understand the influence of your life experiences. Often ways of being that we develop early in life utilised the best resources available at that time and helped then but may no longer be so helpful now. I feel that it is important to work collaboratively with you to help you to explore these patterns and to develop a deeper understanding and connection with yourself, as well as exploring strategies that may help you to move forwards.
I am a clinical psychologist with an interest in helping you to develop an understanding of why you feel the way that you do and helping you to understand the influence of your life experiences. Often ways of being that we develop early in life utilised the best resources available at that time and helped then but may no longer be so helpful now. I feel that it is important to work collaboratively with you to help you to explore these patterns and to develop a deeper understanding and connection with yourself, as well as exploring strategies that may help you to move forwards.
I apply Somatic Psychotherapy, EMDR, Neuro-effective processes, NLP, Parts Work, CBT & Nutrition.
I have a Masters Degree in Psychotherapy & intensively trained with FND Australia to understand & support Functional Neurological Disorder. Over the past 8 years I have assisted over 35 clients with FND, several now are completely free of this life altering condition. I supply expertise and support, and you continue Body Talk at home to speed up repair.
I apply Somatic Psychotherapy, EMDR, Neuro-effective processes, NLP, Parts Work, CBT & Nutrition.
I have a Masters Degree in Psychotherapy & intensively trained with FND Australia to understand & support Functional Neurological Disorder. Over the past 8 years I have assisted over 35 clients with FND, several now are completely free of this life altering condition. I supply expertise and support, and you continue Body Talk at home to speed up repair.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
I use therapies in different languages like Pashto and Urdu.
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I offer EMDR and integrative, trauma-informed therapy.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
I offer EMDR and integrative, trauma-informed therapy.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
I'm trained in multiple therapeutic approaches, such as Eye Movement Desensitization and Reprocessing ( EMDR), Flash Techniques, Mindfulness, Cognitive Behavioural Therapy (CBT) etc.
Are you struggling with symptoms related to anxiety or trauma?
As a clinical psychologist with over 25 years of experience, I specialize in the treatment of anxiety disorders, such as Obsessive-compulsive disorder, Panic disorder, Generalized anxiety disorder and Posttraumatic stress disorder, etc. I have worked with clients from all walks of life in community settings, hospitals, and private health clinics. Many of my clients have given positive feedback about the psychological support they received.
I'm trained in multiple therapeutic approaches, such as Eye Movement Desensitization and Reprocessing ( EMDR), Flash Techniques, Mindfulness, Cognitive Behavioural Therapy (CBT) etc.
Are you struggling with symptoms related to anxiety or trauma?
As a clinical psychologist with over 25 years of experience, I specialize in the treatment of anxiety disorders, such as Obsessive-compulsive disorder, Panic disorder, Generalized anxiety disorder and Posttraumatic stress disorder, etc. I have worked with clients from all walks of life in community settings, hospitals, and private health clinics. Many of my clients have given positive feedback about the psychological support they received.
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EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.