Cognitive Behavioural (CBT) Counselling in Kidderminster

See all counsellors in Kidderminster
Photo of Bev Jayne laban, Psychotherapist in Kidderminster, England
Bev Jayne laban
Psychotherapist, MBACP Accred
Verified
I am a registered accredited member of BACP, trained in Psychotherapy, TA - Transactional Analysis, CBT , Trauma, Mindfulness and Clinical Supervision.
Hi I'm Bev and I am a fully qualified psychotherapist and supervisor with 14 years experience. I offer a professional service in a safe secure environment. I counsel Individuals and couples from my private practice in the Worcestershire area. I also supervise trainee counsellors and newly qualified counsellors. During individual or couple counselling I ensure to tailor the sessions to meet your individual needs at a pace that suits you. I offer integrative counselling across a whole spectrum of difficulties.
01562 548898 
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Kidderminster DY10
Offers online therapy
Photo of Jackie Henderson, Counsellor in Kidderminster, England
Jackie Henderson
Counsellor, MBACP
Verified
I draw on my counselling knowledge and experience in using a range of counselling theories, which include Person Centered, CBT and T.
My name is Jackie and I am a very experienced, fully qualified Counsellor, based in Stourport, Worcestershire. We all experience emotional times in our lives which we can struggle to make sense of, or to cope with. This can lead to many different feelings which can include stress, anxiety and depression; low self worth and an overwhelming sense of hopelessness . I offer my clients the opportunity to explore those often painful or challenging aspects of their lives in a safe, friendly and trusting environment, helping them to feel at ease and that they are not alone in exploring life challenges without being judged.
01299 667541 
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Office is near:
Kidderminster DY10
Not accepting new clients
Photo of Emanate Counselling, Counsellor in Kidderminster, England
Emanate Counselling
Counsellor, MBACP
Verified
I am trained in person centred techniques and have specialisms in CBT & Loss and Bereavement.
"When we are no longer able to change a situation, we are challenged to change ourselves" Viktor Frankl. How is it going for you right now? Can you confidently say you know where you are at still? These last two years have been strange to say the least. Is there something you can't quite articulate and need some help identifying? I can assist you in discovering what that perturbation is really about. Maybe something right now is unsettling you or perhaps you have been triggered about something in your past which you thought wasn't a problem.
07484 890022 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Liz Saunders, Psychotherapist in Kidderminster, England
Liz Saunders
Psychotherapist, MSc, MBABCP
Verified
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist ( CBT ) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we might behave or deal with a certain situation. We can often find ourselves in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
07588 663628 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Sangeeta Kumari Dhuna, Counsellor in Kidderminster, England
Sangeeta Kumari Dhuna
Counsellor, MBACP
Verified
Life’s circumstances have a way of challenging us and every once in a while, we can lose hope. My aim is to provide you with a safe space to come as you are and explore the ins and outs of your struggles. I’m a qualified integrative counsellor meaning I integrative three main approaches, psychodynamic, person centred & cognitive behavioural therapy in order to meet your individual needs.
 
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Kidderminster DY11
Offers online therapy
Photo of Kerry Louise Vear-Smyth, Counsellor in Kidderminster, England
Kerry Louise Vear-Smyth
Counsellor, MSc, BACP
Verified
I have been a qualified counsellor for 6 years and has worked with clients of all ages from aged 5 up to 75. I have experience working with many issues including (but not a complete list) anxiety, depression, anorexia, child abuse, couples counselling, young people and teenagers and the list goes on.... Trained integratively, Kerry has many tools in her tool box to help you and is now also trained in EMDR. Working face to face in Hereford or online she provides a safe place for you to explore your feelings and what is going on in your life, and help you choose what changes you want to make to improve your life journey.
01432 805313 
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Kidderminster DY10
Not accepting new clients
Photo of Stepping Stones Therapy - Kidderminster, Counsellor in Kidderminster, England
Stepping Stones Therapy - Kidderminster
Counsellor, MNCS Accred
Verified
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
01562 548840 
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Kidderminster DY10
Offers online therapy
Photo of Sarah Silvester, Psychotherapist in Kidderminster, England
Sarah Silvester
Psychotherapist, MSc, MUKCP
Verified
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
01746 335266 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Suzanne Tibbetts, Counsellor in Kidderminster, England
Suzanne Tibbetts
Counsellor, BACP
Verified
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
01386 574165 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Dewdrop Counselling Service Sarah Bower, Counsellor in Kidderminster, England
Dewdrop Counselling Service Sarah Bower
Counsellor, DCounsPsych, MNCS Accred
Verified
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
01299 663804 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Amogh Chitkara, Counsellor in Kidderminster, England
Amogh Chitkara
Counsellor, MSc, MBACP
Verified
The ideal client is anyone who has realised the need for support with their mental health. There may be a variety of different needs, goals. There is no one size that fits all, that's why I aspire to tailor everyone's journey as per their specific requirements. I have a rich history of working in mental health which has exposed me to a variety of people and situations. I build on my breadth of knowledge and experience to best serve every client with a tool-kit of evidence based techniques in the safety of therapeutic exchange whilst respecting their confidentiality and boundaries. Please get in touch to discuss things further.
01248 663188 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of Mark Stefan Thresh, Counsellor in Kidderminster, England
Mark Stefan Thresh
Counsellor, MBACP
Verified
Hello there, I qualified to practice back in 2002, from here I worked full time as a Counsellor for an Alcohol service. I worked for ten years with clients where the presenting issue was alcohol misuse, however there were many other issues our clients struggled with, such as Depression, Anxiety, Low Self Esteem etc. I have extensive experience of successfully working with clients to make significant changes and to reach their goals. Since leaving this service, I have worked in a variety of therapeutic settings, gaining more and varied experience. I can help with most issues and usually without a need for long term therapy.
01299 667813 
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Office is near:
Kidderminster DY11
Offers online therapy
Photo of Brighter Minds, Counsellor in Kidderminster, England
Brighter Minds
Counsellor, MSc, MBACP
Verified
If you're experiencing difficulties with your relationships or issues from your childhood, situations you find difficult which may include past and present life events and you wish to explore feelings, emotions, thoughts or your behaviour then counselling or psychotherapy can support you to reach emotional wellness. It helps to develop a better understanding of yourself and of your relationships.
01527 388981 
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Office is near:
Kidderminster DY10
Offers online therapy
Photo of sanctuary counselling services ltd, Counsellor in Kidderminster, England
sanctuary counselling services ltd
Counsellor, BACP
Verified
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
01299 667134 
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Office is near:
Kidderminster DY11
Offers online therapy
Photo of Stella Groves, Counsellor in Kidderminster, England
Stella Groves
Counsellor, DCounsPsych, MBACP
Verified
It is impossible for any of us to escape the ever increasing challenges in our lives and when things get on top of us, whatever the cause it can help to talk to someone not directly involved in your day to day life. Counselling is somewhere for you to be heard and offers a confidential and private space where you can think about and discuss your thoughts, emotions, events and relationships allowing you to work through these and make sense of your choices. Talking with a professional gives you the opportunity to explore challenging issues and obtain coping strategies for the future.
01562 548950 
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Kidderminster DY11

More Therapists Nearby

Photo of Julia Shute, Psychologist in Kidderminster, England
Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work integratively drawing on psychodynamic and attachment models, and adapting approaches that combine evidence-based Schema Therapy, CBT , Acceptance and Commitment Therapy, Compassion Focussed Therapy, EMDR, Dialectical Behaviour Therapy, Psychodynamic Therapy.
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety/panic attacks, depression, work-related stress, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of the problems with each client, the causes of problems and factors which maintain the problems. I use researched psychological approaches to alleviate emotional distress, and to enable each client to lead a more rewarding life.
0121 817 7145 
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Office is near:
Bromsgrove B60
Offers online therapy
Photo of Suzanne Davies, Psychologist in Kidderminster, England
Suzanne Davies
Psychologist, HCPC - Clin. Psych.
Verified
I offer an integrative,individualised approach to therapy using aspects of cognitive -behaviour therapy ( CBT ), acceptance and commitment therapy (ACT), compassion-focussed therapy (CFT) and solution focussed therapy (SFT).
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
07480 486472 
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Bromsgrove B61
Offers online therapy
Photo of Sharon Fox, Counsellor in Kidderminster, England
Sharon Fox
Counsellor, DCounsPsych, MBACP Accred
Verified
As an Integrative Counsellor, I offer a variety of counselling styles to suit your individual needs including Person Centred Therapy, Single Session Therapy, Solution Focussed Therapy, CBT , CEBT Eating Disorders), Outdoor Therapy and Gestalt.
Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and registered member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
01527 381065 
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Office is near:
Bromsgrove B60
Offers online therapy
Photo of Conall Donegan, Psychologist in Kidderminster, England
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My training to date has involved a comprehensive knowledge base in both person centred and cognitive behavioural therapy.
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413 
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Office is near:
Rubery B45
Offers online therapy
Photo of Dr Rosalind Brock, Psychologist in Kidderminster, England
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I use a number of therapy models including Cognitive Behavioural Therapy ( CBT ), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, birth trauma, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567 
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Bromsgrove B61
Offers online therapy

See more therapy options for Kidderminster

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Kidderminster or for a Kidderminster CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.