Cognitive Behavioural (CBT) Counselling in Kettering

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Photo of Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT, Psychologist in Kettering, England
Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am DBT and EMDR trained and like to work integratively, incorporating CBT , CFT and ACT.
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
01536 907086 
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Office is near:
Kettering NN14
Not accepting new clients
Photo of Danny Cummings, Psychotherapist in Kettering, England
Danny Cummings
Psychotherapist, DCounsPsych, MNCS Accred
Verified
I am a qualified integrative Psychotherapeutic Counsellor and also a Secondary school Counsellor. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Gestalt therapies, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 16 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse.
01604 261757 
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Office is near:
Kettering NN15
Offers online therapy
Photo of Serendipity Psychology Services Ltd, Psychologist in Kettering, England
Serendipity Psychology Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Serendipity Psychology is a social enterprise of clinical psychologists established by Dr Lauren Sayers. Our team of specialists are able to work with a variety of complex issues in children, young people and adults and help individuals, couples and families. Just some of the issues we work with include: anxiety; depression; personality difficulties; PTSD and trauma; autistic spectrum disorder (ASD) and; eating disorders. Our goals are to reduce the symptoms of these difficulties and increase the amount of time our clients feel relief from challenging emotions, quickly enhancing their quality of life.
01538 712306 
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Kettering NN14
Photo of Counselling Alliance, Counsellor in Kettering, England
Counselling Alliance
Counsellor, MBACP Accred
Verified
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
01536 907234 
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Kettering NN15
Offers online therapy
Photo of Richard James Pascall, Counsellor in Kettering, England
Richard James Pascall
Counsellor, MBACP
Verified
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more. Face to face sessions are available in my Kettering office, with some Covid rules applying - please contact me for details. Video and telephone sessions are also available.
01538 714108 
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Kettering NN15
Not accepting new clients
Photo of Wendy Castelino, Psychotherapist in Kettering, England
Wendy Castelino
Psychotherapist, MA, MBABCP
Verified
I support people who are in emotional distress due to mental health issues and/or trauma. In addition to one to one therapy I have created on line courses to help learn specific skills in order to cope with difficulties at a very reasonable cost of £10. Each course contains hours of my experience of working over 30 years as a therapist. In addition you can become a member for free and access free resources. Please see my website www.wendyc.team for details. My experience includes working with people suffering from anxiety, depression, low self esteem, OCD, social anxiety and trauma.
01858 457169 
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Kettering NN14
Offers online therapy
Photo of Nathan James Chesney in Kettering, England
Nathan James Chesney
Verified
Hi, I am Nathan, welcome. I have over 20 years experience in the NHS assessing, treating and supporting people with mental ill health, I have studied counselling and psychotherapy and I am in the advanced stages of training as a Transactional Analyst (T.A.) psychotherapist. This form of therapy involves the person taking a close observation of themselves and of how those around us shaped our personality. Many people think that this is unchangeable, transactional analysis helps us to analyse our beliefs about ourselves and others and to look at these beliefs in the here and now, test these beliefs and decontamonate our thinking.
01536 907355 
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Kettering NN14
Offers online therapy
Photo of Dr Ritika Suk Birah, Psychologist in Kettering, England
Dr Ritika Suk Birah
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Before clients begin therapy they are usually on the edge where they have tried to cope on their own for a sustained period, however this has no longer become effective. I can provide you with a discreet, comfortable and confidential space to support you through these challenging times which are hard to manage on your own. Discretion and a non-judgemental attitude are the key qualities I hold and what keeps my clients coming back to see me each week. I aim to provide a safe and engaging space to support my clients in moving forward. Therapy can be helpful for i) those wanting to understand the causes and the maintenance of their problems ii) thinking about where you are in your life and how you wish to move forward iii) exploring relationships iiii) managing general life stressors. On a personal note, I was born in the UK and have lived in Singapore and Hong Kong. I come from a culturally rich and diverse background which enables me to appreciate the uniqueness of each individual I see. I therefore work with people in the context and development of their own lives.
01536 414515 
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Kettering NN16
Offers online therapy
Photo of Know Your Own Mind, Counsellor in Kettering, England
Know Your Own Mind
Counsellor, MNCS Accred
Verified
You have taken the first step of looking for help. How can I help you? Has your life been turned upside down due to a traumatic event? Does anxiety, panic attacks, stress, anger, depression holding you back? Is pain getting you down? A death of a special someone, family, friend, a fur baby or even yourself along the way and you are grieving their loss? When a traumatic incident or an abusive relationship leaves you feeling all alone, isolated and don't know what to do. How to get your life back and nothing is going right, you just want to feel heard. You want to feel normal but there is no normal, just the fear of the unknown.
01933 426194 
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Office is near:
Kettering NN14
Offers online therapy
Photo of Felicity Botterill, Psychotherapist in Kettering, England
Felicity Botterill
Psychotherapist, MSc, BACP
Verified
Are you, your child or family struggling with difficult emotions and experiences? Maybe you feel overwhelmed, anxious or depressed. If that sounds familiar counselling or psychotherapy could be right for you. I have been working with children, young people and families for over 13 years in a variety of settings including children's centres, schools, children's homes and charities and have extensive experience of working with developmental and relational trauma, domestic violence and attachment difficulties. I provide short and long term psychotherapy for individuals and families via face-to-face or online sessions.
01536 909821 
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Office is near:
Kettering NN14
Offers online therapy
Photo of Nicole Keep, Counsellor in Kettering, England
Nicole Keep
Counsellor, MA, MBACP
Verified
Hi. I’m Nicole and Im both a counsellor and psychotherapist. Im educated to Masters degree level, and have over 6 years experience of helping people. I support with anxiety and depression, relationship problems including divorce/separation, codependency, family issues, childhood trauma, parenting struggles including postnatal illness and birth trauma (for Mums and Dads), and much more. I am trained in many different types of counselling and tailor my approach to your needs so I can ensure you get the best possible support. My greatest reward is to help, so Im here for you.
01858 435169 
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Office is near:
Kettering NN14
Offers online therapy
Photo of Oasis Therapy, Counsellor in Kettering, England
Oasis Therapy
Counsellor, MSc, MBACP
Verified
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
01536 214104 
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Office is near:
Kettering NN16
Not accepting new clients
Photo of Sharon Dodd, Counsellor in Kettering, England
Sharon Dodd
Counsellor, MBACP
Verified
Feeling lost or that you don't quite fit in or, that something is missing and you find yourself searching for something that you can't quite put your finger on? Perhaps you find yourself feeling empty, stuck, angry, frustrated, anxious, depressed, hurt, sad or overwhelmed? Or you find it hard to make and/or keep relationships, and when you do, find yourself misunderstood, judged, or repeating unhelpful patterns of behaviour? Maybe counselling could help.. maybe I could help?
01536 909810 
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Office is near:
Kettering NN14
Offers online therapy
Photo of Bryn Graham Higgott, Psychotherapist in Kettering, England
Bryn Graham Higgott
Psychotherapist, MSc, MBPsS
Verified
Life can be difficult for many reasons. Feeling vulnerable, alone or lost, not knowing how to cope, and maybe the fear of talking about it? Whatever is getting you down you don't have to struggle alone. Destructive patterns of behaviour can be changed, emotional issues recalibrated to enable a new focus. I am interested in hypnotherapy approaches in psychoneuroimmunology (PNI); the relationship between immunity, the endocrine system, and the central and peripheral nervous systems in my hypnosis therapy work with cancer patients for emotional distress, anxiety and depression, as mental health support as complimentary care.
01933 829074 
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Office is near:
Kettering NN14
Offers online therapy
Photo of Gemma Pearson, Psychologist in Kettering, England
Gemma Pearson
Psychologist, HCPC - Forensic Psych.
Verified
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
01858 452615 
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Office is near:
Kettering NN14
Not accepting new clients
Photo of Heather Edith Anderson, Counsellor in Kettering, England
Heather Edith Anderson
Counsellor, MA, MBACP
Verified
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
01536 851076 
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Office is near:
Kettering NN14
Offers online therapy

More Therapists Nearby

Photo of Jayne Elizabeth Lewis, Counsellor in Kettering, England
Jayne Elizabeth Lewis
Counsellor, MA, MNCS Accred
Verified
We may then integrate other modalities such as CBT or Psychodynamic activities to aid your therapeutic journey.
I believe life skills are important in making us the person we are: and feel mine have enhanced my ability to understand and support children, young people and adults in an empathetic and non-judgemental way. Because I have worked with the elderly and Children and Young People from birth to 25 years of age in a professional and voluntary capacity for over forty years I can help you the overwhelming challenges of daily life that may cause anxiety and/or depression. This can also be affected by past trauma, sometimes without us realising. More recently that trauma might be about getting back to a 'post-covid' form of normality'.
01536 907067 
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Office is near:
Wellingborough NN8
Offers online therapy
Photo of Dr Kathryn Power, Psychologist in Kettering, England
Dr Kathryn Power
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Some of the psychological approaches I use include but are not limited to: CBT , acceptance and commitment therapy, Compassion Focused Therapy, Personal Construct Psychotherapy, Attachment Theory, Cognitive Analytic Informed Therapy.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
 
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Rushden NN10
Offers online therapy
Photo of Joseph Alexis, Psychotherapist in Kettering, England
Joseph Alexis
Psychotherapist, MBABCP
Verified
Experience as a Registered Mental Health Nurse, has complimented my delivery of CBT as this allows my therapy approach to recognise the importance addressing all aspects of health: sleep, exercise and nutrition - all playing a role in the individual’s wellbeing.
My clinical style has been particularly effective with clients with low-self esteem, depression, worry, OCD, trauma experiences and social anxiety.
01536 907758 
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Wellingborough NN8
Offers online therapy
Photo of Hannah Young, Counsellor in Kettering, England
Hannah Young
Counsellor, MSc, MBACP
Verified
Hello, I'm Hannah, I offer both long and short term individual therapy for adults and young people aged 12 and above. I am trained in integrative counselling and psychotherapy. This means that I use a range of theories to suit the client, including cognitive behavioural therapy, person-centered counselling and attachment theory. I have lots of experience in working with young people and adults in a therapeutic setting. No matter what form of support you need, I believe that the client-therapist relationship is most important. I provide a safe and non-judgmental space to explore your thoughts and feelings.
0116 326 1939 
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Office is near:
Market Harborough LE16
Offers online therapy

See more therapy options for Kettering

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Kettering or for a Kettering CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.