Counselling in Keresley

Photo of Jaswinder Kaur MacDonald, MBACP, Psychotherapist
Jaswinder Kaur MacDonald
Psychotherapist, MBACP
Verified Verified
Keresley CV7
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
07799 904238 View 07799 904238

More Therapists Nearby

Photo of Adrian Murray - Adrian Murray Counselling , MA, MBACP, Psychotherapist
Adrian Murray Counselling
Psychotherapist, MA, MBACP
Verified Verified
Coventry CV7
We all struggle with many things from all kinds of abuse in our lives, be that Anxiety, Depression, various trauma, from major or minor incidents, along with equality issues, organisational issues, bereavement, self harm, family issues, post traumatic stress disorder(PTSD), personality disorders, and many other issues. No matter how low or out of control these issues make us feel, with the right support and relationship we can get through these difficult times in our lives. You do not have to go through this on your own. I can listen and support without any judgement. I can offer advice and my experience.
We all struggle with many things from all kinds of abuse in our lives, be that Anxiety, Depression, various trauma, from major or minor incidents, along with equality issues, organisational issues, bereavement, self harm, family issues, post traumatic stress disorder(PTSD), personality disorders, and many other issues. No matter how low or out of control these issues make us feel, with the right support and relationship we can get through these difficult times in our lives. You do not have to go through this on your own. I can listen and support without any judgement. I can offer advice and my experience.
01842 771097 View 01842 771097
Photo of Matthew James Stainer Specialist Addictions Psychotherapist, BACP, Psychotherapist
Matthew James Stainer Specialist Addictions Psychotherapist
Psychotherapist, BACP
Verified Verified
Bishopsgate Green CV1
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
01926 895722 View 01926 895722
Photo of Jon King - Addiction Specialist Psychotherapist, MSc, MUKCP, Psychotherapist
Jon King - Addiction Specialist Psychotherapist
Psychotherapist, MSc, MUKCP
Verified Verified
Coventry CV6
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
0121 285 8149 View 0121 285 8149
Photo of Nav Heer, MBACP, Counsellor
Nav Heer
Counsellor, MBACP
Verified Verified
Bishopsgate Green CV1  (Online Only)
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
In the current world of uncertainty and change, it has been a challenging time for ourselves, our loved ones and society’s mental health. Counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
024 7526 2023 View 024 7526 2023
Photo of Louisa Jinks, MBACP Accred, Psychotherapist
Louisa Jinks
Psychotherapist, MBACP Accred
Verified Verified
Coventry CV1
Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 17 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.
Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 17 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.
024 7542 0081 View 024 7542 0081
Photo of Dr Alice Morey, PsychD, HCPC - Clin. Psych., Psychologist
Dr Alice Morey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Coventry CV1
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
As an accredited Clinical Psychologist, I am passionate about supporting people’s mental wellbeing. I have 10 years of experience in psychological services, and more recently I have worked in Child and Adolescent Mental Health Services (CAMHS), Great Ormond Street Hospital and Birmingham Children’s Hospital. I am particularly dedicated to working with children and adolescents, people who are neurodivergent, and those with chronic illness. I can offer therapy to people of all ages, including adults, children (and parents) and adolescents.
01564 331443 View 01564 331443
Photo of Kinder Sandhu, MSc, MBACP, Counsellor
Kinder Sandhu
Counsellor, MSc, MBACP
Verified Verified
Coventry CV6  (Online Only)
Many clients I work with are at a time in their lives when they feel stuck and disconnected from themselves. This can be due to trauma, loss or transitions that have occurred both past and present. My approach to therapy is specifically around working together and processing any situation which may have led to the occurrence of difficult emotions, such as; depression, anxiety, stress or grief. At times like this, we may lose ourselves and it is not always easy to navigate these situations alone. However, If there is one thing that life has taught me, it is that sharing and working together brings the possibility of hope and change.
Many clients I work with are at a time in their lives when they feel stuck and disconnected from themselves. This can be due to trauma, loss or transitions that have occurred both past and present. My approach to therapy is specifically around working together and processing any situation which may have led to the occurrence of difficult emotions, such as; depression, anxiety, stress or grief. At times like this, we may lose ourselves and it is not always easy to navigate these situations alone. However, If there is one thing that life has taught me, it is that sharing and working together brings the possibility of hope and change.
024 7542 4674 View 024 7542 4674
Photo of Dimitra Theofili, MSc, BACP, Psychotherapist
Dimitra Theofili
Psychotherapist, MSc, BACP
Verified Verified
Coventry CV2
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction. I am a member of the British Association for Counselling and Psychotherapy (BACP).
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction. I am a member of the British Association for Counselling and Psychotherapy (BACP).
01295 237375 View 01295 237375
Photo of Lyn Smailes, DCounsPsych, ACC-ACM, Counsellor
Lyn Smailes
Counsellor, DCounsPsych, ACC-ACM
Verified Verified
Allesley CV5
I enjoy working with many different client issues but particularly those that are trauma related. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
I enjoy working with many different client issues but particularly those that are trauma related. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
01676 939482 View 01676 939482
Photo of Charly El Kashory, MBACP, Psychotherapist
Charly El Kashory
Psychotherapist, MBACP
Verified Verified
Coventry CV1
Do you ever feel like you’re truly seen or heard, exactly as you really are deep down? Sometimes, parts of us stay hidden to fit in or avoid pain, while other parts take over and react in ways that don’t really feel like the real us. Together, we can explore all of these parts, helping you connect more deeply with yourself and move toward a life that feels whole and authentic. We can work to understand the parts of you that strive to keep things in order, the parts that react impulsively under stress, and the parts that carry hidden pain or loneliness from past experiences.
Do you ever feel like you’re truly seen or heard, exactly as you really are deep down? Sometimes, parts of us stay hidden to fit in or avoid pain, while other parts take over and react in ways that don’t really feel like the real us. Together, we can explore all of these parts, helping you connect more deeply with yourself and move toward a life that feels whole and authentic. We can work to understand the parts of you that strive to keep things in order, the parts that react impulsively under stress, and the parts that carry hidden pain or loneliness from past experiences.
01908 103020 View 01908 103020
Photo of Dr Helen Ogg, PhD, MNCPS Acc., Psychotherapist
Dr Helen Ogg
Psychotherapist, PhD, MNCPS Acc.
Verified Verified
Coventry CV1
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
01788 228407 View 01788 228407
Photo of Livea Coelho - Everest Clinic - ADHD and Autism Assessment Centre, PhD, HCPC - Clin. Psych., Psychologist
Everest Clinic - ADHD and Autism Assessment Centre
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Coventry CV1
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
024 7542 0796 View 024 7542 0796
Photo of Fern Mayo, MA, HCPC-Art Therap., Psychotherapist
Fern Mayo
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Coventry CV2  (Online Only)
As a psychotherapist, I have extensive experience working with individuals who have experienced anxiety, chronic depression and complex trauma during their lives. The past has a way of impacting our present and affecting our relationship to ourselves and others. For some people this can manifest in severe anxiety and depression, for others they may struggle with feelings of emptiness, disconnect or fear that those around them will leave or reject them. This can be a very painful experience but it doesn't have to be your future. Together we can work towards processing your experiences so that you can start living a full, happy life.
As a psychotherapist, I have extensive experience working with individuals who have experienced anxiety, chronic depression and complex trauma during their lives. The past has a way of impacting our present and affecting our relationship to ourselves and others. For some people this can manifest in severe anxiety and depression, for others they may struggle with feelings of emptiness, disconnect or fear that those around them will leave or reject them. This can be a very painful experience but it doesn't have to be your future. Together we can work towards processing your experiences so that you can start living a full, happy life.
01827 948346 View 01827 948346
Photo of Jenny Cavendish, MSc, MUKCP, Psychotherapist
Jenny Cavendish
Psychotherapist, MSc, MUKCP
Verified Verified
Coventry CV1
Reaching out for therapy can be a huge step. Sometimes a particular experience leads us to access therapy, sometimes we want to explore big themes in our lives or to change how we relate to others. Often, we can benefit from exploring these areas and the impact of them on our day to day life and relationships.
Reaching out for therapy can be a huge step. Sometimes a particular experience leads us to access therapy, sometimes we want to explore big themes in our lives or to change how we relate to others. Often, we can benefit from exploring these areas and the impact of them on our day to day life and relationships.
View
Photo of Sarah Louise Avern - InCourage Therapy, MBACP, Psychotherapist
InCourage Therapy
Psychotherapist, MBACP
Verified Verified
Coventry CV1
Waitlist for new clients
My name is Sarah and I am a qualified, insured and DBS checked Person-Centred Psychotherapist with experience working with teens and adults both within the education system and also in a Respect-accredited private agency setting. I work with a range of issues including anxiety; depression; relationship issues; lack of self-confidence; self-harm; school refusal; stress; loss and bereavement; and surviving abusive relationships.
My name is Sarah and I am a qualified, insured and DBS checked Person-Centred Psychotherapist with experience working with teens and adults both within the education system and also in a Respect-accredited private agency setting. I work with a range of issues including anxiety; depression; relationship issues; lack of self-confidence; self-harm; school refusal; stress; loss and bereavement; and surviving abusive relationships.
01926 569044 View 01926 569044
Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Coventry CV1
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
01926 352270 View 01926 352270
Photo of Roger Look, MSc, HCPC - Clin. Psych., Psychologist
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Coventry CV4  (Online Only)
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
01926 800626 View 01926 800626
Photo of Angela Knights, MBACP, Psychotherapist
Angela Knights
Psychotherapist, MBACP
Verified Verified
Coventry CV1
There are times when life feels unfair and too difficult to manage. Talking to a counsellor can enable you to explore your options without being judged or told what it is you should do. I am a fully qualified Counsellor and Supervisor with experience of working with adults of all ages experiencing a wide range of difficulties; practical and emotional. It may be one aspect in life that you are finding difficult and only need a few sessions or several aspects that may need long term therapy. This can be explored further during your free assessment . If you feel therapy may help, please call or email to find out more.
There are times when life feels unfair and too difficult to manage. Talking to a counsellor can enable you to explore your options without being judged or told what it is you should do. I am a fully qualified Counsellor and Supervisor with experience of working with adults of all ages experiencing a wide range of difficulties; practical and emotional. It may be one aspect in life that you are finding difficult and only need a few sessions or several aspects that may need long term therapy. This can be explored further during your free assessment . If you feel therapy may help, please call or email to find out more.
07588 677379 View 07588 677379
Photo of Luke Webster, MBACP, Counsellor
Luke Webster
Counsellor, MBACP
Verified Verified
Coventry CV1
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
024 7693 2045 View 024 7693 2045

How does your Counsellor compare?

Number of Counsellors in Keresley

< 10

Counsellors in Keresley who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Domestic Abuse
100% Divorce
100% Bipolar Disorder

How Counsellors in Keresley see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Keresley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.