Healix Counselling in Kenilworth
I am a BABCP-accredited Cognitive Behavioural Psychotherapist offering therapy from my consulting rooms in central Kenilworth and online. With over 20 years of NHS experience across a wide range of mental health services, I specialise in treating complex psychological difficulties, including but not limited to anxiety, trauma, complex PTSD, OCD, Social Anxiety and depression. I work with children, adolescents, adults, and older adults.
I am a BABCP-accredited Cognitive Behavioural Psychotherapist offering therapy from my consulting rooms in central Kenilworth and online. With over 20 years of NHS experience across a wide range of mental health services, I specialise in treating complex psychological difficulties, including but not limited to anxiety, trauma, complex PTSD, OCD, Social Anxiety and depression. I work with children, adolescents, adults, and older adults.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
More Therapists Nearby
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Are you feeling confused, stuck, in low spirits, struggling with choices? Perhaps you’re finding it difficult to manage your feelings, or recognising recurring patterns of difficulties, or feel you could be living more fully. We all face challenging times in our lives when it can be hard to find our way. I offer professional, confidential counselling with warmth, understanding, sensitivity and respect for people of diverse identities and backgrounds. I aim to work with you in a safe, supportive way, without judgement, to build a trusting relationship, and explore the difficulties you face.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
My ideal clients are adults seeking deeper understanding of their emotions, relationships, identity, and long‑standing patterns. Many come with anxiety, grief, depression, intimacy or sexuality concerns, or a sense of feeling stuck. I work psychodynamically, exploring unconscious processes, dreams, symbolism, and the stories that shape how you relate to yourself and others. I offer a non‑judgmental, anti‑oppressive space and have extensive experience with LGBTQIA+ clients, kink, and alternative sexual lifestyles. My role is to help you make meaning, gain insight, and move toward more authentic ways of living.
My ideal clients are adults seeking deeper understanding of their emotions, relationships, identity, and long‑standing patterns. Many come with anxiety, grief, depression, intimacy or sexuality concerns, or a sense of feeling stuck. I work psychodynamically, exploring unconscious processes, dreams, symbolism, and the stories that shape how you relate to yourself and others. I offer a non‑judgmental, anti‑oppressive space and have extensive experience with LGBTQIA+ clients, kink, and alternative sexual lifestyles. My role is to help you make meaning, gain insight, and move toward more authentic ways of living.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
I'm Katie, a dual accredited CBT therapist and counsellor in King's Heath, Birmingham — specialising in anxiety, life transitions, and psychological support for people using GLP-1 weight loss medications (Mounjaro, Wegovy, Ozempic).
Has your body or your life recently changed in ways your mind hasn't caught up with yet? Whether you're navigating the psychological shifts of weight loss medication, recovering from burnout, managing anxiety, or rebuilding after a major life change — I can help you find your feet again.
I'm Katie, a dual accredited CBT therapist and counsellor in King's Heath, Birmingham — specialising in anxiety, life transitions, and psychological support for people using GLP-1 weight loss medications (Mounjaro, Wegovy, Ozempic).
Has your body or your life recently changed in ways your mind hasn't caught up with yet? Whether you're navigating the psychological shifts of weight loss medication, recovering from burnout, managing anxiety, or rebuilding after a major life change — I can help you find your feet again.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
Hello, if you are struggling with anxiety; OCD, GAD, Health, Phobias, Social, depression, trauma, or other difficulties then please get in touch. Take a look at my website and see in greater detail how I can help.
If you do not see your private medical insurer provider listed let me know and I will do my best to secure their authorisation.
I wish you well and I hope to hear from you soon. Drop me an email, or call for a free consultation.
Hello, if you are struggling with anxiety; OCD, GAD, Health, Phobias, Social, depression, trauma, or other difficulties then please get in touch. Take a look at my website and see in greater detail how I can help.
If you do not see your private medical insurer provider listed let me know and I will do my best to secure their authorisation.
I wish you well and I hope to hear from you soon. Drop me an email, or call for a free consultation.
Welcome to the Northampton Therapy Rooms! We have a network of highly experienced counsellors, psychotherapists, CBT therapists, and psychologists who offer tailored support for your mental health and well-being.
Sometimes you might not know what kind of therapy will work best for you, so we will match you with one of our therapists who we believe will be a good fit.
Welcome to the Northampton Therapy Rooms! We have a network of highly experienced counsellors, psychotherapists, CBT therapists, and psychologists who offer tailored support for your mental health and well-being.
Sometimes you might not know what kind of therapy will work best for you, so we will match you with one of our therapists who we believe will be a good fit.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both. In 27 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Please EMAIL me. No AXA insurance.
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both. In 27 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Please EMAIL me. No AXA insurance.
Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss, racial identity. I spent over 20 years in the video games industry at a senior level so I understand the pressures of working in a high pressure environment with long working hours and potentially toxic working practices.
Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18 and over) on issues relating to anxiety, depression, grief and loss, racial identity. I spent over 20 years in the video games industry at a senior level so I understand the pressures of working in a high pressure environment with long working hours and potentially toxic working practices.
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
Nearby Healix Counsellors Searches for Kenilworth
- Birmingham
- Bromsgrove
- Coventry
- Leamington Spa
- Leicester
- Market Harborough
- Northampton
- Solihull
- Stratford-upon-Avon
- Sutton Coldfield
- Warwick
- Worcester