Depression Counselling in Kenilworth
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Kenilworth CV8 (Online Only)
You will find that I am a kind, caring, and accepting person who will listen to your difficulties and help you to work out and implement a plan to overcome them.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
You will find that I am a kind, caring, and accepting person who will listen to your difficulties and help you to work out and implement a plan to overcome them.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
It is well know that talking about emotional difficulties can be very cathartic, a safe confidential space where there is time to reflect.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
It is well know that talking about emotional difficulties can be very cathartic, a safe confidential space where there is time to reflect.
I am a very experienced therapist and Depth Psychologist having worked within the NHS and Private Practice for 30 years. I am a Senior Jungian Analyst, a Training Analyst, an Examiner and Supervisor. I specialise in working with people experiencing relationship difficulties, those suffering from depression, anxiety, low self esteem and intrusive thoughts. An emotional crisis is a call for personal growth, for insight and to a new path through life. The belief that symptoms have meaning leads to a more positive approach and outcome, so that suffering is not in vain but the prelude to a more meaningful life.
You may be experiencing a specific, or range of issues, feel you're stuck or having a tough time, and you would like to talk to a confidential ally.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
You may be experiencing a specific, or range of issues, feel you're stuck or having a tough time, and you would like to talk to a confidential ally.
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
I strive to build a positive, non-judgmental, empathic relationship with all my clients to help get them back on track.
Hello and thank you for looking at my profile. My name is Liz and I run a small counselling practice covering Warwickshire and the West Midlands. I offer a calm, safe, reassuring presence to work with you to make sense of difficulties in your life and move towards a more positive future. We cannot change what happens to us, but we can change how we respond. Counselling can help with a wide range of issues such as bereavement, loss of purpose or identity, anxiety, depression, stress, trauma, ill health, low self-worth or self-esteem, relationship challenges or a sense of something missing in life.
I strive to build a positive, non-judgmental, empathic relationship with all my clients to help get them back on track.
Hello and thank you for looking at my profile. My name is Liz and I run a small counselling practice covering Warwickshire and the West Midlands. I offer a calm, safe, reassuring presence to work with you to make sense of difficulties in your life and move towards a more positive future. We cannot change what happens to us, but we can change how we respond. Counselling can help with a wide range of issues such as bereavement, loss of purpose or identity, anxiety, depression, stress, trauma, ill health, low self-worth or self-esteem, relationship challenges or a sense of something missing in life.
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Kenilworth CV8
Currently completing a doctorate at Warwick University on loneliness, I incorporate the latest research into our sessions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Currently completing a doctorate at Warwick University on loneliness, I incorporate the latest research into our sessions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
I have a special interest in working with people experiencing trauma, sexual abuse, chronic pain, or debilitating health issues that often lead to anxiety and depression.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
I have a special interest in working with people experiencing trauma, sexual abuse, chronic pain, or debilitating health issues that often lead to anxiety and depression.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Finding the right therapist can feel daunting.
I offer holistic integrative psychotherapy, which focuses on the mind, body, spirit, and environment as four pillars of human health. A whole-person perspective can help you to see the connections between all aspects of your life so that you can better understand your own health and wellness. I specialise in anxiety, depression, low self-esteem, confidence issues, relationship issues, and addiction. I'm a registered member of the BACP, and I have a postgraduate level 6 certificate in holistic integrative psychotherapy.
Finding the right therapist can feel daunting.
I offer holistic integrative psychotherapy, which focuses on the mind, body, spirit, and environment as four pillars of human health. A whole-person perspective can help you to see the connections between all aspects of your life so that you can better understand your own health and wellness. I specialise in anxiety, depression, low self-esteem, confidence issues, relationship issues, and addiction. I'm a registered member of the BACP, and I have a postgraduate level 6 certificate in holistic integrative psychotherapy.
What you feel matters.
Most people struggle from time to time and some experience life events or ongoing situations which mean they find it hard to cope. If this is you, you're not alone and you don't have to navigate life's challenges alone. I believe that through exploring and understanding your deeply held emotions you can develop a better understanding of yourself and your relationships. I will work collaboratively with you in making sense of your different emotions, helping you to build resilience and develop trust in yourself to find your own solutions and make positive changes in your life based on your own values and aspirations.
What you feel matters.
Most people struggle from time to time and some experience life events or ongoing situations which mean they find it hard to cope. If this is you, you're not alone and you don't have to navigate life's challenges alone. I believe that through exploring and understanding your deeply held emotions you can develop a better understanding of yourself and your relationships. I will work collaboratively with you in making sense of your different emotions, helping you to build resilience and develop trust in yourself to find your own solutions and make positive changes in your life based on your own values and aspirations.
As a client, your therapeutic journey with me begins from our first point of contact, which is usually via email or telephone.
As an experienced counsellor, clinical supervisor and lecturer my aim is to provide positive and solution-focused outcomes from therapy. While I provide general counselling services, I specialise in working with children and young people who suffer from a broad range of mental health presentations. These include low mood, depression, anxiety, disordered eating and those affected by sexual abuse, as well as those on the autistic spectrum. My core belief is that good therapy is an emotional as well as a financial investment. My approach is therefore one of bespoke collaboration and regular assurance, involving the whole family.
As a client, your therapeutic journey with me begins from our first point of contact, which is usually via email or telephone.
As an experienced counsellor, clinical supervisor and lecturer my aim is to provide positive and solution-focused outcomes from therapy. While I provide general counselling services, I specialise in working with children and young people who suffer from a broad range of mental health presentations. These include low mood, depression, anxiety, disordered eating and those affected by sexual abuse, as well as those on the autistic spectrum. My core belief is that good therapy is an emotional as well as a financial investment. My approach is therefore one of bespoke collaboration and regular assurance, involving the whole family.
It takes bravery to admit to ourselves that we might need help (outside of our usual support network) to feel better about ourselves and even more to make the first steps to reaching out to a therapist.
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
It takes bravery to admit to ourselves that we might need help (outside of our usual support network) to feel better about ourselves and even more to make the first steps to reaching out to a therapist.
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
If you have any questions or would like to discuss further how I may be able to help, please feel free to get in touch via email or we can arrange an initial free phone consultation.
I am an experienced CBT therapist. Cognitive Behavioural Therapy focuses on challenging and changing unhelpful thoughts and behaviours, improve emotional regulation and the development of personal coping strategies. This enables individuals to work through and overcome difficult issues. I work with relationship issues, anxiety, depression, stress, trauma, anger issues, rape & sexual abuse or anything that is important to you. I work one-on-one to help uncover the source of stress, pain, resentment, frustration in a person's life and develop the skills you need to resolve difficult issues.
If you have any questions or would like to discuss further how I may be able to help, please feel free to get in touch via email or we can arrange an initial free phone consultation.
I am an experienced CBT therapist. Cognitive Behavioural Therapy focuses on challenging and changing unhelpful thoughts and behaviours, improve emotional regulation and the development of personal coping strategies. This enables individuals to work through and overcome difficult issues. I work with relationship issues, anxiety, depression, stress, trauma, anger issues, rape & sexual abuse or anything that is important to you. I work one-on-one to help uncover the source of stress, pain, resentment, frustration in a person's life and develop the skills you need to resolve difficult issues.
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Together we will discuss the unique experiences of your life, the relationship with yourself and others, and the world around you.
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction. I am a member of the British Association for Counselling and Psychotherapy (BACP).
Together we will discuss the unique experiences of your life, the relationship with yourself and others, and the world around you.
I am a qualified therapist, drawing from approaches such as - Systemic, Dialectical Behavioural Therapy (DBT) and Forensic Psychology. I have a Master Practitioner Advanced Diploma through the National Centre for Eating Disorders (NCFED) who are accredited by the British Psychological Society (BPS). I have extended training in Systemic and family therapy, dialectical behavioural therapy, forensic psychology and criminology (MSc), educational psychology and dyslexia, eating disorders counselling, sex and porn addiction. I am a member of the British Association for Counselling and Psychotherapy (BACP).
I work over zoom but also face to face where appropriate.
I am a wellbeing coach. My training is in counselling, positive psychology and nlp. My aim is to help clients to discover pathways to being both well and successful. I worked for 20 years counselling in a religious context, and subsequently 15 years as a wellbeing coach in secondary education working with teenagers and adults. I am also a qualified mindfulness teacher. Recently I have worked particularly with clients struggling with anxiety, stress, depression and bereavement. I have also worked with young people coming to terms with ADHD, ASD and associated learning and behavioural challenges.
I work over zoom but also face to face where appropriate.
I am a wellbeing coach. My training is in counselling, positive psychology and nlp. My aim is to help clients to discover pathways to being both well and successful. I worked for 20 years counselling in a religious context, and subsequently 15 years as a wellbeing coach in secondary education working with teenagers and adults. I am also a qualified mindfulness teacher. Recently I have worked particularly with clients struggling with anxiety, stress, depression and bereavement. I have also worked with young people coming to terms with ADHD, ASD and associated learning and behavioural challenges.
My experience has shown that even the most difficult issues can be worked through and overcome.
Hello, I'm Ann and I understand the huge impact that struggles with depression, anxiety, panic, low self-esteem, stress and relationship difficulties can have on our lives. Counselling can be an important first step in helping you deal with the challenges that life throws at you. At Counselling.Space you will have a safe and confidential environment to explore these challenges and develop a better understanding of yourself as well as the beliefs that drive your moods and behaviour.
My experience has shown that even the most difficult issues can be worked through and overcome.
Hello, I'm Ann and I understand the huge impact that struggles with depression, anxiety, panic, low self-esteem, stress and relationship difficulties can have on our lives. Counselling can be an important first step in helping you deal with the challenges that life throws at you. At Counselling.Space you will have a safe and confidential environment to explore these challenges and develop a better understanding of yourself as well as the beliefs that drive your moods and behaviour.
Everyone deserves to experience freedom from emotional and psychological distress and while the past cannot be changed, we can work together to find ways to move forward and respond differently.
Life can throw many challenges at us, sometimes navigated well but at times can become overwhelming, and some help is welcome. As an experienced CBT and EMDR therapist I have worked with adults and young people to help them find their way through emotional and mental distress. With an understanding of how issues such as anxiety, depression, low self-esteem and trauma impacts everyday life, I offer a confidential space to work with you to find relief from these emotional challenges. We often have a sense of how we want to be but can't get there alone, our thoughts often getting in the way.
Everyone deserves to experience freedom from emotional and psychological distress and while the past cannot be changed, we can work together to find ways to move forward and respond differently.
Life can throw many challenges at us, sometimes navigated well but at times can become overwhelming, and some help is welcome. As an experienced CBT and EMDR therapist I have worked with adults and young people to help them find their way through emotional and mental distress. With an understanding of how issues such as anxiety, depression, low self-esteem and trauma impacts everyday life, I offer a confidential space to work with you to find relief from these emotional challenges. We often have a sense of how we want to be but can't get there alone, our thoughts often getting in the way.
I offer a space which is compassionate, non-judgemental and respectful.
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
I offer a space which is compassionate, non-judgemental and respectful.
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
You will find that I am a kind, an understanding ,caring, and accepting and compassionate person who will listen to your difficulties and help you to gain the tools to overcome the issues you face .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
You will find that I am a kind, an understanding ,caring, and accepting and compassionate person who will listen to your difficulties and help you to gain the tools to overcome the issues you face .
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
Dr Amy Hammon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Kenilworth CV8
I'm also human just like you, and I’ve sat both sides of the couch.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with a range of problems including anxiety, depression, relationship difficulties, and perinatal mental health. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life. Each person has their own story so my approach is tailored to you, rather than attempting a one-size-fits-all approach to therapy.
I'm also human just like you, and I’ve sat both sides of the couch.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with a range of problems including anxiety, depression, relationship difficulties, and perinatal mental health. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life. Each person has their own story so my approach is tailored to you, rather than attempting a one-size-fits-all approach to therapy.
Working on the dynamics of your relationships I will enable you to improve your communication skills and so your mental health.
Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Working on the dynamics of your relationships I will enable you to improve your communication skills and so your mental health.
Life doesn't really go as expected and finding the right support is key to move forward. I use Cognitive Behavioural Therapy (CBT) in combination with Systemic therapy allowing a tailored approach based on clients needs. CBT is aimed to support clients identifying the triggers and the dynamics that hide behind their difficulties, learning coping strategies to deal with them. Systemic therapy is often considered an approach to treat families and groups however, it also effectively apply to individuals.
Working in a non-judgmental way my role is to help you make sense of how you function psychologically.
I am a qualified, BACP registered, Psychodynamic Psychotherapist in private practice in Leamington Spa. Taking the first steps into therapy can feel daunting - particularly at a time when you might be struggling to make sense of difficult thoughts and feelings and perhaps wondering why you repeat unhealthy patterns. So it’s important to take the time to find a therapist who feels right for you and with whom you can build a relationship of trust. As a psychodynamic practitioner I’m interested in how your past relationships and experiences connect with and shape how you relate to yourself and others in the present.
Working in a non-judgmental way my role is to help you make sense of how you function psychologically.
I am a qualified, BACP registered, Psychodynamic Psychotherapist in private practice in Leamington Spa. Taking the first steps into therapy can feel daunting - particularly at a time when you might be struggling to make sense of difficult thoughts and feelings and perhaps wondering why you repeat unhealthy patterns. So it’s important to take the time to find a therapist who feels right for you and with whom you can build a relationship of trust. As a psychodynamic practitioner I’m interested in how your past relationships and experiences connect with and shape how you relate to yourself and others in the present.
See more therapy options for Kenilworth
Nearby Depression Counsellors Searches for Kenilworth
- Allesley
- Balsall Common
- Bedworth
- Bishopsgate Green
- Coventry
- Dorridge
- Knowle
- Leamington Spa
- Nuneaton
- Royal Leamington Spa
- Warwick
- Wellesbourne
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.