Marriage Counselling in Kendal
People often come to me when life feels overwhelming, stuck, or harder to manage. You might be feeling anxious, exhausted, low, tearful, on edge, numb, or in emotional or physical pain, or just coping day to day. Perhaps you’re overthinking, not sleeping well, burnt out, grieving, or noticing repeated patterns in relationships, work, or life changes. I offer a calm, confidential space either in person just outside Bowness-on-Windermere, within 5 miles, in a peaceful Lake District countryside setting or online.
People often come to me when life feels overwhelming, stuck, or harder to manage. You might be feeling anxious, exhausted, low, tearful, on edge, numb, or in emotional or physical pain, or just coping day to day. Perhaps you’re overthinking, not sleeping well, burnt out, grieving, or noticing repeated patterns in relationships, work, or life changes. I offer a calm, confidential space either in person just outside Bowness-on-Windermere, within 5 miles, in a peaceful Lake District countryside setting or online.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist.
I specialise in couples therapy.
I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist.
I specialise in couples therapy.
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) and Couples Therapist with a professional background in mental health nursing and health visiting.
I can support with anxiety, low mood, attachment and trauma related difficulties. I can work with individuals, couples and parents/children to support communication and connection.
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) and Couples Therapist with a professional background in mental health nursing and health visiting.
I can support with anxiety, low mood, attachment and trauma related difficulties. I can work with individuals, couples and parents/children to support communication and connection.
I have nearly twenty years professional experience working with adults, couples and young people through crisis, loss, trauma and unexpected life changes.
I have worked for Agencies, Charities, Schools, Youth Offending, Victim Support as well as having my own Private Practice, thus bring a lot of experience to the session. I work with individuals, couples and families. Some of the issues that I can support you with is trauma, anger, loss and bereavement, abuse, stress etc.
I have nearly twenty years professional experience working with adults, couples and young people through crisis, loss, trauma and unexpected life changes.
I have worked for Agencies, Charities, Schools, Youth Offending, Victim Support as well as having my own Private Practice, thus bring a lot of experience to the session. I work with individuals, couples and families. Some of the issues that I can support you with is trauma, anger, loss and bereavement, abuse, stress etc.
I have more than 28 years of experience as a qualified therapist in Local Services, NHS and private practice working with young and mature adults and couples.
As you are exploring this site you might be considering if and how counselling can help you. By allowing yourself a safe place where someone carefully listens and supports you, to feel heard and understood, you will be able to develop a greater sense of self-worth and wellbeing. My relaxed and friendly way of working offers such a place. Research confirms how this approach creates lasting change.
Reaching out: I will return your call, text or email within 24 hours.
I have more than 28 years of experience as a qualified therapist in Local Services, NHS and private practice working with young and mature adults and couples.
As you are exploring this site you might be considering if and how counselling can help you. By allowing yourself a safe place where someone carefully listens and supports you, to feel heard and understood, you will be able to develop a greater sense of self-worth and wellbeing. My relaxed and friendly way of working offers such a place. Research confirms how this approach creates lasting change.
Reaching out: I will return your call, text or email within 24 hours.
I work with adults and young people who may be feeling overwhelmed, emotionally stuck, anxious, lost, or struggling to cope with life’s challenges. Many come to counselling because they are experiencing anxiety, stress, low mood, relationship difficulties, grief, trauma, low self-esteem, or significant life changes. Others may not have a clear reason but simply know that something doesn’t feel right and want a safe space to talk and better understand themselves.
I work with adults and young people who may be feeling overwhelmed, emotionally stuck, anxious, lost, or struggling to cope with life’s challenges. Many come to counselling because they are experiencing anxiety, stress, low mood, relationship difficulties, grief, trauma, low self-esteem, or significant life changes. Others may not have a clear reason but simply know that something doesn’t feel right and want a safe space to talk and better understand themselves.
Head to my website (link at the very bottom) for more details of how I can support you. Life is messy. Even the capable, high-functioning, "I've got this" people feel it. If you're functioning on the outside but feeling unsettled underneath, unsure of who you are now, what you need, or how to move forward - you don't have to carry that alone.
Perhaps you've been holding it together for a long time. You're navigating the weight of past experiences that still show up in your relationships, your work, and your sense of self. You're ready to reflect, make sense of what's been hard, and begin shaping a future you actually want.
Head to my website (link at the very bottom) for more details of how I can support you. Life is messy. Even the capable, high-functioning, "I've got this" people feel it. If you're functioning on the outside but feeling unsettled underneath, unsure of who you are now, what you need, or how to move forward - you don't have to carry that alone.
Perhaps you've been holding it together for a long time. You're navigating the weight of past experiences that still show up in your relationships, your work, and your sense of self. You're ready to reflect, make sense of what's been hard, and begin shaping a future you actually want.
More Therapists Nearby
I offer online therapy sessions to individuals and couples.
I offer specialist support to individuals and couples navigating challenges around intimacy, sexual function, and relational wellbeing. With a clinical background as a registered mental health nurse and advanced training in systemic practice and perinatal mental health, I bring a holistic approach to psychosexual therapy. I have a particular interest in women’s health and work collaboratively with clients to rebuild sexual confidence, enhance communication, and strengthen emotional and physical connection in relationships.
I offer online therapy sessions to individuals and couples.
I offer specialist support to individuals and couples navigating challenges around intimacy, sexual function, and relational wellbeing. With a clinical background as a registered mental health nurse and advanced training in systemic practice and perinatal mental health, I bring a holistic approach to psychosexual therapy. I have a particular interest in women’s health and work collaboratively with clients to rebuild sexual confidence, enhance communication, and strengthen emotional and physical connection in relationships.
If your relationship with your partner or your family is not working , then this can affect so many parts of your life.
My area of expertise and training is in relationships and I have worked with over a thousand couples and families in the last eight years. As well as being BACP Accredited and a member of The Relate Institute, I am a lecturer at a major North West University.
If your relationship with your partner or your family is not working , then this can affect so many parts of your life.
My area of expertise and training is in relationships and I have worked with over a thousand couples and families in the last eight years. As well as being BACP Accredited and a member of The Relate Institute, I am a lecturer at a major North West University.
I'm a HCPC registered Consultant Psychologist with doctoral level professional training & a Chartered & Associate Fellow of the British Psychological Society. Your therapy will always be progressed at your own pace, with assurance that I have 28 years' experience of working sensitively, confidentially and collaboratively with my clients. After initial formulation, I'll use any suitable, evidence-based approaches you prefer to help you learn new coping strategies, process important issues & emotions and work towards achieving your personal goals/recovery. Therapy can be remote or, where available & suitable, face-to-face in Cumbria
I'm a HCPC registered Consultant Psychologist with doctoral level professional training & a Chartered & Associate Fellow of the British Psychological Society. Your therapy will always be progressed at your own pace, with assurance that I have 28 years' experience of working sensitively, confidentially and collaboratively with my clients. After initial formulation, I'll use any suitable, evidence-based approaches you prefer to help you learn new coping strategies, process important issues & emotions and work towards achieving your personal goals/recovery. Therapy can be remote or, where available & suitable, face-to-face in Cumbria
It's been my privilege to support children, teenagers, adults, couples and families who are enduring anxiety, stress, depression, addictions, burnout, relationship issues, ptsd, loss, trauma, moral injury, bereavement, redundancy, life-changing illness and grief.
Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high pressured businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and X. Thanks for reading! I hope to hear from you soon, John.
It's been my privilege to support children, teenagers, adults, couples and families who are enduring anxiety, stress, depression, addictions, burnout, relationship issues, ptsd, loss, trauma, moral injury, bereavement, redundancy, life-changing illness and grief.
Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high pressured businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and X. Thanks for reading! I hope to hear from you soon, John.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
I qualified as a nurse in 1987 and spent many years working primarily as a practice nurse. This role gave me a unique insight into the challenges people face when expressing their sexual needs, both individually and within relationships. Over time, I observed that treatment for sexual difficulties was often over-medicalised and lacked sensitivity, failing to consider the whole person.
In 2017, I began training in psychosexual therapy and have since had the privilege of working with the NHS and other specialist organisations, both face-to-face and online. Today, I practice independently as an online psychosexual therapist.
I qualified as a nurse in 1987 and spent many years working primarily as a practice nurse. This role gave me a unique insight into the challenges people face when expressing their sexual needs, both individually and within relationships. Over time, I observed that treatment for sexual difficulties was often over-medicalised and lacked sensitivity, failing to consider the whole person.
In 2017, I began training in psychosexual therapy and have since had the privilege of working with the NHS and other specialist organisations, both face-to-face and online. Today, I practice independently as an online psychosexual therapist.
I work with individual adults and couples who are experiencing a range of issues such as anxiety, trauma, relationship/family issues, major life events, bereavement, low self-esteem, depression and stress.
I provide counselling to people living with chronic illnesses and disabilities. I have had Crohn's myself for many years and I have a passion for helping people who are facing major life-changing diagnoses, have concerns about upcoming surgery or are facing issues living with IBD (crohns/colitis) and/or an ostomy (ileostomy/colostomy/urostomy).
I work with individual adults and couples who are experiencing a range of issues such as anxiety, trauma, relationship/family issues, major life events, bereavement, low self-esteem, depression and stress.
I provide counselling to people living with chronic illnesses and disabilities. I have had Crohn's myself for many years and I have a passion for helping people who are facing major life-changing diagnoses, have concerns about upcoming surgery or are facing issues living with IBD (crohns/colitis) and/or an ostomy (ileostomy/colostomy/urostomy).
You’re holding it all together. And you’re exhausted. On paper your life looks successful. You’re capable, responsible and the one everyone relies on. But inside you feel overwhelmed, anxious and stretched too thin. Your brain never really switches off. You lie awake at night overthinking conversations or replaying the day. There never seem to be enough hours. You’re juggling work, home and everyone else’s needs while quietly running on empty, wondering why everything feels harder than it should. You can’t keep going like this.
You’re holding it all together. And you’re exhausted. On paper your life looks successful. You’re capable, responsible and the one everyone relies on. But inside you feel overwhelmed, anxious and stretched too thin. Your brain never really switches off. You lie awake at night overthinking conversations or replaying the day. There never seem to be enough hours. You’re juggling work, home and everyone else’s needs while quietly running on empty, wondering why everything feels harder than it should. You can’t keep going like this.
As an integrative counsellor, I tailor my approach to each individual’s unique needs, experiences, and capabilities. We all develop our own way of being, shaped by our family dynamics, life events, and personal strengths. I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
You may be wondering, “How can I be helped?” Together, we will explore your experiences and challenges, using supportive techniques to help you navigate difficulties.
As an integrative counsellor, I tailor my approach to each individual’s unique needs, experiences, and capabilities. We all develop our own way of being, shaped by our family dynamics, life events, and personal strengths. I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
You may be wondering, “How can I be helped?” Together, we will explore your experiences and challenges, using supportive techniques to help you navigate difficulties.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Do you experience depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you in a repetitive cycle of addictive behaviour or relationship conflicts? Are you repeating habits and patterns in relationships and struggling to find a way out? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being? Would you like to increase your self awareness to improve your well-being and relationships?
Do you experience depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you in a repetitive cycle of addictive behaviour or relationship conflicts? Are you repeating habits and patterns in relationships and struggling to find a way out? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being? Would you like to increase your self awareness to improve your well-being and relationships?
I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy, Couples Counselling in addition to training in different approaches and continual CPD.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
I am trained to Level 7 and have undertaken specific additional training namely in Trauma Focused Therapy, Couples Counselling in addition to training in different approaches and continual CPD.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
See more therapy options for Kendal
Nearby Marriage Counselling Searches for Kendal
- Barrow-in-Furness
- Blackpool
- Carlisle
- Clitheroe
- Grange-over-Sands
- Hale
- Lancaster
- Morecambe
- Penrith
- Poulton-le-Fylde
- Thornton-Cleveleys
- Ulverston
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.