Counselling in Keighley
Hi, it’s really good to meet you. I want to start by saying thank you for taking this step—it’s not always easy, and I really appreciate you being here. I’m a person-centred counsellor, which means I believe you’re the expert on your own life. My role is to offer a safe, supportive space where you can explore whatever’s going on for you, at your own pace, in your own way. I work online and by telephone, so we can connect in the way that feels most comfortable and convenient for you. There’s no pressure here—just a chance for us to work together and see what you need.
Hi, it’s really good to meet you. I want to start by saying thank you for taking this step—it’s not always easy, and I really appreciate you being here. I’m a person-centred counsellor, which means I believe you’re the expert on your own life. My role is to offer a safe, supportive space where you can explore whatever’s going on for you, at your own pace, in your own way. I work online and by telephone, so we can connect in the way that feels most comfortable and convenient for you. There’s no pressure here—just a chance for us to work together and see what you need.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
Hello, I’m Ste, an empathetic male gestalt psychotherapist. If anxiety feels overwhelming, or if past experiences continue to cast a shadow over your present, you’re not alone—and help is within reach. Whether life feels like more of a struggle than it should, or you simply want to reconnect with joy and purpose, I’m here to support you.
I provide both short-term and long-term therapy tailored to your individual needs, whether you’re navigating tough times, wrestling with challenging thoughts and feelings, or striving to better understand yourself and fulfil your true potential.
Hello, I’m Ste, an empathetic male gestalt psychotherapist. If anxiety feels overwhelming, or if past experiences continue to cast a shadow over your present, you’re not alone—and help is within reach. Whether life feels like more of a struggle than it should, or you simply want to reconnect with joy and purpose, I’m here to support you.
I provide both short-term and long-term therapy tailored to your individual needs, whether you’re navigating tough times, wrestling with challenging thoughts and feelings, or striving to better understand yourself and fulfil your true potential.
Whatever your reasons for seeking counselling, I offer a warm, safe, supportive space to share your thoughts and feelings, building calm and resilience for the future.
I work in a person-centred, pluralistic way - which put simply, means I'll work in whatever way suits you best.
Whatever your reasons for seeking counselling, I offer a warm, safe, supportive space to share your thoughts and feelings, building calm and resilience for the future.
I work in a person-centred, pluralistic way - which put simply, means I'll work in whatever way suits you best.
I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.
I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.
My name is Rebecca and I work with children and teenagers, up to 18 years.
I have several years experience supporting children and young people who have experienced significant trauma, working for a local authority and in my own practice. I support young people who are experiencing low mood, anxiety, school issues and family conflict.
I have one space in Keighley and another just outside of Skipton, both with access to the outdoors.
Together, we can set goals and use our therapeutic relationship to help explore feelings in a safe, non judgmental environment, using creative methods alongside more traditional talking therapies.
My name is Rebecca and I work with children and teenagers, up to 18 years.
I have several years experience supporting children and young people who have experienced significant trauma, working for a local authority and in my own practice. I support young people who are experiencing low mood, anxiety, school issues and family conflict.
I have one space in Keighley and another just outside of Skipton, both with access to the outdoors.
Together, we can set goals and use our therapeutic relationship to help explore feelings in a safe, non judgmental environment, using creative methods alongside more traditional talking therapies.
Hello, I’m Yvonne, an Integrative Counsellor and Psychotherapist, with a particular and personal interest in neurodiversity and the challenges that face this marginalised group. I offer individual counselling for young people and adults, in person in Keighley, West Yorkshire, or on-line.
Life is tough – and can sometimes feel impossible. I can offer you space and time to talk and be listened to, supportively and without judgement. At the heart of my practice is a person-centred approach, using empathy, honesty and understanding, but I integrate a variety of therapeutic styles to suit you and your unique circumstances.
Hello, I’m Yvonne, an Integrative Counsellor and Psychotherapist, with a particular and personal interest in neurodiversity and the challenges that face this marginalised group. I offer individual counselling for young people and adults, in person in Keighley, West Yorkshire, or on-line.
Life is tough – and can sometimes feel impossible. I can offer you space and time to talk and be listened to, supportively and without judgement. At the heart of my practice is a person-centred approach, using empathy, honesty and understanding, but I integrate a variety of therapeutic styles to suit you and your unique circumstances.
I have over 18 years experience treating symptoms of trauma, anxiety, OCD and depression in both adults and children. My aim is to offer a personalised assessment session followed by a structured treatment plan to help you get back on track. As a Chartered Clinical Psychologist and Associate Fellow of the BPS I use evidence based interventions. I am qualified in multiple treatment modalities allowing me to best tailor treatment to your individual needs. I regularly assess and treat ADHD and Autism in adults and children and can confidently adapt most approaches for such individuals.
I have over 18 years experience treating symptoms of trauma, anxiety, OCD and depression in both adults and children. My aim is to offer a personalised assessment session followed by a structured treatment plan to help you get back on track. As a Chartered Clinical Psychologist and Associate Fellow of the BPS I use evidence based interventions. I am qualified in multiple treatment modalities allowing me to best tailor treatment to your individual needs. I regularly assess and treat ADHD and Autism in adults and children and can confidently adapt most approaches for such individuals.
My approach is person centred, this is an empathic and non-judgemental approach. I understand that to be able to delve into your thoughts and feelings you need time and space and to feel like you can trust me to accept you for you and what is going on for you, therefore we will spend time building a trusting and secure relationship.
My approach is person centred, this is an empathic and non-judgemental approach. I understand that to be able to delve into your thoughts and feelings you need time and space and to feel like you can trust me to accept you for you and what is going on for you, therefore we will spend time building a trusting and secure relationship.
If you are looking for therapy for yourself or a loved one, I imagine that parts of your life are not working for you at the moment. It may be that you feel that life is difficult due to anxiety and constant worry? Are you struggling with depression or low mood? Are you going through a difficult period in which your life has changed due to a relationship break-up, work stress, or bereavement? Life isn't always easy, and I'd like to help you. I offer person-centred counselling in a warm, confidential and non-judgemental space.
If you are looking for therapy for yourself or a loved one, I imagine that parts of your life are not working for you at the moment. It may be that you feel that life is difficult due to anxiety and constant worry? Are you struggling with depression or low mood? Are you going through a difficult period in which your life has changed due to a relationship break-up, work stress, or bereavement? Life isn't always easy, and I'd like to help you. I offer person-centred counselling in a warm, confidential and non-judgemental space.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
I believe people respond best when they feel seen, heard and understood. My approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful) but the client (you) is always the best expert on themselves. I don’t assume there is a right way for a person to "Do Therapy" and adapt my approach to the needs and goals of each person I work with - but always working with curiosity, integrity and care.
Whether you're anxious, angry, burnt out experiencing loss or just need someone to talk to, you are accepted, just as you are with me.
I believe people respond best when they feel seen, heard and understood. My approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful) but the client (you) is always the best expert on themselves. I don’t assume there is a right way for a person to "Do Therapy" and adapt my approach to the needs and goals of each person I work with - but always working with curiosity, integrity and care.
Whether you're anxious, angry, burnt out experiencing loss or just need someone to talk to, you are accepted, just as you are with me.
I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.
I offer a wide range of evidence-based psychological assessments and interventions for children, adults and families. I can support parents who are worried about their children's difficulties, I can help adults and children who may struggle with emotional regulation, aggression, self-injury, depression, anxiety, harmful sexual behaviour, trauma, and attachment difficulties.
I support people from all walks of life who may be struggling with anxiety, depression, grief, relationship difficulties, trauma, or low self-esteem. Many seek a safe, non-judgemental space to talk, explore emotions, and find healthier ways forward. While my practice is open to everyone, I have a specialist focus on men’s mental health, offering a space where men can speak freely about pressures, identity, or past experiences. Together, we work towards greater clarity, resilience, and confidence in life.
I support people from all walks of life who may be struggling with anxiety, depression, grief, relationship difficulties, trauma, or low self-esteem. Many seek a safe, non-judgemental space to talk, explore emotions, and find healthier ways forward. While my practice is open to everyone, I have a specialist focus on men’s mental health, offering a space where men can speak freely about pressures, identity, or past experiences. Together, we work towards greater clarity, resilience, and confidence in life.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
A warm welcome to Adults and Couple,
I have over 25 years experience of helping adults, over 10 years helping couples.
We are all different and affected by different experiences in our life, which in turn can impact us in many different ways such as; stress, fear, anger, avoidance, self-harm, relationship difficulties, low confidence, suicidal thoughts, pleasing or dominating behaviours and so on.
I'll welcome you with warmth and openness, sharing insights and observations to help you understand what you're experiencing, help you gain clarity and create long term change for your future.
A warm welcome to Adults and Couple,
I have over 25 years experience of helping adults, over 10 years helping couples.
We are all different and affected by different experiences in our life, which in turn can impact us in many different ways such as; stress, fear, anger, avoidance, self-harm, relationship difficulties, low confidence, suicidal thoughts, pleasing or dominating behaviours and so on.
I'll welcome you with warmth and openness, sharing insights and observations to help you understand what you're experiencing, help you gain clarity and create long term change for your future.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Nearby Searches for Keighley
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Keighley
20+
Average cost per session
£55
Counsellors in Keighley who prioritize treating:
| 82% | Anxiety |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 73% | Depression |
| 68% | Bereavement |
| 68% | Stress |
| 55% | Parenting |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Vitality |
| 67% | Cigna and Evernorth |
| 67% | Bupa |
How Counsellors in Keighley see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Keighley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.