Neuro-Linguistic (NLP) Counselling in Ipswich

Photo of Michael Patrick Buckley, Counsellor, MA, MUKCP
Michael Patrick Buckley
Counsellor, MA, MUKCP
Ipswich IP8
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
01473 921531 View 01473 921531
Photo of Ann Hackett, Counsellor, MBACP
Ann Hackett
Counsellor, MBACP
1 Endorsed
Online Only
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I work with those struggling with their own mental health and those who are supporting someone with mental health. I understand the fear of families trying to navigate often complex and slow MH systems. I am just a human sharing my experience and expertise.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I work with those struggling with their own mental health and those who are supporting someone with mental health. I understand the fear of families trying to navigate often complex and slow MH systems. I am just a human sharing my experience and expertise.
01473 379562 View 01473 379562
Photo of Helen Skene, Counsellor, MBACP Accred
Helen Skene
Counsellor, MBACP Accred
Ipswich IP5
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
01473 917777 View 01473 917777
Photo of George Downey Mbe, Psychotherapist, DCounsPsych, MNCPS Acc.
George Downey Mbe
Psychotherapist, DCounsPsych, MNCPS Acc.
Serves Area
I’m George, a Psychotherapeutic Counsellor based in Suffolk and working online across the UK. I support adults facing anxiety, depression, low mood, grief, bereavement, and relationship issues, as well as those living with trauma, PTSD, suicidal thoughts, or self-harm. I also have specialist experience in working with neurodiversity (autism, ADHD, dyslexia) and supporting Armed Forces personnel and veterans, especially during transition to civilian life. You don’t have to go through it all alone, I provide calm, compassionate support to help you feel heard, understood, and able to move forward.
I’m George, a Psychotherapeutic Counsellor based in Suffolk and working online across the UK. I support adults facing anxiety, depression, low mood, grief, bereavement, and relationship issues, as well as those living with trauma, PTSD, suicidal thoughts, or self-harm. I also have specialist experience in working with neurodiversity (autism, ADHD, dyslexia) and supporting Armed Forces personnel and veterans, especially during transition to civilian life. You don’t have to go through it all alone, I provide calm, compassionate support to help you feel heard, understood, and able to move forward.
01394 331546 View 01394 331546
Photo of Sue Gray, Psychotherapist, MSc, MHGI
Sue Gray
Psychotherapist, MSc, MHGI
Serves Area
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
07481 360643 View 07481 360643
Photo of Michelle Jermy, Psychotherapist, MSc, COSRT General
Michelle Jermy
Psychotherapist, MSc, COSRT General
2 Endorsed
Serves Area
I work with individuals and couples navigating challenges around sex, intimacy, and connection. Clients often come to me experiencing low desire, pain during sex (including vaginismus), desire discrepancy, or feeling disconnected from themselves or their partner. Many are impacted by menopause, stress, body confidence, or relationship strain. Some feel stuck in patterns of avoidance or frustration, while others want to reconnect with pleasure, improve communication, and rebuild emotional and physical intimacy in a safe, supportive space.
I work with individuals and couples navigating challenges around sex, intimacy, and connection. Clients often come to me experiencing low desire, pain during sex (including vaginismus), desire discrepancy, or feeling disconnected from themselves or their partner. Many are impacted by menopause, stress, body confidence, or relationship strain. Some feel stuck in patterns of avoidance or frustration, while others want to reconnect with pleasure, improve communication, and rebuild emotional and physical intimacy in a safe, supportive space.
0113 467 8324 View 0113 467 8324
Photo of Laurie Seiler, Psychotherapist, MA, MBABCP
Laurie Seiler
Psychotherapist, MA, MBABCP
Serves Area
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
01284 334069 View 01284 334069
Photo of Anthony Richard Fletcher Clarke, Psychotherapist, MBACP Snr. Accred
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Online Only
Waitlist for new clients
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
020 8059 2297 View 020 8059 2297
Photo of Dr Tom Barber, Psychotherapist, PsychD, MUKCP
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Serves Area
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
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More Therapists Nearby

Photo of Ellie E Fowler, Counsellor, MNCPS Acc.
Ellie E Fowler
Counsellor, MNCPS Acc.
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online. Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are. I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online. Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are. I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
01371 705565 View 01371 705565
Photo of Marie Sewell, Psychotherapist, MA, MBACP Accred
Marie Sewell
Psychotherapist, MA, MBACP Accred
1 Endorsed
Witham CM8
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
01376 319176 View 01376 319176
Photo of Mandy Rose, Counsellor, MNCPS Acc.
Mandy Rose
Counsellor, MNCPS Acc.
Serves Area
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
01245 847038 View 01245 847038
Photo of Jacquie Clark, Psychotherapist, MBACP
Jacquie Clark
Psychotherapist, MBACP
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
01206 700509 View 01206 700509
Photo of Sheila Foxgold, Psychotherapist, MUKCP
Sheila Foxgold
Psychotherapist, MUKCP
Online Only
Welcome and thank you for visiting my profile. I have been a qualified psychotherapist for 25 years and yet still do not have any magic solutions. I have learned that the most important relationship we have is the one with ourselves and sometimes that is also the most difficult. My role is to respect your individuality and endeavour to help you make the changes that you are seeking. I have a wide range of experience including short term work, which means that I can be quite direct at times. I'll say it as it is though am not here to tell you what to do - you're an adult and can make your own decisions.
Welcome and thank you for visiting my profile. I have been a qualified psychotherapist for 25 years and yet still do not have any magic solutions. I have learned that the most important relationship we have is the one with ourselves and sometimes that is also the most difficult. My role is to respect your individuality and endeavour to help you make the changes that you are seeking. I have a wide range of experience including short term work, which means that I can be quite direct at times. I'll say it as it is though am not here to tell you what to do - you're an adult and can make your own decisions.
01255 443830 View 01255 443830
Photo of Samantha Alice Earnshaw - S E Listens, Counsellor, MBACP
S E Listens
Counsellor, MBACP
My name is Samantha Earnshaw. I have a vast amount of experience in many many areas of life. I am fully qualified to Degree level in counselling and Psychotherapy. I'm a very straight talking empathic honest person. I care about people and their feelings and I'm strong enough to hold individuals and their pain. I understand the most complexities of situations and people's lives. Let me be a part of your journey. My dog Dr Watson works with me he is a registered psychiatric therapy dog, so if you are happy around dogs he will love working with us. Making also terrariums with the bereaved to put their ashes in, human and pets
My name is Samantha Earnshaw. I have a vast amount of experience in many many areas of life. I am fully qualified to Degree level in counselling and Psychotherapy. I'm a very straight talking empathic honest person. I care about people and their feelings and I'm strong enough to hold individuals and their pain. I understand the most complexities of situations and people's lives. Let me be a part of your journey. My dog Dr Watson works with me he is a registered psychiatric therapy dog, so if you are happy around dogs he will love working with us. Making also terrariums with the bereaved to put their ashes in, human and pets
01255 441179 View 01255 441179
Photo of Lisa Burnand, Counsellor, MBACP
Lisa Burnand
Counsellor, MBACP
Serves Area
Hi I'm Lisa. You might be feeling anxious or overthinking everything, caught in cycles of self-criticism or doubt. Perhaps you’re navigating loss, grief, or a major life change — or you’ve lost touch with a sense of purpose. Many people I work with struggle with relationships, boundaries, or identity, asking questions like “Who am I?” or “What do I really want?” Together, we can begin to make sense of these experiences and find a way forward that feels true to you. I trained in psychosynthesis and start from the premise that everyone has an inner wisdom calling them to personal truth and congruence.
Hi I'm Lisa. You might be feeling anxious or overthinking everything, caught in cycles of self-criticism or doubt. Perhaps you’re navigating loss, grief, or a major life change — or you’ve lost touch with a sense of purpose. Many people I work with struggle with relationships, boundaries, or identity, asking questions like “Who am I?” or “What do I really want?” Together, we can begin to make sense of these experiences and find a way forward that feels true to you. I trained in psychosynthesis and start from the premise that everyone has an inner wisdom calling them to personal truth and congruence.
020 4572 0583 View 020 4572 0583
Photo of Lyanne Pudney - Trauma, Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist, MA, MBACP Accred
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
I offer a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve underlying causes with trauma focused therapy such as EMDR.
I offer a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve underlying causes with trauma focused therapy such as EMDR.
01206 417412 View 01206 417412
Photo of Karen Evans - East Coast Therapies, Counsellor, MA, MBACP Accred
East Coast Therapies
Counsellor, MA, MBACP Accred
Serves Area
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496
Photo of Beverley Wiltshire-Payne, Psychotherapist, MUKCP
Beverley Wiltshire-Payne
Psychotherapist, MUKCP
1 Endorsed
Norwich NR15
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
I like to work with clients who are aware that they want to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom or in person, to achieve their goals. Goals will be agreed each session to ensure focus and a sense of achievement for us both
01282 502090 View 01282 502090
Photo of Julie York, MSc
Julie York
Verified Verified
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
If you are struggling with aspects of your life/relationships, together we can explore and make sense of your thoughts, feelings, experiences, challenges and relationships in a confidential and non-judgmental environment, so that we can build future possibilities for growth and change. My aim is to help you to understand yourself and others through reflection, insight, and observations. I will listen to you sensitively, safely and without judgment and we will go at a pace that is right for you. We will work together to develop practical ways for you to move forward and face future challenges with a new strength and self-awareness.
01284 331676 View 01284 331676

See more therapy options for Ipswich

Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.