Life Coaching Counselling in Ipswich
I specialise in supporting women going through identity shifts or major life transitions such as; motherhood, career change, redundancy, divorce/relationship endings, empty nest and relocation.
I offer online 1:1 CBT-informed coaching from a private and confidential space. We’ll look at how your thoughts, emotions, and behaviours interact during times of transition, and identify patterns that may be keeping you stuck. I’ll support you to develop new ways of responding, helping you feel more grounded, confident, and able to move forward.
I specialise in supporting women going through identity shifts or major life transitions such as; motherhood, career change, redundancy, divorce/relationship endings, empty nest and relocation.
I offer online 1:1 CBT-informed coaching from a private and confidential space. We’ll look at how your thoughts, emotions, and behaviours interact during times of transition, and identify patterns that may be keeping you stuck. I’ll support you to develop new ways of responding, helping you feel more grounded, confident, and able to move forward.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Online Only
Waitlist for new clients
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
What is a balanced happy life?
Over 25yrs of experience and with many approaches adapted to each individual. I believe traditional talking therapy plus my specific techniques can provide the best environment for growth. I am used to working with short and longer term interventions, periodic therapy or providing more of a coaching approach.
This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life.
I offer expert online therapy as well as in person sessions. I'm trained in a variety of approaches and I take care to adapt my work according to what is most useful and makes most sense to my clients.
This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life.
I offer expert online therapy as well as in person sessions. I'm trained in a variety of approaches and I take care to adapt my work according to what is most useful and makes most sense to my clients.
Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing your self-awareness and becoming a more well-rounded person. I work with individuals who are over 18 and who wish to explore their challenging emotions. For an informal chat about counselling and what it can offer, please give me a call. There is no obligation to continue and I am happy to help.
Are you feeling anxious or suffering from a low mood? Perhaps you are experiencing relationship problems or struggling to understand yourself? Having a safe, supportive space where you can explore these issues can be a useful way of developing your self-awareness and becoming a more well-rounded person. I work with individuals who are over 18 and who wish to explore their challenging emotions. For an informal chat about counselling and what it can offer, please give me a call. There is no obligation to continue and I am happy to help.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients.
I believe the best person to understand and help deal with anxiety and trauma is someone who has experienced these, and I have. Over the last 25 years I have continually trained and have a Masters and BSc degree in Counselling and I use very effective Hypnotherapeutic techniques, Neuro-Linguistic Programming techniques and most of all, how to listen to you.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients.
I believe the best person to understand and help deal with anxiety and trauma is someone who has experienced these, and I have. Over the last 25 years I have continually trained and have a Masters and BSc degree in Counselling and I use very effective Hypnotherapeutic techniques, Neuro-Linguistic Programming techniques and most of all, how to listen to you.
No two people seek psychotherapy for the same reason, or respond to life events in the same way.
I work by first understanding your past experiences and relationships which affect how you deal with current life events and the people in your life. You may find yourself having the same reaction to people and feel unable to change this. You may have your favourite ‘bad feeling’, and I will work with you to find alternative, healthier choices.
No two people seek psychotherapy for the same reason, or respond to life events in the same way.
I work by first understanding your past experiences and relationships which affect how you deal with current life events and the people in your life. You may find yourself having the same reaction to people and feel unable to change this. You may have your favourite ‘bad feeling’, and I will work with you to find alternative, healthier choices.
I am an integrative counsellor focused on person-centred therapy, providing a non-judgemental, warm space. I believe in empowering individuals to explore their emotions and experiences, promoting growth and self-awareness. I believe every individual has the potential to bring about transformative changes in their lives.
My approach is collaborative and centred on your unique experiences and needs. Together, we’ll explore your story, patterns, and challenges to work towards your personal goals. I listen with care, striving to understand your full perspective so that we can address your concerns in a way that resonate with you.
I am an integrative counsellor focused on person-centred therapy, providing a non-judgemental, warm space. I believe in empowering individuals to explore their emotions and experiences, promoting growth and self-awareness. I believe every individual has the potential to bring about transformative changes in their lives.
My approach is collaborative and centred on your unique experiences and needs. Together, we’ll explore your story, patterns, and challenges to work towards your personal goals. I listen with care, striving to understand your full perspective so that we can address your concerns in a way that resonate with you.
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged.
We identify and work with blockages that impede your unique personality from flowering. Often unconscious, our mindsets and reactive patterns of behaviour can restrict our vision of who we truly are and what we really want from life. Creating the life you want and experiencing happiness stem from self-acceptance - a place of unconditional positive regard.
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged.
We identify and work with blockages that impede your unique personality from flowering. Often unconscious, our mindsets and reactive patterns of behaviour can restrict our vision of who we truly are and what we really want from life. Creating the life you want and experiencing happiness stem from self-acceptance - a place of unconditional positive regard.
With a warm and supportive approach, I’m here to guide you toward the life you deserve.
I specialise in working with emotionally distant people. For couples or individuals, where something important has shut down. Helping you to understand, change and reconnect.
Online booking system with a 15-minute Zoom Introduction option. Click the website link, which will take you to my booking page.
I provide a compassionate, judgment-free space where we’ll explore what’s happening and find steps forward. With online therapy, support is just a click away, giving you flexibility and comfort as we work together toward healing and growth. Let’s turn today’s struggles into tomorrow’s strength, one step at a time.
With a warm and supportive approach, I’m here to guide you toward the life you deserve.
I specialise in working with emotionally distant people. For couples or individuals, where something important has shut down. Helping you to understand, change and reconnect.
Online booking system with a 15-minute Zoom Introduction option. Click the website link, which will take you to my booking page.
I provide a compassionate, judgment-free space where we’ll explore what’s happening and find steps forward. With online therapy, support is just a click away, giving you flexibility and comfort as we work together toward healing and growth. Let’s turn today’s struggles into tomorrow’s strength, one step at a time.
”
You want to feel lighter, more hopeful, and more resilient to enjoy life and relationships, not just survive each day.
I am a counsellor who is warm, empathetic, approachable, and genuine, who won’t judge you. I will instead sit with you, listen deeply, and help you gently discover a way forward.
I work with adults and also have a passion working with mums as well as parent carers providing the space for them to explore what they need.
”
You want to feel lighter, more hopeful, and more resilient to enjoy life and relationships, not just survive each day.
I am a counsellor who is warm, empathetic, approachable, and genuine, who won’t judge you. I will instead sit with you, listen deeply, and help you gently discover a way forward.
I work with adults and also have a passion working with mums as well as parent carers providing the space for them to explore what they need.
I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
I have experience counselling and coaching individuals from the age of 10 years old to those who have long retired. I am proud to say that my client base is extremely diverse and I welcome those of all backgrounds.
I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
I have experience counselling and coaching individuals from the age of 10 years old to those who have long retired. I am proud to say that my client base is extremely diverse and I welcome those of all backgrounds.
I also work as a general psychotherapist/counsellor with experience working with a variety of issues, including depression, anxiety, work and life stresses, paraphilia, ADHD as well as numerous other presenting issues.
I am integratively trained with a BA (Hons) in Counselling, this allows me to work using a variety of modalities, including (but not limited to) Existential, Gestalt, Person Centred, Psychodynamic and CBT. I have also undertaken numerous CPD courses to update my skills and model my practice on both the clients needs as well as their preferences.
I also work as a general psychotherapist/counsellor with experience working with a variety of issues, including depression, anxiety, work and life stresses, paraphilia, ADHD as well as numerous other presenting issues.
I am integratively trained with a BA (Hons) in Counselling, this allows me to work using a variety of modalities, including (but not limited to) Existential, Gestalt, Person Centred, Psychodynamic and CBT. I have also undertaken numerous CPD courses to update my skills and model my practice on both the clients needs as well as their preferences.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
I also have specialist experience in working with neurodiversity (autism, ADHD, dyslexia) and supporting Armed Forces personnel and veterans, especially during transition to civilian life.
I offer a compassionate, non-judgemental space for those navigating suicide, loss, and life’s toughest moments. I have a special focus on supporting neurodivergent individuals, Armed Forces personnel, and veterans. Together, we explore your experiences with care, build hope, and strengthen resilience for the road ahead.
I also have specialist experience in working with neurodiversity (autism, ADHD, dyslexia) and supporting Armed Forces personnel and veterans, especially during transition to civilian life.
I offer a compassionate, non-judgemental space for those navigating suicide, loss, and life’s toughest moments. I have a special focus on supporting neurodivergent individuals, Armed Forces personnel, and veterans. Together, we explore your experiences with care, build hope, and strengthen resilience for the road ahead.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life.
I particularly enjoy working with trauma i.e. PTSD or disturbing or traumatic memories using EMDR. EMDR is also very effective with General Anxiety, Panic attacks, Depression, Stress, Phobias, Sleep problems, Chronic pain, Body dysmorphic disorder, Medically unexplained symptoms, Addictions, Low self esteem, Performance anxiety and Attachment disorders.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life.
I particularly enjoy working with trauma i.e. PTSD or disturbing or traumatic memories using EMDR. EMDR is also very effective with General Anxiety, Panic attacks, Depression, Stress, Phobias, Sleep problems, Chronic pain, Body dysmorphic disorder, Medically unexplained symptoms, Addictions, Low self esteem, Performance anxiety and Attachment disorders.
Sometimes this means our relationships might suffer, or our life, career and family choices.
I can help you both from a Cognitive Analytic Therapy perspective and other approaches, such as EMDR, as needed. I am also interested in holistic approaches alongside, to be able to form a team around the individual. I have experience in pain management too. I will walk alongside you as we build a shared understanding of the path you are on.
Sometimes this means our relationships might suffer, or our life, career and family choices.
I can help you both from a Cognitive Analytic Therapy perspective and other approaches, such as EMDR, as needed. I am also interested in holistic approaches alongside, to be able to form a team around the individual. I have experience in pain management too. I will walk alongside you as we build a shared understanding of the path you are on.
More Therapists Nearby
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life?
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life?
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
Whether you are feeling stuck, overwhelmed, low, anxious, or like something in your life needs to shift, we can work together to move you towards the more fulfilling life that you deserve.
I offer personalised, confidential, and evidence-based talking therapy to address a wide range of mental health issues and life challenges. I tailor my methods to meet your specific needs and goals, and work collaboratively with you to help you achieve the best possible outcome.
Whether you are feeling stuck, overwhelmed, low, anxious, or like something in your life needs to shift, we can work together to move you towards the more fulfilling life that you deserve.
I offer personalised, confidential, and evidence-based talking therapy to address a wide range of mental health issues and life challenges. I tailor my methods to meet your specific needs and goals, and work collaboratively with you to help you achieve the best possible outcome.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making.
I am an integrative counsellor, which in plain English means I use a variety of counselling methods and will use a mix of all to benefit your situation. As a NLP (Neuro-Linguistic Programming) Practitioner, I can also offer access to different tools that will make you look at aspects in your life with a different perspective/solution.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making.
I am an integrative counsellor, which in plain English means I use a variety of counselling methods and will use a mix of all to benefit your situation. As a NLP (Neuro-Linguistic Programming) Practitioner, I can also offer access to different tools that will make you look at aspects in your life with a different perspective/solution.
See more therapy options for Ipswich
Nearby Life Coaching Counsellors Searches for Ipswich
- Beccles
- Bungay
- Bury Saint Edmunds
- Colchester
- Frinton-on-Sea
- Hadleigh
- Halstead
- Maldon
- Stowmarket
- Sudbury
- Witham
- Woodbridge
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.