Anxiety Counselling in Ipswich
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you.
I am qualified and experienced in providing Cognitive Behavioural Therapy (CBT) treatment for many issues and have a particular interest and passion for working with trauma / PTSD, OCD and Low self esteem. I work online with adults in the UK. I aim to work with you to explore new tools and strategies to support you in finding a new way forward.
If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you.
I am qualified and experienced in providing Cognitive Behavioural Therapy (CBT) treatment for many issues and have a particular interest and passion for working with trauma / PTSD, OCD and Low self esteem. I work online with adults in the UK. I aim to work with you to explore new tools and strategies to support you in finding a new way forward.
Life throws up challenges at any stage. Together we can give time to strengthen your emotional wellbeing and resilience for the future. This may involve reflecting on where the difficulties came from and how we can make changes. We will work at your pace in a compassionate space without judgement.
I provide a professional, empathetic and confidential space for adults suffering from depression, low mood, overwhelm, stress, anxieties and unexpected changes.
Life throws up challenges at any stage. Together we can give time to strengthen your emotional wellbeing and resilience for the future. This may involve reflecting on where the difficulties came from and how we can make changes. We will work at your pace in a compassionate space without judgement.
I provide a professional, empathetic and confidential space for adults suffering from depression, low mood, overwhelm, stress, anxieties and unexpected changes.
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
EMDR is also very effective with General Anxiety, Panic attacks, Depression, Stress, Phobias, Sleep problems, Chronic pain, Body dysmorphic disorder, Medically unexplained symptoms, Addictions, Low self esteem, Performance anxiety and Attachment disorders.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
EMDR is also very effective with General Anxiety, Panic attacks, Depression, Stress, Phobias, Sleep problems, Chronic pain, Body dysmorphic disorder, Medically unexplained symptoms, Addictions, Low self esteem, Performance anxiety and Attachment disorders.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
Hi. I am dedicated to helping people develop a better understanding of their true selves and consequently the way they approach relationships and life events. When life brings uncomfortable and sometimes unbearable emotions, it can be easier to run or hide from them. This may work in the short-term, but is often not a sustainable approach for a happy and healthy life. By working together, we can make sense of your thoughts and feelings, leading to better emotional and mental wellbeing. All ranges of emotions are welcome and can be explored in a safe, supportive, non-judgemental manner, helping you gain insight into your inner world.
Hi. I am dedicated to helping people develop a better understanding of their true selves and consequently the way they approach relationships and life events. When life brings uncomfortable and sometimes unbearable emotions, it can be easier to run or hide from them. This may work in the short-term, but is often not a sustainable approach for a happy and healthy life. By working together, we can make sense of your thoughts and feelings, leading to better emotional and mental wellbeing. All ranges of emotions are welcome and can be explored in a safe, supportive, non-judgemental manner, helping you gain insight into your inner world.
I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.
I am a fully qualified Human Givens Therapist. I have over 20 year's experience working in health and social care settings with both individuals and families. My training in Human Givens psychotherapy enables me to help people with a range of conditions. I work to help clients feel better fast and in as few sessions as possible. I am passionate about listening to my clients, understanding the world from their perspective and helping them to build resilience and find solutions to life's challenges. I believe that everyone has the capacity to make changes and reach their full potential whatever their current difficulties.
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
Whether you're working through something significant, feeling stuck on a hamster wheel of repeating patterns and behaviours, or disconnected from yourself and others, seeking help is a courageous first step towards understanding and healing - finding the right therapist is an important part of that journey. I offer a transformative space for you to navigate your questions, relationships and life experiences. We will work towards making the changes you've been wanting to make, to gently give space to the feelings you've been pushing away, and finding the steps you want to take to move forward again.
Whether you're working through something significant, feeling stuck on a hamster wheel of repeating patterns and behaviours, or disconnected from yourself and others, seeking help is a courageous first step towards understanding and healing - finding the right therapist is an important part of that journey. I offer a transformative space for you to navigate your questions, relationships and life experiences. We will work towards making the changes you've been wanting to make, to gently give space to the feelings you've been pushing away, and finding the steps you want to take to move forward again.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
If you're feeling anxious, depressed or anything in between, we can look at the wider picture to help clear the fog, get your feet on steady ground and make the changes you want to see.
I believe you are the expert on yourself; my role is to help you to understand how you relate to yourself & others by building authenticity, acceptance and empowerment. This can be particularly helpful for neurodiverse and LGBTQIA+ clients struggling with issues of identity in a world that often doesn't reflect them.
If you're feeling anxious, depressed or anything in between, we can look at the wider picture to help clear the fog, get your feet on steady ground and make the changes you want to see.
I believe you are the expert on yourself; my role is to help you to understand how you relate to yourself & others by building authenticity, acceptance and empowerment. This can be particularly helpful for neurodiverse and LGBTQIA+ clients struggling with issues of identity in a world that often doesn't reflect them.
I offer treatment for individuals experiencing Depression, Anxiety Disorders ( panic disorder, social anxiety, generalised anxiety disorder/ worry) Specific Phobias, Illness Anxiety, OCD, PTSD and Trauma.
I have a particular interest in treatment for PTSD and Trauma using Trauma Focussed CBT and EMDR. I offer specialist treatment for Mums and Dads in the perinatal period (conception to 1 year post birth).
I offer treatment for individuals experiencing Depression, Anxiety Disorders ( panic disorder, social anxiety, generalised anxiety disorder/ worry) Specific Phobias, Illness Anxiety, OCD, PTSD and Trauma.
I have a particular interest in treatment for PTSD and Trauma using Trauma Focussed CBT and EMDR. I offer specialist treatment for Mums and Dads in the perinatal period (conception to 1 year post birth).
Is anxiety holding you back from living the life that you want?
I offer counselling, CBT and Trauma Focused CBT. If you are struggling with the impact of anxiety, low mood, bereavement, depression, low self esteem, habits or behaviours you wish to change or negative life experiences which continue to affect your day to day life please get in touch to find out how therapy can help.
Is anxiety holding you back from living the life that you want?
I offer counselling, CBT and Trauma Focused CBT. If you are struggling with the impact of anxiety, low mood, bereavement, depression, low self esteem, habits or behaviours you wish to change or negative life experiences which continue to affect your day to day life please get in touch to find out how therapy can help.
I work with clients to address trauma, anxiety, low mood & depression.
I work with people at times when life feels difficult or they feel stuck in unhelpful patterns of thoughts and behaviours. I can support following trauma - using the rewind technique. I use a range of skills to help calm and settle the strong emotions and difficult thoughts and feelings that can follow trauma.
I work with clients to address trauma, anxiety, low mood & depression.
I work with people at times when life feels difficult or they feel stuck in unhelpful patterns of thoughts and behaviours. I can support following trauma - using the rewind technique. I use a range of skills to help calm and settle the strong emotions and difficult thoughts and feelings that can follow trauma.
I have experience working with anxiety, depression and issues with self-esteem.
Hello and welcome, I am a qualified psychodynamic counsellor, and I specialise in working with teenagers and young people (11-25), I also welcome working with adults. I can provide weekly one to one sessions, either online or face to face in a private therapy room close to Ipswich.
Most recently I have been working with a children’s mental health charity supporting young people, their families, parents and carers.
I believe in treating everyone with respect, sensitivity, and compassion and offer a safe, confidential and non-judgmental space for you to explore and talk about your feelings and any difficulties you may be experiencing.
I have experience working with anxiety, depression and issues with self-esteem.
Hello and welcome, I am a qualified psychodynamic counsellor, and I specialise in working with teenagers and young people (11-25), I also welcome working with adults. I can provide weekly one to one sessions, either online or face to face in a private therapy room close to Ipswich.
Most recently I have been working with a children’s mental health charity supporting young people, their families, parents and carers.
I believe in treating everyone with respect, sensitivity, and compassion and offer a safe, confidential and non-judgmental space for you to explore and talk about your feelings and any difficulties you may be experiencing.
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
I can help with anxiety, depression, low self esteem, managing stress - many issues feel lighter just by talking them over with a trained counsellor who really 'gets' you.
I trained as a relational and integrative counsellor, with a specific interest in attachment theory, childhood trauma, and boarding school syndrome. I am also trained in a modality called BodyDreaming, particularly useful if you feel permanently numb, or out of touch with or overwhelmed by emotions.
I can help with anxiety, depression, low self esteem, managing stress - many issues feel lighter just by talking them over with a trained counsellor who really 'gets' you.
I trained as a relational and integrative counsellor, with a specific interest in attachment theory, childhood trauma, and boarding school syndrome. I am also trained in a modality called BodyDreaming, particularly useful if you feel permanently numb, or out of touch with or overwhelmed by emotions.
Hello, and welcome. I am a fully qualified and experienced psychotherapist. For 25 years I have mainly worked with children and teenagers, but I also welcome working with adults. It can be difficult to understand our own emotions, especially if we are young, but working with a therapist can enable us to develop an emotional vocabulary and begin to understand our feelings and how they are preventing our wellbeing. Often we become overwhelmed and end up suppressing our emotions until eventually they become too difficult. Therapy provides a safe space to explore these feelings and build communication skills and emotional resilience.
Hello, and welcome. I am a fully qualified and experienced psychotherapist. For 25 years I have mainly worked with children and teenagers, but I also welcome working with adults. It can be difficult to understand our own emotions, especially if we are young, but working with a therapist can enable us to develop an emotional vocabulary and begin to understand our feelings and how they are preventing our wellbeing. Often we become overwhelmed and end up suppressing our emotions until eventually they become too difficult. Therapy provides a safe space to explore these feelings and build communication skills and emotional resilience.
Is anxiety and overthinking taking over your life?
I have chosen to specialise in working with neurodivergent clients because of my own lived experience, due to witnessing the challenges that can come with living in a world that is not always understanding or accepting of neurodivergent minds. The key to therapy is the client/therapist relationship, that’s why it is so important to find a good match for you.
Is anxiety and overthinking taking over your life?
I have chosen to specialise in working with neurodivergent clients because of my own lived experience, due to witnessing the challenges that can come with living in a world that is not always understanding or accepting of neurodivergent minds. The key to therapy is the client/therapist relationship, that’s why it is so important to find a good match for you.
See more therapy options for Ipswich
Nearby Anxiety Counsellors Searches for Ipswich
- Felixstowe
- Framlingham
- Hadleigh
- Harleston
- Harwich
- Manningtree
- Martlesham
- Needham Market
- Saxmundham
- Stowmarket
- Wivenhoe
- Woodbridge