Addiction Counselling in Ipswich
Karen McCann
Psychotherapist, MSc, BACP
Verified Verified
2 Endorsed
Ipswich IP2
Waitlist for new clients
I'm Karen McCann, a qualified integrative counsellor and psychotherapist. Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
I'm Karen McCann, a qualified integrative counsellor and psychotherapist. Safety, respect and confidentiality are core values I hold. The goal is to help you grow from your struggles, understand yourself, your past and your relationships better and move forward to where you want to be in your life. Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
Sue Gray
Psychotherapist, MSc, MHGI
Verified Verified
Ipswich IP4
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. HG psychotherapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I offer a free 15' explore/intro call so you can check me out! If we meet I will ask you what you want to achieve and we will work towards that as quickly as possible. When someone’s daily life becomes bogged down by a personal difficulty, and they often cannot find a way through it for themselves, they can suffer from distressing feelings of insecurity and loss of control. HG psychotherapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
Sarah Tomley Ifs Therapist
Counsellor, MUKCP
Verified Verified
Ipswich IP4
Waitlist for new clients
As an author and therapist, I have spent over 30 years studying the mind, looking for real solutions to mental health issues such as anxiety, depression, addiction and despair.
If you're feeling depressed or anxious and can't seem to shift this state of mind no matter what you try, or you feel like you can't get control of your 'self' in some fundamental way, then you might like to try IFS therapy. This gives clients a model for working with their own minds which can be used both in therapy and in daily life. It puts you easily back in the driving seat – and after years of feeling that there's nothing you can do about the moods that tend to sweep over you, that can be a huge relief.
As an author and therapist, I have spent over 30 years studying the mind, looking for real solutions to mental health issues such as anxiety, depression, addiction and despair.
If you're feeling depressed or anxious and can't seem to shift this state of mind no matter what you try, or you feel like you can't get control of your 'self' in some fundamental way, then you might like to try IFS therapy. This gives clients a model for working with their own minds which can be used both in therapy and in daily life. It puts you easily back in the driving seat – and after years of feeling that there's nothing you can do about the moods that tend to sweep over you, that can be a huge relief.
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Verified Verified
Ipswich IP2
I specialize in relational issues, as well as depression, anxiety, divorce separation, addiction, social anxiety, loss, sexual abuse, domestic violence, identity issues and addressing trauma histories.
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
I specialize in relational issues, as well as depression, anxiety, divorce separation, addiction, social anxiety, loss, sexual abuse, domestic violence, identity issues and addressing trauma histories.
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
Sandra Mellor
Counsellor, MBACP
Verified Verified
Ipswich IP1
I work with individual adults and couples who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
I work with individual adults and couples who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
Roxanne Smith
Counsellor, MSc, MBACP
Verified Verified
Ipswich IP4
Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Georgina Cann
Psychotherapist, MA, MBACP
Verified Verified
Ipswich IP4
Do you have a space in your life to sit, reflect and be truly honest? Are you juggling overwhelming emotions such as anxiety, depression, anger, loss, frustration and you feel alone with your thoughts? Are you struggling to connect with people in your life? Do you feel lost at work or in your home life? Do you tend to self-sabotage or doubt your own ability? Often we choose to invest in our physical health, our home, our lifestyle, hobbies, vacations, but is there sometimes a reluctance to do the same with our mental health? Perhaps hoping the issues will correct themselves?
Do you have a space in your life to sit, reflect and be truly honest? Are you juggling overwhelming emotions such as anxiety, depression, anger, loss, frustration and you feel alone with your thoughts? Are you struggling to connect with people in your life? Do you feel lost at work or in your home life? Do you tend to self-sabotage or doubt your own ability? Often we choose to invest in our physical health, our home, our lifestyle, hobbies, vacations, but is there sometimes a reluctance to do the same with our mental health? Perhaps hoping the issues will correct themselves?
KCH Therapy
Counsellor, MBACP
Verified Verified
Ipswich IP7 (Online Only)
I have a deep understanding of trauma and abuse and their profound impact on mental and emotional well-being. With a gentle and empathetic approach, I can help you navigate the complexities of your experiences, providing a safe space to process and heal. I believe in your innate potential for growth and change. My approach centers around your unique experiences, strengths, and challenges. I practice empathetic listening and understanding, aiming to deeply understand your feelings and experiences.
I have a deep understanding of trauma and abuse and their profound impact on mental and emotional well-being. With a gentle and empathetic approach, I can help you navigate the complexities of your experiences, providing a safe space to process and heal. I believe in your innate potential for growth and change. My approach centers around your unique experiences, strengths, and challenges. I practice empathetic listening and understanding, aiming to deeply understand your feelings and experiences.
Lisa Barrell
Counsellor, BACP
Verified Verified
Ipswich IP6
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Katie May
Counsellor, MBACP
Verified Verified
Ipswich IP7
Hello, I'm Katie, a fully qualified psychotherapist registered with BACP. My true passion is supporting individuals facing emotional or mental distress. While my core approach is person-centred, I draw therapeutic inspiration from a variety of modalities. I firmly believe in the innate capacity of each person to realise their full potential, and as a therapist, my role is to provide you with a safe, private, and non-judgmental space in which you can delve into your emotions, gain a deeper understanding of yourself, and build the resilience and autonomy needed to navigate life's challenges.
Hello, I'm Katie, a fully qualified psychotherapist registered with BACP. My true passion is supporting individuals facing emotional or mental distress. While my core approach is person-centred, I draw therapeutic inspiration from a variety of modalities. I firmly believe in the innate capacity of each person to realise their full potential, and as a therapist, my role is to provide you with a safe, private, and non-judgmental space in which you can delve into your emotions, gain a deeper understanding of yourself, and build the resilience and autonomy needed to navigate life's challenges.
Troy J Shelton
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Ipswich IP1
I believe that we all bring a story or script that has has until now, dictated and limited the options we feel are available to you. Through our work together we can identify unhelpful or destructive thoughts, feelings and behaviours. My professional passion is working with: Individuals with relationship problems (with others or self) couples, groups and families.
I believe that we all bring a story or script that has has until now, dictated and limited the options we feel are available to you. Through our work together we can identify unhelpful or destructive thoughts, feelings and behaviours. My professional passion is working with: Individuals with relationship problems (with others or self) couples, groups and families.
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Ann Hackett
Counsellor, BACP
Verified Verified
1 Endorsed
Ipswich IP1
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
Still I Rise Counselling and Life Coach
Counsellor, MBACP
Verified Verified
Ipswich IP3
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
Shaun Gordon
Counsellor, MBACP
Verified Verified
1 Endorsed
Ipswich IP4
I will aim to meet you with genuine warmth and acceptance in a confidential and safe space. I will work with you in partnership and in ways that are meaningful toward the directions and goals that you have for therapy. During our time together, I will regularly ask you to feedback to me how you are experiencing counselling, so that I can adjust and tailor the work to ensure I am meeting your expectations and goals.
I will aim to meet you with genuine warmth and acceptance in a confidential and safe space. I will work with you in partnership and in ways that are meaningful toward the directions and goals that you have for therapy. During our time together, I will regularly ask you to feedback to me how you are experiencing counselling, so that I can adjust and tailor the work to ensure I am meeting your expectations and goals.
EJS Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Ipswich IP6
Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 14 years experienced as Registered MBACP counsellor & psychotherapist working with ages 16+, adults, elders. I have developed an integrative skills set which includes; transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, nature based mindfulness stress reduction.
Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 14 years experienced as Registered MBACP counsellor & psychotherapist working with ages 16+, adults, elders. I have developed an integrative skills set which includes; transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, nature based mindfulness stress reduction.
Andrew Mackay
Counsellor, PNCPS Acc.
Verified Verified
Ipswich IP4
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
Do you have emotional or psychological issues that have been holding you back, maybe for longer than you care to remember? Do you wish to take back control of your life? If the answer is 'yes' this can be your future. I offer a non invasive solution based modality in a calm, safe and secure environment. I also offer a more conventional integrative counselling too, having been very fortunate to learn from someone with 25 years experience in the field, of what works and what doesn't. My own work and personal experience have confirmed this and I wish to share my knowledge and success with you. Feel free to call and find out more.
Michael Patrick Buckley
Counsellor, MA, MUKCP
Verified Verified
Ipswich IP8
With over 20 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With over 20 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
Linda Ann Linton
Psychotherapist, BACP
Verified Verified
Ipswich IP4
At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solve these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
At some point in our lives most of us have had times where we find life is difficult and are not sure where to turn or which direction to take to solve these issues. I believe choosing the right counsellor for you is extremely important - it stands to reason that if you feel a connection with someone you will work more productively towards your end goal. I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce. Counselling should be non judgemental, accepting and supportive.
Donna Gibson | The Bridge Counselling Service
Counsellor, MBACP
Verified Verified
1 Endorsed
Ipswich IP2
Take that first step and email today - I'm looking forward to meeting you. Do you need help because you’re not feeling ok? Are you feeling anxious, low in mood, stressed, fed up and tired? I help people who feel like you to talk about what’s going on in their lives, how they’re feeling and how this affects their day to day. Being able to talk can feel like releasing a pressure valve or that a weight has being lifted from your shoulders. Work with me and together we’ll discover your own resources for self-healing and you can start the journey to feeling happier with life.
Take that first step and email today - I'm looking forward to meeting you. Do you need help because you’re not feeling ok? Are you feeling anxious, low in mood, stressed, fed up and tired? I help people who feel like you to talk about what’s going on in their lives, how they’re feeling and how this affects their day to day. Being able to talk can feel like releasing a pressure valve or that a weight has being lifted from your shoulders. Work with me and together we’ll discover your own resources for self-healing and you can start the journey to feeling happier with life.
Anita Jane Counselling
Counsellor, MBACP Accred
Verified Verified
Ipswich IP3
Welcome! As an integrative counsellor, I draw upon a number of theories and styles to support you, enabling me to work in the best possible way to suit your personal needs. Despite, however, different theories and styles, it is the 'relationship' between us which has been found to be the most important factor in facilitating change. I aim to provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to help you to explore your concerns and to be able to gain awareness and understanding of yourself through the process.
Welcome! As an integrative counsellor, I draw upon a number of theories and styles to support you, enabling me to work in the best possible way to suit your personal needs. Despite, however, different theories and styles, it is the 'relationship' between us which has been found to be the most important factor in facilitating change. I aim to provide a warm, non-judgemental and empathic relationship, which is based upon trust and sensitivity, to help you to explore your concerns and to be able to gain awareness and understanding of yourself through the process.
See more therapy options for Ipswich
Nearby Addiction Counsellors Searches for Ipswich
- Bury Saint Edmunds
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- Colchester
- Dublin
- Felixstowe
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- Halstead
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.