Counselling in Ipswich

Photo of Kirsty Hartgrove - happy parent and child initiative, MBACP, Counsellor
happy parent and child initiative
Counsellor, MBACP
Verified Verified
Ipswich IP7
Waitlist for new clients
I’m Kinsley, I work with children from the ages of 4, using both talking & creative play based therapy. I can help if your child is suffering from anxiety, or emotional & mental health issues, attachment issues, trauma, challenging behaviours, eating issues, emotional based school avoidance & much more. I specialise in working with Autistic, ADHD & PDA Children. I offer therapeutic play therapy sessions, parent counselling sessions & parent support sessions. I help children to explore their emotions using their natural language - Play. I also use Minecraft and digital sand trays for online work.
I’m Kinsley, I work with children from the ages of 4, using both talking & creative play based therapy. I can help if your child is suffering from anxiety, or emotional & mental health issues, attachment issues, trauma, challenging behaviours, eating issues, emotional based school avoidance & much more. I specialise in working with Autistic, ADHD & PDA Children. I offer therapeutic play therapy sessions, parent counselling sessions & parent support sessions. I help children to explore their emotions using their natural language - Play. I also use Minecraft and digital sand trays for online work.
01449 701331 View 01449 701331
Photo of Fiona Hannah - Teenage Mental Health ltd, MA, MBACP, Counsellor
Teenage Mental Health ltd
Counsellor, MA, MBACP
Verified Verified
Ipswich IP4
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
01473 939871 View 01473 939871
Photo of Hannah Temple, BACP, Counsellor
Hannah Temple
Counsellor, BACP
Verified Verified
3 Endorsed
Ipswich IP4
Feeling hopeless, lost or stuck repeating the same unhappy patterns? I work as a Counsellor with people like you who are struggling and ready for change by helping them get to know themselves at a whole new depth. Together, we strive to work through any foggy and confusing emotions you’re feeling to work out what’s really going on for you, whether that’s at home, in your relationships or at work. We’ll then use that knowledge to work out what you really want out of therapy, so we keep our sessions moving in a direction that’s useful to you.
Feeling hopeless, lost or stuck repeating the same unhappy patterns? I work as a Counsellor with people like you who are struggling and ready for change by helping them get to know themselves at a whole new depth. Together, we strive to work through any foggy and confusing emotions you’re feeling to work out what’s really going on for you, whether that’s at home, in your relationships or at work. We’ll then use that knowledge to work out what you really want out of therapy, so we keep our sessions moving in a direction that’s useful to you.
01908 103268 View 01908 103268
Photo of Michael James Rivers, MBACP Accred, Psychotherapist
Michael James Rivers
Psychotherapist, MBACP Accred
Verified Verified
Ipswich IP4
Entering therapy can feel like a like an emotionally challenging and daunting step. Perhaps, at first full of unknowns and uncertainties. If you choose to work with me I offer a compassionate and reassuring approach. In this approach, where required I offer information to help you further understand your current difficulties. From that together we can explore a way forward. Strong feelings, unwanted behaviours, infringing thoughts and firmly held unhelpful belief systems can hinder our satisfaction, contentment and plans. EMDR is a proven approach that can alleviate such symptoms.
Entering therapy can feel like a like an emotionally challenging and daunting step. Perhaps, at first full of unknowns and uncertainties. If you choose to work with me I offer a compassionate and reassuring approach. In this approach, where required I offer information to help you further understand your current difficulties. From that together we can explore a way forward. Strong feelings, unwanted behaviours, infringing thoughts and firmly held unhelpful belief systems can hinder our satisfaction, contentment and plans. EMDR is a proven approach that can alleviate such symptoms.
01473 943634 View 01473 943634
Photo of Jane Langley - The Stephenson Centre, MSc, MBACP Accred, Psychotherapist
The Stephenson Centre
Psychotherapist, MSc, MBACP Accred
Verified Verified
Ipswich IP4
The Stephenson Centre is a private counselling and psychotherapy centre in Ipswich town near the waterfront. We have a team of counsellors, psychotherapists and clinical psychologists offering individuals, couples and children counselling and therapy for a range of emotional problems including anxiety, depression, bereavement, relationship difficulties, EMDR. We also offer low cost counselling and CBT.
The Stephenson Centre is a private counselling and psychotherapy centre in Ipswich town near the waterfront. We have a team of counsellors, psychotherapists and clinical psychologists offering individuals, couples and children counselling and therapy for a range of emotional problems including anxiety, depression, bereavement, relationship difficulties, EMDR. We also offer low cost counselling and CBT.
01473 943161 View 01473 943161
Photo of Rachel Green, MUKCP, Counsellor
Rachel Green
Counsellor, MUKCP
Verified Verified
Ipswich IP4
I am an integrative counsellor, being able to look at a person as a whole is so important, to understand the past, present and future. It is really important for me that you feel safe and non judged so that we can truly explore and work on the problems that you bring. In the understanding we find from what is going on we can then look into what strategies and resources we can put in place to help you manage the present. It isn't about finding perfect as it doesn't exist but getting through life the best we can and counselling can help you do that!
I am an integrative counsellor, being able to look at a person as a whole is so important, to understand the past, present and future. It is really important for me that you feel safe and non judged so that we can truly explore and work on the problems that you bring. In the understanding we find from what is going on we can then look into what strategies and resources we can put in place to help you manage the present. It isn't about finding perfect as it doesn't exist but getting through life the best we can and counselling can help you do that!
01473 917752 View 01473 917752
Photo of Keith Solomon, MSc, MUKCP, Psychotherapist
Keith Solomon
Psychotherapist, MSc, MUKCP
Verified Verified
Ipswich IP3
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
01473 943293 View 01473 943293
Photo of Ruby Farrell, MBACP, Counsellor
Ruby Farrell
Counsellor, MBACP
Verified Verified
3 Endorsed
Online Only
Whatever you're going through right now, I warmly welcome clients to a safe space, valuing of all unique life journeys, to reflect, grow, and heal in. The counselling relationship is like no other. I believe in the importance of building a trusting environment so we can work towards meaningful and long lasting change together. You may have found my page because your thoughts and emotions are taking up a lot of space, making relationships difficult, keeping you from getting a restful night's sleep or doing the things you enjoy - I want to help.
Whatever you're going through right now, I warmly welcome clients to a safe space, valuing of all unique life journeys, to reflect, grow, and heal in. The counselling relationship is like no other. I believe in the importance of building a trusting environment so we can work towards meaningful and long lasting change together. You may have found my page because your thoughts and emotions are taking up a lot of space, making relationships difficult, keeping you from getting a restful night's sleep or doing the things you enjoy - I want to help.
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Photo of Jo Bates, MBACP, Counsellor
Jo Bates
Counsellor, MBACP
Verified Verified
2 Endorsed
Ipswich IP7
I am a qualified, integrative counsellor and registered member of the BACP. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
I am a qualified, integrative counsellor and registered member of the BACP. My training enables me to work using a number of approaches so that I can tailor your sessions to meet your individual needs. We are all different, have different backgrounds, lives and experiences that have shaped us into who we are and how we see the world, so it’s really important that your counselling sessions are shaped around your individual needs and tailored to be most beneficial to you.
01449 706649 View 01449 706649
Jacqueline Cross
Psychotherapist, MSc, MUKCP
Verified Verified
Ipswich IP8
No two people seek psychotherapy for the same reason, or respond to life events in the same way. So, while one person might deal well with major life events such as trauma, loss, or divorce, others will need more support and benefit from discussing their feelings with a therapist in a compassionate and non-judgemental setting. You may be feeling depressed or anxious or have strong feelings which are triggered by the people or situations around you. If you find yourself always reacting in a way you regret but feel powerless to change negative or destructive patterns, you could benefit from working this through with a therapist.
No two people seek psychotherapy for the same reason, or respond to life events in the same way. So, while one person might deal well with major life events such as trauma, loss, or divorce, others will need more support and benefit from discussing their feelings with a therapist in a compassionate and non-judgemental setting. You may be feeling depressed or anxious or have strong feelings which are triggered by the people or situations around you. If you find yourself always reacting in a way you regret but feel powerless to change negative or destructive patterns, you could benefit from working this through with a therapist.
01473 943228 View 01473 943228
Photo of Anna Carullo, MA, MBACP, Counsellor
Anna Carullo
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Ipswich IP9
Hi, I'm Anna, a down to earth, compassionate, warm, friendly and non - judgemental adult and child therapist. I have been a therapist for 10 years, working professionally and ethically within BACP guidelines. I offer online and face to face sessions. My speciality is working with teenagers. I've worked in various organisations for the past 25 years with children and adolescents. My experience has covered many difficulties such as anxiety, disordered eating, school refusal, self harm, suicidal tendencies, sleep disorders, sexual, physical and emotional abuse, domestic abuse, ADHD, ASD, parenting problems and PTSD.
Hi, I'm Anna, a down to earth, compassionate, warm, friendly and non - judgemental adult and child therapist. I have been a therapist for 10 years, working professionally and ethically within BACP guidelines. I offer online and face to face sessions. My speciality is working with teenagers. I've worked in various organisations for the past 25 years with children and adolescents. My experience has covered many difficulties such as anxiety, disordered eating, school refusal, self harm, suicidal tendencies, sleep disorders, sexual, physical and emotional abuse, domestic abuse, ADHD, ASD, parenting problems and PTSD.
01449 709831 View 01449 709831
Photo of David Seaman, MBACP, Counsellor
David Seaman
Counsellor, MBACP
Verified Verified
Ipswich IP3
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals break the cycle.
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals break the cycle.
01205 335947 View 01205 335947
Photo of Denise Moreton, MBACP, Counsellor
Denise Moreton
Counsellor, MBACP
Verified Verified
Ipswich IP3
I have evening and weekend face to face and online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, relationship / family difficulties and gender identity.
I have evening and weekend face to face and online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, relationship / family difficulties and gender identity.
01205 334540 View 01205 334540
Photo of Roxanne Smith, MSc, MBACP Accred, Counsellor
Roxanne Smith
Counsellor, MSc, MBACP Accred
Verified Verified
Ipswich IP1
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
01473 943038 View 01473 943038
Photo of Kirsty Taylor-Warren, MBACP, Counsellor
Kirsty Taylor-Warren
Counsellor, MBACP
Verified Verified
Ipswich IP4
Do you want to transform the way you experience life? Would you like to feel more engaged or better manage feelings of overwhelm? Are you finding it challenging to navigate a difficult life event?
Do you want to transform the way you experience life? Would you like to feel more engaged or better manage feelings of overwhelm? Are you finding it challenging to navigate a difficult life event?
01473 943027 View 01473 943027
Photo of Rebecca Newport, MBACP, Counsellor
Rebecca Newport
Counsellor, MBACP
Verified Verified
1 Endorsed
Ipswich IP9
I am a fully qualified integrative counsellor. I work from a humanistic core, which means that I keep you at the centre of our work. However, I do not believe that therapy is a one-size-fits-all process. We are all unique, and different therapeutic approaches may feel more akin to you than others. Being an integrative therapist means that I can draw on a number of approaches and skills in our work together. These are integrated seamlessly, allowing us to work in a way that feels right for you. I have experience working with many different problems, with a particular interest in fertility-related issues and childhood sexual abuse.
I am a fully qualified integrative counsellor. I work from a humanistic core, which means that I keep you at the centre of our work. However, I do not believe that therapy is a one-size-fits-all process. We are all unique, and different therapeutic approaches may feel more akin to you than others. Being an integrative therapist means that I can draw on a number of approaches and skills in our work together. These are integrated seamlessly, allowing us to work in a way that feels right for you. I have experience working with many different problems, with a particular interest in fertility-related issues and childhood sexual abuse.
01292 430779 View 01292 430779
Photo of Michael Patrick Buckley, MA, MUKCP, Counsellor
Michael Patrick Buckley
Counsellor, MA, MUKCP
Verified Verified
Ipswich IP8
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
01473 921531 View 01473 921531
Photo of Amanda Coleman Hollingworth, COSRT Accred, Counsellor
Amanda Coleman Hollingworth
Counsellor, COSRT Accred
Verified Verified
Ipswich IP7
I have 40 years of experience working with a diverse client base. I trained initially with the Samaritans of Singapore before returning to the Uk to train with Relate as a couple counsellor, subsequently training as a psychosexual therapist. I have worked for the NHS in large GP practice, and in private practice. For reference my professional background my website is amandahollingworthcounselling.co.uk where more information is available.
I have 40 years of experience working with a diverse client base. I trained initially with the Samaritans of Singapore before returning to the Uk to train with Relate as a couple counsellor, subsequently training as a psychosexual therapist. I have worked for the NHS in large GP practice, and in private practice. For reference my professional background my website is amandahollingworthcounselling.co.uk where more information is available.
01473 943846 View 01473 943846
Photo of Emili Tack - Chapters teen and child therapy , MBACP Accred, Counsellor
Chapters teen and child therapy
Counsellor, MBACP Accred
Verified Verified
Ipswich IP13
I specialise in Children and Young People's therapy. Early intervention is important and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer confidential school based counselling services, please contact for more information.
I specialise in Children and Young People's therapy. Early intervention is important and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer confidential school based counselling services, please contact for more information.
07480 534332 View 07480 534332
Photo of Kim Youpa, MBACP Accred, Counsellor
Kim Youpa
Counsellor, MBACP Accred
Verified Verified
Ipswich IP9
Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable
Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable
01206 583565 View 01206 583565
1

See more therapy options for Ipswich

How does your Counsellor compare?

Number of Counsellors in Ipswich

100+

Average cost per session

£55

Counsellors in Ipswich who prioritize treating:

91% Anxiety
88% Depression
83% Self Esteem
76% Relationship Issues
73% Stress
65% Trauma and PTSD
59% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

73% Aviva
59% AXA PPP
59% Bupa

How Counsellors in Ipswich see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ipswich?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.