Transactional Analysis Counselling in Ingatestone
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
More Therapists Nearby
I use transactional analysis, we will explore together and I will help you let go of whatever is holding you back
You may be experiencing emotional pain. You might know where it comes from or not.
You may feel stuck, anxious, depressed or confused; unable to be who you want to be.
You may have suffered abuse and trauma in your life that you cannot let go of.
You might be locked in repetitive painful experiences, feeling like you are on the merry go round of despair
You may feel overwhelmed by your life, struggling to keep or make friends.
You do have the answers and together we will work to uncover them.
I use transactional analysis, we will explore together and I will help you let go of whatever is holding you back
You may be experiencing emotional pain. You might know where it comes from or not.
You may feel stuck, anxious, depressed or confused; unable to be who you want to be.
You may have suffered abuse and trauma in your life that you cannot let go of.
You might be locked in repetitive painful experiences, feeling like you are on the merry go round of despair
You may feel overwhelmed by your life, struggling to keep or make friends.
You do have the answers and together we will work to uncover them.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
I have a background in Social Care where I worked with complex family and relationship issues. Through my experience I have come to understand how instrumental caring, supportive relationships are to reducing stress and increasing emotional well-being. It has led to a passion for working as a therapist to help people improve relationships, to feel connected to, heard and valued by spouses, partners, friends and family. Through resolving conflict, repairing hurt, anger and where you are able to let go of resentments it can lead to a healthier sex-life and sexual functioning.
I am an integrative, person-centred counsellor using the arts, offering one-to-one counselling for adults alongside therapeutic arts, movement, and dance-based work, grounded in authenticity, compassion, and ethical integrity in line with the BACP Ethical Framework. I offer a safe-enough, supportive, and relational space to explore experiences that feel confusing or challenging, weaving psychological insight with creativity and intuition to support clarity, meaning-making, and a grounded sense of self. I am especially passionate about supporting sensitive and neurodivergent adults, women, and those recovering from domestic abuse.
I am an integrative, person-centred counsellor using the arts, offering one-to-one counselling for adults alongside therapeutic arts, movement, and dance-based work, grounded in authenticity, compassion, and ethical integrity in line with the BACP Ethical Framework. I offer a safe-enough, supportive, and relational space to explore experiences that feel confusing or challenging, weaving psychological insight with creativity and intuition to support clarity, meaning-making, and a grounded sense of self. I am especially passionate about supporting sensitive and neurodivergent adults, women, and those recovering from domestic abuse.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
I currently work at the Priory Hospital in Chelmsford, I am a Family Support Practitioner and British Isles DBT trained. I worked for AXA as a Clinical Counselling Assessor. My passion is helping people of all ages experiencing mental health difficulties and I have a privately run, therapeutic practice, where I can provide you with a safe, friendly, and confidential environment for exploration. Within the practice I can help if you require; one to one therapy, for various aspects of mental health, support through bereavement, need family support, help with parenting or CAMHS.
Our work will combine psychoanalytic & transactional analysis theories.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Our work will combine psychoanalytic & transactional analysis theories.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Navigating a life transition? Struggling in relationships? Questioning aspects of your identity, or carrying emotions that feel too heavy to manage alone? I offer a space where you can bring your full self, without judgement or pressure.
I'm Andrea and I believe that everyone deserves to be truly heard and seen, without needing to hide any parts of themselves.
My approach is warm, thoughtful, and collaborative. I work integratively to support my clients in a way that meets them where they are and with what they need.
Navigating a life transition? Struggling in relationships? Questioning aspects of your identity, or carrying emotions that feel too heavy to manage alone? I offer a space where you can bring your full self, without judgement or pressure.
I'm Andrea and I believe that everyone deserves to be truly heard and seen, without needing to hide any parts of themselves.
My approach is warm, thoughtful, and collaborative. I work integratively to support my clients in a way that meets them where they are and with what they need.
This approach utilises aspects of ACT, EMDR, CFT, CBT, transactional analysis and psychodynamic therapies.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
This approach utilises aspects of ACT, EMDR, CFT, CBT, transactional analysis and psychodynamic therapies.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
I integrate diverse therapeutic modalities, such as Creative, Gestalt, Person-Centred/Humanistic, CBT, Psychodynamic, Transactional Analysis, and Mindfulness/Meditation, to meet your unique needs.
I work with individuals experiencing trauma, anxiety, depression, ADHD, autism and complex mental health challenges. I aim to create a safe and empathetic space where you can explore your feelings, thoughts, beliefs, and behaviours. As an integrative counsellor, I draw on a range of therapeutic techniques tailored to your unique needs. My goal is to support your personal growth and help you build healthier, safer and more meaningful connections. We will work at a pace that feels right for you, focusing on what matters most, so you can build resilience, heal from past experiences, and move forward towards a more fulfilling life.
I integrate diverse therapeutic modalities, such as Creative, Gestalt, Person-Centred/Humanistic, CBT, Psychodynamic, Transactional Analysis, and Mindfulness/Meditation, to meet your unique needs.
I work with individuals experiencing trauma, anxiety, depression, ADHD, autism and complex mental health challenges. I aim to create a safe and empathetic space where you can explore your feelings, thoughts, beliefs, and behaviours. As an integrative counsellor, I draw on a range of therapeutic techniques tailored to your unique needs. My goal is to support your personal growth and help you build healthier, safer and more meaningful connections. We will work at a pace that feels right for you, focusing on what matters most, so you can build resilience, heal from past experiences, and move forward towards a more fulfilling life.
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Welcome to ReDiscover & Bloom Therapy! Life can feel overwhelming. You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs. You might be neurodivergent, including living with ADHD or autism, or undiagnosed and seeking understanding of how neurodivergence affects your life. Low self-esteem, relationship difficulties, and pressures at work, in study, or in your career can make it even harder to feel grounded. Reaching out for support can feel daunting, but therapy can help you gain clarity, build resilience and create change.
Welcome to ReDiscover & Bloom Therapy! Life can feel overwhelming. You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs. You might be neurodivergent, including living with ADHD or autism, or undiagnosed and seeking understanding of how neurodivergence affects your life. Low self-esteem, relationship difficulties, and pressures at work, in study, or in your career can make it even harder to feel grounded. Reaching out for support can feel daunting, but therapy can help you gain clarity, build resilience and create change.
We all face times when life feels challenging and we find it difficult to see a path forward. This may be because of a recent life event such as a bereavement or the breakdown of a relationship, or perhaps issues have been brewing for some time and have now reached a boiling point for you where you can no longer manage your feelings. Perhaps you're looking to simply understand yourself better and develop as a person.
We all face times when life feels challenging and we find it difficult to see a path forward. This may be because of a recent life event such as a bereavement or the breakdown of a relationship, or perhaps issues have been brewing for some time and have now reached a boiling point for you where you can no longer manage your feelings. Perhaps you're looking to simply understand yourself better and develop as a person.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss. I have an interest in working with clients with neurodiversity, and have extensive experience working with university students and professionals.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, (Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss. I have an interest in working with clients with neurodiversity, and have extensive experience working with university students and professionals.
You may look like you're coping on the outside — but inside, you're overwhelmed, stuck, or no longer quite yourself. Maybe you're in a life or career transition. Maybe a relationship has left you questioning who you are. Maybe you're a woman carrying more than anyone around you realises.
I work with women navigating exactly this: life transitions, relational trauma, identity loss, grief, and burnout. Together, we make sense of what's happening, help you reconnect with who you are underneath it all, and find a way forward with clarity and confidence.
Faith-sensitive support is available, if that matters to you.
You may look like you're coping on the outside — but inside, you're overwhelmed, stuck, or no longer quite yourself. Maybe you're in a life or career transition. Maybe a relationship has left you questioning who you are. Maybe you're a woman carrying more than anyone around you realises.
I work with women navigating exactly this: life transitions, relational trauma, identity loss, grief, and burnout. Together, we make sense of what's happening, help you reconnect with who you are underneath it all, and find a way forward with clarity and confidence.
Faith-sensitive support is available, if that matters to you.
I offer integrative humanistic counselling for adults and young people (11 and upwards) both online and in person.
What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-awareness, whilst at the same time offering warmth, understanding and sensitive challenges. I will respect the importance of going at your pace and in the direction that you choose.
My approach is gender and neuro-affirming; I work with those who identify as LGBTQIA+ and those still exploring. I adapt the space and my approach to suit the sensory experience of my clients.
I offer integrative humanistic counselling for adults and young people (11 and upwards) both online and in person.
What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-awareness, whilst at the same time offering warmth, understanding and sensitive challenges. I will respect the importance of going at your pace and in the direction that you choose.
My approach is gender and neuro-affirming; I work with those who identify as LGBTQIA+ and those still exploring. I adapt the space and my approach to suit the sensory experience of my clients.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
I use Transactional Analysis, psychodynamic therapy, and MI to help you explore patterns, understand your emotions, and find steadier ways of responding.
I’m Bernadette, a warm and down to earth therapist offering online sessions for people who feel stuck in repeating relationship patterns that keep repeating, no matter how hard they try to change them.
Many of my clients are people who burnout supporting others, or carry more than their fair share. You might feel emotional overwhelm or stuck in old patterns. Together, we work gently and steadily to understand what’s happening beneath the surface of your feelings. This helps you ease emotional strain, understand yourself more clearly, and feel more grounded and connected in your day to day life.
I use Transactional Analysis, psychodynamic therapy, and MI to help you explore patterns, understand your emotions, and find steadier ways of responding.
I’m Bernadette, a warm and down to earth therapist offering online sessions for people who feel stuck in repeating relationship patterns that keep repeating, no matter how hard they try to change them.
Many of my clients are people who burnout supporting others, or carry more than their fair share. You might feel emotional overwhelm or stuck in old patterns. Together, we work gently and steadily to understand what’s happening beneath the surface of your feelings. This helps you ease emotional strain, understand yourself more clearly, and feel more grounded and connected in your day to day life.
Nearby Transactional Analysis Counsellors Searches for Ingatestone
- Basildon
- Billericay
- Brentwood
- Chelmsford
- Great Baddow
- Hornchurch
- Ongar
- Rayleigh
- Romford
- Stanford-le-Hope
- Upminster
- Wickford