Counselling in Ilkley
I am a Chartered Clinical Psychologist with over 25 years post-qualification experience of working with adults in the NHS. I am registered with the Health & Care Professions Council (HCPC) and the British Psychological Society. I am an accredited practitioner in EMDR. I help people with a range of emotional difficulties, including low mood, anxiety (Generalised Anxiety Disorder), obsessive-compulsive problems, eating issues, PTSD and dealing with the effects of trauma or abuse, low self esteem, relationship difficulties, loss, and adjustment difficulties following stressful life events.
I am a Chartered Clinical Psychologist with over 25 years post-qualification experience of working with adults in the NHS. I am registered with the Health & Care Professions Council (HCPC) and the British Psychological Society. I am an accredited practitioner in EMDR. I help people with a range of emotional difficulties, including low mood, anxiety (Generalised Anxiety Disorder), obsessive-compulsive problems, eating issues, PTSD and dealing with the effects of trauma or abuse, low self esteem, relationship difficulties, loss, and adjustment difficulties following stressful life events.
Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happiness and fulfilment are somehow out of reach, or you’re struggling with longer-term challenges, such as stress, anxiety, low mood or depression. All of these issues, and more, can be addressed in counselling.
Is there something troubling or upsetting you, a part of your life you find yourself unable to ignore or make sense of? Perhaps you’re feeling as though happiness and fulfilment are somehow out of reach, or you’re struggling with longer-term challenges, such as stress, anxiety, low mood or depression. All of these issues, and more, can be addressed in counselling.
Do you feel despair or a growing distance in your relationship no matter what you do? Are you struggling to communicate with your partner? My clients often tell me they miss warmth & affection and wish they could turn back the clock to happier times. Perhaps your partner had an affair and you're both scared and don't know what to do now. Either way, one thing's for sure: you’re desperate for some relief. It might be hard to imagine your relationship could be full of fun and laughter again but this has happened with my clients. Together we can move you from anxiety and stuckness to feeling happy again.
Do you feel despair or a growing distance in your relationship no matter what you do? Are you struggling to communicate with your partner? My clients often tell me they miss warmth & affection and wish they could turn back the clock to happier times. Perhaps your partner had an affair and you're both scared and don't know what to do now. Either way, one thing's for sure: you’re desperate for some relief. It might be hard to imagine your relationship could be full of fun and laughter again but this has happened with my clients. Together we can move you from anxiety and stuckness to feeling happy again.
Hi, I’m Sarah. Sometimes in life we can feel overwhelmed, stuck, scared, angry, sad, frustrated. These emotions, and others, can feel like they are taking over, causing distress and difficulties. If you are thinking you might like some help and support to talk about your thoughts, feelings and experiences, I above all offer kindness, care, compassion and a listening ear.
Hi, I’m Sarah. Sometimes in life we can feel overwhelmed, stuck, scared, angry, sad, frustrated. These emotions, and others, can feel like they are taking over, causing distress and difficulties. If you are thinking you might like some help and support to talk about your thoughts, feelings and experiences, I above all offer kindness, care, compassion and a listening ear.
Clients who can use art psychotherapy may have a wide range of difficulties, disabilities or diagnoses. These include, for example emotional, behavioural or mental health problems, PTSD, relationship issues, difficult experiences such as historical abuse or bereavement, life-limiting conditions and physical illness. It is not a recreational activity or an art lesson, although the sessions can be enjoyable. Clients do not need to have any previous experience or expertise in art so please don't be put off by the word 'art'. There is no pressure to use the art materials, sometimes just talking is enough.
Clients who can use art psychotherapy may have a wide range of difficulties, disabilities or diagnoses. These include, for example emotional, behavioural or mental health problems, PTSD, relationship issues, difficult experiences such as historical abuse or bereavement, life-limiting conditions and physical illness. It is not a recreational activity or an art lesson, although the sessions can be enjoyable. Clients do not need to have any previous experience or expertise in art so please don't be put off by the word 'art'. There is no pressure to use the art materials, sometimes just talking is enough.
Hello, my name is Mark. Thank you for looking at my profile. As you're here, there is a chance that you are going through difficult times in your life. Rest assured that you do not have to go through it alone. I am here to support you, so let me tell you a bit about my approach to counselling. I use a person centred, integrative approach. This is a non-directive method whereby I will be guided by you, the client, as to what issues you wish to discuss. It also enables me to tailor my service to your specific needs, using a variety of therapies, including CBT (Cognitive Behavioural Therapy) and (CFT) Compassion Focused Therapy.
Hello, my name is Mark. Thank you for looking at my profile. As you're here, there is a chance that you are going through difficult times in your life. Rest assured that you do not have to go through it alone. I am here to support you, so let me tell you a bit about my approach to counselling. I use a person centred, integrative approach. This is a non-directive method whereby I will be guided by you, the client, as to what issues you wish to discuss. It also enables me to tailor my service to your specific needs, using a variety of therapies, including CBT (Cognitive Behavioural Therapy) and (CFT) Compassion Focused Therapy.
Hello and Welcome. Talking to someone should be one of the easiest things to do. But when it comes to emotions and feelings these can get stuck and tangled, making it difficult to communicate. My name is Gill and I have been a counsellor for over 17 years and have extensive experience working with clients, suffering losses and bereavement. I provide a clear space for people to explore and sit safely with where they are at. The positive environment I create allows you to seek your own conclusions maintaining your autonomy. I have held many clients of all ages struggling with loss, anxiety, bereavement and relationship difficulties.
Hello and Welcome. Talking to someone should be one of the easiest things to do. But when it comes to emotions and feelings these can get stuck and tangled, making it difficult to communicate. My name is Gill and I have been a counsellor for over 17 years and have extensive experience working with clients, suffering losses and bereavement. I provide a clear space for people to explore and sit safely with where they are at. The positive environment I create allows you to seek your own conclusions maintaining your autonomy. I have held many clients of all ages struggling with loss, anxiety, bereavement and relationship difficulties.
Hello, I’m Lucy, an experienced person centred counsellor. I provide short term and long term therapy for young people (12-18) and adults. I work competently with a range of presentations such as anxiety, loss, relationships, trauma and abuse as well as life transitions, self-esteem and identity. Starting therapy can feel daunting, my aim is to provide a space which is safe, relaxed and free of judgment; where you are able to speak freely. We will work at your pace, collaborating together on what it is you wish to bring to therapy, I will be along side you, helping you to explore your experiences with kindness and curiosity.
Hello, I’m Lucy, an experienced person centred counsellor. I provide short term and long term therapy for young people (12-18) and adults. I work competently with a range of presentations such as anxiety, loss, relationships, trauma and abuse as well as life transitions, self-esteem and identity. Starting therapy can feel daunting, my aim is to provide a space which is safe, relaxed and free of judgment; where you are able to speak freely. We will work at your pace, collaborating together on what it is you wish to bring to therapy, I will be along side you, helping you to explore your experiences with kindness and curiosity.
I can help adults, young people and pre teens make sense of their feelings, thoughts and behaviours and support them as they navigate relationships with friends and family. We can also explore and gain a greater understanding of difficult emotions. You will be able to talk in a safe,accepting environment without judgment.
I can help adults, young people and pre teens make sense of their feelings, thoughts and behaviours and support them as they navigate relationships with friends and family. We can also explore and gain a greater understanding of difficult emotions. You will be able to talk in a safe,accepting environment without judgment.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
I work with a diverse range of clients, with different struggles and needs. I can help with abuse, anxiety, bereavement, depression, health related issues, loss, personal development, trauma, parental mental health, redundancy, relationships, self esteem, self harm, stress, work related issues. Whatever it is that brings you to therapy, I will give you space to feel heard, seen and understood. My wish is that you will develop a greater sense of hope and sense of empowerment.
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Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences so that together we can work out what is the root of the matter.
Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences so that together we can work out what is the root of the matter.
Are you struggling with anxiety or low mood? Are you having difficult and intrusive thoughts that are interfering with your day to day life and making it hard for you to focus or enjoy things? Have you been through a traumatic experience that is impacting your life in the here and now that you are struggling to process? I would love to work with you to help you to overcome the difficulty that you are having.
Are you struggling with anxiety or low mood? Are you having difficult and intrusive thoughts that are interfering with your day to day life and making it hard for you to focus or enjoy things? Have you been through a traumatic experience that is impacting your life in the here and now that you are struggling to process? I would love to work with you to help you to overcome the difficulty that you are having.
Hi, my name is Jessica Jeffrey. Clients usually call me Jess. I see adult clients (18+) for a wide range of difficulties. I can help with anxiety (from low level anxiety to anxiety disorders), depression, or feeling that you don't like yourself and can't see anything good in your life. Lots of clients come and see me because they aren't the person they once were, and are too overwhelmed to know where to start or how to fix it. I see clients face to face in central Ilkley (next to Bettys, upstairs) on Thursdays and Fridays, and online (via video call) on Wednesdays.
Hi, my name is Jessica Jeffrey. Clients usually call me Jess. I see adult clients (18+) for a wide range of difficulties. I can help with anxiety (from low level anxiety to anxiety disorders), depression, or feeling that you don't like yourself and can't see anything good in your life. Lots of clients come and see me because they aren't the person they once were, and are too overwhelmed to know where to start or how to fix it. I see clients face to face in central Ilkley (next to Bettys, upstairs) on Thursdays and Fridays, and online (via video call) on Wednesdays.
A warm welcome to all Adults and Couples. I have postgraduate qualifications in Relationship Psychotherapy and Counselling for individual adults. We are all different and affected by different experiences in our life, which in turn can impact on the whole of ourself and our relationships. The impact can show up in symptoms such as; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, suicidal thoughts, inflammation issues in our bodies. I will provide a safe space, to help you understand what you're experiencing, to create long term change and growth for your future.
A warm welcome to all Adults and Couples. I have postgraduate qualifications in Relationship Psychotherapy and Counselling for individual adults. We are all different and affected by different experiences in our life, which in turn can impact on the whole of ourself and our relationships. The impact can show up in symptoms such as; anxiety, depression, anger, addictions, self-harm, relationship difficulties, self-belief/confidence issues, suicidal thoughts, inflammation issues in our bodies. I will provide a safe space, to help you understand what you're experiencing, to create long term change and growth for your future.
My clients say they feel safe with me and that I have really helped them gain deeper self-knowledge and self-regard, and to feel better. I have an LGBT+ and neurodivergent - friendly, warm, nurturing style. I don't judge you, I want to hear you, and value you, and genuinely help. I'm trained in different therapeutic approaches, so I fit the approach to you, not to other way around. I'm best at being honest, safe, and alongside you as I help you to deeply understand yourself. From those foundations we build up a better psychological safety for you. We do therapy, and you work toward your goals with me, knowing I am on your team.
My clients say they feel safe with me and that I have really helped them gain deeper self-knowledge and self-regard, and to feel better. I have an LGBT+ and neurodivergent - friendly, warm, nurturing style. I don't judge you, I want to hear you, and value you, and genuinely help. I'm trained in different therapeutic approaches, so I fit the approach to you, not to other way around. I'm best at being honest, safe, and alongside you as I help you to deeply understand yourself. From those foundations we build up a better psychological safety for you. We do therapy, and you work toward your goals with me, knowing I am on your team.
I am a qualified integrative psychotherapist with previous experience of working an NHS and a university setting. I work with adults and young people 17+, who come to see me about anxiety, panic attacks, stress, trauma, relationship issues, difficulties at work, identity, low confidence, bereavement, depression, issues stemming from neurodiversity and people seeking personal development.
I am a qualified integrative psychotherapist with previous experience of working an NHS and a university setting. I work with adults and young people 17+, who come to see me about anxiety, panic attacks, stress, trauma, relationship issues, difficulties at work, identity, low confidence, bereavement, depression, issues stemming from neurodiversity and people seeking personal development.
I am a Consultant Clinical Psychologist with over two decades experience working with adults and children to maximise their wellbeing. I have worked in many different healthcare settings, including Community Mental Health Teams, and have a depth and breadth of knowledge and skills working with all aspects of mental health (depression, anxiety, PTSD and dissociation). I have worked in learning disability for several years and assess LD and autism in adults.
I am a Consultant Clinical Psychologist with over two decades experience working with adults and children to maximise their wellbeing. I have worked in many different healthcare settings, including Community Mental Health Teams, and have a depth and breadth of knowledge and skills working with all aspects of mental health (depression, anxiety, PTSD and dissociation). I have worked in learning disability for several years and assess LD and autism in adults.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a therapist I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a therapist I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
As a person-centred counsellor I aim to support clients to recognise their own strengths and abilities, so that they feel more able to work through issues and concerns at a pace that is right for them. I provide a safe and confident space so that clients feel heard, accepted and listened to without judgement for criticism. I work with competence, confidence, empathy and always have my client’s best interest at heart. Seeing things from the clients perspective helps to facilitate personal growth, change and enables clients to make life choices that are right for them.
As a person-centred counsellor I aim to support clients to recognise their own strengths and abilities, so that they feel more able to work through issues and concerns at a pace that is right for them. I provide a safe and confident space so that clients feel heard, accepted and listened to without judgement for criticism. I work with competence, confidence, empathy and always have my client’s best interest at heart. Seeing things from the clients perspective helps to facilitate personal growth, change and enables clients to make life choices that are right for them.
See more therapy options for Ilkley
How does your Counsellor compare?
Number of Counsellors in Ilkley
40+
Average cost per session
£60
Counsellors in Ilkley who prioritize treating:
93% | Anxiety |
82% | Depression |
80% | Self Esteem |
78% | Stress |
73% | Trauma and PTSD |
64% | Relationship Issues |
64% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aviva |
67% | AXA PPP |
42% | Bupa |
How Counsellors in Ilkley see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ilkley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.