Suicidal Ideation Counselling in Ilkeston

Photo of Sandra Grieve, Psychotherapist, MUKCP
Sandra Grieve
Psychotherapist, MUKCP
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
07476 549763 View 07476 549763
Photo of Chloe O’Connor - Psychotherapy with Chloe, Womens Trauma Specialist, Psychotherapist, MA, HCPC-Art Therap.
Psychotherapy with Chloe, Womens Trauma Specialist
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
0115 671 3687 View 0115 671 3687
Photo of Suzie Ford, Psychotherapist, PhD, MUKCP
Suzie Ford
Psychotherapist, PhD, MUKCP
Serves Area
Waitlist for new clients
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: family issues; relationship problems; shame; trauma; sexual difficulties; chronic pain; anxiety; depression; self-esteem issues; personality disorders; infertility; abuse; loss; bullying; and neglect.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: family issues; relationship problems; shame; trauma; sexual difficulties; chronic pain; anxiety; depression; self-esteem issues; personality disorders; infertility; abuse; loss; bullying; and neglect.
0115 647 1161 View 0115 647 1161

More Therapists Nearby

Photo of Alex Penfold
Alex Penfold
Verified Verified
Waitlist for new clients
Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts.
I offer therapy for children, young people, and families, helping with emotional struggles, behaviour, and relationship issues. I support parents to understand their child’s needs, feel more confident, and rebuild connection. My approach is warm, thoughtful, and grounded in both clinical experience and systemic practice.
Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts.
I offer therapy for children, young people, and families, helping with emotional struggles, behaviour, and relationship issues. I support parents to understand their child’s needs, feel more confident, and rebuild connection. My approach is warm, thoughtful, and grounded in both clinical experience and systemic practice.
01283 387261 View 01283 387261
Photo of Laura Hutchinson, Psychotherapist, MBACP
Laura Hutchinson
Psychotherapist, MBACP
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
01777 809412 View 01777 809412
Photo of Adrian Ward, Counsellor, MBACP Accred
Adrian Ward
Counsellor, MBACP Accred
1 Endorsed
I have significant experience of working with clients who hurt themselves and/or have thoughts of suicide.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
I have significant experience of working with clients who hurt themselves and/or have thoughts of suicide.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
0116 497 6841 View 0116 497 6841
Photo of Anne - Marie Gardiner, Psychotherapist, MSc, MUKCP
Anne - Marie Gardiner
Psychotherapist, MSc, MUKCP
I offer warmth, compassion and a welcoming space where you can explore your thoughts, worries, feelings, stresses and issues: work, life changes, health, student life, role reversals, relationships and suicidal thoughts etc.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
I offer warmth, compassion and a welcoming space where you can explore your thoughts, worries, feelings, stresses and issues: work, life changes, health, student life, role reversals, relationships and suicidal thoughts etc.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
0115 697 1897 View 0115 697 1897
Photo of Aqsa Yaqoob, Psychotherapist, MSc, MBACP
Aqsa Yaqoob
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
I offer a safe, confidential space to support individuals with issues such as anxiety, depression, bereavement, stress, self-harm, suicidal ideation and more.
As a Registered Psychotherapist with the British Association for Counselling and Psychotherapy (BACP), I am committed to providing a supportive, empathetic, and tailored approach to help individuals navigate life’s challenges. My integrative therapeutic style means that I adapt my methods to meet each client’s unique needs, drawing from a diverse range of tools and techniques that encourage self-awareness, personal growth, and healing.
I offer a safe, confidential space to support individuals with issues such as anxiety, depression, bereavement, stress, self-harm, suicidal ideation and more.
As a Registered Psychotherapist with the British Association for Counselling and Psychotherapy (BACP), I am committed to providing a supportive, empathetic, and tailored approach to help individuals navigate life’s challenges. My integrative therapeutic style means that I adapt my methods to meet each client’s unique needs, drawing from a diverse range of tools and techniques that encourage self-awareness, personal growth, and healing.
01246 383648 View 01246 383648
Photo of Sonia Dixon, Counsellor, BACP
Sonia Dixon
Counsellor, BACP
1 Endorsed
I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
As a trauma and mental health-informed counsellor, I understand that facing our experiences is hard and that it can feel too difficult to hold our painful stories too close to ourselves. In a space where qualities such as trust, genuineness, openness, support and challenge exist, we will work together to make sense of the experiences that are affecting you.
I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
As a trauma and mental health-informed counsellor, I understand that facing our experiences is hard and that it can feel too difficult to hold our painful stories too close to ourselves. In a space where qualities such as trust, genuineness, openness, support and challenge exist, we will work together to make sense of the experiences that are affecting you.
01724 514379 View 01724 514379
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Our team gain 30 hours of CPD each year as a minimum and have completed additional in-house training recently around; Autism & ADHD, Intrusive thoughts, Self esteem, Domestic Violence, Bereavement by suicide and Compulsive/ Sexual behaviours.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Our team gain 30 hours of CPD each year as a minimum and have completed additional in-house training recently around; Autism & ADHD, Intrusive thoughts, Self esteem, Domestic Violence, Bereavement by suicide and Compulsive/ Sexual behaviours.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
01246 607005 View 01246 607005
Photo of Szabolcs Gálvölgyi, Psychotherapist, MSc, MBACP Accred
Szabolcs Gálvölgyi
Psychotherapist, MSc, MBACP Accred
Waitlist for new clients
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
01296 323423 View 01296 323423
Photo of Sandra Hussey - Ash-Tree Counselling Service, Psychotherapist, MBACP
Ash-Tree Counselling Service
Psychotherapist, MBACP
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
0115 697 5863 View 0115 697 5863
Photo of Kristina Gumbryte, Psychotherapist, MSc, MBACP
Kristina Gumbryte
Psychotherapist, MSc, MBACP
Derby DE23
Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else.
I am a BACP registered Integrative Counsellor and Psychotherapist. I don't believe in a ‘one size fits all’ system therefore I offer a bespoke approach to therapy, meaning I tailor the therapy to fit your needs.
Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else.
I am a BACP registered Integrative Counsellor and Psychotherapist. I don't believe in a ‘one size fits all’ system therefore I offer a bespoke approach to therapy, meaning I tailor the therapy to fit your needs.
01332 497537 View 01332 497537
Photo of Tracy Bankier - Counselling And Psychotherapy, Psychotherapist, MBACP Accred
Tracy Bankier - Counselling And Psychotherapy
Psychotherapist, MBACP Accred
I work with a wide variety of issues which include anxiety, relationship difficulties, anger, depression, feeling sad, bullying, stress, low self-esteem, bereavement, suicidal thoughts.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
I work with a wide variety of issues which include anxiety, relationship difficulties, anger, depression, feeling sad, bullying, stress, low self-esteem, bereavement, suicidal thoughts.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
0115 824 6254 View 0115 824 6254
Photo of Dr Catrin Williams, Psychologist, PsychD, HCPC - Forensic Psych.
Dr Catrin Williams
Psychologist, PsychD, HCPC - Forensic Psych.
1 Endorsed
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
01829 708150 View 01829 708150
Photo of Clare Ewers-Archer, Counsellor, MNCPS Acc.
Clare Ewers-Archer
Counsellor, MNCPS Acc.
I offer support to adults, teenagers and young people with a wide range of difficulties including: Grief and Loss, Depression, Anxiety, Low mood, Suicidal thoughts & Ideation, Anger, Self-harm, Identity, Trauma, Stress, Relationship issues, Family Relationships, Work related challenges, Life transitions and Changes.
I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.
I offer support to adults, teenagers and young people with a wide range of difficulties including: Grief and Loss, Depression, Anxiety, Low mood, Suicidal thoughts & Ideation, Anger, Self-harm, Identity, Trauma, Stress, Relationship issues, Family Relationships, Work related challenges, Life transitions and Changes.
I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.
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Photo of Juliett Barrott, Counsellor, MSc, ACC-AC
Juliett Barrott
Counsellor, MSc, ACC-AC
In more severe cases some clients feel that suicide is the only option.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
In more severe cases some clients feel that suicide is the only option.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
0114 478 2540 View 0114 478 2540
Photo of Nicola Jane Randall, Counsellor, MBACP
Nicola Jane Randall
Counsellor, MBACP
3 Endorsed
I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
I have a lot of experience working with trauma and abuse. This can sometimes be longer term but the benefits and rewards are life changing. You are in complete control of your sessions. I also offer a space for EMDR . A fantastic treatment for clients to work through things like shock/trauma, abuse, anxiety, addiction, grief, and complex grief.
I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
I have a lot of experience working with trauma and abuse. This can sometimes be longer term but the benefits and rewards are life changing. You are in complete control of your sessions. I also offer a space for EMDR . A fantastic treatment for clients to work through things like shock/trauma, abuse, anxiety, addiction, grief, and complex grief.
0116 502 3243 View 0116 502 3243
Photo of Debbie Lloyd, Psychotherapist, MBACP Accred
Debbie Lloyd
Psychotherapist, MBACP Accred
I am experienced in working with clients across a wide range of difficulties including anxiety and stress, trauma, depression, relationship issues, self esteem and self image, anger, suicidal thoughts and many more.
I offer therapy to adults and adolescents aged 16 and above in the comfort of a safe, non-judgmental space.
I am experienced in working with clients across a wide range of difficulties including anxiety and stress, trauma, depression, relationship issues, self esteem and self image, anger, suicidal thoughts and many more.
I offer therapy to adults and adolescents aged 16 and above in the comfort of a safe, non-judgmental space.
0116 464 9042 View 0116 464 9042
Photo of Rachel Huyton, Psychotherapist, MBACP Accred
Rachel Huyton
Psychotherapist, MBACP Accred
1 Endorsed
Serves Area
I have experience in supporting clients with addiction, self harm, suicidal ideation, bereavement, anxiety and stress as well as trauma from past experiences or relationships.
I have been working in the mental health sector for over ten years now and prior to this I was a Creative Arts Manager so my aim is to combine my past experience with therapy to offer a holistic and calming approach so clients feel safe and supported. I offer the time and space to truly listen so my clients can unravel what is troubling them and work towards a positive outcome together. I deliver an integrative approach in a person centred way meaning you come first, and by combining this with my knowledge of meditation and relaxation, I support clients both physically and mentally. I offer therapy to individual clients and couples.
I have experience in supporting clients with addiction, self harm, suicidal ideation, bereavement, anxiety and stress as well as trauma from past experiences or relationships.
I have been working in the mental health sector for over ten years now and prior to this I was a Creative Arts Manager so my aim is to combine my past experience with therapy to offer a holistic and calming approach so clients feel safe and supported. I offer the time and space to truly listen so my clients can unravel what is troubling them and work towards a positive outcome together. I deliver an integrative approach in a person centred way meaning you come first, and by combining this with my knowledge of meditation and relaxation, I support clients both physically and mentally. I offer therapy to individual clients and couples.
01302 202645 View 01302 202645
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.