Divorce Counselling in Ilkeston
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you.
My areas of work include: family issues; relationship problems; shame; trauma; sexual difficulties; chronic pain; anxiety; depression; self-esteem issues; personality disorders; infertility; abuse; loss; bullying; and neglect.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you.
My areas of work include: family issues; relationship problems; shame; trauma; sexual difficulties; chronic pain; anxiety; depression; self-esteem issues; personality disorders; infertility; abuse; loss; bullying; and neglect.
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
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I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I've also spent five years as a divorce coach, assisting couples and individuals as they navigate the often difficult process of separation and divorce.
I hold a comprehensive set of qualifications and possess over 20 years of experience in the field of mental health and counselling. My journey has been marked by continuous growth and learning, allowing me to provide high-quality therapeutic services.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
I offer individual counselling for those dealing with anxiety, depression, past traumas, loss and addiction; couples counselling for partners wanting to build trust, resolve conflicts and communicate better; workshops for advanced parenting, divorce-adjustment; Nature Therapy, and positive intelligence interventions easily accessible on a mobile app.
Greetings, I am a psychologist with 27 years of counselling experience. I am passionate to support you if you are finding life difficult and experiencing inner pain that goes round and round. Life can be tough and asking for help when you are feeling down, desperate and discouraged even tougher. Well done for having the courage to reach out, you are worth it, even if it does not feel that way right now. I love working with individuals who are hurting, but want to heal and make a difference in the world. I am a also a believer in the healing power of nature to physically, emotionally and spiritually inspire and balance our lives.
I work in person and via webcam/phone with couples, partners, families and individuals to help clients improve communication, manage conflict, deal with family problems, improve sex lives, cope with separation/ divorce, and manage fallout from infidelity or affairs.
I welcome diversity of individuals and relationships. LGBTQIA+, CNM/Polyam, SW and Kink friendly. I welcome neurodivergent clients such as autistic, ADHD, PDA, dyslexic and other neurodivergent folks. I can help with life transitions like menopause, redundancy, and retirement, and I am experienced in working with clients affected by cancer.
I work in person and via webcam/phone with couples, partners, families and individuals to help clients improve communication, manage conflict, deal with family problems, improve sex lives, cope with separation/ divorce, and manage fallout from infidelity or affairs.
I welcome diversity of individuals and relationships. LGBTQIA+, CNM/Polyam, SW and Kink friendly. I welcome neurodivergent clients such as autistic, ADHD, PDA, dyslexic and other neurodivergent folks. I can help with life transitions like menopause, redundancy, and retirement, and I am experienced in working with clients affected by cancer.
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
With couples, typical issues include: affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
With couples, typical issues include: affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
Perhaps you are experiencing change: a relocation, change of job, new relationship, divorce, or something else and you need help unpacking your thoughts and feelings.
As a Human Givens therapist, I use a number of different approaches including cognitive, interpersonal, behavioural and coaching - all scientifically proven and evidence based, helping you get to where you need to be in the shortest time for you.
I do not block book sessions as many people reach their required outcome in as little as 3 to 4 sessions.
Perhaps you are experiencing change: a relocation, change of job, new relationship, divorce, or something else and you need help unpacking your thoughts and feelings.
As a Human Givens therapist, I use a number of different approaches including cognitive, interpersonal, behavioural and coaching - all scientifically proven and evidence based, helping you get to where you need to be in the shortest time for you.
I do not block book sessions as many people reach their required outcome in as little as 3 to 4 sessions.
I support people as individuals and recover from divorce, separation or loss.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I support people as individuals and recover from divorce, separation or loss.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
Life can seem overwhelming at times, whether you’ve experienced a traumatic life event such as sexual abuse, bereavement or divorce or whether day to day life feels difficult.
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Life can seem overwhelming at times, whether you’ve experienced a traumatic life event such as sexual abuse, bereavement or divorce or whether day to day life feels difficult.
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, addictions, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner.
I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I have supported people struggling with anxiety, depression, childhood issues, Low self- esteem, bullying, autism, grief, loss, emotional or physical abuse, addictions, PTSD, relationship difficulties, divorce, bereavement or simply coming to terms with challenges that life throws at us.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner.
I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, ADHD, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Sexual Orientation, Weight Loss Surgery
It can lonely when talking to family or friends is not enough, or it’s something that we feel we can’t share with them (sometimes guilt, shame and fear hold us emotionally to ransom). Something can happen in life - and we can get stuck in a cycle of negativity that we can’t seem to break free from - don’t let it rule your life. Having the space to talk and be really heard, maybe for the first time, in an open and non judgemental way can give you back some emotional freedom. Learn how to recognise and deal with life’s hurdles safely with an experienced counsellor. Develop and grow as a person - learn to love who you are
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, ADHD, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Sexual Orientation, Weight Loss Surgery
It can lonely when talking to family or friends is not enough, or it’s something that we feel we can’t share with them (sometimes guilt, shame and fear hold us emotionally to ransom). Something can happen in life - and we can get stuck in a cycle of negativity that we can’t seem to break free from - don’t let it rule your life. Having the space to talk and be really heard, maybe for the first time, in an open and non judgemental way can give you back some emotional freedom. Learn how to recognise and deal with life’s hurdles safely with an experienced counsellor. Develop and grow as a person - learn to love who you are
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters.
I am warm, plain speaking and consider myself to be a down to earth person. I understand life can be difficult sometimes, so I like to take a practical approach and like to encourage clients to look at situations from different perspectives.
I am an experienced relationship counsellor and worked with a wide range of issues for example affairs, trust, communication, divorce, separation and family matters.
I am warm, plain speaking and consider myself to be a down to earth person. I understand life can be difficult sometimes, so I like to take a practical approach and like to encourage clients to look at situations from different perspectives.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
My expertise is, but my practice is not limited to, toxic emotional relational abuse, past and present, also I work with self esteem and assertiveness, negative thoughts and behavioural patterns, anxiety, and loss, through death or relationship problems/separation/ divorce.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
My expertise is, but my practice is not limited to, toxic emotional relational abuse, past and present, also I work with self esteem and assertiveness, negative thoughts and behavioural patterns, anxiety, and loss, through death or relationship problems/separation/ divorce.
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more.
I specialise in working with adults. Often on relationships, family, parenting, and childhood issues - often trauma and about how your childhood may impact you today. I am also a postnatal illness/birth trauma counsellor and child sleep consultant and have worked with many Mums (and partners). I also run a specialist post natal illness recovery program.
I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more.
I specialise in working with adults. Often on relationships, family, parenting, and childhood issues - often trauma and about how your childhood may impact you today. I am also a postnatal illness/birth trauma counsellor and child sleep consultant and have worked with many Mums (and partners). I also run a specialist post natal illness recovery program.
I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues.
I have been a fully qualified and practicing counsellor for over 10 years. Alongside my private practice I have 12 years experience of counselling in schools where I have supported children, families and staff. I offer individual counselling to adults and teenagers from a safe and confidential office in Queniborough.
I offer individual counselling to address all sorts of difficulties which include: anxiety, depression, low self-esteem, self-harm, panic, unwanted thoughts, family and relationship problems, divorce, bereavement, past issues, childhood abuse, addiction, confidence issues.
I have been a fully qualified and practicing counsellor for over 10 years. Alongside my private practice I have 12 years experience of counselling in schools where I have supported children, families and staff. I offer individual counselling to adults and teenagers from a safe and confidential office in Queniborough.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.