Divorce Counselling in Ilford
Life brings a wide range of experiences that can feel overwhelming. This can sometimes leave us feeling as though there is nowhere to go to consider these feelings. Therapy offers a space that may help with an understanding to something going on which relates to the past. Equally our feelings could be recent concern’s leaving it very difficult to know what to do next.
Life brings a wide range of experiences that can feel overwhelming. This can sometimes leave us feeling as though there is nowhere to go to consider these feelings. Therapy offers a space that may help with an understanding to something going on which relates to the past. Equally our feelings could be recent concern’s leaving it very difficult to know what to do next.
Forest Therapy Wellness Centre
Psychotherapist, DCounsPsych, MBACP Snr. Accred
1 Endorsed
Ilford IG6
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
I value the uniqueness of each individual experience and will tailor my approach to meet you where you are in your life – working with you so that you no longer feel stuck, unhappy or alone, reducing your anxiety, stress or depression and finding ways to make positive changes that improve your self-acceptance, self-esteem and personal confidence. We can work together so that you are able to address difficult past experiences and gain positive ways to manage your future thoughts, feelings and behaviour. I work with people who are neurodivergent, adapting my practice to ensure specific needs of autism and ADHD are met.
What do you want the next page of your life to read like?
In working with me you will experience an opportunity to reflect on the things that are important for you. Most people wish to understand the big W’s in life “who what where, when & WHY” let’s not forget the honorary HOW!
These things may show up in behaviour, thoughts or feelings about yourself or towards others and from others. You will also experience a commitment from me that allows for consistency of dressing themes that you bring.
Be it long or short term work, we will work on creating a space that allows you to experience a connection that makes it ok to be you.
What do you want the next page of your life to read like?
In working with me you will experience an opportunity to reflect on the things that are important for you. Most people wish to understand the big W’s in life “who what where, when & WHY” let’s not forget the honorary HOW!
These things may show up in behaviour, thoughts or feelings about yourself or towards others and from others. You will also experience a commitment from me that allows for consistency of dressing themes that you bring.
Be it long or short term work, we will work on creating a space that allows you to experience a connection that makes it ok to be you.
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service Peace of Mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives. I believe that awareness is the first step in healing or changing and so together we will explore whatever you want to bring to therapy and where possible, and more importantly if you want to, we will find solutions to help you enjoy life.
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service Peace of Mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives. I believe that awareness is the first step in healing or changing and so together we will explore whatever you want to bring to therapy and where possible, and more importantly if you want to, we will find solutions to help you enjoy life.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual. I also counsel in French.
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual. I also counsel in French.
Hi I’m Swaliha. I strongly believe counselling is for everyone. Together, in a non-judgemental space we can dedicate time to exploring your difficulties and establish what you would like to gain from counselling and life itself. People choose to start psychotherapy because of the struggles they face; often there is pain, sadness, suffering and loss with a sense of being stuck in it. It may be that you feel alone, unfulfilled, depressed or anxious or perhaps you have experienced a trauma which continues to affect you. We can work through these difficulties and others together safely.
Hi I’m Swaliha. I strongly believe counselling is for everyone. Together, in a non-judgemental space we can dedicate time to exploring your difficulties and establish what you would like to gain from counselling and life itself. People choose to start psychotherapy because of the struggles they face; often there is pain, sadness, suffering and loss with a sense of being stuck in it. It may be that you feel alone, unfulfilled, depressed or anxious or perhaps you have experienced a trauma which continues to affect you. We can work through these difficulties and others together safely.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
I offer something intentional and personal. Therapy with me feels like a conversation, but clients often find it goes beyond feeling heard — they feel genuinely guided.
There is direction here, not just space.
Together, we untangle the roots of what's keeping you stuck, rebuild self-worth, and work toward relationships grounded in honesty and safety.
The result is greater clarity, emotional freedom, and a life that feels genuinely your own.
I offer something intentional and personal. Therapy with me feels like a conversation, but clients often find it goes beyond feeling heard — they feel genuinely guided.
There is direction here, not just space.
Together, we untangle the roots of what's keeping you stuck, rebuild self-worth, and work toward relationships grounded in honesty and safety.
The result is greater clarity, emotional freedom, and a life that feels genuinely your own.
Welcome. I'm Haajira, and I specialise in Trauma-informed intercultural therapy. Together, we can explore concerns such as trauma, identity, anxiety, and the impacts of marginalization, with deep respect for your cultural, historical, and social background.
We'll move beyond merely treating symptoms and create a safe, trustworthy, and empowering environment that actively avoids re-traumatization while embracing your unique cultural identity.
I’m here to walk alongside you as you navigate life’s challenges with sensitivity and respect for who you are and what you have experienced.
Welcome. I'm Haajira, and I specialise in Trauma-informed intercultural therapy. Together, we can explore concerns such as trauma, identity, anxiety, and the impacts of marginalization, with deep respect for your cultural, historical, and social background.
We'll move beyond merely treating symptoms and create a safe, trustworthy, and empowering environment that actively avoids re-traumatization while embracing your unique cultural identity.
I’m here to walk alongside you as you navigate life’s challenges with sensitivity and respect for who you are and what you have experienced.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
This includes supporting those affected by coercive control, narcissistic abuse, divorce, menopause, and single parenting.
I am a person-centred counsellor offering a warm, empathetic and non-judgemental space where clients can explore their thoughts and feelings safely and at their own pace. I believe that a strong therapeutic relationship, built on trust and respect, is central to effective counselling.
In our work together, you can expect to be listened to with care, respect, and without judgement. I will not tell you what to do, but will support you in exploring your thoughts and feelings, helping you to gain clarity and a deeper understanding of yourself and your experiences.
This includes supporting those affected by coercive control, narcissistic abuse, divorce, menopause, and single parenting.
I am a person-centred counsellor offering a warm, empathetic and non-judgemental space where clients can explore their thoughts and feelings safely and at their own pace. I believe that a strong therapeutic relationship, built on trust and respect, is central to effective counselling.
In our work together, you can expect to be listened to with care, respect, and without judgement. I will not tell you what to do, but will support you in exploring your thoughts and feelings, helping you to gain clarity and a deeper understanding of yourself and your experiences.
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
Are you feeling stuck, unheard, anxious-then I hope we can work together. My work is principally founded in exploring how our early experiences, and relationships influence how we feel and relate today including how culture, identity, race, gender, and family dynamics shape emotional life causing individuals to be silenced, shamed and estranged. I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for supporting all adults who want to understand themselves more deeply. I have worked in a range of clinical settings including The Priory Hospital, NHS Talking Therapies and Age UK.
Are you feeling stuck, unheard, anxious-then I hope we can work together. My work is principally founded in exploring how our early experiences, and relationships influence how we feel and relate today including how culture, identity, race, gender, and family dynamics shape emotional life causing individuals to be silenced, shamed and estranged. I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for supporting all adults who want to understand themselves more deeply. I have worked in a range of clinical settings including The Priory Hospital, NHS Talking Therapies and Age UK.
See more therapy options for Ilford
Nearby Divorce Counsellors Searches for Ilford
- Barking
- Buckhurst Hill
- Chigwell
- Dagenham
- Erith
- Hornchurch
- Loughton
- Rainham
- Romford
- Upminster
- Waltham Abbey
- Woodford Green