Life Coaching Counselling in Hythe

Photo of Chloe Sandley, Counsellor, DCounsPsych, MNCPS Acc.
Chloe Sandley
Counsellor, DCounsPsych, MNCPS Acc.
1 Endorsed
Online Only
I also have experience working with coping with life changes.
I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. u. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I also have experience working with coping with life changes.
I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. u. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
023 9433 1022 x44 View 023 9433 1022 x44
Photo of Alistair Richardson, Psychotherapist, MSc, MBACP
Alistair Richardson
Psychotherapist, MSc, MBACP
1 Endorsed
Hythe CT21
I am dedicated to helping individuals live their best life and embody there Authentic Selves, thus healing their relationship with themselves, other people and with their spirituality.
I specialise in trauma therapy, addiction recovery, and energy psychology and healing using a wide range of methods tailored to what you need. I help you release emotional blocks, limiting beliefs and heal and transform childhood/adult trauma. Offering online and in-person sessions, workshops, and training, I create a nurturing space for healing and growth.
I am dedicated to helping individuals live their best life and embody there Authentic Selves, thus healing their relationship with themselves, other people and with their spirituality.
I specialise in trauma therapy, addiction recovery, and energy psychology and healing using a wide range of methods tailored to what you need. I help you release emotional blocks, limiting beliefs and heal and transform childhood/adult trauma. Offering online and in-person sessions, workshops, and training, I create a nurturing space for healing and growth.
023 9433 0699 View 023 9433 0699
Photo of Martinova Chandler - Self Horizons low cost Counselling Service, Counsellor, MBACP Accred
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Hythe CT21
We are a growing team of counsellors based in Hythe kent. Specialising in EMDR, CBT, Integrative approach and humanistic therapy. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
We are a growing team of counsellors based in Hythe kent. Specialising in EMDR, CBT, Integrative approach and humanistic therapy. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842 View 01303 763842
Photo of Natasha Leppard, Counsellor, MNCPS Acc.
Natasha Leppard
Counsellor, MNCPS Acc.
Serves Area
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
01303 764957 View 01303 764957
Photo of Claire Hershman, Psychotherapist, MA, MBACP Snr. Accred
Claire Hershman
Psychotherapist, MA, MBACP Snr. Accred
Serves Area
Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life
I offer therapy that helps you to uncover and change negative, self-limiting patterns and beliefs that lead you to becoming immobilised by everyday life traps. I work with codependency, addiction and blocked creativity. I draw from my years of experience, and training with some of the most innovative and cutting edge approaches to therapy.
Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life
I offer therapy that helps you to uncover and change negative, self-limiting patterns and beliefs that lead you to becoming immobilised by everyday life traps. I work with codependency, addiction and blocked creativity. I draw from my years of experience, and training with some of the most innovative and cutting edge approaches to therapy.
01303 760780 View 01303 760780
Photo of Christopher Ryan, Counsellor, MBACP
Christopher Ryan
Counsellor, MBACP
Serves Area
My role is to help you understand yourself better in all the contexts of your life.
Let’s be honest, it’s all a bit daunting really. You decide you might need to talk to someone, Google it, and suddenly you’re scrolling through pages of smiling faces. The titles and initials next to our names likely don’t mean a great deal to you. And nearly everyone says a variation of the same thing about themselves anyway. So how do you tell us apart? This specialism, that theory, those qualifications, these years… What really matters is whether we connect. The research backs this up, and my experience does too.
My role is to help you understand yourself better in all the contexts of your life.
Let’s be honest, it’s all a bit daunting really. You decide you might need to talk to someone, Google it, and suddenly you’re scrolling through pages of smiling faces. The titles and initials next to our names likely don’t mean a great deal to you. And nearly everyone says a variation of the same thing about themselves anyway. So how do you tell us apart? This specialism, that theory, those qualifications, these years… What really matters is whether we connect. The research backs this up, and my experience does too.
01303 763858 View 01303 763858
Photo of Kathryn Knight, Counsellor, MBACP Accred
Kathryn Knight
Counsellor, MBACP Accred
Online Only
When life feels overwhelming, confusing, or emotionally heavy, reaching out for support can be a meaningful first step.
My approach is person‑centred, shaped around your unique needs and experiences. Together we can explore what you can and can’t control, create space for growth, and recognise that while your past may influence you, it doesn’t have to define who you become or limit the life you want to build.
When life feels overwhelming, confusing, or emotionally heavy, reaching out for support can be a meaningful first step.
My approach is person‑centred, shaped around your unique needs and experiences. Together we can explore what you can and can’t control, create space for growth, and recognise that while your past may influence you, it doesn’t have to define who you become or limit the life you want to build.
023 8272 1977 View 023 8272 1977

More Therapists Nearby

Photo of Jacqueline Jones, Counsellor, MBACP
Jacqueline Jones
Counsellor, MBACP
Ashford TN24
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
01233 225874 View 01233 225874
Photo of Kim Jordan, Counsellor, MNCPS Acc.
Kim Jordan
Counsellor, MNCPS Acc.
3 Endorsed
Maidstone ME14
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
01622 237798 View 01622 237798
Photo of Ewelina Biesiada
Ewelina Biesiada
Verified Verified
Online Only
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
01622 321993 View 01622 321993
Photo of Laury Jaugey, Counsellor, UKCP Trainee
Laury Jaugey
Counsellor, UKCP Trainee
1 Endorsed
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Open your mind and believe in what you could achieve by taking a step forward. If you are reading this, you are ready to fulfil your destiny... Whatever it is that brings you to counselling know that looking for help and support with something difficult is a brave choice. I hope to support you and help you explore whatever challenges you are facing in a safe and confidential space.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Open your mind and believe in what you could achieve by taking a step forward. If you are reading this, you are ready to fulfil your destiny... Whatever it is that brings you to counselling know that looking for help and support with something difficult is a brave choice. I hope to support you and help you explore whatever challenges you are facing in a safe and confidential space.
01424 236502 View 01424 236502
Photo of Inez Lane, Psychologist, PsychD, HCPC - Clin. Psych.
Inez Lane
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I am a clinical psychologist with over 10 years of experience, working with people from many different walks of life.
My training in various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), has allowed me to support individuals in overcoming challenges such as PTSD, anxiety disorders, depression, self harm and complex trauma.
I am a clinical psychologist with over 10 years of experience, working with people from many different walks of life.
My training in various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), has allowed me to support individuals in overcoming challenges such as PTSD, anxiety disorders, depression, self harm and complex trauma.
01795 904849 View 01795 904849
Photo of Ruth Slaney, Psychotherapist, MBABCP
Ruth Slaney
Psychotherapist, MBABCP
3 Endorsed
Ashford TN24
Hello, I’m Roo. Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly. If you choose to work with me, I’ll bring over 31 years experience in mental health. I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
Hello, I’m Roo. Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly. If you choose to work with me, I’ll bring over 31 years experience in mental health. I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
01233 560033 View 01233 560033
Photo of Danielle Malone, Counsellor, DCounsPsych, BACP
Danielle Malone
Counsellor, DCounsPsych, BACP
Hi, I am Danielle. I approach counselling with compassion, kindness, and theoretical understanding. My integrative approach ensures we can work together to meet your needs. I’m here to support you through a diverse range of challenges, from anxiety to feeling stuck. I also have experience working with bereavement, baby loss, perinatal trauma, and infertility, drawing from both my professional experience and my personal journey. This connection allows me to provide empathetic support to others navigating these issues. I am here to support you in moving forward in a meaningful way.
Hi, I am Danielle. I approach counselling with compassion, kindness, and theoretical understanding. My integrative approach ensures we can work together to meet your needs. I’m here to support you through a diverse range of challenges, from anxiety to feeling stuck. I also have experience working with bereavement, baby loss, perinatal trauma, and infertility, drawing from both my professional experience and my personal journey. This connection allows me to provide empathetic support to others navigating these issues. I am here to support you in moving forward in a meaningful way.
01797 330767 View 01797 330767
Photo of Nick Colin Kerry - Nick Kerry Psychotherapy Services, Psychotherapist, MSc, MUKCP
Nick Kerry Psychotherapy Services
Psychotherapist, MSc, MUKCP
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
07723 468787 View 07723 468787
Photo of Jeffrey Martin Cockfield, Counsellor, MSc, MBACP
Jeffrey Martin Cockfield
Counsellor, MSc, MBACP
Deal CT14
I also offer Recovery Coaching and mentoring.
I was trained as an Integrative Therapist, initially working with individuals and families struggling with addiction, depression and eating disorders. I have expanded my fields of expertise through study and training. As an Integrative Therapist I am able to use a diverse range of theoretical approaches to find the best fit for the individual client.
I also offer Recovery Coaching and mentoring.
I was trained as an Integrative Therapist, initially working with individuals and families struggling with addiction, depression and eating disorders. I have expanded my fields of expertise through study and training. As an Integrative Therapist I am able to use a diverse range of theoretical approaches to find the best fit for the individual client.
07775 702791 View 07775 702791
Photo of Sara Louise Rivett, Counsellor, DCounsPsych, MNCPS Acc.
Sara Louise Rivett
Counsellor, DCounsPsych, MNCPS Acc.
1 Endorsed
Maidstone ME17
If you’re preparing for birth, adjusting to life with a newborn, healing from a difficult experience, or supporting your family through change — I provide a safe, compassionate space to explore.
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth. Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace. • Warm, compassionate, non-judgmental approach • Online and in-person sessions available •Sliding scale pricing to fit your budget I also specialise in •Antenatal & Postnatal Support • Birth Trauma Recovery •Hypnobirthing for Calm & Confident Births • Family & Relationship Counselling
If you’re preparing for birth, adjusting to life with a newborn, healing from a difficult experience, or supporting your family through change — I provide a safe, compassionate space to explore.
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth. Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace. • Warm, compassionate, non-judgmental approach • Online and in-person sessions available •Sliding scale pricing to fit your budget I also specialise in •Antenatal & Postnatal Support • Birth Trauma Recovery •Hypnobirthing for Calm & Confident Births • Family & Relationship Counselling
01245 951924 View 01245 951924
Photo of Nina Gaul, Psychotherapist, MUKCP
Nina Gaul
Psychotherapist, MUKCP
Sandwich CT13
Using neuro-linguistics, I help you understand how thoughts, feelings, language and behaviours shape outcomes, supporting self-awareness, growth and a practical toolkit for everyday life.
Clients come to therapy for many reasons, including anxiety, depression, trauma, relationship challenges and self-confidence issues. Alongside easing symptoms, I empower clients with practical tools to regulate emotions, challenge limiting beliefs, reduce stress, align mind and body, and build authentic self-esteem to meet future challenges with confidence.
Using neuro-linguistics, I help you understand how thoughts, feelings, language and behaviours shape outcomes, supporting self-awareness, growth and a practical toolkit for everyday life.
Clients come to therapy for many reasons, including anxiety, depression, trauma, relationship challenges and self-confidence issues. Alongside easing symptoms, I empower clients with practical tools to regulate emotions, challenge limiting beliefs, reduce stress, align mind and body, and build authentic self-esteem to meet future challenges with confidence.
01304 801979 View 01304 801979
Photo of Amy Cumber, Counsellor, MBACP Accred
Amy Cumber
Counsellor, MBACP Accred
Maidstone ME17
Life can evoke a variety of emotions and struggles.
I am a qualified integrative counsellor and have met BACP & NHS educational standards. I support clients with depression, relationship problems, eating disorders, anger problems, gender issues & childhood traumas to name a few. I draw upon a variety of approaches to suit you. I offer a free initial telephone or zoom call together.
Life can evoke a variety of emotions and struggles.
I am a qualified integrative counsellor and have met BACP & NHS educational standards. I support clients with depression, relationship problems, eating disorders, anger problems, gender issues & childhood traumas to name a few. I draw upon a variety of approaches to suit you. I offer a free initial telephone or zoom call together.
01732 444051 x075989 View 01732 444051 x075989
Photo of Natasha Singh - Trauma and Abuse Specialist, Counsellor, MBACP Accred
Trauma and Abuse Specialist
Counsellor, MBACP Accred
3 Endorsed
Maidstone ME14
Therapy is a pit stop in the track of life.
Trauma, Abuse & Anxiety Specialist. Are you carrying the weight of trauma or abuse and wondering why it still affects you? Maybe anxiety, low mood, addiction, or relationship struggles keep repeating. You want to feel calmer, stronger, and more in control — not just coping, but truly living. You’re ready for change and want therapy that feels safe, clear, and focused on real progress, not endless talking. I offer bespoke solution focused, compassionate therapy that brings hope from the first session.
Therapy is a pit stop in the track of life.
Trauma, Abuse & Anxiety Specialist. Are you carrying the weight of trauma or abuse and wondering why it still affects you? Maybe anxiety, low mood, addiction, or relationship struggles keep repeating. You want to feel calmer, stronger, and more in control — not just coping, but truly living. You’re ready for change and want therapy that feels safe, clear, and focused on real progress, not endless talking. I offer bespoke solution focused, compassionate therapy that brings hope from the first session.
01732 443127 View 01732 443127
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.