Cognitive Behavioural (CBT) Counselling in Hythe

See all counsellors in Hythe
Photo of Chris Quirk, Psychotherapist in Hythe, England
Chris Quirk
Psychotherapist, MBABCP
Verified
I am an accredited and experienced Cognitive Behavioural Therapy ( CBT ) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896 
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Office is near:
Hythe SO45
Offers online therapy
Photo of Claire Boakes, Counsellor in Hythe, England
Claire Boakes
Counsellor, MBACP
Verified
I offer one-to-one counselling with a warm, genuine and non-judgemental approach, with our relationship at the heart of the work we achieve together. I can work long or short-term depending on your needs and am committed to supporting you to work towards your goals. I work with adults, children and young people and through a range of issues including anxiety, depression, low self-esteem, issues around sexuality, identity, relationships, abuse, health and bereavement, and stress and work-related issues. I have a particular interest in peri/post-natal depression. I work face to face and through online mediums also.
01303 767153 
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Hythe CT21
Offers online therapy
Photo of Jo's Counselling Services, Counsellor in Hythe, England
Jo's Counselling Services
Counsellor, MNCS Accred
Verified
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach? Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want
01303 720096 
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Office is near:
Hythe CT21
Offers online therapy
Photo of Karen Staniforth, Counsellor in Hythe, England
Karen Staniforth
Counsellor, MBACP Accred
Verified
I am an experienced Integative counsellor, who offers private counselling at an affordable fee in a safe and confidential environment. My approach of using the theories that are required for individual needs, will enable you to make sense of your experiences and difficulties, to make more informed choices that will enable you to develop a stronger sense of self. My practice is in my home, which is set up to be a seperate welcoming and safe space, where you can relax and begin to trust someone who is not attached to you. Enabling you to be your true self.
01303 765831 
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Office is near:
Hythe CT21
Offers online therapy
Photo of Claire Hershman, Psychotherapist in Hythe, England
Claire Hershman
Psychotherapist, MBACP Snr. Accred
Verified
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
01303 760780 
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Office is near:
Hythe CT21
Offers online therapy
Photo of Tom Buckland, Psychotherapist in Hythe, England
Tom Buckland
Psychotherapist, MBACP Accred
Verified
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
023 8214 8556 
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Hythe SO45
Offers online therapy

More Therapists Nearby

Photo of Anna-Marie Taylor, Counsellor in Hythe, England
Anna-Marie Taylor
Counsellor, MNCS Accred
Verified
I'm a qualified CBT Therapist ( Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112 
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Office is near:
Folkestone CT18
Offers online therapy
Photo of Sean Wallis, Counsellor in Hythe, England
Sean Wallis
Counsellor, MBACP
Verified
Having trained in a number of key practice modalities, person centered, CBT and psychodynamic I come with a broad range of approaches.
Hi, Thank you for taking the time to read through my profile. My name is Sean Wallis. I have been working within therapeutic settings for a number of years now, utilising a range of theoretical knowledge in combination with tried and tested practices. My initial foundation comes from 4 years of integrative therapy training. Opening up a wide variety of different modalities. All brought together with a therapeutic relationship framework. This means that there are a copious pathways we can choose to walk down during our time together. All of which comprised of core fundamental beliefs.
01304 796943 
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Folkestone CT19
Offers online therapy
Photo of New Perspectives, Counsellor in Hythe, England
New Perspectives
Counsellor, MBACP
Verified
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/ CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
01233 228713 
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Office is near:
Folkestone CT18
Offers online therapy
Photo of Kirsty Austin, Counsellor in Hythe, England
Kirsty Austin
Counsellor, MBACP Accred
Verified
My Integrative approach is a humanistic one, providing Rogers core conditions while using useful tools like CBT , mindfulness, TFT tapping and Eye Movement Desensitisation & Reprocessing EMDR.
As an Accredited Integrative Counsellor I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191 
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Folkestone CT19
Offers online therapy
Photo of Helen Hadlow, Counsellor in Hythe, England
Helen Hadlow
Counsellor, MBACP
Verified
I offer an integrative approach which draws from a range of counselling theories, to suite the clients specific needs and preferences; including psychodynamic theory, CBT , systemic approaches and issues of spiritual formation.
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. ​ At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
01227 931091 
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Stelling Minnis CT4
Offers online therapy
Photo of Teresa King, Counsellor in Hythe, England
Teresa King
Counsellor, MA, MBACP Accred
Verified
Therapy can be a catalyst for change helping us to regain a sense of control in our lives and begin to live life more towards our true potential. I have experience of working with a wide range of issues that impact on clients' wellbeing, offering support, empathy and a safe space to share their concerns. I work with individuals, couples, families, children, young people on short and long-term contracts in Canterbury and Waltham. I use different approaches and techniques that are tailored to clients' needs, believing that we are all individual and that ‘one size does not fit all’. I have also lived and worked extensively overseas.
01227 931721 
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Canterbury CT4
Offers online therapy
Photo of Jacqueline Jones, Counsellor in Hythe, England
Jacqueline Jones
Counsellor, MBACP
Verified
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
01233 225874 
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Ashford TN25
Offers online therapy
Photo of Amanda Swan, Psychotherapist in Hythe, England
Amanda Swan
Psychotherapist, MA, MNCS Accred
Verified
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
01604 279458 
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Office is near:
Folkestone CT18
Offers online therapy
Photo of Johnnie Taylor BA(Hons) RMN PgDipCouns MSc, Counsellor in Hythe, England
Johnnie Taylor BA(Hons) RMN PgDipCouns MSc
Counsellor, MSc, MBACP
Verified
I offer counselling and therapy in Canterbury and have 20 years of NHS experience. I’ve managed an NHS crisis team and a liaison psychiatry service so can bring added value to your psychological therapy. I’m based in central Canterbury but also work online. I originally trained at Goldsmiths College, University of London, on their postgraduate training, and with a Jungian training group. I have many testimonials as a psychological therapist in GP surgeries and privately. I offer a range of long and short term approaches, EMDR and internal family systems therapy.
01227 202266 
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Office is near:
Folkestone CT18
Offers online therapy
Photo of Neesha Omar, Counsellor in Hythe, England
Neesha Omar
Counsellor, MBACP
Verified
I believe in the importance of providing a warm and safe environment that aims to allow an open, honest and non-judgmental space for the client to bring what is important to them. I am aware that life challenges and difficulties affect people in different ways, therefore i believe that it is paramount that this is acknowledged when working with clients by viewing each client as unique in their own way. Therefore, I use a variety of approaches as i believe that when working with the client’s needs that flexibility is important to explore and allow the client to build in self awareness, confidence and empowerment.
01233 542569 
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Office is near:
Ashford TN25
Offers online therapy
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Verified
We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842 
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Folkestone CT20
Offers online therapy
Photo of Promis Clinics in Hythe, England
Promis Clinics
Verified
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
01304 841700 
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Ashford TN25
Offers online therapy
Photo of Jon Sutton, Counsellor in Hythe, England
Jon Sutton
Counsellor, BACP
Verified
Are you finding every day tough to get through, feel trapped, overwhelmed or hopeless; feel you’ve lost your sense of self and confidence? Do you want someone to listen to you and feel able to say out loud what’s going on without feeling awkward or judged? My clients say I'm empathic and calming and allow them to make sense of everything, safely at their own pace. I'm qualified to work integratively which enables me to work in a way that suits you best. Experience includes 20 years with a leading UK emergency service and volunteering for a community counselling service. Introduction session free .
01227 203765 
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Office is near:
Ashford TN24
Offers online therapy
Photo of Liz Ustabas, Counsellor in Hythe, England
Liz Ustabas
Counsellor, MBACP
Verified
Perhaps you are feeling lost in life, struggling to feel heard and understood, experiencing low mood or anxiety and low self-esteem? Perhaps you are experiencing difficulties in your work or personal relationships causing anxiety, stress, overwhelm and sadness, leading to feelings of guilt and shame over your emotions? I can help you explore these issues in a non-judgemental, welcoming and safe environment, walking alongside you in your journey towards becoming the best version of yourself and enjoying life again. I offer a free initial consultation to explore your difficulties and what you hope to gain from counselling.
01202 125807 
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Office is near:
Folkestone CT19
Offers online therapy

See more therapy options for Hythe

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hythe or for a Hythe CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.