Life Coaching Counselling in Huntingdon
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
A strength of mine is helping clients work through change at different points in life e.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
A strength of mine is helping clients work through change at different points in life e.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot.
At some point in life, most of us long for new ways of being. This can be brought on through a period of depression, anxiety, traumatic past events, relationship problems, or grief and loss. Many of my clients have never seen a therapist before and I recognise that choosing to do so is a big decision. It often comes from a realisation that now is the time to take a pause, to reflect and to invest in oneself. For couples counselling, I know that navigating the complexities of our relationships can be challenging - humans are complex - two of us together is more complex! Having space to talk and be heard is a good place to start.
Vicky McCaig
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Huntingdon PE26 (Online Only)
I have over 25 years experience of working in the area of mental health and well being with people from all walks of life.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
I have over 25 years experience of working in the area of mental health and well being with people from all walks of life.
Are you feeling stuck and overwhelmed with what life is currently throwing at you? You may have got to a point in your life that you no longer know which direction to take. You could have built up anxieties and issues from past experiences or be going through a current transition which is adding more stress to your life. I help you to make sense of your current feelings and support you to become unstuck by creating space and freedom to think more clearly about the next direction you wish to take.
I can support you to feel better quicker and lead the life you want through drawing upon CBT techniques (brief-focused therapy).
I am a CBT counsellor and coach who can help you to navigate life's challenges and transitions in a supportive, non-judgemental way. I understand that you want to feel good again soon and start living your life more joyfully. We'll work collaboratively towards breaking free of negative thought and behaviour patterns to make positive and lasting change in your life through learning new coping skills and techniques. CBT is a proven and powerful way of creating sustainable and lasting behaviours. I incorporate my experience of both counselling and coaching to support you in your personal life and with work-related stress.
I can support you to feel better quicker and lead the life you want through drawing upon CBT techniques (brief-focused therapy).
I am a CBT counsellor and coach who can help you to navigate life's challenges and transitions in a supportive, non-judgemental way. I understand that you want to feel good again soon and start living your life more joyfully. We'll work collaboratively towards breaking free of negative thought and behaviour patterns to make positive and lasting change in your life through learning new coping skills and techniques. CBT is a proven and powerful way of creating sustainable and lasting behaviours. I incorporate my experience of both counselling and coaching to support you in your personal life and with work-related stress.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Sometimes the quality of our lives are affected by our anxiety levels and the stresses or curve balls that life can throw at us.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Sometimes the quality of our lives are affected by our anxiety levels and the stresses or curve balls that life can throw at us.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Virginia Anne Stirling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Huntingdon PE28
Waitlist for new clients
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
As a Psychodynamic Psychotherapist & Counsellor in Cambridgeshire, I work with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings, and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce barriers and foster lasting inner growth and change.
As a Psychodynamic Psychotherapist & Counsellor in Cambridgeshire, I work with adults from diverse backgrounds. I provide a safe, non-judgmental space where you can freely explore your feelings, and experiences. My practice offers a relaxed, informal environment for deep reflection on personal struggles, relationships, and conflicts. Rather than offering quick fixes, I guide you through a process of exploration, using the past to make sense of the present and give meaning to thoughts, memories and relationships. Through curiosity and insight, we’ll work together to reduce barriers and foster lasting inner growth and change.
More Therapists Nearby
I offer a warm and accepting space to explore whatever is on your mind or going on in your life and I have worked with a variety of issues such as relationship difficulties, career crossroads or problems, confidence, self esteem, depression, anxiety and have extensive experience of working with Addictions.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
I offer a warm and accepting space to explore whatever is on your mind or going on in your life and I have worked with a variety of issues such as relationship difficulties, career crossroads or problems, confidence, self esteem, depression, anxiety and have extensive experience of working with Addictions.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
Online Therapists
Life is a journey where we all experience trials and tribulations.
Experienced psychotherapist and consultant. We are the experts of our lives and sometimes, we go through difficult times, where we may need support from someone else, to guide us on our journey. How I offer this support is by providing a safe space, allowing you to have the autonomy to be that expert in your life. I strongly focus on safety, trust and a person centred foundation, as it is important for you to feel that the therapeutic space, is your safe space. Know that working with me, you will feel seen. You will feel heard. You will feel understood. I welcome you to a safe space where we can make sense of things together.
Life is a journey where we all experience trials and tribulations.
Experienced psychotherapist and consultant. We are the experts of our lives and sometimes, we go through difficult times, where we may need support from someone else, to guide us on our journey. How I offer this support is by providing a safe space, allowing you to have the autonomy to be that expert in your life. I strongly focus on safety, trust and a person centred foundation, as it is important for you to feel that the therapeutic space, is your safe space. Know that working with me, you will feel seen. You will feel heard. You will feel understood. I welcome you to a safe space where we can make sense of things together.
My journey into counselling started through my own life experiences and using my ability to learn and grow from them.
I am a qualified Cognitive Behavioural Therapist (CBT) and Emotional Freedom Technique Practitioner (Tapping). I will support you to develop the skills to gain clarity and help you take the incremental steps towards behavioural changes that will enhance your life. I can offer guidance and a safe, confidential space to reflect through a range of practical and motivational CBT skills, helping you get from where you are now to where you want to be.
My journey into counselling started through my own life experiences and using my ability to learn and grow from them.
I am a qualified Cognitive Behavioural Therapist (CBT) and Emotional Freedom Technique Practitioner (Tapping). I will support you to develop the skills to gain clarity and help you take the incremental steps towards behavioural changes that will enhance your life. I can offer guidance and a safe, confidential space to reflect through a range of practical and motivational CBT skills, helping you get from where you are now to where you want to be.
Inclusion Psychologists Limited
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Guildford GU2 (Online Only)
We are Black Psychologists, Diversity & Inclusion Consultants offering assessments, therapy & coaching services. We are a multidisciplinary team offering counselling, neurodiversity counselling & family therapy. We work with clients from backgrounds, from all over the world & those seeking therapy responsive to their ethnic and cultural needs. We are antiracism experts providing training and assessments in EDI using our Six Stages Conceptual Framework on challenging discriminations & Racism. Providing bespoke training in the areas of diversity and inclusion including special educational needs. Expert witness and negligence claims.
We are Black Psychologists, Diversity & Inclusion Consultants offering assessments, therapy & coaching services. We are a multidisciplinary team offering counselling, neurodiversity counselling & family therapy. We work with clients from backgrounds, from all over the world & those seeking therapy responsive to their ethnic and cultural needs. We are antiracism experts providing training and assessments in EDI using our Six Stages Conceptual Framework on challenging discriminations & Racism. Providing bespoke training in the areas of diversity and inclusion including special educational needs. Expert witness and negligence claims.
The focus is to work on your current difficulties against a background of both your current environment, and the way in which your life and ways of thinking have been shaped by your previous experiences – from childhood through to adulthood – as these serve as a blueprint for how you live your day to day life.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
The focus is to work on your current difficulties against a background of both your current environment, and the way in which your life and ways of thinking have been shaped by your previous experiences – from childhood through to adulthood – as these serve as a blueprint for how you live your day to day life.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
Are you struggling with your sense of self, your relationships and how you relate to others? Do you feel stuck in unhelpful life patterns and something gets in the way of you fulfilling your potential ? Psychotherapy can help identify unhelpful patterns in relationships and how unconscious dynamics can be rooted in the past. My approach would be to work with you to develop more understanding of underlying emotional conflicts and examine new ways of relating in your personal and professional life
Are you struggling with your sense of self, your relationships and how you relate to others? Do you feel stuck in unhelpful life patterns and something gets in the way of you fulfilling your potential ? Psychotherapy can help identify unhelpful patterns in relationships and how unconscious dynamics can be rooted in the past. My approach would be to work with you to develop more understanding of underlying emotional conflicts and examine new ways of relating in your personal and professional life
I am an Integrative Counsellor dedicated to supporting individuals navigating day-to-day challenges or specific life events.
Therapy can be a place of warmth, exploration, relief, insight and even humour. You may be seeking help during a crisis, grappling with a longstanding issue that seems insurmountable, or simply aiming to delve deeper into self-discovery, or you may be looking for a welcoming, open, and supportive environment where you can express yourself securely and confidentially. I consider therapy a collaborative journey, where we work together to investigate the factors that have brought you to this point and empower you to uncover new paths forward.
I am an Integrative Counsellor dedicated to supporting individuals navigating day-to-day challenges or specific life events.
Therapy can be a place of warmth, exploration, relief, insight and even humour. You may be seeking help during a crisis, grappling with a longstanding issue that seems insurmountable, or simply aiming to delve deeper into self-discovery, or you may be looking for a welcoming, open, and supportive environment where you can express yourself securely and confidentially. I consider therapy a collaborative journey, where we work together to investigate the factors that have brought you to this point and empower you to uncover new paths forward.
I will help you understand your experiences in life, to find meaning, and potentially achieve a greater sense of peace and.
UPDATE: I have spaces for a few new clients as of July - please feel free to get in contact. Thank you.
I will help you understand your experiences in life, to find meaning, and potentially achieve a greater sense of peace and.
UPDATE: I have spaces for a few new clients as of July - please feel free to get in contact. Thank you.
See more therapy options for Huntingdon
Nearby Life Coaching Counsellors Searches for Huntingdon
- Bedford
- Bourne
- Cambridge
- Ely
- Kettering
- Letchworth Garden City
- Newmarket
- Peterborough
- Royston
- Stamford
- Wellingborough
- Wisbech
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.