Life Coaching Counselling in Huntingdon

Are you feeling scared, lonely, confused, anxious, sad or depressed? Do you feel you have nobody to talk to? No matter what your fears or concerns are I can provide a safe and welcoming environment, free of judgement, to explore your thoughts and feelings. Contact me on 07564022180 or email at reannecounselling@gmail.com

Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching , and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.

I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life . I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.

I work with a range of issues, depression, anxiety, bereavement, chronic fatigue , some addictions, eating disorders, family issues, generalised anxiety disorder; Infertility Low self-confidence; Low self-esteem; Panic disorder; Phobias; Post-traumatic stress disorder (PTSD); Postnatal depression; Pregnancy and birth; Redundancy; Relationship problems; Separation and divorce; Stress; Trauma; and work-related stress to name a few.

I can offer you help to deal with life 's dilemmas and relief from distress. I can support you to move towards better relationships and to effect change. I provide a supportive, safe space to talk about things that may be getting you down, causing you pain or preventing you from moving forwards. I draw from a range of therapeutic models and philosophies, so that we can co-create and evolve a therapy that suits you. This facilitates a broad and extensive therapeutic approach tailored to your needs. Expectations you can have of me are; confidentiality, safety, trust, working in your best interests and to high professional standards.

Life sometimes throws us a curveball and we aren't sure how to deal with it or what to do for the best. I can offer you a safe, non-judgemental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. Reaching out to a therapist and being heard is a step in the right direction to living the life you want and being the person you wish to be

The hardest thing is to take that first step and figure out what’s happening in your life , to trust someone with what you’re going to tell them, your most private thoughts or feelings or what’s happened to you. Yet, you deserve to live a life that leaves you excited to wake up every morning, free of emotional pain and distress. Your story is not trivial, and I’m ready to listen and help you to find the answers you need and support you with the appropriate coping mechanisms.

Hi, I am Jane, a qualified & NCS accredited counsellor with experience helping people suffering with anxiety, panic attacks, depression, bereavement, relationship concerns, self-esteem, confidence issues and personal development needs. Sometimes life can feel like a struggle and we may not know where to go for help. I offer you a safe, confidential space where I encourage you to talk about your difficulties and challenges you are experiencing, I will listen to you in a compassionate and non-judgemental way, helping us understand the difficulties you are experiencing and work with you to identify the changes you wish to make.

I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.

Life can become overwhelming or difficult for a multiple of reasons. These can be due to specific event or as a result of an accumulation of life events. I create a space in which you can feel supported to explore these and their effects on your current life . We will work together in a way that feels comfortable for you to discover a way forward that is right for you. Everyone is unique, having their own experiences and beliefs which I will be sensitive to whilst we work together to help you live your life more aligned with your own values.