Counselling in Hunmanby Gap
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
More Therapists Nearby
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
Life catches up with us all at some stage, so why not make that time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
Do you suffer from stress, depression or anxiety? Are you struggling to cope with bereavement, relationship issues or other significant life changes? Seeking the support of a professional counsellor at these times can make a significant difference to your overall health and wellbeing. I offer low-cost, open-ended therapy to provide a confidential, non-judgemental space for you to feel heard, respected and understood and have some immediate availability for new clients.
Do you suffer from stress, depression or anxiety? Are you struggling to cope with bereavement, relationship issues or other significant life changes? Seeking the support of a professional counsellor at these times can make a significant difference to your overall health and wellbeing. I offer low-cost, open-ended therapy to provide a confidential, non-judgemental space for you to feel heard, respected and understood and have some immediate availability for new clients.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
If you are a client struggling with issues or problems and need someone to talk or want to look at these issues and have goals to look towards completing then please feel free to contact me. I offer a person centred integrative approach where we will look at your issues and needs and look at the best treatment style for you. Whether you want help with Anxiety, Stress, Depression, Bereavement of family issues, we can work together to work through these issues.
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified Verified
Scarborough YO11
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.
Hi, my name is Lucy. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
Hi, my name is Lucy. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
Root and Flourish Counselling Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Driffield YO25
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
As a person-centred therapist, I provide a safe and supportive environment to help individuals and couples to navigate a range of emotional and psychological challenges. These include bereavement, domestic violence, menopause issues, couples’ relationship difficulties, and trauma including birth trauma. Clients want to feel empowered so that they can heal and grow. They will do so if they are fully accepted, their dignity is respected, and they are understood. This is my approach.
I am a therapist/ psychotherapeutic counsellor at the end of advanced training, based in Scarborough. I have extensive experience of working with a range of mental health concerns including anxiety, depression, phobias, eating disorders, neurodivergence, grief/ bereavement, addiction and self-harm. I currently work with adult clients (18+) on a one-to-one basis, either in person from an office in Southcliff or via Skype.
I am a therapist/ psychotherapeutic counsellor at the end of advanced training, based in Scarborough. I have extensive experience of working with a range of mental health concerns including anxiety, depression, phobias, eating disorders, neurodivergence, grief/ bereavement, addiction and self-harm. I currently work with adult clients (18+) on a one-to-one basis, either in person from an office in Southcliff or via Skype.
Hi, my name is Sarah Batty. You're here because you aren't feeling yourself, I'm here to help you understand those challenges, and put things in place to improve things. Those difficulties could include things such as lack of motivation, avoidance, putting things off, overthinking, worry, panic, overwhelm, sleeping difficulties, irritability, low mood, fear, anger. You might be relying more than usual on coping mechanisms you know aren't helpful or long term solutions, relationships might be suffering. Getting to work and functioning might be a challenge.
Hi, my name is Sarah Batty. You're here because you aren't feeling yourself, I'm here to help you understand those challenges, and put things in place to improve things. Those difficulties could include things such as lack of motivation, avoidance, putting things off, overthinking, worry, panic, overwhelm, sleeping difficulties, irritability, low mood, fear, anger. You might be relying more than usual on coping mechanisms you know aren't helpful or long term solutions, relationships might be suffering. Getting to work and functioning might be a challenge.
Alchemilla Psychotherapy
Psychotherapist, MUKCP
Verified Verified
2 Endorsed
Scarborough YO13 (Online Only)
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Change begins with being truly heard. I offer support with mental health challenges, trauma, grief, life events and more. Through our sessions, we can creatively explore experiences together, and unlock new responses and ways of being.
Change begins with being truly heard. I offer support with mental health challenges, trauma, grief, life events and more. Through our sessions, we can creatively explore experiences together, and unlock new responses and ways of being.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
There are many reasons people come to counselling. Life can feel overwhelming and we sometimes feel that we are not coping as well as we might. Do you need a safe, confidential space to be seen and heard? Would you like to explore your feelings and gain a deeper understanding of yourself and your emotions? You may have had counselling or therapy before, or you may be looking at it for the first time. Together, in confidence, we can look at your experiences, your past trauma or adversity and your current challenges.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
All are welcome, however I have particular experience in working with young adults, and those experiencing change as a result of significant life shift (bereavement, a new job, leaving home, the end of a relationship), and how that relates to new identities, confidence, autonomy and relationships . I see our minds and emotions as deeply connected to our bodies, our environments and our lived experiences, and bring a whole life attitude to my counselling work. I am LGBTQIA+ friendly, and experienced with neurodivergence.
I'm a trauma-informed Relational Integrative Psychotherapist and will work with you to support you with whatever you wish to bring to therapy and I meet you where you are at, in your world, to support you on your journey, tailoring my approach to your needs. Research shows that the relationship between client and therapist is the most significant factor in the success of therapy. My approach is warm, compassionate, non-judgemental and non-pathologising.
I'm a trauma-informed Relational Integrative Psychotherapist and will work with you to support you with whatever you wish to bring to therapy and I meet you where you are at, in your world, to support you on your journey, tailoring my approach to your needs. Research shows that the relationship between client and therapist is the most significant factor in the success of therapy. My approach is warm, compassionate, non-judgemental and non-pathologising.
Sometimes, it might be difficult to find your way through challenging times alone, or understand how something significant in your life has affected you. Within therapy, we can work together to discover a way through. Sharing thoughts, feelings and memories can be intense and painful, especially if it is your first time opening up to someone else; exploring such things can make you feel worse before you feel better. Therapy helps this process become a movement towards personal growth, understanding, acceptance and change, free of any judgment.
Sometimes, it might be difficult to find your way through challenging times alone, or understand how something significant in your life has affected you. Within therapy, we can work together to discover a way through. Sharing thoughts, feelings and memories can be intense and painful, especially if it is your first time opening up to someone else; exploring such things can make you feel worse before you feel better. Therapy helps this process become a movement towards personal growth, understanding, acceptance and change, free of any judgment.
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Nearby Searches for Hunmanby Gap
- Arnold
- Beverley
- Bridlington
- Cottingham
- Filey
- Hull
- Malton
- Market Weighton
- Pickering
- Pocklington
- Scarborough
- Whitby
How does your Counsellor compare?
Number of Counsellors in Hunmanby Gap
< 10
Counsellors in Hunmanby Gap who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Domestic Abuse |
100% | Geriatric and Seniors |
100% | Infertility |
100% | Obsessive-Compulsive (OCD) |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aviva |
100% | AXA PPP |
100% | Saga |
How Counsellors in Hunmanby Gap see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Hunmanby Gap?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.