I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
Creative approaches to therapy uses expression to promote psychological emotional and social change. It offers a safe environment for clients to explore, address and deal with personal and social difficulties using drama, CBT and Mindfulness therapy techniques. I can help you with a wide range of issues including: - depression or mood changes - anxiety or panic attacks - self esteem - relationship and family difficulties - traumatic experiences - PTSD - self harming behaviour - loss and grief - identity problems - addictions - personal growth - and self awareness
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
I offer a confidential, non-judgemental approach to helping you work through any issue, or to help you process things that may be causing you anxiety. I work with anyone 16+ and am experienced in working with anxiety, depression, loss (including traumatic bereavement), work related stress and anxiety etc. As a specialist fertility counsellor. I can help you work through the difficult emotions infertility can bring, also if you are considering fertility treatment, or are going through treatment (including using a donor or surrogate), or are ending treatment, I also bring experience of working in a fertility clinic. (BICA)
I know from personal experience that counselling can feel like a daunting prospect yet it is also a unique opportunity to focus on what’s important for you. Whether you are feeling anxious, depressed, angry or completely lost, please know there is help and you can find a way to ease the pain of what you are experiencing. I aim to offer you a safe non-judgemental atmosphere to explore your difficulties. Where you can begin to understand how your past experiences have led to behaviour patterns and beliefs that continue to hold you back or cause you distress. Together, we can find a way to alleviate the pain and move forward.
Hello, I wonder if you are looking through these profiles and wondering if counselling is for you? Are you the "strong one" who everyone turns to? If so you are the kind of person we often get to work with because it's hard to talk to the people around you when you are expected to be strong! I have been a counsellor for over 22 years and have experience of working with adults and teens with many issues that can make life difficult. My aim is always to help you to take back control of your life. Sessions are at your pace and I will actively listen to your concerns without making any judgements helping you work towards your goals.
I am an accredited Integrative counsellor. I focus on Attachment theory, Person Centred Therapy, T.A, NLP, Compassionate Mind Therapy and Mindfulness. I have 25 years experience as a private counsellor and 10 years working in the NHS. I have also worked as a lecturer in counselling. I specialise in working with perinatal and postnatal issues,infertility and parenting issues. My research dissertation was, "The transition into new motherhood and the need for a counselling service." I run perinatal and postnatal parenting courses. I specialise in working with low self esteem issues and bullying, including work related stress.
You may be feeling stuck, trapped or lonely, wondering where your relationship and your life are going? Is it caused by lockdown, covid, home schooling or your partner? Have you lost your identity and don’t know who you are anymore? You really need to talk to someone who can help you identify what is causing your low mood, someone who can help you as a couple or an individual to find hope, a way forward for your life. I offer this kind of help to my clients, a chance to move on into a better, more secure future. By identifying your emotional needs and looking at how to get them met you will find your way to a better future.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
Does this sound familiar: I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right place. I am a qualified and experienced counsellor and life coach working with adults, families and teenagers. My major interest is helping others to build up fulfilling relationships, develop effective communication skills and connect to who they are. I work towards synergy between the mind and the body. I’m also qualified and trained to use the Rewind Technique.
Life can involve upsetting, stressful, or traumatic events that can negatively impact how we think, feel, and behave. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger or impulsiveness. Maybe your thoughts or feelings are impacting relationships around you, or vice versa.Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations (panic attacks etc)
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
Thank you for reading my profile. Counselling is a talking therapy, allowing you to work through issues that are affecting you and change your life for the better. It is based on a personal, empathetic, non-judgemental relationship between you and the counsellor. Within this relationship you can explore what is going on in your life, gain insight into your feelings, and better understand your behaviours and thinking patterns. This can help you to come to terms with past experiences, develop better ways of coping, help overcome depression or anxiety, and challenge and change unhelpful ways of thinking.
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
Thank you for taking the time to look at my profile and consider my service. Taking the first step to accessing therapy takes courage. Has a counsellor i incorporate African centered therapy into my work, this is mainly due to my own self reflection but also due to my previous work with young people and adults, I believe that every individual should have the opportunity to explore there thoughts and emotions without fear or judgement .
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy (CBT), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
Hello, my name is Selina, & I imagine that you are reading this because you are seeking support for your well-being or enquiring for someone close to you. We are now living in unprecedented times of uncertainty, trying to hold down jobs, fear of redundancy, over working, and supporting our children and partners. All this can easily lead to an imbalance in our mental & emotional wellbeing.
I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Huddlesford are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Huddlesford then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Huddlesford, or Child Psychologists in Huddlesford.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Huddlesford psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Huddlesford specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.