Neuro-Linguistic (NLP) Counselling in Huddersfield
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
Hi, I’m Nathan, thanks for being here.
I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us.
As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
Hi, I’m Nathan, thanks for being here.
I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us.
As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
Are you facing stress and anxiety? Do you have a problem that's been holding you back in life? Are you ready for a change? It's very common to face these and other barriers in life. I can help! I am passionate about living life to the full and helping other people to do the same. Let me help you make the changes you need using the powerful combination of counselling, hypnotherapy, NLP and mindfulness techniques. I tailor treatment to the individual, therefore my approach is different with each client, depending on what's needed.
Are you facing stress and anxiety? Do you have a problem that's been holding you back in life? Are you ready for a change? It's very common to face these and other barriers in life. I can help! I am passionate about living life to the full and helping other people to do the same. Let me help you make the changes you need using the powerful combination of counselling, hypnotherapy, NLP and mindfulness techniques. I tailor treatment to the individual, therefore my approach is different with each client, depending on what's needed.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
More Therapists Nearby
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.
Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.
My ideal clients are young adults or couples who are struggling with the effects of trauma from their upbringing, or facing emotional, relational, or physical challenges such as chronic pain, anxiety, depression, or stress. They may also be seeking pre-marital or couples coaching.
They have:
Difficulty regulating emotions and responding to stress
Feeling “stuck” or unproductive in life, work, or relationships
Relationship challenges, communication struggles, or pre-marital uncertainty
Chronic pain or other health issues affecting daily functioning
Low self-compassion, self-validation, or unresolved childhood trauma
My ideal clients are young adults or couples who are struggling with the effects of trauma from their upbringing, or facing emotional, relational, or physical challenges such as chronic pain, anxiety, depression, or stress. They may also be seeking pre-marital or couples coaching.
They have:
Difficulty regulating emotions and responding to stress
Feeling “stuck” or unproductive in life, work, or relationships
Relationship challenges, communication struggles, or pre-marital uncertainty
Chronic pain or other health issues affecting daily functioning
Low self-compassion, self-validation, or unresolved childhood trauma
Hello! I'm Amy, a fully qualified and accredited Adult & Children's CBT Therapist with 20 years experience supporting children and adult with complex mental health. My clients describe me as being approachable, calm and supportive. In order to achieve the best results, I have found that a combination of core psychological and scientific principles with a deep level of care and commitment is key to ensuring lasting change. Whether you want to tackle: Worry, Panic, Burnout, Stress, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety or Phobias - we will make it happen.
Hello! I'm Amy, a fully qualified and accredited Adult & Children's CBT Therapist with 20 years experience supporting children and adult with complex mental health. My clients describe me as being approachable, calm and supportive. In order to achieve the best results, I have found that a combination of core psychological and scientific principles with a deep level of care and commitment is key to ensuring lasting change. Whether you want to tackle: Worry, Panic, Burnout, Stress, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety or Phobias - we will make it happen.
Hi, my name is Anna. I offer a warm, supportive, and non-judgemental therapeutic space. I support clients with a range of emotional and psychological challenges, adapting the work to each person’s individual needs and pace.
I draw on a variety of therapeutic approaches to provide flexible and responsive support. Alongside my work in addiction, I also help people navigate stress, anxiety, anger, shame, loss, feeling lost, and life transitions.
We will work collaboratively, at a pace that feels right for you, to help you develop a kinder understanding of yourself, strengthen resilience, and move towards meaningful, realistic change.
Hi, my name is Anna. I offer a warm, supportive, and non-judgemental therapeutic space. I support clients with a range of emotional and psychological challenges, adapting the work to each person’s individual needs and pace.
I draw on a variety of therapeutic approaches to provide flexible and responsive support. Alongside my work in addiction, I also help people navigate stress, anxiety, anger, shame, loss, feeling lost, and life transitions.
We will work collaboratively, at a pace that feels right for you, to help you develop a kinder understanding of yourself, strengthen resilience, and move towards meaningful, realistic change.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
Hello, I’m Charlie, a fully accredited Cognitive Behavioural Therapist (CBT) and Occupational Therapist with over 20 years’ experience working in mental health.
I specialise in supporting children, teenagers and adults with a range of emotional and mental health difficulties, particularly anxiety, low mood and stress.
I've worked across a variety of NHS settings including education, CAMHS, specialist inpatient services and early intervention in psychosis, as well as in private practice.
I'm passionate about helping achieve your goals and they will be at the centre of therapy. Therapy is always tailored to your individual needs.
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Huddersfield
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.