Bupa Counselling in Huddersfield
If you’re navigating anxiety, depression, grief, trauma, relationship challenges or simply feeling stuck, we can work together to deepen understanding, support change, and promote healing. I offer a warm, confidential, and non-judgemental space where we can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, compassionate and relational. I draw on evidence-based theories to tailor our work to your unique needs. Together, we can explore what matters to you, helping you move toward greater clarity, resilience, and self-compassion. Feel free to reach out anytime.
If you’re navigating anxiety, depression, grief, trauma, relationship challenges or simply feeling stuck, we can work together to deepen understanding, support change, and promote healing. I offer a warm, confidential, and non-judgemental space where we can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, compassionate and relational. I draw on evidence-based theories to tailor our work to your unique needs. Together, we can explore what matters to you, helping you move toward greater clarity, resilience, and self-compassion. Feel free to reach out anytime.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
Welcome, I'm Karen, a qualified and experienced psychotherapeutic counsellor, hypnotherapist, and coach, passionate about helping people move forward in life.
If you're feeling stuck, overwhelmed, or simply need someone to talk to, I'm here to offer you a safe, compassionate, and confidential space to explore whatever is on your mind, with empathy and without judgment.
Together, we work to uncover what’s holding you back and work at your pace, using proven tools and techniques to support meaningful change. We create a flexible, progressive, step-by-step approach tailored to suit your needs.
Let’s take that first step together.
What I love most about this work is the chance to really connect with people-understanding who you are, what you've been through, and what you long for. Therapy, is a space where we gently explore your inner world together, making room for clarity, calm, and meaningful change. I work with clients who experience a range of psychological challenges including:Depression; anxiety; PTSD; trauma; stress; phobia; relationship issues; interpersonal difficulties; work stress; grief & bereavement; sleep wake issues; addictive behaviours; health anxiety; pain; birth trauma; post-natal depression; problems with self-esteem and confidence.
What I love most about this work is the chance to really connect with people-understanding who you are, what you've been through, and what you long for. Therapy, is a space where we gently explore your inner world together, making room for clarity, calm, and meaningful change. I work with clients who experience a range of psychological challenges including:Depression; anxiety; PTSD; trauma; stress; phobia; relationship issues; interpersonal difficulties; work stress; grief & bereavement; sleep wake issues; addictive behaviours; health anxiety; pain; birth trauma; post-natal depression; problems with self-esteem and confidence.
Hi I’m Yasmin, i am a relational and integrative counsellor and Psychotherapist. My framework is humanistic including elements of cognitive behavioural therapy (CBT), Transactional analysis (TA), Psychodynamic work and mindfulness. My work is personalised to individual psychological and well-being needs.
My approach to therapy centres on building trusting therapeutic relationships and creating a safe and non-judgemental space for you to explore and navigate life difficulties. I believe in collaborative working with a client focused approach ensuring to prioritizing your needs above all.
Hi I’m Yasmin, i am a relational and integrative counsellor and Psychotherapist. My framework is humanistic including elements of cognitive behavioural therapy (CBT), Transactional analysis (TA), Psychodynamic work and mindfulness. My work is personalised to individual psychological and well-being needs.
My approach to therapy centres on building trusting therapeutic relationships and creating a safe and non-judgemental space for you to explore and navigate life difficulties. I believe in collaborative working with a client focused approach ensuring to prioritizing your needs above all.
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
I am a Clinical Psychologist with 22 years’ experience in the NHS secondary care adult mental health services and in private practice. I am experienced in providing psychological therapy to individuals across a wide range of distress, including anxiety/mood problems, relational difficulties and the impact of childhood trauma. I have a particular interest in trauma, shame-base difficulties and perinatal issues. I have professional registration with the Health and Care Professions Council (HCPC), the regulatory body for Practitioner Psychologists.
I am a Registered Member of the BACP, an Accredited Member of the NCPS, a recognised Bupa provider and a qualified Clinical Supervisor.
You may be feeling overwhelmed, anxious or stuck, struggling with relationships, loss, trauma, low mood or simply finding it hard to cope in the way you once could. My role is not to rush you, fix you, or tell you who to be, but to work alongside you, helping you make sense of what you are experiencing in a way that feels safe, supportive and manageable.
I am a Registered Member of the BACP, an Accredited Member of the NCPS, a recognised Bupa provider and a qualified Clinical Supervisor.
You may be feeling overwhelmed, anxious or stuck, struggling with relationships, loss, trauma, low mood or simply finding it hard to cope in the way you once could. My role is not to rush you, fix you, or tell you who to be, but to work alongside you, helping you make sense of what you are experiencing in a way that feels safe, supportive and manageable.
Integrative counsellor and EMDR Trauma specialist.
You might be feeling weighed down by anxiety, low mood, or memories that won’t leave you alone. Perhaps you’ve been through a difficult or traumatic experience, or you find yourself reacting more strongly than you’d like in relationships, work, or daily life. You may want to feel calmer, sleep better, rebuild confidence, or finally free yourself from the past. You’re looking for a space where you can talk openly, without judgement, and find a way forward that feels right for you
Integrative counsellor and EMDR Trauma specialist.
You might be feeling weighed down by anxiety, low mood, or memories that won’t leave you alone. Perhaps you’ve been through a difficult or traumatic experience, or you find yourself reacting more strongly than you’d like in relationships, work, or daily life. You may want to feel calmer, sleep better, rebuild confidence, or finally free yourself from the past. You’re looking for a space where you can talk openly, without judgement, and find a way forward that feels right for you
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions.
I work with you to navigate challenges, find practical solutions, and make meaningful life changes. Using Cognitive Behavioural Therapy (CBT) and other techniques, I help you identify and understand the root of your issues, develop strategies to overcome them and support you in achieving a more positive and balanced life.
I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions.
I work with you to navigate challenges, find practical solutions, and make meaningful life changes. Using Cognitive Behavioural Therapy (CBT) and other techniques, I help you identify and understand the root of your issues, develop strategies to overcome them and support you in achieving a more positive and balanced life.
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
More Therapists Nearby
Who am I? I am the same as you, someone who has sought answers at a time when I've felt lost or alone, in these times I have often felt like I was incapable of seeing light at the end of the tunnel. I am no different than you. Although now, I am able to use my experiences, and knowledge of counselling to apply theory and strategies to understand and guide.
I am offering you a safe, confidential space with zero judgement and an authentic approach where you can seek the answers to those difficult questions and explore those intrusive thoughts.
Who am I? I am the same as you, someone who has sought answers at a time when I've felt lost or alone, in these times I have often felt like I was incapable of seeing light at the end of the tunnel. I am no different than you. Although now, I am able to use my experiences, and knowledge of counselling to apply theory and strategies to understand and guide.
I am offering you a safe, confidential space with zero judgement and an authentic approach where you can seek the answers to those difficult questions and explore those intrusive thoughts.
We are recognised by Bupa, Axa and Aviva health insurance.
We are Leanne Alston and Sally Willan, experienced therapists trained in CBT, EMDR, couples therapy and sports psychology. We work with adults (18+) who want practical, evidence-based support to feel stronger and steadier. We value movement, time outdoors and connection with nature as foundations for good mental health. Many people we see appear to cope on the surface but feel anxious, flat or overwhelmed underneath. Work, relationships or family pressures can feel relentless. Therapy focuses on honest conversations, useful tools and small changes that help you feel clearer, more in control and more like yourself again.
We are recognised by Bupa, Axa and Aviva health insurance.
We are Leanne Alston and Sally Willan, experienced therapists trained in CBT, EMDR, couples therapy and sports psychology. We work with adults (18+) who want practical, evidence-based support to feel stronger and steadier. We value movement, time outdoors and connection with nature as foundations for good mental health. Many people we see appear to cope on the surface but feel anxious, flat or overwhelmed underneath. Work, relationships or family pressures can feel relentless. Therapy focuses on honest conversations, useful tools and small changes that help you feel clearer, more in control and more like yourself again.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
I offer assessment and therapy; opportunities to support someone in making sense of their experiences such as low mood, trauma, low self-esteem, eating concerns, anxiety and difficulties in relationships.
I offer assessment and therapy; opportunities to support someone in making sense of their experiences such as low mood, trauma, low self-esteem, eating concerns, anxiety and difficulties in relationships.
I began my counseling journey with training in a person-centered approach, grounded in the belief that clients are experts in their own lives with the insight to create meaningful change. I offer a supportive, non-judgmental space to explore needs, strengths, and goals, fostering reflection and growth.
Since qualifying, I’ve trained in solution-focused and cognitive-behavioral therapies, addressing issues like grief, workplace stress, relationships, and family dynamics. I’m also trained in Brainspotting (BSP), a powerful trauma-healing technique that bypasses cognitive layers to access deeper emotions, promoting rapid recovery.
I began my counseling journey with training in a person-centered approach, grounded in the belief that clients are experts in their own lives with the insight to create meaningful change. I offer a supportive, non-judgmental space to explore needs, strengths, and goals, fostering reflection and growth.
Since qualifying, I’ve trained in solution-focused and cognitive-behavioral therapies, addressing issues like grief, workplace stress, relationships, and family dynamics. I’m also trained in Brainspotting (BSP), a powerful trauma-healing technique that bypasses cognitive layers to access deeper emotions, promoting rapid recovery.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.