Weight Loss Counselling in Hucknall
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
I am a qualified, experienced therapist and clinical supervisor working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing challenging times, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
I am a qualified, experienced therapist and clinical supervisor working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing challenging times, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
Hi my name is Adam. I am qualified and registered with the BACP. I am Reiki Attuned and also a certified meditation teacher. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
More Therapists Nearby
Warm, grounded, and collaborative counsellor who works with clients to effect meaningful change. I create a safe, non-judgemental space where you can explore your own thoughts, emotions, and experiences at your own pace.
Together, we will work towards helping you understand yourself more deeply, work on your emotional resilience, and move towards a more fulfilling and balanced life.
My practice is rooted in a person-centred foundation, drawing on a variety of therapeutic approaches and creative techniques to suit your individual needs.
Warm, grounded, and collaborative counsellor who works with clients to effect meaningful change. I create a safe, non-judgemental space where you can explore your own thoughts, emotions, and experiences at your own pace.
Together, we will work towards helping you understand yourself more deeply, work on your emotional resilience, and move towards a more fulfilling and balanced life.
My practice is rooted in a person-centred foundation, drawing on a variety of therapeutic approaches and creative techniques to suit your individual needs.
Hi, I’m Teri. I offer relaxed, non-judgmental counselling tailored to your needs. My flexible approach allows me to provide immediate tools for managing anxiety, stress, overwhelm, or low mood, and I can teach relaxation techniques if needed. I also help you understand the root causes of these challenges, so you can recognise and address them in the future. Sometimes, we simply need a safe space to talk, and I’m here for that too. With compassion, sensitivity, and a little humour, I’m committed to supporting you through life’s challenges.
Hi, I’m Teri. I offer relaxed, non-judgmental counselling tailored to your needs. My flexible approach allows me to provide immediate tools for managing anxiety, stress, overwhelm, or low mood, and I can teach relaxation techniques if needed. I also help you understand the root causes of these challenges, so you can recognise and address them in the future. Sometimes, we simply need a safe space to talk, and I’m here for that too. With compassion, sensitivity, and a little humour, I’m committed to supporting you through life’s challenges.
As a person‑centred counsellor, I offer a warm, calm space where you can feel truly heard, understood, and accepted. I believe you have the inner resources to grow and heal, and I’m here to support you as you explore what matters most. My approach is gentle, authentic, and led by you. I’m committed to building trust so you can speak openly, knowing your experiences will be met with respect, care, and steady support from me. I value the courage it takes to take this first step, and I’ll meet your journey with patience and compassion. Together, we’ll work at a pace that feels right for you.
As a person‑centred counsellor, I offer a warm, calm space where you can feel truly heard, understood, and accepted. I believe you have the inner resources to grow and heal, and I’m here to support you as you explore what matters most. My approach is gentle, authentic, and led by you. I’m committed to building trust so you can speak openly, knowing your experiences will be met with respect, care, and steady support from me. I value the courage it takes to take this first step, and I’ll meet your journey with patience and compassion. Together, we’ll work at a pace that feels right for you.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
A very warm welcome. You may be considering some professional support to help you with life's challenges. I know life can be tough at times for a variety of reasons, and we can find ourselves feeling out of control and under pressure, leaving us struggling and feeling lost, not knowing who to turn to for help and support. It may help you to share your thoughts and feelings, and in doing so you will be positioning yourself in the direction of potential growth, healing and change, which can help you manage your challenges and day to day life.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Hello, welcome. Reaching out for therapy can feel difficult, especially when you are already feeling anxious, overwhelmed, frightened or unsure where to begin.
I work with adults experiencing anxiety, low mood, relationship difficulties, grief, work-related stress, low self-esteem and the lasting effects of domestic abuse or difficult relationships.
At Seeds of Becoming, I offer a warm, compassionate and non-judgemental space where you can talk openly and feel heard. You do not need to have all the answers. Together, we can explore what is happening for you, understand the patterns or experiences that may be keeping you stuck,
Hello, welcome. Reaching out for therapy can feel difficult, especially when you are already feeling anxious, overwhelmed, frightened or unsure where to begin.
I work with adults experiencing anxiety, low mood, relationship difficulties, grief, work-related stress, low self-esteem and the lasting effects of domestic abuse or difficult relationships.
At Seeds of Becoming, I offer a warm, compassionate and non-judgemental space where you can talk openly and feel heard. You do not need to have all the answers. Together, we can explore what is happening for you, understand the patterns or experiences that may be keeping you stuck,
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
Hi I'm Hayley, welcome to my profile. I am a trauma informed neuro affirming therapist and I work with adults who feel stuck, anxious, or disconnected to understand their emotions and rebuild confidence. My approach is steady, compassionate and grounded and you'll be met with warmth, clarity and a safe space where you don't have to hold it all together. My approach is warm and empathic and my aim is to listen without judgement, to support you and work alongside you at your pace to reach your therapy goals. I offer a no obligation first appointment for you to decide if my therapy style is right for you.
Hi I'm Hayley, welcome to my profile. I am a trauma informed neuro affirming therapist and I work with adults who feel stuck, anxious, or disconnected to understand their emotions and rebuild confidence. My approach is steady, compassionate and grounded and you'll be met with warmth, clarity and a safe space where you don't have to hold it all together. My approach is warm and empathic and my aim is to listen without judgement, to support you and work alongside you at your pace to reach your therapy goals. I offer a no obligation first appointment for you to decide if my therapy style is right for you.
Are you feeling anxious, stuck, or ready to make changes in your life, career, or relationships?
You might be struggling with:
• Grief
• Divorce or health changes
• Low confidence or self-esteem
• Anxiety, stress, burnout, overthinking
• Procrastination or self-sabotage
• Negative thoughts or a critical inner voice
I’m Jane. I know what it’s like to feel “not enough” cope with food, alcohol /self-sabotage, and high-pressure jobs. I’ve lived the struggle and found my way through it.
NLP accredited with Dr Richard Bandler, co-founder of NLP, I help people with bespoke support, gently letting go of old patterns, move forward, change
Are you feeling anxious, stuck, or ready to make changes in your life, career, or relationships?
You might be struggling with:
• Grief
• Divorce or health changes
• Low confidence or self-esteem
• Anxiety, stress, burnout, overthinking
• Procrastination or self-sabotage
• Negative thoughts or a critical inner voice
I’m Jane. I know what it’s like to feel “not enough” cope with food, alcohol /self-sabotage, and high-pressure jobs. I’ve lived the struggle and found my way through it.
NLP accredited with Dr Richard Bandler, co-founder of NLP, I help people with bespoke support, gently letting go of old patterns, move forward, change
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, confidential, and supportive environment to help you explore your challenges and work towards self-acceptance and meaningful change.
I also work with couples and clients from diverse cultural backgrounds. I am mindful of how cultural identity and life transitions impact mental health, and I aim to offer an inclusive, respectful, and understanding space for all.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, confidential, and supportive environment to help you explore your challenges and work towards self-acceptance and meaningful change.
I also work with couples and clients from diverse cultural backgrounds. I am mindful of how cultural identity and life transitions impact mental health, and I aim to offer an inclusive, respectful, and understanding space for all.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Immediate Availability - currently have availability online/telephone and face to face (Nottingham). I have over a decades experience, working with people of all ages and from all walks of life. I work with a range of issues including anxiety, grief, domestic abuse and sexual assault. I worked for Women’s Aid for over 12 years as an Independent Domestic Violence Advocate and as a Sexual Assault Referral Centre as a crisis worker, gaining a full insight of the impact trauma has. Welcome to a judgement-free zone, where you can talk openly. You will be heard, you will be seen and you will never be judged.
Hello - so you found your way here, - something is off, something feels wrong, perhaps you can’t fully express what it is yet or you have noticed unhealthy patterns emerging - we all need support at times. Together, we can explore this and navigate the challenges that brought you to therapy, offering you a place to pause, reflect, and begin the journey toward lasting change
I believe in the transformative power of therapy. Shaped by your life experiences, your perspective is truly one-of-a-kind. My goal is to offer a space to share your journey, whether it involves relationships, anxiety, depression, loneliness, grief, or trauma.
Hello - so you found your way here, - something is off, something feels wrong, perhaps you can’t fully express what it is yet or you have noticed unhealthy patterns emerging - we all need support at times. Together, we can explore this and navigate the challenges that brought you to therapy, offering you a place to pause, reflect, and begin the journey toward lasting change
I believe in the transformative power of therapy. Shaped by your life experiences, your perspective is truly one-of-a-kind. My goal is to offer a space to share your journey, whether it involves relationships, anxiety, depression, loneliness, grief, or trauma.
Nearby Weight Loss Counsellors Searches for Hucknall
- Beeston
- Belper
- Burton-on-Trent
- Chesterfield
- Derby
- Long Eaton
- Loughborough
- Mansfield
- Melton Mowbray
- Newark
- Nottingham
- Sheffield
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.