Counselling in Hove

Photo of Sophie Ann Clifton, Psychologist in Hove, England
Sophie Ann Clifton
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
07733 405822
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Hove BN3
& Online
Photo of Leslie Laine in Hove, England
Leslie Laine
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
01903 959591
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Hove BN3
& Online
Photo of Joanne Walker, Counsellor in Hove, England
Joanne Walker
Counsellor, MNCS Accred
Verified
Verified
At times we can struggle with our circumstances and relationships. This may result in feeling confused and overwhelmed. Traumas past and present impact upon our quality of life and coping mechanisms can fail or become unhelpful. Counselling allows some time and space to focus on your issues and it can provide insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and negative repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. I support you rather than diagnose or label, being with you through life's challenges.
07474 173880
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Hove BN3
& Online
Photo of Katy Swoboda, Counsellor in Hove, England
Katy Swoboda
Counsellor, MBACP
Verified
Verified
Do you feel like you want to change something in your life? Do you feel stuck, like you want to move on but keep ending up repeating similar unhelpful patterns of behaviour?  Do you have a sense that an event/events from the past may be still stopping you from living your life to the full? Or perhaps you feel anxious, depressed, overwhelmed, or struggling to control unhelpful behaviours? Well, you're not alone having these feelings. We all, at one time or another, experience struggles in our lives. I am a relational counsellor and I invite you to contact me to discuss how I can help you.
020 7870 3298
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Hove BN3
& Online
Photo of Louise Grace Montgomery, Counsellor in Hove, England
Louise Grace Montgomery
Counsellor, MBACP
Verified
Verified
Hi, my name is Louise and I am a Humanistic Counsellor. Reaching out to a counsellor can be daunting, especially if you're feeling overwhelmed or upset. I am warm, kind and understanding and will adapt my approach to make sharing your problems as comfortable as possible. My sessions are interactive, working collaboratively. I provide an accepting and supportive space for you to explore the issues that are upsetting you, to help ease your burdens and gain new insights to navigate your world. To unravel any confusion, to share your suffering. I am here to hold whatever you wish to bring, with kindness and understanding.
01273 092813
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Hove BN3
& Online
Photo of Bunty Dann, Psychotherapist in Hove, England
Bunty Dann
Psychotherapist, MHGI
Verified
Verified
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097
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Hove BN3
& Online
Photo of Crysalis therapy clinic, Counsellor in Hove, England
Crysalis therapy clinic
Counsellor, BACP
Verified
Verified
The clinic is a non-judgemental, respectful environment in which people can speak freely about what’s wrong. As a trained counsellor, I encourage my clients to develop insight into self-damaging or limiting thought and behaviour patterns - and I help them make positive change and move forward into a happier life. It could be depression, stress and anxiety, bereavement and loss, cross-cultural issues, life changes or an abusive relationship. The Crysalis clinic is available to anyone who is struggling to cope.
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Hove BN3
& Online
Photo of Kirsten Hammond, Counsellor in Hove, England
Kirsten Hammond
Counsellor, MBACP
Verified
Verified
With the support of counselling you will be able to recognise and explore deeper responses and feelings towards aspects of your life such as relationships, family and career. You may be overwhelmed with anxiety or need support to cope better with a challenging situation. You may be feeling confused and need support to gain clarity, or want to explore on a deeper level what is stopping you from feeling content.
01273 092765
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Hove BN3
& Online
Photo of Rita Margaret Brophy, Counsellor in Hove, England
Rita Margaret Brophy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
01273 894601
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Hove BN3
& Online
Photo of Lisa Mayall, Counsellor in Hove, England
Lisa Mayall
Counsellor, MSc, MBACP Snr. Accred
Verified
Verified
I am a Senior Counsellor with over 25 years of Clinical experience , supporting Individuals and Couples specialising in short term therapy. I work with people Online and in person with all sorts of issues, ages, backgrounds and from different walks of life... I particular specialise in supporting people with Anxiety and Stress, Low Mood, Self confidence and Relationship issues. I am a Couples Counsellor so I can help you navigate all the different relationships in your life - Romantic, Family, Friendships and Work.
01903 252623
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Hove BN3
& Online
Photo of Anna Chiara Sicilia, Psychologist in Hove, England
Anna Chiara Sicilia
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Establishing a safe therapeutic relationship is one of the most important parts of effective psychological therapy. I am passionate in supporting people by creating a safe and non-judgmental space where we can explore difficult topics in a comfortable way. I use an integrative approach drawing ideas from different psychological therapy models so that I can adapt the therapeutic space to the individual needs of my clients. I am a qualified Senior Clinical Psychologist and have experience working across various settings within the NHS and private practice. I am passionate in working with people who identify as LGBTQ+.
01273 034687
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Hove BN3
& Online
Photo of Blue River Psychology, Psychologist in Hove, England
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
0161 696 1620
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Hove BN3
& Online
Photo of Sandra Kuehl, Psychotherapist in Hove, England
Sandra Kuehl
Psychotherapist, MUKCP
Verified
Verified
It takes courage to start therapy. Often, we are at our most vulnerable at these times. I believe the most important thing to establish first is trust. I am not here to tell you what’s ‘wrong with you’ or what you ‘have done wrong’ in the past. My aim is to meet you where you are and invite you on a journey for us to explore together, in collaboration, what is upsetting you and holding you back.
01403 907153
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Hove BN3
& Online
Photo of Dr Mick Darby, Psychologist in Hove, England
Dr Mick Darby
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I work to help my clients transform their current mental health, relationship or life challenges into opportunities for profound personal growth fuelled by greater self-understanding and consistent behavioural change. My approach uses only evidence-based psychological science. My aim is to make psychological therapy restorative and regenerative through the use of uplifting collaborative methods that move my clients towards leading a more meaningful fulfilling and enjoyable life (even when emotional pain and mental suffering are present). I'm happy to answer any questions you might have so feel free to get in touch for a quick chat.
020 3984 8793
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Hove BN3
& Online
Photo of Anna Hardy, Psychotherapist in Hove, England
Anna Hardy
Psychotherapist, MBACP Accred
Verified
Verified
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500
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Hove BN3
& Online
Photo of Briony Lambert, Counsellor in Hove, England
Briony Lambert
Counsellor, MBACP
Verified
Verified
Hello. You might be considering counselling for the first time, or have had previous experience of therapy. Whatever your situation, therapy can help. I know from experience that we're all capable of change, and finding the right counsellor can very often be the beginning of that process. Through a series of therapeutic conversations, I can help you with a range of issues including anxiety, loss, relationship and family difficulties, sadness, and questions around identity.
07723 449732
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Hove BN3
& Online
Photo of Alison Edwards, Counsellor in Hove, England
Alison Edwards
Counsellor, MSc, MBACP
Verified
Verified
I offer one-to-one therapy to support you to find ways to make changes in your life that will help you to feel better and improve your confidence and sense of wellbeing. I have experience of working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to best suit individual need.
01273 092877
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Hove BN3
& Online
Photo of Lenka Hamerska, Psychotherapist in Hove, England
Lenka Hamerska
Psychotherapist, MSc, MUKCP
Verified
Verified
I believe that when we exclude parts of ourselves, we leave ourselves feeling incomplete, lost or frustrated. I aim to increase awareness by focusing on the present experience through your feelings, thoughts and senses, your connection with your body, as well as your ways of relating to others. To gain a better understanding of ourselves, it is sometimes necessary to embark on a journey of self exploration. As awareness increases, we can open up to the possibility of experiencing and feeling compassion for the aspects of ourselves we find hardest to accept, befriend them and ultimately aid in self healing.
01227 947121
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Hove BN3
& Online
Photo of Laurence Baretto de Souza, Psychotherapist in Hove, England
Laurence Baretto de Souza
Psychotherapist, MBACP
Verified
Verified
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
07481 337236
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Hove BN3
& Online
Photo of Sherry Walters, Counsellor in Hove, England
Sherry Walters
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886
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Hove BN3
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