WPA Counselling in Hove

I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
 I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.

I am a Chartered Clinical Psychologist and Clinical Lead heading up a private practice of psychologists and therapists. I have over 15 years experience of working in mental health. Clinical Psychologists differ from psychotherapists as we are trained at doctoral level using a wide range of approaches, as well as carrying out our own research. This ensures that we are able to keep abreast of the most up to date theories and research and integrate this into our work. It also allows us to draw upon various theories and approaches when helping you to think about what approach is right for you and why.

I am a MBACP registered counsellor in private practice in Hove Horsham & Lewes. I have broad experience in relationship therapy, young people and family matters. My background is psychology & psychotherapy, having worked with a number of organisations such as RELATE & MIND UK

I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.

We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.

I work to help my clients transform their current mental health, relationship or life challenges into opportunities for profound personal growth fuelled by greater self-understanding and consistent behavioural change. My approach uses only evidence-based psychological science. My aim is to make psychological therapy restorative and regenerative through the use of uplifting collaborative methods that move my clients towards leading a more meaningful fulfilling and enjoyable life (even when emotional pain and mental suffering are present). I'm happy to answer any questions you might have so feel free to get in touch for a quick chat.

Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.

You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.

I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.

Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.