Self Esteem Counselling in Hove

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Photo of Selene Rull-Usano, Counsellor in Hove, England
Selene Rull-Usano
Counsellor, MBACP
Verified
Verified
My work includes managing impact of past trauma in the present, men's and women's issues, identity, self esteem and confidence, communication and assertiveness, different stages of parenting, relationships, attachment and connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
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Hove BN3
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Photo of Amy Smith, Counsellor in Hove, England
Amy Smith
Counsellor, MBACP
Verified
Verified
I am a down-to-earth, empathic counsellor, offering you a space to feel heard, understood and supported. I can help you make sense of your life and how you feel - exploring how your past impacts your present, how to cope today and how you might move toward a better future whatever that might mean for you. I will take your feelings and issues seriously but I will also laugh and swear with you if that feels right for us! There can be humour and lightness in therapy, as well as challenging emotions and depth. I will be there with you through whatever comes up, with acceptance and compassion.
01273 121308
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Hove BN3
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Photo of John Wenger, Psychotherapist in Hove, England
John Wenger
Psychotherapist, MBACP
Verified
Verified
Sometimes, life feels a little out of balance. It's important that we find our own answers to the things that concern us about our lives. It's also important that we find a way to do this that suits our preferences, our needs and our styles. It's vital that we find a place where we can consider those questions about our lives and the situations we find ourselves in with patience, compassion and care. Finding a counsellor or psychotherapist to be with us can bring enormous benefit during difficult times.
023 8214 9355
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Hove BN3
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Photo of Wings Therapy, Counsellor in Hove, England
Wings Therapy
Counsellor, BACP
Verified
Verified
Hello, my name is Tracy and I am a qualified and experienced Humanistic Integrative Counsellor and can provide face to face, telephone or online counselling. I counsel individuals around a wide range of issues. These include: anxiety, family issues, depression, low self-esteem and substance misuse. I have worked as a counsellor for a domestic abuse charity working with women survivors of domestic abuse. I have also worked with a local substance misuse service, counseling clients to overcome their addictions. I worked for many years supporting families and individuals with a variety of multiple difficulties.
01273 092579
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Hove BN3
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Photo of Sarah Noble-Jones, Counsellor in Hove, England
Sarah Noble-Jones
Counsellor, MBACP Accred
Verified
Verified
Life can sometimes feel overwhelming: anxiety, lack of self-esteem, self-criticism, grief, life changes – are you struggling with issues and difficult feelings that are hard to manage alone, perhaps even more in this current climate? Attentive, respectful and caring therapy can be a powerfully supportive and healing choice towards regaining a sense of hope and purpose. Together we work to gently uncover what you need to be able to live in a more fulfilled, meaningful and satisfying way.
01273 036139
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Hove BN3
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Photo of Gosia Vitale, Psychotherapist in Hove, England
Gosia Vitale
Psychotherapist, MA, MBACP Accred
Verified
Verified
At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
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Hove BN3
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Photo of Fran Roberts, Psychotherapist in Hove, England
Fran Roberts
Psychotherapist, MBACP
Verified
Verified
I specialise in many areas including anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.
020 3319 5237
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Hove BN3
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Photo of Anna Hardy, Psychotherapist in Hove, England
Anna Hardy
Psychotherapist, MBACP Accred
Verified
Verified
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem . You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500
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Hove BN3
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Photo of Viviane Hill, Counsellor in Hove, England
Viviane Hill
Counsellor, BACP
Verified
Verified
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
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Office is near:
Hove BN3
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Photo of Sharon Cunliffe, Psychotherapist in Hove, England
Sharon Cunliffe
Psychotherapist, MSc, MBACP
Verified
Verified
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
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Office is near:
Hove BN3
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Photo of Julian Moorman, Psychotherapist in Hove, England
Julian Moorman
Psychotherapist, MSc, ACP
Verified
Verified
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
01798 305228
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Hove BN3
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Photo of Catriona Homer, Counsellor in Hove, England
Catriona Homer
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Life can be difficult, unpredictable and chaotic. Sometimes we can believe that we are 'doomed' to a life we must just 'get' through, and we can feel overwhelmed, anxious and lacking in self confidence . Or we get stuck in repetitive patterns in our relationships or career that continue to make us miserable. If you feel unable or unsure how to make the changes you want to make, I can support you to free yourself from the grip of anxiety, help you to build your confidence and self esteem and enable you to feel more motivated, connected and fulfilled in yourself, your life and your relationship with others.
01273 092035
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Hove BN3
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Photo of Alexandra Payne, Psychotherapist in Hove, England
Alexandra Payne
Psychotherapist, MA, MUKCP
Verified
Verified
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
01372 235342
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Hove BN3
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Photo of Teresa Finlay, Psychotherapist in Hove, England
Teresa Finlay
Psychotherapist, MUKCP
Verified
Verified
I am a fully qualified psychotherapist and clinical supervisor with over 15 years experience of working with a broad range of clients including those experiencing low mood, depression, anxiety, low self-esteem and emotional instability. I have a particular interest in attachment and relational trauma and the way this impacts how we understand our own thoughts, feelings and experiences as well as our capacity to form relationships with others (partners, friends, children, colleagues).
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Hove BN3
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Photo of Sarah Jones, Counsellor in Hove, England
Sarah Jones
Counsellor, MBACP
Verified
Verified
Life can be difficult and its easy to feel things are impossible, feeling unable to cope or out of control. You may want things to change, or want to change something about yourself. Counselling can help you understand and deal with difficult feelings and situations, counselling is not just about helping you solve problems its about helping you make positive changes. I have experience in a wide range of issues such as: Bereavement, Anxiety, Substance Misuse, Anger, Relationships, Self Harm, Low Self Esteem and Sexual Abuse. Together we can focus on whatever is important to you.
01273 005924
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Hove BN3
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Photo of Catherine Pitfield, Psychologist in Hove, England
Catherine Pitfield
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
01273 036112
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Hove BN3
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Photo of Genevieve Marie-Claire Picquart, Psychotherapist in Hove, England
Genevieve Marie-Claire Picquart
Psychotherapist, MBACP Snr. Accred
Verified
Verified
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem , depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529
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Hove BN3
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Photo of Alison Thorpe, Counsellor in Hove, England
Alison Thorpe
Counsellor, MNCS Accred
Verified
Verified
Hello and welcome. I'm a warm and approachable counsellor, working with stuckness, confusion, depression, feelings of failure, indecision, procrastination, inner critic/self sabotage and low self esteem (and other issues too).
020 3826 8831
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Hove BN3
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Photo of Dr Verity Lawrence, Psychologist in Hove, England
Dr Verity Lawrence
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
You may have a specific mental health diagnosis, or you may currently be experiencing increased stress in your life and think that seeing a professional psychologist would help. I am an experienced Chartered Clinical Psychologist providing therapy for mental health difficulties including anxiety, depression, low self-esteem, stress and burnout. I currently work for the NHS as a Senior Clinical Psychologist as well as working in private practice. I completed a doctorate in Clinical Psychology at the University of Oxford in 2011 and I am registered with the Health and Care Professions Council and the British Psychological Society.
01903 959548
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Hove BN3
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Photo of Blue River Psychology, Psychologist in Hove, England
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
0161 696 1620
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Hove BN3
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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.