Hispanic and Latino Therapists in Hove
Hi, I’m Daniela, a therapist with 8 years of experience helping individuals and couples build more fulfilling and joyful lives together. Having grown up in a high-conflict environment, I understand firsthand the desire for better communication and connection without constant arguments. My journey led me to train at Tavistock as a systemic practitioner, where I learned that true change happens when we look at relationships holistically—acknowledging the patterns that keep us stuck and the dynamics that shape our lives. Let’s work together to strengthen your relationship, improve communication, and create lasting, positive change.
Hi, I’m Daniela, a therapist with 8 years of experience helping individuals and couples build more fulfilling and joyful lives together. Having grown up in a high-conflict environment, I understand firsthand the desire for better communication and connection without constant arguments. My journey led me to train at Tavistock as a systemic practitioner, where I learned that true change happens when we look at relationships holistically—acknowledging the patterns that keep us stuck and the dynamics that shape our lives. Let’s work together to strengthen your relationship, improve communication, and create lasting, positive change.
You may be feeling anxious in relationships, emotionally overwhelmed, or repeating patterns you don’t fully understand. Perhaps past experiences or attachment wounds are affecting how you relate to others. You want clarity, emotional stability and a deeper understanding of yourself so you can feel more secure, connected and grounded in your life and relationships.
I offer attachment-focused, trauma-informed therapy for adults and couples in Brighton & Hove and online.
You may be feeling anxious in relationships, emotionally overwhelmed, or repeating patterns you don’t fully understand. Perhaps past experiences or attachment wounds are affecting how you relate to others. You want clarity, emotional stability and a deeper understanding of yourself so you can feel more secure, connected and grounded in your life and relationships.
I offer attachment-focused, trauma-informed therapy for adults and couples in Brighton & Hove and online.
Hello
My name is Clara and I am a humanistic counsellor
I offer therapy face to face and online. In English & Spanish.
Life as we know can be full of
challenges. Sometimes things feel somewhat too difficult to just keep carrying on, at these times when carrying on, at these times when depression, fears, anxiety, lack of meaning and motivation are too big and overwhelming, therapy can feel like a sanctuary. A safe place to start making sense of it all, to feel supported, seen, heard and understood.
The therapeutic relationship is such a powerful and healing gift to ourselves
Hello
My name is Clara and I am a humanistic counsellor
I offer therapy face to face and online. In English & Spanish.
Life as we know can be full of
challenges. Sometimes things feel somewhat too difficult to just keep carrying on, at these times when carrying on, at these times when depression, fears, anxiety, lack of meaning and motivation are too big and overwhelming, therapy can feel like a sanctuary. A safe place to start making sense of it all, to feel supported, seen, heard and understood.
The therapeutic relationship is such a powerful and healing gift to ourselves
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family.
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family.
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for People Who Don't Fit the Template
You Might Be Looking for Me If...
The intrusive thoughts loop, the compulsions demand attention, or the anxiety sits on your chest like a permanent weight.You've experienced trauma that still shows up in your body—flashbacks, freeze responses, or relationships that replay old wounds.Your sexuality or desires don't fit the script you were handed. Maybe it's kink, maybe it's non-monogamy, maybe it's just wanting to explore without someone pathologising you.
You're neurodivergent (ADHD, autistic, or wired differently) and exhausted by trying to perform “normal"You're LGBTQ+tired of explaining...
for People Who Don't Fit the Template
You Might Be Looking for Me If...
The intrusive thoughts loop, the compulsions demand attention, or the anxiety sits on your chest like a permanent weight.You've experienced trauma that still shows up in your body—flashbacks, freeze responses, or relationships that replay old wounds.Your sexuality or desires don't fit the script you were handed. Maybe it's kink, maybe it's non-monogamy, maybe it's just wanting to explore without someone pathologising you.
You're neurodivergent (ADHD, autistic, or wired differently) and exhausted by trying to perform “normal"You're LGBTQ+tired of explaining...
Hello, I am Yessica Vilar, a counsellor and integrative psychotherapist.
This intervention will benefit anyone suffering from developmental trauma, complex trauma, PTSD, depression, anxiety, excessive fears and panic, low self-esteem, self-destructive tendencies, existential crisis, or a need for personal and spiritual development. My approach is open and tailored to the person (adult or child). Throughout the process, we work together on goals and aspects of life identified as areas of development, without judgment but rather as an invitation for self-growth.
Hello, I am Yessica Vilar, a counsellor and integrative psychotherapist.
This intervention will benefit anyone suffering from developmental trauma, complex trauma, PTSD, depression, anxiety, excessive fears and panic, low self-esteem, self-destructive tendencies, existential crisis, or a need for personal and spiritual development. My approach is open and tailored to the person (adult or child). Throughout the process, we work together on goals and aspects of life identified as areas of development, without judgment but rather as an invitation for self-growth.
Who do you want to be? How do you imagine your best self and your desired relationships with others? I bring many years of experience of working through emotional distress and traumatic stress to therapeutic relationships to enable flourishing and joy. I work with people individually, in couples and in groups, thinking together about intergenerational patterns and the influences of culture.
All my work is relational, as hurt and neglect happens in relationships and our deepest healing comes from reparative relationships. And the difficulties we experience individually are mirrored in our feelings about being in the world.
Who do you want to be? How do you imagine your best self and your desired relationships with others? I bring many years of experience of working through emotional distress and traumatic stress to therapeutic relationships to enable flourishing and joy. I work with people individually, in couples and in groups, thinking together about intergenerational patterns and the influences of culture.
All my work is relational, as hurt and neglect happens in relationships and our deepest healing comes from reparative relationships. And the difficulties we experience individually are mirrored in our feelings about being in the world.
As a Filipino- Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora.
I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts, so we may discuss things like your past, future goals, or culture. I believe greater self awareness and knowledge may lead to a better mental well being.
As a Filipino- Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora.
I take a collaborative and supportive approach to help you explore and understand your feelings and thoughts, so we may discuss things like your past, future goals, or culture. I believe greater self awareness and knowledge may lead to a better mental well being.
I help you gain more awareness and understanding of yourself to create a more vibrant life for you exploring the relationship between body and mind, and using holistic tools such as music, arts, imagery, active imagination, mindfulness and some techniques from the cognitive behavioural therapy (CBT).
I help you gain more awareness and understanding of yourself to create a more vibrant life for you exploring the relationship between body and mind, and using holistic tools such as music, arts, imagery, active imagination, mindfulness and some techniques from the cognitive behavioural therapy (CBT).
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia. I also attend to low self-esteem, perfectionism, and interpersonal difficulties.
I have specialised in supporting neurodiversity from an affirmative-care approach, moving away from "pathologising symptoms", towards understanding individual needs, goals and wishes.
Additionally, I offer regular and ad hoc clinical supervision, as well as neurodiversity-specific supervision for other clinicians.
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
I am a BACP accredited and experienced psychotherapeutic counsellor, Interpersonal Psychotherapist and clinical supervisor with over 20 years experience. It's very important to me that you feel safe and supported during this process. Together we will work towards helping you to get to a place of empowerment so you can begin to make the changes which feel right for you at your own pace. I am able to provide NICE approved structured time-limited interventions (up to 16 sessions) and open ended therapy for adults who present with difficulties commonly associated with depression, loss, change, identity, relationship challenges.
I am a BACP accredited and experienced psychotherapeutic counsellor, Interpersonal Psychotherapist and clinical supervisor with over 20 years experience. It's very important to me that you feel safe and supported during this process. Together we will work towards helping you to get to a place of empowerment so you can begin to make the changes which feel right for you at your own pace. I am able to provide NICE approved structured time-limited interventions (up to 16 sessions) and open ended therapy for adults who present with difficulties commonly associated with depression, loss, change, identity, relationship challenges.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia. Many of our clients feel overwhelmed, stuck, or misunderstood, but they seek to heal, build resilience, and embrace their unique strengths. We offer a compassionate, non-judgmental space where you can explore your feelings, process trauma, and rediscover yourself. Therapy is tailored to your specific needs, guiding you towards personal growth and emotional well-being.
At Trauma Clinic, we’re here to support individuals who’ve experienced childhood or adult trauma and those navigating neurodiversity, including ADHD, autism, and dyslexia. Many of our clients feel overwhelmed, stuck, or misunderstood, but they seek to heal, build resilience, and embrace their unique strengths. We offer a compassionate, non-judgmental space where you can explore your feelings, process trauma, and rediscover yourself. Therapy is tailored to your specific needs, guiding you towards personal growth and emotional well-being.
I work with adults and young people who feel overwhelmed by anxiety, stress or life changes, often struggling with overthinking, low confidence or pressure. I offer calm, structured, psychology-based coaching to help you regain clarity, confidence and emotional steadiness. My approach is practical and reflective, helping you understand patterns, manage difficult emotions and build tools for everyday life. I draw on experience in psychology and coaching, alongside advanced postgraduate training, to support steady progress through structured 6-session blocks.
I work with adults and young people who feel overwhelmed by anxiety, stress or life changes, often struggling with overthinking, low confidence or pressure. I offer calm, structured, psychology-based coaching to help you regain clarity, confidence and emotional steadiness. My approach is practical and reflective, helping you understand patterns, manage difficult emotions and build tools for everyday life. I draw on experience in psychology and coaching, alongside advanced postgraduate training, to support steady progress through structured 6-session blocks.
I’m a UKCP-registered Gestalt psychotherapist. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
I’m a UKCP-registered Gestalt psychotherapist. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
See more therapy options for Hove
Nearby Hispanic and Latino Counsellors Searches for Hove
See More Hispanic and Latino Counsellors FAQ - Hispanic and Latino Counselling
What can a Hispanic and Latino therapist help with?
A Hispanic and Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Brazilian, Colombian, Ecuadorian, Mexican, Peruvian, or Bolivian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish, Portuguese, or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between different languages in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counsellor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in another language? You may also ask about specific examples when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.