Couples Counselling in Hove
Our ' relationship blue prints' restrict us - until we process experience (pre-memory and pre-verbal), in the present, and gain embodied soothing and insight.
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
Our ' relationship blue prints' restrict us - until we process experience (pre-memory and pre-verbal), in the present, and gain embodied soothing and insight.
Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
If you’re feeling stuck, overwhelmed, disconnected, or caught in repeating relationship patterns, counselling can offer a space to pause and understand what’s happening beneath the surface.
I am an integrative counsellor who works with individuals and couples, my approach integrates Person-centred therapy, Psychodynamic psychotherapy and Attachment theory. This means we explore not only present issues, but the deeper relational and emotional patterns that may have developed earlier in life.
If you’re feeling stuck, overwhelmed, disconnected, or caught in repeating relationship patterns, counselling can offer a space to pause and understand what’s happening beneath the surface.
I am an integrative counsellor who works with individuals and couples, my approach integrates Person-centred therapy, Psychodynamic psychotherapy and Attachment theory. This means we explore not only present issues, but the deeper relational and emotional patterns that may have developed earlier in life.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation and to appreciate the issues which are negatively impacting your life. My considerable training and experience, in dealing with a wide range of issues, can begin to help in restoring your sense of well-being.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation and to appreciate the issues which are negatively impacting your life. My considerable training and experience, in dealing with a wide range of issues, can begin to help in restoring your sense of well-being.
Health, Career, Finances, Relationships, Lifestyle.
The biggest barrier to improving our lives is fear. Fear of change, fear of uncertainty. This creates procrastination. Fear is debilitating. I specialise in providing you with the ability to overcome fears, gain confidence, achieve clarity, and take concrete steps to pursue your goals. I help you take control of your life, and achieve your potential.
Health, Career, Finances, Relationships, Lifestyle.
The biggest barrier to improving our lives is fear. Fear of change, fear of uncertainty. This creates procrastination. Fear is debilitating. I specialise in providing you with the ability to overcome fears, gain confidence, achieve clarity, and take concrete steps to pursue your goals. I help you take control of your life, and achieve your potential.
I also work with couples, currently training as a couples therapist.
I am a UKCP accredited psychotherapist, an EMDR, Attachment focused EMDR, and sensorimotor therapist. I am also a couples therapist in training. I have years of experience in trauma, anxiety, relationship issues, complex and developmental trauma, where early experiences continue to affect emotional regulation, relationships, and self-worth in adulthood.
I also work with couples, currently training as a couples therapist.
I am a UKCP accredited psychotherapist, an EMDR, Attachment focused EMDR, and sensorimotor therapist. I am also a couples therapist in training. I have years of experience in trauma, anxiety, relationship issues, complex and developmental trauma, where early experiences continue to affect emotional regulation, relationships, and self-worth in adulthood.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming.
If you're dealing with anxiety, stress, ADHD, relationship issues, career barriers, or social and sexual challenges, I'm here to help. Using my first hand experience, I specialise in supporting people with these struggles. In a safe, confidential space, we’ll work together to overcome your challenges and help you move forward with confidence
Hello, I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use different techniques and approaches throughout the therapeutic process based on the client's needs. I combine counselling with CBT, EMDR and arts therapy, but I also use breath work, visual exercises and parts work in my practice. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
Hello, I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use different techniques and approaches throughout the therapeutic process based on the client's needs. I combine counselling with CBT, EMDR and arts therapy, but I also use breath work, visual exercises and parts work in my practice. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
I am a counselling psychologist working with both individuals and couples.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
I am a counselling psychologist working with both individuals and couples.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Therapy for family estrangement, relationship difficulties and anxiety (general, social, health).
I offer weekly counselling or psychotherapy sessions to individual adults or pairs of adults at my office next to Preston Park station in Brighton & Hove and also to individual adults online.
Therapy for family estrangement, relationship difficulties and anxiety (general, social, health).
I offer weekly counselling or psychotherapy sessions to individual adults or pairs of adults at my office next to Preston Park station in Brighton & Hove and also to individual adults online.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with individuals and couples on a short, medium, and long-term basis.
Whether you are struggling with a specific issue from your past or present, or the build-up of everyday life, I provide a safe therapeutic space where we can work together to explore your thoughts, feelings, and behaviours to uncover in-depth understanding and achieve permanent positive change for you.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with individuals and couples on a short, medium, and long-term basis.
Whether you are struggling with a specific issue from your past or present, or the build-up of everyday life, I provide a safe therapeutic space where we can work together to explore your thoughts, feelings, and behaviours to uncover in-depth understanding and achieve permanent positive change for you.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors.
Testimonial: I feel fortunate to have met Miriam at a particularly challenging time in my life. I felt safe and at ease while delving into things for the first time. My head feels so much clearer and my outlook is different. I highly recommend her and have passed on her details to many others.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors.
Testimonial: I feel fortunate to have met Miriam at a particularly challenging time in my life. I felt safe and at ease while delving into things for the first time. My head feels so much clearer and my outlook is different. I highly recommend her and have passed on her details to many others.
Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life.
My MSC training in integrative psychotherapy provided me with a sound understanding of how mental health problems arise and how they can be helped through a combination of understanding and taking action. I will help you to manage problematic thinking and painful feelings so that you can be free to move towards the relationships and life you long for.
Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life.
My MSC training in integrative psychotherapy provided me with a sound understanding of how mental health problems arise and how they can be helped through a combination of understanding and taking action. I will help you to manage problematic thinking and painful feelings so that you can be free to move towards the relationships and life you long for.
I'm specialising in ADHD, relationship, trauma and domestic abuse.
I'm PC qualified counsellor, member BACP and I'm working with clients from 16ys old and over. I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
I'm specialising in ADHD, relationship, trauma and domestic abuse.
I'm PC qualified counsellor, member BACP and I'm working with clients from 16ys old and over. I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings.
I am a registered Practitioner Psychologist with The Health Care Professional Council (HCPC), which monitors and regulates the practice of Clinical Psychologists. I am a Chartered Clinical Psychologist with The British Psychological Society (BPS). The BPS is the representative body for psychology and psychologists in the UK.
I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings.
I am a registered Practitioner Psychologist with The Health Care Professional Council (HCPC), which monitors and regulates the practice of Clinical Psychologists. I am a Chartered Clinical Psychologist with The British Psychological Society (BPS). The BPS is the representative body for psychology and psychologists in the UK.
I offer a confidential space for us to build a relationship of trust with mutual respect, with the goal of investigating and working through any difficulties you may be facing.
Have you ever felt an unpleasant heaviness on your chest or tummy? There may be a struggle to articulate your thoughts, leading to a sensation of suffocation in your throat. Have you ever felt like avoiding others for fear of getting hurt, or you may have felt disconnected and unheard? You want to show strength and courage; instead, you feel afraid and helpless.
I offer a confidential space for us to build a relationship of trust with mutual respect, with the goal of investigating and working through any difficulties you may be facing.
Have you ever felt an unpleasant heaviness on your chest or tummy? There may be a struggle to articulate your thoughts, leading to a sensation of suffocation in your throat. Have you ever felt like avoiding others for fear of getting hurt, or you may have felt disconnected and unheard? You want to show strength and courage; instead, you feel afraid and helpless.
My experience includes working with couples, neurodiversity and the elderly.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
My experience includes working with couples, neurodiversity and the elderly.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I specialise in sex & intimacy issues (psychosexual therapy) for people who feel they have physical or emotional issues that are affecting their sex life or their relationship, along with questions about identity, low self-esteem, or shame.
I support people who have had physical health issues - illness, treatment, or surgery, which has affected their body.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I specialise in sex & intimacy issues (psychosexual therapy) for people who feel they have physical or emotional issues that are affecting their sex life or their relationship, along with questions about identity, low self-esteem, or shame.
I support people who have had physical health issues - illness, treatment, or surgery, which has affected their body.
Are you struggling with relationship issues?
Together, we look at how these issues are creating challenges and pain in your daily life. By building a secure, confidential and trusting relationship between us, we create a safe place for you to deal with these difficulties, by expanding insight and creating effective coping strategies.
Are you struggling with relationship issues?
Together, we look at how these issues are creating challenges and pain in your daily life. By building a secure, confidential and trusting relationship between us, we create a safe place for you to deal with these difficulties, by expanding insight and creating effective coping strategies.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD.
All of my appointments are in line with the ethical and professional standards set out by the British Association for Counselling and Psychotherapy (BACP). You can trust that I will always act in your best interest, respect your autonomy, and that I will maintain the confidentiality of our work together.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD.
All of my appointments are in line with the ethical and professional standards set out by the British Association for Counselling and Psychotherapy (BACP). You can trust that I will always act in your best interest, respect your autonomy, and that I will maintain the confidentiality of our work together.
Perhaps there’s an obvious reason - loss, life worries or a troubled relationship.
As an Internal Family Systems (IFS) Therapist, I gently help you to overcome anxiety, depression or self-esteem issues. I also specialise in issues of relating such as communication, social confidence, healing from breakups and learning how to set boundaries with important people in your life to get your needs met.
Perhaps there’s an obvious reason - loss, life worries or a troubled relationship.
As an Internal Family Systems (IFS) Therapist, I gently help you to overcome anxiety, depression or self-esteem issues. I also specialise in issues of relating such as communication, social confidence, healing from breakups and learning how to set boundaries with important people in your life to get your needs met.
See more therapy options for Hove
Nearby Couples Counselling Searches for Hove
- Brighton
- Burgess Hill
- Falmer
- Hassocks
- Haywards Heath
- Lancing
- Lewes
- Littlehampton
- Portslade
- Seaford
- Shoreham-by-Sea
- Worthing