Couples Counselling in Hove

I am an experienced Humanistic Psychotherapeutic Counsellor offering a safe, supportive, non-judgemental space to help you explore your anxieties, difficulties, feelings and behaviours. I am fully qualified and hold a Diploma in Therapeutic Counselling. I have specific training in bereavement and loss, expressive arts, existential counselling, working with men, menopause and counselling in a diverse society. I practice within the BACP ethical framework and hold an Enhanced DBS certificate. I value diversity and individuality and my practice is non-discriminatory.

I believe we all hold the power to heal ourselves. It takes courage to face our discomfort & uncertainties from our past that may leave us feeling overwhelmed or stuck. Therapy can support a variety of issues you may be struggling with alone. Sometimes we could all use a little support to get through and make some changes. Identifying & releasing your worries, emotional blocks & unhelpful patterns can help you to move forward in a positive direction. My role is to work with your unique process & guide you to reconnect with your own healing energy to achieve your goals from a place of calm and clarity with more self confidence.

I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.

Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised or even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.

I have been practising as a Counsellor for 15 years, qualifying with a MSc (Hons). I am registered with BACP. I developed my practice whilst working in Inner City London, for the NHS in a large health centre alongside the mental health team. I am now in private practice. I have developed a creative approach to my work over the years, as I have a Jungian approach with a broad knowledge of integrated counselling styles. I see clients as people with problems and not just the labels. I am aware that the first step in seeking counselling can seem daunting. If you wish to talk, I am here.

Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,

Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training in working with traumatised and bereaved clients. I offer short or long term therapy tailored to your needs.

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. You may be experiencing depression, anxiety, relationship difficulties, life transitions, or another form of distress in the complex spectrum of human suffering, or maybe you want to discover more of who you are. Whilst not aiming to solve your problems, I hope to help you develop greater self-awareness, understanding and acceptance, developing resilience, uncovering new meaning and potential for change.

Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.

It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner , at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.

My name is Nadine and I work as a counsellor and psychotherapist as an accredited member of the BACP. I also work as a qualified clinical supervisor. I am experienced in working with mood problems like anxiety and depression. Also relationship problems; self-harm; dealing with a period of transition or massive change; understanding past traumas; and issues with identity, how we see ourselves and a sense of belonging.

Hi I'm Tanya (they/she). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.

Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.

At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.

Challenging feelings such as anxiety or depression can be completely natural responses to life's difficulties. But sometimes these feelings can overwhelm us, and take a huge toll on our quality of life. I support people to work through difficult times and find new ways of living. Many people who contact me are struggling with a particular issue, such as relationship problems, work stress, addiction, bereavement, low self-esteem or trauma. Others report a general feeling of being lost, stuck, a dissatisfaction with life or a lack of direction. Therapy can be the perfect place to process and work through these difficulties.

I can help you if you’re feeling let down or upset by your relationship with a partner , boss, friend or family member. With me, you will feel understood and emotionally held. I can help you with self-confidence problems to feel safer, grounded, and more in control of yourself, your thoughts, and your responses. My approach is highly empathic, steering towards deep understanding and resolution of your problems. I can help you find clarity and better ways of coping. I work using an integration of evidence-based treatments, offering clients a skilful, supportive path towards healthier states of mind, body, and spirit.

You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.

Hi, I am Julie and been practising with people from all over the world since 2013, working in English or French. I offer a non-judgemental, warm and reflective space in which to build emotional and psychological resilience. Are you suffering from anxiety or depression? Feeling 'different' from others, due to your hypersensitivity? Have you been diagnosed with, or worry about, ADHD or bipolar disorder? Are you in a toxic relationship ? Extremely lonely? Are you struggling professionally or socially? Therapy will help you understand yourself better and find the inner resources to heal and develop from wherever you are today.

I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling . I firmly believe clients should be encouraged to shop around which is why I offer a 50% discount on the first session. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really?