Bupa Counselling in Hove
You may feel that you are struggling alone and that you can’t talk to the people you're close to. You might worry that these issues keep repeating themselves and that you will always feel stuck. I’m an experienced UKCP psychotherapist and work with clients with a wide range of issues, including anxiety, low self-esteem, depression, relationships, and men's issues. I help clients explore the issues that seem overwhelming, as we learn to understand these issues and their underlying patterns. It is through this process that a new course comes into view and the process of change begins.
You may feel that you are struggling alone and that you can’t talk to the people you're close to. You might worry that these issues keep repeating themselves and that you will always feel stuck. I’m an experienced UKCP psychotherapist and work with clients with a wide range of issues, including anxiety, low self-esteem, depression, relationships, and men's issues. I help clients explore the issues that seem overwhelming, as we learn to understand these issues and their underlying patterns. It is through this process that a new course comes into view and the process of change begins.
Hi there, I’m Anna, a Senior Counselling Psychologist registered with the HCPC.
I specialise in Perinatal Mental Health and am passionate about offering support throughout a person’s experience of fertility and parenthood, from pre-conception to the early years of parenting.
Whether you are struggling with your fertility, have experienced loss, are struggling with your mental health pre- or post-natally or are having difficulties with your relationship or attachment with your baby. These can be painful, isolating and overwhelming times and my role is to be alongside you whilst you make sense of and move through your experiences.
Hi there, I’m Anna, a Senior Counselling Psychologist registered with the HCPC.
I specialise in Perinatal Mental Health and am passionate about offering support throughout a person’s experience of fertility and parenthood, from pre-conception to the early years of parenting.
Whether you are struggling with your fertility, have experienced loss, are struggling with your mental health pre- or post-natally or are having difficulties with your relationship or attachment with your baby. These can be painful, isolating and overwhelming times and my role is to be alongside you whilst you make sense of and move through your experiences.
A very warm welcome to my profile!
I'm an experienced counsellor/psychotherapist in practice for over 18 years. EMDR Accredited Practitioner and clinical supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
A very warm welcome to my profile!
I'm an experienced counsellor/psychotherapist in practice for over 18 years. EMDR Accredited Practitioner and clinical supervisor. I work with individuals presenting with a wide range of issues and I have extensive experience in safely working with trauma, sexual abuse as well as addictions, bereavement and loss. I have had a long interest in body psychotherapy and somatic psychology. My counselling practice is informed by the latest research in neuroscience, the fundamental interconnection between mind and body and how trauma impacts the body and the nervous system.
Hello, I’m Anna, a Clinical Psychologist and CBT therapist with experience working across a range of mental health difficulties in both the NHS and private sector.
Hello, I’m Anna, a Clinical Psychologist and CBT therapist with experience working across a range of mental health difficulties in both the NHS and private sector.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 40 counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy and couples therapy. We see adults and children. 8 week Mindfulness Course starting January.
I am a HCPC registered Senior Counselling Psychologist. Since 2015, I have worked in primary and secondary mental health care, as well as inpatient services within the NHS. I offer individual therapy to clients who are struggling with a wide range of presentations (but not limited to) anxiety, panic, depression, PTSD and relationship issues.
I am a HCPC registered Senior Counselling Psychologist. Since 2015, I have worked in primary and secondary mental health care, as well as inpatient services within the NHS. I offer individual therapy to clients who are struggling with a wide range of presentations (but not limited to) anxiety, panic, depression, PTSD and relationship issues.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I’m an integrative therapist supporting adults with anxiety, depression, OCD, ADHD-related difficulties, family issues, and emotional overwhelm. I offer a warm, non-judgmental space where you can feel genuinely seen and emotionally understood. Our work is trauma-informed, relational, and guided at a pace that feels right for you.
I’m an integrative therapist supporting adults with anxiety, depression, OCD, ADHD-related difficulties, family issues, and emotional overwhelm. I offer a warm, non-judgmental space where you can feel genuinely seen and emotionally understood. Our work is trauma-informed, relational, and guided at a pace that feels right for you.
We all struggle with difficult moments in our lives. With over thirty years experience in Counseling and Psychotherapy, I have developed a way of helping individuals make lasting changes at a fundamental level.
My work focuses on improving self awareness, knowing and understanding yourself better, and on enhancing relationships.
I do this by helping you to identify, process and move beyond historic trauma experiences that may have been affecting you and your life.
We all struggle with difficult moments in our lives. With over thirty years experience in Counseling and Psychotherapy, I have developed a way of helping individuals make lasting changes at a fundamental level.
My work focuses on improving self awareness, knowing and understanding yourself better, and on enhancing relationships.
I do this by helping you to identify, process and move beyond historic trauma experiences that may have been affecting you and your life.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised, even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised, even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
If you are 16+ and are feeling stuck in a cycle of self-doubt, struggling to manage the challenges of ADHD or the weight of anxiety, depression, OCD, PTSD, health anxiety, or phobias, I can help. Perhaps you want to feel more confident, gain control over your thoughts and emotions, or find a sense of balance in your life. You’re looking for practical strategies and a safe space to explore your concerns and take meaningful steps forward.
If you are 16+ and are feeling stuck in a cycle of self-doubt, struggling to manage the challenges of ADHD or the weight of anxiety, depression, OCD, PTSD, health anxiety, or phobias, I can help. Perhaps you want to feel more confident, gain control over your thoughts and emotions, or find a sense of balance in your life. You’re looking for practical strategies and a safe space to explore your concerns and take meaningful steps forward.
I am a senior clinical psychologist with extensive experience of helping adults through a range of life challenges, emotional, psychological, and relational difficulties – predominantly within the NHS, and more recently in private practice. I understand that anybody can experience periods of distress and life can throw challenges that are difficult to navigate. Some issues that I have supported people with include low mood, depression, anxiety, panic, phobias, OCD, psychosis, low self-esteem, insomnia, trauma, interpersonal issues, abuse, grief, loss, stress, chronic health conditions, being a carer, and issues around identity.
I am a senior clinical psychologist with extensive experience of helping adults through a range of life challenges, emotional, psychological, and relational difficulties – predominantly within the NHS, and more recently in private practice. I understand that anybody can experience periods of distress and life can throw challenges that are difficult to navigate. Some issues that I have supported people with include low mood, depression, anxiety, panic, phobias, OCD, psychosis, low self-esteem, insomnia, trauma, interpersonal issues, abuse, grief, loss, stress, chronic health conditions, being a carer, and issues around identity.
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
No matter what brings you to therapy, your experience matters. You may notice patterns repeating, intense emotions that don’t let up, or physical sensations that leave you on edge without a clear reason. Our brains and bodies often react long before we understand why, and therapy can help you make sense of these responses rather than feeling ruled by them.
No matter what brings you to therapy, your experience matters. You may notice patterns repeating, intense emotions that don’t let up, or physical sensations that leave you on edge without a clear reason. Our brains and bodies often react long before we understand why, and therapy can help you make sense of these responses rather than feeling ruled by them.
I'm Cleandra, a fully qualified and experienced counselling psychologist serving clients in Brighton, Hove and remotely through secure online sessions. My therapeutic approach focuses on helping you make meaningful sense of your experiences so you can develop a more fulfilling, embodied life.
I'm Cleandra, a fully qualified and experienced counselling psychologist serving clients in Brighton, Hove and remotely through secure online sessions. My therapeutic approach focuses on helping you make meaningful sense of your experiences so you can develop a more fulfilling, embodied life.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
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Nearby Bupa Counsellors Searches for Hove
- Arundel
- Brighton
- Burgess Hill
- Haywards Heath
- Horsham
- Lancing
- Lewes
- Portslade
- Saltdean
- Shoreham-by-Sea
- Uckfield
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