Anxiety Counselling in Hove
I can help you with a wide range of issues including low mood, depression, anxiety, stress, disability, relationship issues, identity issues, family problems and difficulties you may be facing in moving forward in life.
Counselling offers the chance to slow down and have the time to talk about issues in your life that you may never have spoken of with anyone. You can really feel heard and explore at your own pace and help shape the therapy process to suit you. This can be a wonderfully powerful process, and can lead to real change.
I can help you with a wide range of issues including low mood, depression, anxiety, stress, disability, relationship issues, identity issues, family problems and difficulties you may be facing in moving forward in life.
Counselling offers the chance to slow down and have the time to talk about issues in your life that you may never have spoken of with anyone. You can really feel heard and explore at your own pace and help shape the therapy process to suit you. This can be a wonderfully powerful process, and can lead to real change.
I offer a compassionate, confidential space for us to explore what is of importance to you and aim to work collaboratively to understand your life experiences and your perspective.
I am curious of not solely what is spoken but mindful of how, through tone and body language for a deeper understanding. I provide space to really hear you and listen carefully
I offer a compassionate, confidential space for us to explore what is of importance to you and aim to work collaboratively to understand your life experiences and your perspective.
I am curious of not solely what is spoken but mindful of how, through tone and body language for a deeper understanding. I provide space to really hear you and listen carefully
You might be bereaved, struggling with a relationship, experiencing depression or anxiety.
Testimonial: I feel fortunate to have met Miriam at a particularly challenging time in my life. I felt safe and at ease while delving into things for the first time. My head feels so much clearer and my outlook is different. I highly recommend her and have passed on her details to many others.
You might be bereaved, struggling with a relationship, experiencing depression or anxiety.
Testimonial: I feel fortunate to have met Miriam at a particularly challenging time in my life. I felt safe and at ease while delving into things for the first time. My head feels so much clearer and my outlook is different. I highly recommend her and have passed on her details to many others.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck
As an integrative therapist I aim to be open, responsive and present to whatever you bring to each session. I draw from psychodynamic, humanistic, existential and attachment informed approaches.
I can also help to deepen awareness through mind-body approaches if this is something you are open to.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck
As an integrative therapist I aim to be open, responsive and present to whatever you bring to each session. I draw from psychodynamic, humanistic, existential and attachment informed approaches.
I can also help to deepen awareness through mind-body approaches if this is something you are open to.
I work with people who are struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and feeling emotionally overwhelmed.
I support people struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and emotional overwhelm. I have particular experience in men’s mental health, bereavement, and LGBT issues. My approach is warm, honest, and non-judgemental, helping clients feel heard, understood, and better able to cope.
I work with people who are struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and feeling emotionally overwhelmed.
I support people struggling with anxiety, grief, stress, burnout, low self-esteem, relationship difficulties, and emotional overwhelm. I have particular experience in men’s mental health, bereavement, and LGBT issues. My approach is warm, honest, and non-judgemental, helping clients feel heard, understood, and better able to cope.
I am a BACP registered counsellor offering Person-centred counselling.
Based in Southwick in West Sussex, I offer face to face, online and telephone appointments.
My non directive approach, as a person centred counsellor encourages a collaborative relationship that is led by you.
I hope to offer a warm and safe environment, providing a space where you can focus on what matters to you.
I am a BACP registered counsellor offering Person-centred counselling.
Based in Southwick in West Sussex, I offer face to face, online and telephone appointments.
My non directive approach, as a person centred counsellor encourages a collaborative relationship that is led by you.
I hope to offer a warm and safe environment, providing a space where you can focus on what matters to you.
I'm a UK-based American therapist specializing in trauma and working with clients internationally who travel often or have busy schedules. I aim to support your unique needs with a unique approach. I facilitate this through compassionate curiosity and open exploration of emotions. I believe you know yourself best; I’m just here to support.
I aim to be a kind, compassionate and curious person to work with, so that dealing with difficult things doesn't seem so hard.
I'm a UK-based American therapist specializing in trauma and working with clients internationally who travel often or have busy schedules. I aim to support your unique needs with a unique approach. I facilitate this through compassionate curiosity and open exploration of emotions. I believe you know yourself best; I’m just here to support.
I aim to be a kind, compassionate and curious person to work with, so that dealing with difficult things doesn't seem so hard.
Alongside OCD and intrusive thoughts, I support people with related difficulties such as depression, social anxiety, panic, trauma, and health anxiety.
Are you struggling with OCD or distressing intrusive thoughts? You might find yourself caught in cycles of rumination, doubt, or compulsions such as checking, seeking reassurance, confessing, or avoiding certain situations or objects.
I specialise in supporting people with OCD and I work online with clients across the UK and beyond. I also have lived experience of OCD, so I understand how convincing and distressing it can be. Together we can make sense of what you’re experiencing and help you break free from unhelpful patterns.
Alongside OCD and intrusive thoughts, I support people with related difficulties such as depression, social anxiety, panic, trauma, and health anxiety.
Are you struggling with OCD or distressing intrusive thoughts? You might find yourself caught in cycles of rumination, doubt, or compulsions such as checking, seeking reassurance, confessing, or avoiding certain situations or objects.
I specialise in supporting people with OCD and I work online with clients across the UK and beyond. I also have lived experience of OCD, so I understand how convincing and distressing it can be. Together we can make sense of what you’re experiencing and help you break free from unhelpful patterns.
I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing.
My primary approach is CBT, including third-wave therapies such as ACT and Compassion Focused Therapy. However, as a Clinical Psychologist, I take a holistic view of mental health, integrating other therapeutic models where helpful. I offer structured, collaborative online therapy, adapted to both mild–moderate difficulties and more complex presentations.
I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing.
My primary approach is CBT, including third-wave therapies such as ACT and Compassion Focused Therapy. However, as a Clinical Psychologist, I take a holistic view of mental health, integrating other therapeutic models where helpful. I offer structured, collaborative online therapy, adapted to both mild–moderate difficulties and more complex presentations.
I have worked with a range of different clients, businesses and charities with extensive experience of working with bereavement, addiction, anxiety, depression and relationships as well as with the LGBTQIA+ community.
I work in an Integrative way meaning I believe that every client is unique and may therefore need different things from therapy. I have an openness to a variety of different therapies so that I am able to support you in a way which works best for you. I commonly use Psychodynamic, Person-Centred and Cognitive Behavioural Therapies.
I have worked with a range of different clients, businesses and charities with extensive experience of working with bereavement, addiction, anxiety, depression and relationships as well as with the LGBTQIA+ community.
I work in an Integrative way meaning I believe that every client is unique and may therefore need different things from therapy. I have an openness to a variety of different therapies so that I am able to support you in a way which works best for you. I commonly use Psychodynamic, Person-Centred and Cognitive Behavioural Therapies.
Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss?
Together, we look at how these issues are creating challenges and pain in your daily life. By building a secure, confidential and trusting relationship between us, we create a safe place for you to deal with these difficulties, by expanding insight and creating effective coping strategies.
Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss?
Together, we look at how these issues are creating challenges and pain in your daily life. By building a secure, confidential and trusting relationship between us, we create a safe place for you to deal with these difficulties, by expanding insight and creating effective coping strategies.
Hi, I believe healing & change can happen within a therapy space that holds safety, creativity & trust. I have special interest working with: neurodiversity and integration incl. ADHD, autism, AuDHD, dyslexia; dyspraxia; OCD ABI/TBI;life transitions; stress; trauma; hsp; dis/ability; chronic health challenges/recovery; loss; grief; relationship with nature, self and others. I also offer 1-1 and group sessions outdoors. Sometimes words can feel they simply are not enough. I offer a combination of verbal & evidence-based creative art therapy techniques which may include the use of art, images, movement, sound, music, dreams & stories.
Hi, I believe healing & change can happen within a therapy space that holds safety, creativity & trust. I have special interest working with: neurodiversity and integration incl. ADHD, autism, AuDHD, dyslexia; dyspraxia; OCD ABI/TBI;life transitions; stress; trauma; hsp; dis/ability; chronic health challenges/recovery; loss; grief; relationship with nature, self and others. I also offer 1-1 and group sessions outdoors. Sometimes words can feel they simply are not enough. I offer a combination of verbal & evidence-based creative art therapy techniques which may include the use of art, images, movement, sound, music, dreams & stories.
Life can feel tough - living with worry, sadness, self-doubt or relationship stress.
Your experiences, both past and present, would be the focus of our work. Using a psychodynamic approach, we can examine how relationships and events have influenced the way you feel and behave. Together, we will identify patterns and pinpoint aspects you would like to understand or change - using evidence-based approaches adapted to work at your pace.
Life can feel tough - living with worry, sadness, self-doubt or relationship stress.
Your experiences, both past and present, would be the focus of our work. Using a psychodynamic approach, we can examine how relationships and events have influenced the way you feel and behave. Together, we will identify patterns and pinpoint aspects you would like to understand or change - using evidence-based approaches adapted to work at your pace.
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
Hello and thank you for visiting my page.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may be facing challenges such as trauma, loss, relationship difficulties including separation, betrayal trauma, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
Hello and thank you for visiting my page.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may be facing challenges such as trauma, loss, relationship difficulties including separation, betrayal trauma, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with individuals and couples on a short, medium, and long-term basis.
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with individuals and couples on a short, medium, and long-term basis.
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities.
I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly both. My speciality lies in addressing relationship and parenting challenges with empathy and expertise.
Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities.
I am a counselling psychologist working with both individuals and couples. I offer a safe, neutral, non-judgmental space to explore any thoughts or feelings that have been prominent in your life, whether in the past, the present or quite possibly both. My speciality lies in addressing relationship and parenting challenges with empathy and expertise.
Areas of Support
I specialize in helping people navigate common life challenges, such as:
• Anxiety
• Depression
• Relationship breakdown
• Bereavement
By helping you explore and understand your experiences and history, I aim to foster a renewed sense of self-confidence and vitality.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
Areas of Support
I specialize in helping people navigate common life challenges, such as:
• Anxiety
• Depression
• Relationship breakdown
• Bereavement
By helping you explore and understand your experiences and history, I aim to foster a renewed sense of self-confidence and vitality.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
Overwhelmed? Struggling to find your way, your self? The issues that you face may be complex and nuanced or plain, painful and bitter and anything in between. But be of good heart. You need not be alone with these challenges. I will work with you carefully and thoughtfully to unpack the difficulties you face. I will bring a wide knowledge base and rich life experience to your sessions and provide a confidential, non judgemental space where you will be met with respect and kindness.
Overwhelmed? Struggling to find your way, your self? The issues that you face may be complex and nuanced or plain, painful and bitter and anything in between. But be of good heart. You need not be alone with these challenges. I will work with you carefully and thoughtfully to unpack the difficulties you face. I will bring a wide knowledge base and rich life experience to your sessions and provide a confidential, non judgemental space where you will be met with respect and kindness.
See more therapy options for Hove
Nearby Anxiety Counsellors Searches for Hove
- Brighton
- Ditchling
- Falmer
- Hassocks
- Henfield
- Hurstpierpoint
- Lancing
- Portslade
- Saltdean
- Shoreham-by-Sea
- Sompting
- Steyning