Adults Counselling in Hove

Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear

My name is Nadine and I work as a counsellor and psychotherapist as an accredited member of the BACP. I also work as a qualified clinical supervisor. I am experienced in working with mood problems like anxiety and depression. Also relationship problems; self-harm; dealing with a period of transition or massive change; understanding past traumas; and issues with identity, how we see ourselves and a sense of belonging.

Since 1981 I have worked in several therapeutic and care settings. I formally qualified as a Counsellor in 1996. Since that time I have run several counselling services in universities and concurrently run an assessment centre for adults in employment and education with disabilities. I continue to educate myself and will always be curious and keen to learn from the world around you and me. It keeps things real and being authentic is one of my core values. A key question that I often return to is ‘what do you want more of in your life?’ so don’t be surprised if this features early in our time together!

I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.

Hi I'm Tanya (they/she). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults , young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.

I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.

I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
 I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.

Hello and welcome. I'm a warm and approachable counsellor, working with stuckness, confusion, depression, feelings of failure, indecision, procrastination, inner critic/self sabotage and low self esteem (and other issues too).

Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training and experience in working with bereaved clients. I offer short or long term therapy tailored to your needs.

I specialise in drink and drug use. I've a Post Grad Diploma in Addiction Psychology & Counselling and I help people to explore their drug and alcohol use and design a new recovered life in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself and I get it. It may be that you just want to cut down, to get it under control, we can look at that. Maybe things are getting a little more drastic- we can work with this too. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance, there's a background we'll explore.

I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.

I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010). I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer ecotherapy after completion of a Diploma in Ecotherapy

We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.

A therapeutic counsellor since 2013, and a member of BACP, I practice with young people (over 16) and adults from all over the world, in English or in French . I use a person-centred approach in a non-judgemental and warm atmosphere, to explore your issues you and build step by step, more emotional and psychological resilience towards a more satisfying life. Therapy helps you understand yourself better, find the inner resources to heal, grow and develop from wherever you are at the moment in your life. I integrate tools from CBT, transactional analysis, hypnosis and positive psychology, according to the session's requirements.

Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.

I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.

Mob: 07557 358139. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone, in English, Portuguese and Spanish. Living and working in the UK for over 25 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.

Sometimes we need a safe and confidential space to begin to make sense of the world, too understand or learn more about ourselves, process experiences, improve our relationships with ourselves and others, or simply a place; To be seen and heard, when words may not be enough. Whether you feeling anxious, sad, overwhelmed, stuck, burnt out, depressed or curious. I will work collaboratively and creativity with you to process your experiences, supporting you with tools and techniques, empowering you to make life affirming choices, keeping your connection will all that you are, to improve your emotional and social wellness.

I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.