Counselling in Hounslow
Samina Latif
Psychotherapist, MBACP Accred
Verified
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
Katie Baker
Counsellor, MBACP
Verified
We all develop ways to protect ourselves, even when they don't serve us well. If you feel you want to create new ways of being to replace the armour that no longer serves you, we can make that journey together. If you feel that you're not living to your full potential or that you're never really heard, supported or understood, if anxiety is ever present, you don't need to be alone as we can explore all this together. If your mind is an endless cycle of thoughts keeping you awake at night, expressing your thoughts in a safe environment can bring them into the open for you to examine from a different perspective.
Monica Balggan
Counsellor, MBACP
Verified
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Avtar Gill
Counsellor, MBACP
Verified
Working in the challenging field of addiction for over 20 years and successfully counselling many people into recovery, I passionately believe that individuals have the inner resources to overcome their addictions and dependencies. I have not only witnessed this in others but have also overcome my own drug and alcohol addiction. Having underwent 6 months intensive rehab, I'm now over 24 years clean and sober and consider my main strength as working with a deep passion and belief.
Gemma Jane Foster
Counsellor, MBACP
Verified
I am a qualified counsellor and I work with adults, children and young people. I offer a therapeutic experience which is warm, calm, inviting and safe in a unique setting. There are many reasons people seek counselling, it may be that you have a sence of not quite being ok, anxiety and depression, diagnosed conditions like ADHD, relationship difficulties and much more. We work together to establish a way of working that will meet your own needs and situation. Counselling can help.
Curtis De Leon
Psychotherapist, MSc, MUKCP
Verified
In a challenging and fast pace world we all need our optimum Self to deal with the demands of life; maintaining and keeping relationships, keeping up the functional aspects of our lives, pursuing dreams and interests, pleasure activities, being at ease when alone, and being comfortable in social settings - friends, events, education and work. Meeting the extra demands that life often presents - relationship breakups, divorce, loss of work, bereavement, mental health issues, loss of home and financial collapse, family turmoil or dysfunctionality, traumatic events, loss of health - requires a robust sense of Self, enabling change.
Kam Kam Aulakh
Counsellor, MBACP
Verified
It takes courage to admit that you need help with a personal problem. You may be consumed with thoughts that paralyse your ability to engage in everyday life. You may awake every morning with feelings of anxiety, fear, shame, or guilt, or even frustration with being unable to change the cycle of overthinking. Perhaps you have retreated, feel isolated or stuck because you are unable to share your problems with others, nor the energy to prioritise quiet time for self-reflection. I am here to offer you a safe, confidential, and non-judgmental space to explore your needs.
Nimi Shallon
Psychotherapist, PsychD, MBACP
Verified
Psychotherapy offers the opportunity to explore the origins and roots of the difficulties you are experiencing in life today. We will work together to understand and untangle your feelings and behaviours, discovering a better understanding of the lifestyle choices you are making. This process will help you review your way of living, and the choices you are making. You will then have the opportunity to lead a more true and authentic life.
Nisa Shah
Counsellor, MA, MBACP
Verified
I work with a unique combination of eastern and western approaches. I provide a safe, supportive, and warm environment in which you can explore and find your own way and insights into your life.
Simi Shallon
Counsellor, MBACP
Verified
I work with all kinds of people and all kinds of issues. From mild anxiety to domestic abuse. Whether you are male, female, young or old. What matters most is that you want to invest this time and space for yourself and for your own healing. I can help you recognise any destructive patterns which don't serve you well and how you can break these patterns. If you would like to understand yourself or your relationships better, we can work together to get you the answers you are looking for. My aim is to help you see and harness the power you already have within you, so you can take back control and keep moving forwards.
Lucy Okocha
Counsellor, MBACP Accred
Verified
Life is an adventure you can not be lost. Only exploring a new path, is the strength you feel tomorrow for going forward. This is my integrative therapy. Whatever you choose to call it, it works! You have to give some to get some. If you want to change your thinking to a healthy positive well-being, then you need to change your mind. Change your will power, and watch good positive things happen to you….. I am not going to lie to you….it is tough changing what you’ve already learnt, and that behaviour can be changed if you choose to change it. You can do it. When you take that first step, I’ll be there to support you.
Rachel Cruz
Psychotherapist, MBACP
Verified
Counselling can help you explore and understand your feelings in a safe environment where you won't be judged. It can make the difference between existing and living. Becoming a parent can be stressful. Parent support enables you to share your feelings, develop practical tools to help you deal with difficult issues, improve family relationships and give you more confidence. Once you have contacted me by phone, text or e-mail, I will arrange a convenient time for you to come for an Introductory Session. Sessions are usually once a week and last an hour. This time goes surprisingly quickly.
Claudia Cebuc
Counsellor, MBACP
Verified
I am a qualified Psychosynthesis Counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I chose Psychosynthesis as I believe in a holistic approach to therapy. As a therapist, I can help you in managing personal growth, relationships, family issues, childhood trauma, low self-esteem and confidence, identity issues, lack of purpose and meaning, anxiety, stress, abuse, life crisis, and more. Therapy is a vital part of self-care and being in therapy emphasizes that you are worthy of receiving support and willing to be the best version of yourself.
Hannah Richardson
Counsellor, MBACP
Verified
If you're here, your probably finding life tough at the moment. Perhaps Covid and its ramifications have really got you down. Or maybe your anxiety levels are going through the roof? You may be wondering what's happening in your relationships? Or maybe something disturbing has happened that you just need to talk through. You don't have to be ill to seek therapy - but it can help you find the path you want to be on in your life. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.
Dina Doldt
Psychotherapist, MSc, MBACP
Verified
Private Practice in SW London and Clapham. Divorce /separation support Trauma, anxiety, depression.I am a qualified and registered integrative psychotherapist (BACP, UKCP) and offer long or short term psychotherapy. As a therapist I provide a safe, warm and non-judgemental space where you can explore and reflect about your thoughts, behaviour and your emotions outside your usual circles of family or friends with a trained professional whom you can trust to keep things completely confidential.
Jackie Williams
Counsellor, DCounsPsych, MBACP Accred
Verified
Are you anxious about work, worried about relationships, or grieving the loss of a loved one? If so, then look no further. I create a secure space for us to work on what is important to you in your current situation and give you greater understanding of yourself. Together, we look at your options for the future and work towards making the changes necessary to achieve your goals.
Nakita Jangra
Counsellor, MBACP
Verified
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
duskin2Dawn Counselling
Counsellor, MSc, MBACP Accred
Verified
Are you at the start of adult life or your career, and often struggle with anxiety, low self-esteem, depression or negative thoughts which are impacting your life? Have you experienced a past or recent trauma and find it difficult to make sense of yourself? Perhaps you are overwhelmed with dark thoughts and feelings which cause you to self-harm ? I am a qualified counsellor who is experienced in helping young adults process and resolve difficult and painful emotional issues. In my practise I work with young people from diverse cultures and backgrounds. I also work with adolescents and young adults in various educational settings.
Dr Genevieve
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer 1-1 online zoom sessions to adults aged 18 and over with a wide variety of presenting issues: anxiety, low moods, anger, low self esteem, work pressures, family and relationship difficulties, identity issues, life transitions, sexuality and fear around the future. I also specialise in coaching parents in supporting their children aged 0-12 with behaviour challenges, meltdowns, tantrums, anxiety, anger, tearfulness, sleep issues, low self esteem, school and friendship difficulties and technology . I have an interest in working with parents of highly sensitive children (see Dr Elaine Aron work).
Yohani de Silva
Counsellor, MBACP
Verified
Are you looking for therapeutic conditions of understanding, acceptance, genuineness and warmth - a safe place for you to explore your inner feelings and help you find the changes you seek? I am here to help you to empower yourself, to make the right choices and decisions but ultimately you are in the driving seat to make whatever changes to help you overcome your distress and cope positively.
See more therapy options for Hounslow
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Hounslow are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Hounslow then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Hounslow then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Hounslow, or Child Psychologists in Hounslow.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hounslow psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hounslow psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hounslow specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.