Parenting Counselling in Houghton le Spring
Feeling overwhelmed or vulnerable in the face of life’s challenges is something many people experience, often when they least expect it. Perhaps you’re struggling to understand your emotions, finding relationships difficult, or noticing the same unhelpful patterns repeating in your life. Maybe low self‑confidence, low self‑esteem, anxiety, or depression are affecting your day‑to‑day wellbeing.
If any of this resonates with you, support may be available.
Feeling overwhelmed or vulnerable in the face of life’s challenges is something many people experience, often when they least expect it. Perhaps you’re struggling to understand your emotions, finding relationships difficult, or noticing the same unhelpful patterns repeating in your life. Maybe low self‑confidence, low self‑esteem, anxiety, or depression are affecting your day‑to‑day wellbeing.
If any of this resonates with you, support may be available.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
I work with adults and young people experiencing anxiety, depression, relationship difficulties, stress, trauma, low self-esteem, or questions around spirituality, identity and purpose. You may feel overwhelmed, disconnected, stuck in repeating patterns or unsure how to move forward. I offer a warm, collaborative and non-judgemental space, using an integrative approach tailored to your needs. Together, we can explore your experiences, understand unhelpful patterns, develop practical coping strategies and support meaningful, lasting change.
I work with adults and young people experiencing anxiety, depression, relationship difficulties, stress, trauma, low self-esteem, or questions around spirituality, identity and purpose. You may feel overwhelmed, disconnected, stuck in repeating patterns or unsure how to move forward. I offer a warm, collaborative and non-judgemental space, using an integrative approach tailored to your needs. Together, we can explore your experiences, understand unhelpful patterns, develop practical coping strategies and support meaningful, lasting change.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
We are an independent private therapy practice in the heart of South Shields, offering appointments at out base in Harton Village, sites at Durham and Washington and sometimes home visits.
Many of my clients are adults who feel overwhelmed, burnt out, or unsure how to make sense of their inner world. Some are exploring neurodiversity or wondering whether autism may be part of their experience, while others simply want a space where they don’t have to mask or perform. I offer a calm, accepting environment where you can express yourself freely and move at your own pace. Together, we gently explore what’s been weighing on you, build clarity, and support you in creating a life that feels more manageable and authentic.
Many of my clients are adults who feel overwhelmed, burnt out, or unsure how to make sense of their inner world. Some are exploring neurodiversity or wondering whether autism may be part of their experience, while others simply want a space where they don’t have to mask or perform. I offer a calm, accepting environment where you can express yourself freely and move at your own pace. Together, we gently explore what’s been weighing on you, build clarity, and support you in creating a life that feels more manageable and authentic.
When we are struggling with the people closest to us, it can lead to feelings of uneasiness, anxiety or depression. Whether it's difficulties with or changes in relationships, or struggling with endings or new beginnings, it can help to talk to an impartial person to find some clarity. Sometimes change is driven by others, or maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
When we are struggling with the people closest to us, it can lead to feelings of uneasiness, anxiety or depression. Whether it's difficulties with or changes in relationships, or struggling with endings or new beginnings, it can help to talk to an impartial person to find some clarity. Sometimes change is driven by others, or maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
More Therapists Nearby
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour?
I work in a flexible, tailored way, drawing upon CBT, attachment-focused therapy, and NVR to support emotion regulation, build resilience, and strengthen family relationships. With expertise in child development and attachment, I help you and your child feel calmer, more connected, and confident in facing challenges.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour?
I work in a flexible, tailored way, drawing upon CBT, attachment-focused therapy, and NVR to support emotion regulation, build resilience, and strengthen family relationships. With expertise in child development and attachment, I help you and your child feel calmer, more connected, and confident in facing challenges.
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece.
Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece.
Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents.
I have extensive experience working in schools and family settings, both in the UK, USA, Switzerland and Egypt, supporting children and young people from diverse backgrounds. These experiences have given me a deep understanding of the developmental social, and emotional challenges that young people face today.
I am a child centred counsellor and a member of the British Association for Counselling & Psychotherapy specialising in supporting children, young adults and parents.
I have extensive experience working in schools and family settings, both in the UK, USA, Switzerland and Egypt, supporting children and young people from diverse backgrounds. These experiences have given me a deep understanding of the developmental social, and emotional challenges that young people face today.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
I am an experienced Clinical Psychologist offering psychological therapy in a cosy log cabin, whilst walking through woodland, or sitting together on a hillside with far reaching views. I offer therapy in natural settings because many people find that being outdoors helps them feel calmer, think more clearly, and connect more openly. Research demonstrates that spending time in green spaces can support emotional regulation, restore attention, calm the nervous system, and promote a greater sense of connection. Therapy in nature can offer a welcome pause from the pace and pressures of modern life.
I am an experienced Clinical Psychologist offering psychological therapy in a cosy log cabin, whilst walking through woodland, or sitting together on a hillside with far reaching views. I offer therapy in natural settings because many people find that being outdoors helps them feel calmer, think more clearly, and connect more openly. Research demonstrates that spending time in green spaces can support emotional regulation, restore attention, calm the nervous system, and promote a greater sense of connection. Therapy in nature can offer a welcome pause from the pace and pressures of modern life.
I’m Deb, a BACP registered integrative counsellor who supports young people and adults across schools, charities and private practice through indoor and outdoor therapy. Being truly heard and accepted is incredibly powerful so I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Both neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. At Waves to Willows we work together to find calm, to connect better with ourselves and others and to grow the directions we choose.
I’m Deb, a BACP registered integrative counsellor who supports young people and adults across schools, charities and private practice through indoor and outdoor therapy. Being truly heard and accepted is incredibly powerful so I create a safe space where you or your child can come as you are, without needing to mask, minimise or have everything figured out. Both neuro-affirming and gender-affirming, I welcome people from all backgrounds, identities and lived experiences. At Waves to Willows we work together to find calm, to connect better with ourselves and others and to grow the directions we choose.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I specialise in working with autistic clients, clients with ADHD, and parent/carers to neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? Perhaps you are experiencing issues such as low mood, anxiety or maybe you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, grief and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
I specialise in working with autistic clients, clients with ADHD, and parent/carers to neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? Perhaps you are experiencing issues such as low mood, anxiety or maybe you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, grief and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference.
I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life.
It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference.
I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life.
It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
My particular area of interest and expertise is Trauma, Personality Disorders, Anxiety, Adoption, Depression, Sexual Issues, Therapeutic Parenting as well as Training Counselling Therapeutic Skills.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
My particular area of interest and expertise is Trauma, Personality Disorders, Anxiety, Adoption, Depression, Sexual Issues, Therapeutic Parenting as well as Training Counselling Therapeutic Skills.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
Hi, I am Joshua, a professional counsellor and a registered member of the BACP.
I understand how daunting it can feel to look for a counsellor and to work out whether someone will feel like the right fit. My aim is to offer a calm, transparent, and supportive starting point, so you have a clear sense of how I work and what you can expect.
My approach is relational and integrative, with the therapeutic relationship at the centre of meaningful change. I work in a way that recognises how our experiences are held not only in our thoughts, but also in our bodies and in our patterns of relating to others.
Hi, I am Joshua, a professional counsellor and a registered member of the BACP.
I understand how daunting it can feel to look for a counsellor and to work out whether someone will feel like the right fit. My aim is to offer a calm, transparent, and supportive starting point, so you have a clear sense of how I work and what you can expect.
My approach is relational and integrative, with the therapeutic relationship at the centre of meaningful change. I work in a way that recognises how our experiences are held not only in our thoughts, but also in our bodies and in our patterns of relating to others.
When working with children and young people I offer an initial meeting with a parent, before meeting with the child.
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
When working with children and young people I offer an initial meeting with a parent, before meeting with the child.
I’m a BACP-registered integrative psychotherapeutic counsellor, specializing in children and young people. I'm an Autism and ADHD affirming practitioner. If you’re seeking a gentle, nurturing approach for your child, I provide in-person or online sessions, making therapy accessible for those who find attending in person challenging. I have experience helping children and young people navigate issues like bereavement, trauma, anxiety, and family breakdown, offering tailored support for each unique need.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I'm Isla, I am a highly trained and experienced Psychotherapist working with client's online. Choosing a therapist can be difficult so I suggest an initial call to discuss your needs and expectations. I work with people who are seeking support and change, this could be for a variety of reasons but ultimately, if the challenges of life have become overwhelming, talking therapy is a good start. As a warm and empathetic therapist, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences at your own pace.
I'm Isla, I am a highly trained and experienced Psychotherapist working with client's online. Choosing a therapist can be difficult so I suggest an initial call to discuss your needs and expectations. I work with people who are seeking support and change, this could be for a variety of reasons but ultimately, if the challenges of life have become overwhelming, talking therapy is a good start. As a warm and empathetic therapist, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences at your own pace.
Nearby Parenting Counsellors Searches for Houghton le Spring
- Chester le Street
- Cramlington
- Durham
- Gateshead
- Hartlepool
- Newcastle upon Tyne
- North Shields
- South Shields
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.