WPA Counselling in Horwich
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Perhaps you've survived experiences that still affect how you see yourself, others or the world around you. You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together. You might be neurodivergent, LGBTQIA+, adopted, or simply know that something needs to change. Whatever has brought you here, we'll work together to understand what has shaped you, build on the strengths you already have and find a way forward that feels right for you.
Perhaps you've survived experiences that still affect how you see yourself, others or the world around you. You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together. You might be neurodivergent, LGBTQIA+, adopted, or simply know that something needs to change. Whatever has brought you here, we'll work together to understand what has shaped you, build on the strengths you already have and find a way forward that feels right for you.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
More Therapists Nearby
Post Grad Dip Advanced Counselling and Psychotherapy, BA (Hons) Abuse Studies.
I have worked with people for over 20 years that have needed complex support. I specialise in supporting people with addictions, and also offer solution focused, brief interventions for those needing short term support.
Post Grad Dip Advanced Counselling and Psychotherapy, BA (Hons) Abuse Studies.
I have worked with people for over 20 years that have needed complex support. I specialise in supporting people with addictions, and also offer solution focused, brief interventions for those needing short term support.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
I am a highly experienced, dual-qualified BABCP-accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT), with 18 years of clinical experience and a background in forensic, perinatal and liaison psychiatry. I provide high-quality, effective and personalised psychotherapy, using evidence-based approaches and your existing strengths to help you overcome the challenges that brought you to therapy. Together, we can work on adjusting to major life changes, building self-esteem, managing anxiety, improving relationships, coping with stress and supporting your recovery and potential.
I am a highly experienced, dual-qualified BABCP-accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT), with 18 years of clinical experience and a background in forensic, perinatal and liaison psychiatry. I provide high-quality, effective and personalised psychotherapy, using evidence-based approaches and your existing strengths to help you overcome the challenges that brought you to therapy. Together, we can work on adjusting to major life changes, building self-esteem, managing anxiety, improving relationships, coping with stress and supporting your recovery and potential.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
英國港僑心理服務(BHKPS)為在英港人提供可信賴及高質素的網上廣東話和英語心理輔導及評估服務。英國港僑心理服務為在英國的香港人提供值得信賴、了解文化及以實證為本的心理服務。我們的廣東話和英語治療師會以關懷和理解的方式幫助您應對生活中的各種挑戰。British Hong Kongers Psychological Service (BHKPS) provides culturally informed, high quality and evidence-based online counselling and assessment services in Cantonese and English for children, adolescents, and adults in the UK.
英國港僑心理服務(BHKPS)為在英港人提供可信賴及高質素的網上廣東話和英語心理輔導及評估服務。英國港僑心理服務為在英國的香港人提供值得信賴、了解文化及以實證為本的心理服務。我們的廣東話和英語治療師會以關懷和理解的方式幫助您應對生活中的各種挑戰。British Hong Kongers Psychological Service (BHKPS) provides culturally informed, high quality and evidence-based online counselling and assessment services in Cantonese and English for children, adolescents, and adults in the UK.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Hello I'm Dan, I am an Accredited CBT therapist with over 15 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. I also have additional training in approaches such as Compassion Focused Therapy (CFT) and ACT.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
Hello I'm Dan, I am an Accredited CBT therapist with over 15 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. I also have additional training in approaches such as Compassion Focused Therapy (CFT) and ACT.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hello, my name is Alix and I'm a Integrative Counsellor. I work to place the client at the centre of our work. I will support my clients to identify problems, anxieties and issues which are impacting their lives.
As a Integrative therapist I will not direct the session, I will work with my clients and what they bring at the time.
I will support my clients to find their own inner resources to help them overcome their problems. However I can offer skills and interventions to support them on this journey.
I have also recently completed Couples Counselling trainning and can now offer this across the Fylde coast.
Hello, my name is Alix and I'm a Integrative Counsellor. I work to place the client at the centre of our work. I will support my clients to identify problems, anxieties and issues which are impacting their lives.
As a Integrative therapist I will not direct the session, I will work with my clients and what they bring at the time.
I will support my clients to find their own inner resources to help them overcome their problems. However I can offer skills and interventions to support them on this journey.
I have also recently completed Couples Counselling trainning and can now offer this across the Fylde coast.
You may be feeling anxious, overwhelmed or stuck in patterns that keep repeating. Perhaps difficult past experiences still affect the present, addiction or recovery has become hard to manage, or relationships no longer feel as they once did. You may know that something needs to change without yet knowing where to begin.
You may be feeling anxious, overwhelmed or stuck in patterns that keep repeating. Perhaps difficult past experiences still affect the present, addiction or recovery has become hard to manage, or relationships no longer feel as they once did. You may know that something needs to change without yet knowing where to begin.
Welcome I'm proud your here. I'm an Integrative Counselling and MBACP enabling me to offer my clients across all cultures and backgrounds a comprehensive, empathic therapeutic experience. Infusing Person Centred, CBT and Transactional Analysis Modalities creating a unique therapeutic relationship with my clients ages 16 years plus. I have ran my own business and juggled four children for the past thirty years understanding life's challenges so offer authentic progressive therapy for depression anxiety bereavement burnout self -esteem. Specialisms Addiction/Recovery, Teenage Issues- individuals and families. Your safe space is here.
Welcome I'm proud your here. I'm an Integrative Counselling and MBACP enabling me to offer my clients across all cultures and backgrounds a comprehensive, empathic therapeutic experience. Infusing Person Centred, CBT and Transactional Analysis Modalities creating a unique therapeutic relationship with my clients ages 16 years plus. I have ran my own business and juggled four children for the past thirty years understanding life's challenges so offer authentic progressive therapy for depression anxiety bereavement burnout self -esteem. Specialisms Addiction/Recovery, Teenage Issues- individuals and families. Your safe space is here.
I am a registered provider for: Aviva; AXA; Vitality; WPA & Healix Health.
My roots as an Occupational Therapist grew my understanding of human behaviour, motivation and the factors that shape meaningful change and recovery. 12 years ago I completed my Cognitive Behavioural Therapy (CBT) training & worked in the NHS providing CBT to individuals with complex mental health difficulties. For the last few years I have worked in an NHS talking therapies service and in the private sector, specialising in anxiety disorders & work-related stress. I am EDMR trained and have extensive experience working with trauma and PTSD. My approach is person-centred and compassionate, fostering a space to begin.
I am a registered provider for: Aviva; AXA; Vitality; WPA & Healix Health.
My roots as an Occupational Therapist grew my understanding of human behaviour, motivation and the factors that shape meaningful change and recovery. 12 years ago I completed my Cognitive Behavioural Therapy (CBT) training & worked in the NHS providing CBT to individuals with complex mental health difficulties. For the last few years I have worked in an NHS talking therapies service and in the private sector, specialising in anxiety disorders & work-related stress. I am EDMR trained and have extensive experience working with trauma and PTSD. My approach is person-centred and compassionate, fostering a space to begin.
Struggling with eating, body image, or self-esteem issues? The London Centre for Eating Disorders and Body Image offers specialist, holistic care across London, Richmond, Manchester, and Hertford. Our team of psychologists, dieticians, family therapists, and occupational therapists provide personalised, evidence-based treatments. No prior diagnosis needed. Choose from face-to-face or online sessions tailored to your needs. Start your journey to well-being with us.
Struggling with eating, body image, or self-esteem issues? The London Centre for Eating Disorders and Body Image offers specialist, holistic care across London, Richmond, Manchester, and Hertford. Our team of psychologists, dieticians, family therapists, and occupational therapists provide personalised, evidence-based treatments. No prior diagnosis needed. Choose from face-to-face or online sessions tailored to your needs. Start your journey to well-being with us.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.