Counselling in Horwich
Psychoanalytic psychotherapy is for those who wish to understand themselves and what is going on in their internal world. Whether it is to deal with particular issues that you are facing (depression, anxiety, etc.) or to find out more about yourself and the way that you carry yourself in the world, I offer an opportunity to create and develop a therapeutic relationship. Through this, we can explore the ways in which you relate to others. This is accomplished in a safe, confidential and non-judgmental environment, allowing to freely bring into the therapy all the aspects of personality and the issues you might be struggling with.
Psychoanalytic psychotherapy is for those who wish to understand themselves and what is going on in their internal world. Whether it is to deal with particular issues that you are facing (depression, anxiety, etc.) or to find out more about yourself and the way that you carry yourself in the world, I offer an opportunity to create and develop a therapeutic relationship. Through this, we can explore the ways in which you relate to others. This is accomplished in a safe, confidential and non-judgmental environment, allowing to freely bring into the therapy all the aspects of personality and the issues you might be struggling with.
Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Together we can explore and help you overcome your challenges, and improve your well-being.
I work with adults and have experience working with a wide range of issues including stress, depression, anxiety, life difficulties, low self-esteem, chronic illness and LGBTQ+ issues.
Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Together we can explore and help you overcome your challenges, and improve your well-being.
I work with adults and have experience working with a wide range of issues including stress, depression, anxiety, life difficulties, low self-esteem, chronic illness and LGBTQ+ issues.
Hi, I’m Lauren, a qualified therapist providing a safe, supportive space to explore your thoughts and emotions. My own experience as a client shaped my deep understanding of therapy’s challenges and transformations.
Finding the right counsellor can feel overwhelming, but if you're reading this, you're already one step closer to beginning your counselling journey. I offer a free 15-minute consultation because I encourage you to explore your options and find the best fit—after all, therapy is an investment in yourself, and it should feel right for you.
Hi, I’m Lauren, a qualified therapist providing a safe, supportive space to explore your thoughts and emotions. My own experience as a client shaped my deep understanding of therapy’s challenges and transformations.
Finding the right counsellor can feel overwhelming, but if you're reading this, you're already one step closer to beginning your counselling journey. I offer a free 15-minute consultation because I encourage you to explore your options and find the best fit—after all, therapy is an investment in yourself, and it should feel right for you.
I am a UKCP registered psychotherapist with over twenty five years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
I am a UKCP registered psychotherapist with over twenty five years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
If you're struggling with anxiety, depression, trauma, or relationship challenges, you’re not alone. Past experiences - especially those tied to attachment - can shape how we feel, think, and connect with others. You may be searching for ways to heal from trauma, manage symptoms of complex PTSD, or navigate the difficulties of personality or eating disorders. More than anything, you want to feel safe, understood, and empowered to build a more fulfilling life.
If you're struggling with anxiety, depression, trauma, or relationship challenges, you’re not alone. Past experiences - especially those tied to attachment - can shape how we feel, think, and connect with others. You may be searching for ways to heal from trauma, manage symptoms of complex PTSD, or navigate the difficulties of personality or eating disorders. More than anything, you want to feel safe, understood, and empowered to build a more fulfilling life.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in the northwest & online. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
You may look like you are coping on the outside, but inside, feel exhausted, anxious, overwhelmed, or unlike yourself. Many women I support are navigating menopause, perinatal mental health difficulties, pregnancy and infant loss, grief, or emotional burnout whilst continuing to care for everyone around them. Sleepless nights, “what if” worries, guilt, and self-criticism can feel relentless. Often, clients come to counselling wanting a calm space to breathe, feel understood, and reconnect with themselves again.
One thing I always say to my clients is that my ultimate goal is to 'make you your own therapist so you don't need me anymore'. I believe my role is to help you: Understand the problem and what is keeping it going. Identify goals for yourself both short term and long term to help give you focus. Learn strategies and techniques that can help you cope better, overcome and make positive changes. Be able to maintain your progress after therapy and reduce the chances or impacts of setbacks in the future. Become more resilient, understanding of good mental heath awareness which could have a positive impact on your relationships.
One thing I always say to my clients is that my ultimate goal is to 'make you your own therapist so you don't need me anymore'. I believe my role is to help you: Understand the problem and what is keeping it going. Identify goals for yourself both short term and long term to help give you focus. Learn strategies and techniques that can help you cope better, overcome and make positive changes. Be able to maintain your progress after therapy and reduce the chances or impacts of setbacks in the future. Become more resilient, understanding of good mental heath awareness which could have a positive impact on your relationships.
Feeling overwhelmed, stuck, or uncertain? You don’t have to face it alone. With over 20 years experience, I offer a warm, confidential space to explore what’s holding you back. Whether you're facing anxiety, depression, stress, low self-esteem, relationship issues, grief, or the impact of long-term health challenges, I’m here to support you. We’ll work at your pace, focusing on your strengths and creating space for healing, growth, and lasting change.
Feeling overwhelmed, stuck, or uncertain? You don’t have to face it alone. With over 20 years experience, I offer a warm, confidential space to explore what’s holding you back. Whether you're facing anxiety, depression, stress, low self-esteem, relationship issues, grief, or the impact of long-term health challenges, I’m here to support you. We’ll work at your pace, focusing on your strengths and creating space for healing, growth, and lasting change.
As an experienced Integrative and Relational Psychotherapist I support people who feel overwhelmed by life’s pressures. Often sat in positions of responsibility, many of my clients appear composed on the outside while managing patterns like people‑pleasing, overthinking/anxieties, or fear of letting others down under the surface. Maybe you are are facing a new situation that you are unsure how to navigate & need a safe space to process what it brings. I offer a space to work together as we untangle the patterns shaped by past experiences so that you can move forward with clarity, acceptance & authenticity in the current challenges.
As an experienced Integrative and Relational Psychotherapist I support people who feel overwhelmed by life’s pressures. Often sat in positions of responsibility, many of my clients appear composed on the outside while managing patterns like people‑pleasing, overthinking/anxieties, or fear of letting others down under the surface. Maybe you are are facing a new situation that you are unsure how to navigate & need a safe space to process what it brings. I offer a space to work together as we untangle the patterns shaped by past experiences so that you can move forward with clarity, acceptance & authenticity in the current challenges.
More Therapists Nearby
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood.
Perhaps you’re questioning your direction, identity, or going through a loss or change. You’re worried about how others perceive you and want to understand why you fall back on the same patterns in relationships that lead to frustration, withdrawal or low self-esteem.
You might be living by a set of rules you never consciously wrote and it’s driving self-doubt, guilt, or overthinking to the point you can’t switch off.
You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood.
Perhaps you’re questioning your direction, identity, or going through a loss or change. You’re worried about how others perceive you and want to understand why you fall back on the same patterns in relationships that lead to frustration, withdrawal or low self-esteem.
You might be living by a set of rules you never consciously wrote and it’s driving self-doubt, guilt, or overthinking to the point you can’t switch off.
Hello, I have 20 years work experience with adults experiencing depression and anxiety disorders, with a special interest in Trauma, adaptation to Long term Conditions like Fibromyalgia, self-esteem and couple conflicts.
I focus on understanding how past experience, beliefs and patterns influence the way we see the world today. Through curiosity and compassion and with a clear treatment plan informed by evidence-based approaches, I like helping people develop self-awareness and general psychological flexibility.
Hello, I have 20 years work experience with adults experiencing depression and anxiety disorders, with a special interest in Trauma, adaptation to Long term Conditions like Fibromyalgia, self-esteem and couple conflicts.
I focus on understanding how past experience, beliefs and patterns influence the way we see the world today. Through curiosity and compassion and with a clear treatment plan informed by evidence-based approaches, I like helping people develop self-awareness and general psychological flexibility.
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
Talking therapy can help you to understand, process and move past whatever you feel is holding you back. It can give you the time, space and tools to overcome, and to be who you want to be.
Being able to look and the past, present and future in a safe, non judgmental environment can be transformative, and has been for many of my clients.
Talking therapy can help you to understand, process and move past whatever you feel is holding you back. It can give you the time, space and tools to overcome, and to be who you want to be.
Being able to look and the past, present and future in a safe, non judgmental environment can be transformative, and has been for many of my clients.
How does your Counsellor compare?
Number of Counsellors in Horwich
10+
Average cost per session
£65
Counsellors in Horwich who prioritize treating:
| 92% | Depression |
| 85% | Anxiety |
| 85% | Self Esteem |
| 77% | Relationship Issues |
| 77% | Stress |
| 69% | Bereavement |
| 69% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 71% | Bupa |
| 71% | AXA PPP |
| 57% | Aviva |
How Counsellors in Horwich see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 69% | Female | |
| 23% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Horwich?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.