Transactional Analysis Counselling in Horsham

See all counsellors in Horsham
Photo of Tania Mills, Counsellor in Horsham, England
Tania Mills
Counsellor, MNCS Accred
Verified
Verified
I trained in Transactional Analysis (TA), a talking therapy that can provide you with valuable insights into why you may think, feel and behave as you do.
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
01293 376031
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Office is near:
Horsham RH12
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Photo of Lee Thorogood, Counsellor in Horsham, England
Lee Thorogood
Counsellor, MNCS Accred
Verified
Verified
I use a integrative approach to counselling/therapy, which draws on my training, experience and skills of Transactional Analysis counselling/psychotherapy, EMDR and Cognitive Behavioural Therapy.
Welcome, I am Lee. I can offer you a safe, confidential, and non-judgemental space to talk about your thoughts and feelings. I work with clients for either short or longer term counselling/therapy. I work collaboratively to identify the areas of your life that are troubling or distressing you, agreeing the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
01444 719927
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Office is near:
Horsham RH12
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Photo of Gina Howard, Counsellor in Horsham, England
Gina Howard
Counsellor, MBACP
Verified
Verified
I have two spaces available on Monday at 8pm and Tuesday at 11.45am. I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
01403 907121
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Horsham RH13
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Photo of Loraine Cook, Counsellor in Horsham, England
Loraine Cook
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Is life feeling overwhelming? Are you finding relationships with family and friends causing anxiety or resentment? Are you finding yourself in relationships that seem to always end up with the same outcome? Are you finding yourself to feel anxious or depressed more often than is manageable? Get in touch for us to discover the cause and provide a more relaxed lifestyle.
01293 221866
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Horsham RH12
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Photo of Caroline Mendis, Counsellor in Horsham, England
Caroline Mendis
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
01403 916771
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Horsham RH12
& Online
Photo of Alison Robinson, Counsellor in Horsham, England
Alison Robinson
Counsellor, MBACP
Verified
Verified
I have experience of working with men and women of all ages, including the elderly, to make sense of patterns of behaviour, influenced both from our past and current life situations. Connections between mind and body can result in anxieties and stresses linking to physical sensations, like panic attacks or headaches or behaviours like avoidance or intolerance or confusing emotions. Understanding the cause and our responses to overwhelming feelings and managing them safely is key to my approach. I offer you time and space to find out who you are and to be comfortable with your true self.
01293 221739
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Horsham RH13
& Online
Photo of Loraine Cook, Counsellor in Horsham, England
Loraine Cook
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Does the world and your place within it feel unsettled and unknown right now? Are you full of anxiety and lacking direction? Are your relationships feeling challenging leaving you wondering what is wrong with you? I am an experienced and qualified Psychotherapeutic counsellor, able to support you in the navigation of working through the answers. Together we can explore and find the path through understanding yourself and where you may be feeling stuck. I work primarily with relationship difficulties (individual counselling), anxiety, and depression. Take a look at my website for more details.
01293 301826
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Horsham RH12
& Online
Photo of Bob Miller, Psychotherapist in Horsham, England
Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.
01403 907155
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Horsham RH13
& Online
Photo of Hannah Perry, Counsellor in Horsham, England
Hannah Perry
Counsellor, MBACP
Verified
Verified
When life gets relentlessly tough, it can help to talk to an impartial and non-judgemental counsellor. You may have a lot of stress in your life that has become overwhelming, or past life experiences may have had a negative impact on who you are today and you are ready to make some changes. Talking things through with a supportive and confidential counsellor may be exactly what you need to see the wood for the trees. It can be a daunting prospect but I always aim to make sessions as comfortable and relaxed as possible. I am not here to judge, just to help.
01403 907061
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Horsham RH13
& Online
Photo of Abigail Oatway, Counsellor in Horsham, England
Abigail Oatway
Counsellor, MBACP
Verified
Verified
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
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Horsham RH13
& Online
Photo of Paul Alistair Byford, Counsellor in Horsham, England
Paul Alistair Byford
Counsellor, MBACP Accred
Verified
Verified
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
07480 486605
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Horsham RH12
& Online
Photo of Karen Baguley, Counsellor in Horsham, England
Karen Baguley
Counsellor, MNCS Accred
Verified
Verified
I provide a safe and secure place to discuss issues and look for long-term solutions to increase your mental wellbeing. Whether you are stressed, anxious or depressed and for whatever reason, you are looking for help now, finding an accredited therapist is the first step to feeling better.
01273 092157
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Horsham RH12
Photo of Mel Crowe, Counsellor in Horsham, England
Mel Crowe
Counsellor, BACP
Verified
Verified
If you have a narcissistic parent, I am the right therapist for you! Do you feel like you are living with the consequences of bad parenting? Were you treated badly or unfairly during your childhood by your parent? Do they still treat you badly even though you're an adult? Do they ever give you the silent treatment? Does all this still affect you today, and you can’t stop thinking about the way they treated you? Does this leave you feeling confused and with a low self esteem, but you don’t know what to do about it or how to get over it? If so, then you might be feeling really hurt and alone, unable to see a way out.
07403 931297
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Office is near:
Horsham RH12
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Photo of Holly Simmonds, Counsellor in Horsham, England
Holly Simmonds
Counsellor, MNCS Accred
Verified
Verified
Overcoming anxiety, stress, depression, bereavement and low self-confidence - these may be some of the issues you are facing in your everyday life. I am passionate about emotional health and wellbeing, seeing adults, couples and young people at my home based practice in West Sussex. I offer a free consultation and a quiet and confidential space to explore and discuss your personal issues. In developing a deeper understanding of your thoughts, feelings and beliefs, I will work alongside you with my therapeutic approaches and guide you through your therapeutic journey towards emotional wellbeing, awareness and choice.
07427 562703
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Office is near:
Horsham RH13
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Photo of Guy Suter | Psychologist (Chartered, HCPC), Psychologist in Horsham, England
Guy Suter | Psychologist (Chartered, HCPC)
Psychologist, MA, HCPC - Couns. Psych.
Verified
Verified
The demands of everyday life can be difficult to deal with for all of us at times. Talking about your psychological health with someone who is comfortable and familiar with such issues, who can listen without judgement and who is trained to help you overcome such difficulties, may be a helpful step forward. As a registered psychologist, I am trained to help people with their psychological health using a range of approaches to treatment. I often use a Cognitive Behaviour Therapy (CBT) approach to treatment, as it is an evidenced based approach that is well supported by research as being effective with a wide range of concerns.
01342 659956
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Office is near:
Horsham RH12
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Photo of Rob Rhodes-Kubiak, Counsellor in Horsham, England
Rob Rhodes-Kubiak
Counsellor, PhD, MBACP
Verified
Verified
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
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Office is near:
Horsham RH12
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Photo of Viviane Hill, Counsellor in Horsham, England
Viviane Hill
Counsellor, BACP
Verified
Verified
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
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Office is near:
Horsham RH12
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Photo of Ellie Quine, Counsellor in Horsham, England
Ellie Quine
Counsellor, MBACP
Verified
Verified
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
01903 959702
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Office is near:
Horsham RH12
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Photo of Simone Kaptur, Psychotherapist in Horsham, England
Simone Kaptur
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.
01903 952259
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Office is near:
Horsham RH13
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More Therapists Nearby

Photo of Park House Counselling, Counsellor in Horsham, England
Park House Counselling
Counsellor, MBACP
Verified
Verified
Park House Counselling offers a discreet and confidential counselling service. Recognising that many clients – whether through celebrity, local profile or simply preference – require complete confidentiality and privacy. I am a member of the British Association for Counselling and Psychotherapy. I am qualified in accredited person-centred counselling, Transactional Analysis and Gestalt Therapy.
01883 776041
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Office is near:
Horley RH6

See more therapy options for Horsham

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Horsham?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Horsham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.