Self Esteem Counselling in Horsham

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Photo of Victoria Batten Ba (Hons) (Dip Psyc), Counsellor in Horsham, England
Victoria Batten Ba (Hons) (Dip Psyc)
Counsellor, BACP
Verified
Verified
Have you ever felt like you do not belong? Have you felt like you are from a different planet, compared to your family and friends? Nobody could possibly understand how you feel or even understand the massive range of emotions you experience on a day to day basis? Dealing with anxiety, depression, panic attacks, low self-esteem, low self-confidence, and stress is very isolating. . You constantly feel alone and overwhelmed
020 8138 9249
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Horsham RH13
& Online
£50 per session
Photo of Sharon Cunliffe, Psychotherapist in Horsham, England
Sharon Cunliffe
Psychotherapist, MSc, MBACP
Verified
Verified
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
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Office is near:
Horsham RH13
& Online
£60 per session
Photo of Viviane Hill, Counsellor in Horsham, England
Viviane Hill
Counsellor, BACP
Verified
Verified
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
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Office is near:
Horsham RH12
& Online
£40 per session
Photo of Fliss Redwood, Counsellor in Horsham, England
Fliss Redwood
Counsellor, BACP
Verified
Verified
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
01895 545163
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Horsham RH12
& Online
£50 per session
Photo of Abigail Oatway, Counsellor in Horsham, England
Abigail Oatway
Counsellor, MBACP
Verified
Verified
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
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Horsham RH13
& Online
£45 per session
Photo of Gemma Fisk, Psychologist in Horsham, England
Gemma Fisk
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychologist who specialises in supporting children and young people, and their families. I work with a range of presenting issues including anxiety, low mood, low self-esteem and behavioural difficulties.
07403 932484
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Horsham RH12
& Online
Photo of Paul Alistair Byford, Counsellor in Horsham, England
Paul Alistair Byford
Counsellor, MBACP Accred
Verified
Verified
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
07480 486605
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Horsham RH12
& Online
£60 (individual)£70 (couples)
Photo of Mel Crowe, Counsellor in Horsham, England
Mel Crowe
Counsellor, BACP
Verified
Verified
If you have a narcissistic parent, I am the right therapist for you! Do you feel like you are living with the consequences of bad parenting? Were you treated badly or unfairly during your childhood by your parent? Do they still treat you badly even though you're an adult? Do they ever give you the silent treatment? Does all this still affect you today, and you can’t stop thinking about the way they treated you? Does this leave you feeling confused and with a low self esteem , but you don’t know what to do about it or how to get over it? If so, then you might be feeling really hurt and alone, unable to see a way out.
07403 931297
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Office is near:
Horsham RH12
& Online
£55 per session
Photo of Celestia Spong Mindfulness Life Therapy, Psychotherapist in Horsham, England
Celestia Spong Mindfulness Life Therapy
Psychotherapist, MBACP
Verified
Verified
My mission is to provide an authentic, safe space in therapy. Through my first hand experience of the benefits of therapy for anxiety, childhood trauma, grief, emotional regulation & self development, along with my education & clinical experience, I am able to combine my skills, insight, passion & dedication, to help others heal. I use empathy, compassion, my intuitive abilities and training & knowledge, to understand difficulties that clients are experiencing, allowing them to feel safe &truly understood. From this space along with the use of a range of therapeutic methods, clients can feel relief, empowerment, success & healing.
020 3872 2709
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Office is near:
Horsham RH12
& Online
£75 per session
Photo of Jeni Gill, Psychotherapist in Horsham, England
Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem , pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
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Office is near:
Horsham RH12
& Online
£50 per session
Not accepting new clients
Photo of Dr Tammy Surgenor, Psychologist in Horsham, England
Dr Tammy Surgenor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Consultant Clinical Psychologist with over 15 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
01403 627764
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Horsham RH12
£80 per session
Not accepting new clients
Photo of Agata Norris Counselling, Counsellor in Horsham, England
Agata Norris Counselling
Counsellor, MA, MBACP
Verified
Verified
I am an integrative counsellor based in Partridge Green, Horsham, West Sussex. I work with children, young people and adults in non-judgemental and empathic way. I believe that we are ALL different and equal and we have the potential to change. In a safety of therapeutic process you can, at your own pace, find your answers, feel heard and heal. By exploring your unique life experience I can help you to gain an understanding of your patterns of behaving and relating with others. This exploration will lead to increased self-awareness and self-acceptance and to taking control of your life.
01403 907159
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Horsham RH13
& Online
£50 per session
Photo of New Leaf Counselling , Counsellor in Horsham, England
New Leaf Counselling
Counsellor, MNCS Accred
Verified
Verified
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
01403 339588
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Horsham RH12
& Online
£40 per session
Photo of Tina M Leniuk-Wright, Psychotherapist in Horsham, England
Tina M Leniuk-Wright
Psychotherapist, MA, MUKCP
Verified
Verified
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
01403 627045
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Horsham RH12
& Online
£70 per session
Photo of Karen Hanson, Counsellor in Horsham, England
Karen Hanson
Counsellor, MBACP
Verified
Verified
Having worked in the UK and overseas – in industry, in education and in charities before training as a counsellor and, having had my own struggles, I have a lived understanding that at times many of us are deeply struggling and put on a brave face to get through. And sometimes that doesn't quite get us through. Do you feel a sense of needing to get on with life even though you are struggling, really unhappy and at times not understand why? Have difficult experiences, emotions and thoughts that no-one seems to understand or be interested in? Struggling to cope and wondering if you will ever get out of it?
01293 699817
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Horsham RH12
& Online
£60 per session
Photo of Gina Howard, Counsellor in Horsham, England
Gina Howard
Counsellor, MBACP
Verified
Verified
I have two spaces available on Monday at 8pm and Tuesday at 11.45am. I offer a free initial 30-minute consultation to allow you to see how we can work together. Your story matters to me. As a qualified counsellor and a caring human being, I want to help you cope with whatever you are facing at the moment. The issues that people come to me for are anxiety, panic attacks, depression, stress, relationship issues, family problems, phobias, addictions, bereavement and loneliness. Together we can work to find a way forward.
01403 907121
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Horsham RH13
& Online
£40 (individual)£60 (couples)
Photo of Bob Miller, Psychotherapist in Horsham, England
Bob Miller
Psychotherapist, MUKCP
Verified
Verified
The focus will depend on client goals and needs, and can be past, present or future orientated. Some clients need an explorative approach, others wish to identify and build on strengths. I offer longer term work for deep exploration and self understanding, medium or short term structured work for current life stresses or crises. Clients may feel isolated with little or no support, or need a safe and private place to express difficult feelings, without feeling judged. Naming and verbalising thoughts and feelings can help to soothe anxieties. Reflecting on possible solutions or desired futures together can bring hope and direction.
01403 907155
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Horsham RH13
& Online
£50 per session
Photo of Suzie Booth, Counsellor in Horsham, England
Suzie Booth
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a professionally qualified counsellor. I see clients face to face and also offer phone and online video sessions. I have been seeing clients through a number of organisations for several years. I am experienced in working with a wide range of issues, personalities and ages and see clients from 16 years and up. I provide couples counselling; working with both of you to help resolve relationship difficulties. I am also a qualified counselling supervisor, I offer counselling supervision one-to-one and with small groups to both qualified and trainee counsellors.
01403 916738
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Horsham RH12
& Online
£60 (individual)£75 (couples)
Photo of Hannah Perry, Counsellor in Horsham, England
Hannah Perry
Counsellor, MBACP
Verified
Verified
When life gets relentlessly tough, it can help to talk to an impartial and non-judgemental counsellor. You may have a lot of stress in your life that has become overwhelming, or past life experiences may have had a negative impact on who you are today and you are ready to make some changes. Talking things through with a supportive and confidential counsellor may be exactly what you need to see the wood for the trees. It can be a daunting prospect but I always aim to make sessions as comfortable and relaxed as possible. I am not here to judge, just to help.
01403 907061
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Horsham RH13
& Online
£45 (individual)£70 (couples)
Photo of Dr Tara Quinn-Cirillo, Psychologist in Horsham, England
Dr Tara Quinn-Cirillo
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.
01403 540186
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Horsham RH12
& Online
£100 per session

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.